It’s a wake up call and warning for all the young girls out there to realize about lifestyle and health Thank you sahaja for being an influencer with a great motive helping many in various aspects
I just want to write my experience in this comments sections, I was having irregular periods when Iwas 14 or 15 it continued for long time but doctors said that's fine and before wedding when I went to a Dr they told me to get marry soon, how ever by God's grace I got pregnant with out using a single tablet so ppl with pcos like me dnt worry abt ur pregnancy some times it may happen very natural also so be happy and relaxed that's the best way of treating the pcos
Just one word “beautiful”.. Amma daggariki theeskuni odharchinattu matladaru sahaja.. endhuko manasuki hayiga undhi video chusaka .. perhaps thelisina marchipoyina vishayalu gurthu chesaremo.. society lo pressures ki marchipoyina most important words gurthuchesaru naakythe.. thank you
Girls are not here to get married and have kids, they are capable of much more. Very well said. I keep telling this to myself and many others. I have 4 months old daughter and everyone started about her marriage already, how she looks, teach her this that, make her fair, adapilla kada all blah blah. I said yes I will teach her everything but looks wise I will make her look confident and independent that's what her beauty is. To stand on her own legs.
@@sahajamadhuri to add one more thing. For a girl marriage and kids are important and beautiful part of life, but not the ultimate goal. I wish my mom would have told this to me, although she supported me about my education and career. And I want every young girl and every mom teach their daughters this. As we see this generation has a different perception (negative) of marriage and kids. Btw thanks 😊😘.
I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies. God blessed me!
@@ammutalks152 Hi madam one of my friend 4months looo 15kgs healthy ga weight loss ayyaruu and PCOD/ PCOS problem solve chesukunnaru meeru kudaa healthy gaa pcod/pcos problem solve chesukovali ani interest unte nenu meeku help chesthanu call me ....na number profile pic loo undhii 👍👍👍 i am wellness coach
I am also pcos patient but now from 3 months i am trying to concieve with consultation of doctor...13 feb is my last period date ...after missing periods at 11th day i got positive test....but according to date its my 6th week when i visited doctor but doctor said there is nothing yet in the uterus ..may be it is the reason of late implantaion because pcos patients are ovulated late...what u say about it plzz tell me i am worried about my baby...even there is no gastational sac..doctor said me to come again after 10 days...also doctor said that your uterus is showing some signs that there exist preg...but there is nothing at that time in uterus...plzz help me ...after how much time i can see my baby in the uterus with heart beat😢
Girls are not here to get married and have kids...they are capable of much more....Chala baaga cheppavu thalli...maa ammayilaku kooda ide chebuthaanu nenu...thanks ma
Hi I'm not a person who comment on every video I watch but this video was too informative, I have been diagnosed with pcod from past 2 months and I use to have irregular periods but since then my periods are not stopping, I was just eating up all the tablets to control that I think I concentrate more on weight loss now thanks for the video akka
Hello Madhu! I am a mother of 2 year old son and now expecting another baby. My first pregnancy and post-pregnancy was literally a struggle as a working Mom, with little-to-no help, in US and the post-partum depression. It was altogether a nightmare. Couple of months back I saw your videos, started following you on youtube, Insta just because you sound so genuine. That's it, no other reason, I am not much into decor, travel or anything in particular, just the way you speak, was worth my "me-time. But after watching this video, I believe that you are one of those who motivate others to lead a healthier life-style, give them information, much needed hope from your experiences. Kudos to what you are doing. I see a good friend in you, though I might never meet you, ever! Loads of love to you, Stay blessed!
@@this.mamas.fairyland Hello andi :) With the 2nd baby, I am doing much better. Actually I am enjoying motherhood fully and without any guilt :) Thankyou for checking on me. I hope you and your family well!
Love all your videos Sahaja. PCOS unna lekapoyina kuda mee ee video lifestyle change ni encourage chestondi ....and all the things you said are sooo true and helpful!
