Quick and Simple High Protein Recipes to Build Muscle! *275g per Day!*
ฝัง
- เผยแพร่เมื่อ 24 ก.ย. 2024
- This full day of eating has over 275g of protein with 2,500 calories showing some quick and simple high protein meals to build muscle and stay lean!
📖My Anabolic Cookbook: joeysuggsfit.s... 📖
🎽 @TLF Apparel Code: TLF-SUGGS for 15% off! shoptlf.com/jo... 🎽
🧪 @Transparent Labs Code SUGGS10 for 10% off! athlete.transp... 🧪
⚡️Liquid IV Code: SUGGS for 15% off + free shipping! glnk.io/koyv/S... ⚡️
👬Check out @Perri Truster 's Channel👬
📷All of my Camera/Editing Gear used in this Video: kit.co/JoeySug... 📷
✅ Subscribe to the channel: www.youtube.co... ✅
🔥 Follow me on IG: / joeysuggsfitness 🔥
💪Apply for 1-on-1 Training with me! joeysuggs.fit/ 💪
🎵Music in this video: / nocopyrightsounds🎵
#fulldayofeating #highprotein #simplerecipes
TAGS: Joey,Suggs,Joeysuggsfitness,full day of eating,200g protein,200g protein a day,high protein meals,high protein meals for muscle building,high protein meals low calorie,high protein low calorie meals,275g of protein per day,quick and simple high protein recipes,high protein meals recipes,high protein meals prep,low calorie meals high protein,full day of eating high protein,low calorie meals that fill you up,low calorie meals high volume,low calorie meals,joey suggs high protein
The gym closing at 6 pm on the weekend is kind of BS. Not everyone has the weekends off to work out earlier than that.
Exactlyyyy!!
Mint chocolate chip protein ice cream is so underrated, i bought green food coloring and mint flavoring just for it and it's really good, you don't event need any sweetener
Trueee!! No sweetener needed for sure sooo good by itself!
I love the quick recipes!! Sometimes I just need something super quick when I don't have time for a full cooking situation. Thank you!!
Yesss the goal!! Quick and efficient✅
What type of wraps do you use?
Just found your channel and been binge watching all the videos!
Let’s goooo love to hear it🙌🙌
I’ll Definitely Try The Dumbbell Cross Body Exercise. 💪 Joey And Perry Have A Wonderful Rest Of The Week!! ✨✨✨✨
Yesss it’s such a good one🙌 thank ya!
Love your videos, Joey! Thank you for making quick and easy recipes that are actually quick and easy! And accessible to the rest of us, as well. I had twins (they’re about to turn two) and I still have 30 lbs I’d like to lose- gained 100 lbs when I was pregnant. 😩😩😩 I’m looking forward to getting back to working out and trying some of your recipe ideas!
Yessss these will definitely help you get to
That goal! Congrats on the weight loss so far🙌🙌
The pizza flavour of the legendary chips are awesome
Damnnn gonna have to find those next!!
Thank you for the video 😁
Always🙌🙌
YES!!! the Legendary Popped Chips are superior to Quest in everyyyy wayyyy…you hit it on the head. More flavor, more bite, more VOLUME…
Yesss gonna have to go get more now!!
You should do a transparent labs protein taste test review. I've always wanted to try some but not sure what flavor to go with.
Yessss
9:30, Disappointed in this physique?!?! How dare you, Joey!! 😂
Great video! Thank you for sharing
Alwaysss🙌
Yay! Shout out breakfast dessert
Yesss the best always🙌
Stayed the bowl ...good job, sir good job😂👏
Fire for sureeeee🔥🔥
Love your vids! Just got the mint choc Protein from transparent labs, hope it doesn’t disappoint! Used your code, thank you!! 💪🏼💪🏼
Uesss thank you let me know what you think! One of my top 3 flavors right now🙌
@@JoeySuggs I absolutely will!!! So stoked to try it in my new ninja creami too! Keep up your videos you’re killing it!!!!
The legendary chips are legit...Ranch might also beat out the cheddar and bbq ones
Yesss goal is to try all the flavors next!!
Where did you get those salt and pepper grinders?
Amazon! amzn.to/3HBNjqg
Hey Joey, I know you're a Kodiak fan. Have you tried thier protein ball mix yet? I bought a big box at BJs last week, but it's still in the pantry. 😊
Actually yes!! They’re very good if you use good pb or almond butter with it but they are high in cals though! Worth it for sure
Fam I’m currently eating 280g of protein during this bulk! I know the struggle 😂
Yeah bro I’m over it id rather be small😂
@@JoeySuggs bro all this protein makes me feel small anyways 🤣 I struggle to eat it
What is the song at the beginning of the video?
Idk it’s from epidemic sounds though
W vid 🫡✅
Appreciate ya🙌
Awesome 👍💪
Appreciate ya🙌🙌
Killer ice cream!!!
Sooo good for sureee!!
✝️💪
🙌