Your just amazing akka. Yentha positiveness isthunnaru..... Really motivating iam going to start these 6 steps aka thanqq sooo much for this information
Hi akka miru chala baga explain chesaru iam so impresse .. same problem akka Naku kuda miru cheppee matalu vinna tharuvtha pregnancy gurinchi em tension ledhu chala happy ga undhi tq akka 🥰🥰
Sahaja.. this is a very useful video.. especially about the mentality of women.. But when trying to conceive for around 6 years.. it’s hard not to get ( jealous or sad )about all baby shower invites but your advice is truly calming.
Rightly said - pregnancy is never ever the be all and end all of a woman's life. There are so many things we are capable and able to take charge about. 🤗. Health meda tips chala baga cheppavu sahaja 👍🏽😃😃
Akka naku 5 months aindi periods raledu i had pcos and blood takkuva undi nenu tablets vadi vadi visugu vachesinfi akka nenu e normal ga cure chesukovacha akka😢❤
Deep heartly thank you sahaja.. For a healthy lifestyle you said all things...entha happy ga untundoo mee words ventuntey.. Andari laga kadu meeru ur different from all youtubers.. Meeru cheparu kada I dnt wana say my delivery story but short ga Ede anaru adee chala nachindii..apudu usefull videos chestharu meeru alaney cheyandii.. Dnt follow any youtuber ur something special that's it..thank you.
Hi సహజ, again u did it with your magical words with a wonderful explanation really it is good advice to be fallowed and u said is right what we think we get it, positive thinking help us a lot
Hi sis..nenu suffer ayanu with cysts..n at last blessed with a baby girl..after 4 yrs of my marriage life..relatives matalu bharinchalekapoyedanni... N mee videos chusaka matram Chala happy ga undi...n mee positive thinking is really super..🥰 ishu n Shri ki lots of love.. take care sis..
There r couple of things that I would like to correct here - 1. HIIT for PCOS - this is definitely going to backfire PCOS for a reason. HIIT raises cortisol levels which is known to be a fat storage hormone. Due to insulin levels, it's true that fat is heavily stored in abdomen for pcos women. If someone does more than 20min HIIT, the cortisol levels are going to rise which will halt the fat burn process. 2. Low carb - it isn't even a thing. The high protein, low carb is most widely used and known category, but pls read the science and physiology behind these diets or pattern of eating. When fat or carb enters the body, it's the fat that is going to reach the cells n organs compared to carbs. Carbs when eaten properly especially from whole and complex sources does immense good to hormonal issues. I m not saying eat all the oil from gravy in chicken curry and leave rice .but rather saying chosing right kind of fat and carbs is important. Above all, one needs to know the type of pcos they have to get a correct line of treatment. Some may be insulin resistant, some may have adrenal PCOS... But overall a good positive video for people who r suffering from same.
Very nice video with positive approach as always... ur opinion about getting married n having children is very straight forward n best... waiting for your next videos...
Hii akka ... yem chepyavu akka .. your videos are like cyanide I can't scroll even watched it over many times...Superbly explained with genuine positivity
So much positivity. Very well explained. It will definitely be helpful for many Sahaja. Pass on more and more positivity. I too had same prob before first pregnancy but overcomed it and definitely who has this problem will overcome it. No need to worry so much. Just gain positivity from sahaja and you will pass on this.
We are trying for past 6 months and going to see a Gynic soon. Can you please suggest me what questions I can ask her sahaja. I have regular periods but 2day spotting before periods.
I watched this video 100 times... U r a perfect guide, felt like consulted nutritionist/dietician/fitness freak for a help. How u be with this much of positivity dear?
I didn't had any issues until i was married... just after 3months of marriage n moved to singapore and started eating processed food n it immediately showed affect on my body n got pcos n started having irregular periods and not able to get pregnant for 3months.... one doctor literally changed my life just by boosting to say its not a disease n u can have healthy lifestyle n immediately i got pregnant naturally.... i wished someone could have done a video like this so that i would have enjoyed those 3yrs too....
@Veena Prashanth Ventrapragada Hi Veena , I am also from Singapore is the doctor which u were telling is from Singapore ? If so please could u tell the name and address
Hi @Radha, the doctor who helped r 2 doctors actually... one is from singapore... NUH Dr.Vanaja.. she is an amazing doctor never let u feel down and boost ur confidence n the other doctor is from hyderabad sunshine hospital Dr.Bhavani ( Dr Gurava Reddy wife)... she is also great doctor n she is the first one to help me out with PCOS and just withi a month i got pregnant n later on Dr. Vanaja helped me....
Iam 22 and got ultrasound done....and report says bilateral polycystic ovaries....doctor said no problem and gave me hormonal pills of 15 days....iam doing exercises and cut down my carbs a little .....do you think periods would normalize after 15 days sis ....i am really very anxious about that..if i dont have any problem why do you think doctor gave me medicines ...any idea😞😞😞
Hi, Sahaja, PCOS is a common problem in 30 % of women today, medical treatment is needed unlike you said, in many of them it doesn't get cured easily and needs vigorous treatments to conceive and also have a healthy body.Oka ovary balekapothy okaside acne ravadam i dont agree, the bloodstream is everywhere, as one side of the body is not controlled separately in humans. Very detailed explanation. shared with friends...
This s sahaja ..u r there for us to motivate and to encourage to develop ourselves , mindsets .. thanks a ton dear ..ur words r sweets for us,no need to take other sweets☺️
Akka,I have PCOD and my periods are irregular.I m doing my B.E .My doctor gave medicines and told to maintain healthy lifestyle and exercises.Akka ipde nenu medicines continue chysena ?? Work outs and healthy food theeskuntu? Medicines valla side effects vasthay antunnaru kada akka
Hi sahaja just wanted your vedio about PCODS , very well simply explained it's a general problem which many women go through ,and the tips which you shared are extremely useful , many women hesitate to share their experience or health problems which they have . But the actual solution comes up when we open up and discuss and share our experience . . Sahaja u did a great thing by taking this topic . And sharing ur experience. Thank you 😄
Yes akka... now I'm doing intermettent fasting akka..and yoga also...can u please suggest what kind of yoga asanas effect more for thyroid..apart from Surya namaskar
Can u make a video on how u changed ur diet how u replaced rice which is the main source in South India Diet chart food options pls It may help many ppl
Hi Sahaja....very nice informative nd positive words ..nd motivating too. Coz I did my thesis on this subject with yoga...got amazing results too. Late night sleep brings many changes
Wow wow👏👏👏👏👏👏👏mind blowing....what a speech...I forgot my surroundings....only Madhuri's speech...I have 2 graduated sons....no more words...all the very best ur family...
Sahaja Garu, Love marriage, pcod, Trying for kids, taking everything in positive way and trying for best, and telling that marrying and having kids is not a girls life ambition(told to my sisters), understanding husband, staying in US (now we came to India for god), shopping pretty pretty things in India, interest in crafts and art....all these things... I m seeing myself in you... just love the way u speak.. honesty is ur vlog's main motto.. I truly appreciate you.
Madhuri garu good explanation for the girls with very simple words . thank you for sharing this . I shared it with my friend .she too loved it . lots of love ❤️
Hiii sister I'm new subscriber to ur channel ur videos are very inspiring and informative I have also these prblms like pcos and thyroid I'm expecting more videos from these topics thank you for ur suggestions
![[Live สด] การออกรางวัลสลากกินแบ่งรัฐบาล งวดวันที่ 16 ธันวาคม 2567](http://i.ytimg.com/vi/dNTiBBthKgQ/mqdefault.jpg)
It’s a wake up call and warning for all the young girls out there to realize about lifestyle and health
Thank you sahaja for being an influencer with a great motive helping many in various aspects
Explained very well... meeru lecturer ayyi unte... u can change many students😄😍🥰
awww 🥰 antha patience naku asalu ledu :)
I just want to write my experience in this comments sections, I was having irregular periods when Iwas 14 or 15 it continued for long time but doctors said that's fine and before wedding when I went to a Dr they told me to get marry soon, how ever by God's grace I got pregnant with out using a single tablet so ppl with pcos like me dnt worry abt ur pregnancy some times it may happen very natural also so be happy and relaxed that's the best way of treating the pcos
Just one word “beautiful”.. Amma daggariki theeskuni odharchinattu matladaru sahaja.. endhuko manasuki hayiga undhi video chusaka .. perhaps thelisina marchipoyina vishayalu gurthu chesaremo.. society lo pressures ki marchipoyina most important words gurthuchesaru naakythe.. thank you
happy to hear Harini :)
Nijam chepyavu harini
Girls are not here to get married and have kids, they are capable of much more.
Very well said. I keep telling this to myself and many others. I have 4 months old daughter and everyone started about her marriage already, how she looks, teach her this that, make her fair, adapilla kada all blah blah.
I said yes I will teach her everything but looks wise I will make her look confident and independent that's what her beauty is. To stand on her own legs.
awesome reply! You go girl.
@@sahajamadhuri to add one more thing. For a girl marriage and kids are important and beautiful part of life, but not the ultimate goal.
I wish my mom would have told this to me, although she supported me about my education and career. And I want every young girl and every mom teach their daughters this. As we see this generation has a different perception (negative) of marriage and kids.
Btw thanks 😊😘.
I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies. God blessed me!
Really god bless 🙏 you sister i am waiting for that because i am suffering 😭 from pcod
@@ammutalks152 Hi madam one of my friend 4months looo 15kgs healthy ga weight loss ayyaruu and PCOD/ PCOS problem solve chesukunnaru meeru kudaa healthy gaa pcod/pcos problem solve chesukovali ani interest unte nenu meeku help chesthanu call me ....na number profile pic loo undhii 👍👍👍 i am wellness coach
@@ammutalks152 this is the doctor's name Dr ibhaze you can look for the name on TH-cam because the doctor have a page
I am also pcos patient but now from 3 months i am trying to concieve with consultation of doctor...13 feb is my last period date ...after missing periods at 11th day i got positive test....but according to date its my 6th week when i visited doctor but doctor said there is nothing yet in the uterus
..may be it is the reason of late implantaion because pcos patients are ovulated late...what u say about it plzz tell me i am worried about my baby...even there is no gastational sac..doctor said me to come again after 10 days...also doctor said that your uterus is showing some signs that there exist preg...but there is nothing at that time in uterus...plzz help me ...after how much time i can see my baby in the uterus with heart beat😢
What did you do to cure your pcos?
Positive words, positive attitude , positive thinking keeps ous healthy and happy, what I think.
Pcod problem ki solution vundi any interest callme
N. Rani
8121802857
Girls are not here to get married and have kids...they are capable of much more....Chala baaga cheppavu thalli...maa ammayilaku kooda ide chebuthaanu nenu...thanks ma
Hi
I'm not a person who comment on every video I watch but this video was too informative, I have been diagnosed with pcod from past 2 months and I use to have irregular periods but since then my periods are not stopping, I was just eating up all the tablets to control that I think I concentrate more on weight loss now thanks for the video akka
N. Rani-8121802857
Only videos I watch without forwarding are yours. Very informative videos 😊
Hello Madhu! I am a mother of 2 year old son and now expecting another baby. My first pregnancy and post-pregnancy was literally a struggle as a working Mom, with little-to-no help, in US and the post-partum depression. It was altogether a nightmare. Couple of months back I saw your videos, started following you on youtube, Insta just because you sound so genuine. That's it, no other reason, I am not much into decor, travel or anything in particular, just the way you speak, was worth my "me-time. But after watching this video, I believe that you are one of those who motivate others to lead a healthier life-style, give them information, much needed hope from your experiences. Kudos to what you are doing. I see a good friend in you, though I might never meet you, ever! Loads of love to you, Stay blessed!
Thank you so much Prathyu for such a sweet message! Happy to hear!
Hi Prathyu How are you now. Just wanted to ask. I went through all that postpartum and I know how it feels
@@this.mamas.fairyland Hello andi :) With the 2nd baby, I am doing much better. Actually I am enjoying motherhood fully and without any guilt :) Thankyou for checking on me. I hope you and your family well!
@@prathyuchalla8790 cool andi glad to hear.
mine was opposite with second one i had to go through a lot. even now now and then i get weak and sick
Seriously your words filled me with strength. Your videos were more informative. Love u babs...
🙌❤️
Love all your videos Sahaja. PCOS unna lekapoyina kuda mee ee video lifestyle change ni encourage chestondi ....and all the things you said are sooo true and helpful!
Thank you Ramya!
Your just amazing akka. Yentha positiveness isthunnaru.....
Really motivating iam going to start these 6 steps aka thanqq sooo much for this information
good luck!
Thank you andi chala tention tho unna me vedio tho boostup aindhi thank you🙏
Chala baga chepparu... Cheppadam lo dedication and caring chaalaa undhi....
You are doing a very good and correct job with TH-cam.. 👍
Chala useful information icharu, chala chala thanks andi, mee sweet voice tho vintu unte pcod pr unna vallaku chala relief avuthundi
You just made my day dear...I was about to get into my tears...thanks for sharing this I cant thank enough...I just thought y I have this issue
Hi akka miru chala baga explain chesaru iam so impresse .. same problem akka Naku kuda miru cheppee matalu vinna tharuvtha pregnancy gurinchi em tension ledhu chala happy ga undhi tq akka 🥰🥰
Sahaja.. this is a very useful video.. especially about the mentality of women.. But when trying to conceive for around 6 years.. it’s hard not to get ( jealous or sad )about all baby shower invites but your advice is truly calming.
Its okay, things happen for a reason. be positive.
Rightly said - pregnancy is never ever the be all and end all of a woman's life. There are so many things we are capable and able to take charge about. 🤗. Health meda tips chala baga cheppavu sahaja 👍🏽😃😃
Thank you Ramya!
Akka naku 5 months aindi periods raledu i had pcos and blood takkuva undi nenu tablets vadi vadi visugu vachesinfi akka nenu e normal ga cure chesukovacha akka😢❤
Thank you akka😍eppudu naku pcos naku chinnaga kanipistundhi..andaru bayapettesaruu😢
Wow.... You always talk things right from your heart. Your videos bring a lot of positivity. All the best. Way to go Madhuri..
Amazing words...very inspiring and much useful to many people
Deep heartly thank you sahaja..
For a healthy lifestyle you said all things...entha happy ga untundoo mee words ventuntey..
Andari laga kadu meeru ur different from all youtubers..
Meeru cheparu kada I dnt wana say my delivery story but short ga Ede anaru adee chala nachindii..apudu usefull videos chestharu meeru alaney cheyandii..
Dnt follow any youtuber ur something special that's it..thank you.
Hi సహజ, again u did it with your magical words with a wonderful explanation really it is good advice to be fallowed and u said is right what we think we get it, positive thinking help us a lot
Mee videos chusthunte naaku inspiration ga undundi
Hi sis..nenu suffer ayanu with cysts..n at last blessed with a baby girl..after 4 yrs of my marriage life..relatives matalu bharinchalekapoyedanni... N mee videos chusaka matram Chala happy ga undi...n mee positive thinking is really super..🥰 ishu n Shri ki lots of love.. take care sis..
more power to you!
Thank u for your love Didi..us yeppudu going meeru..gane ananya missing kada mimalni..😊
Hi andi,i am suffering with pcos,meeru am diet chesaru ,plz cheppandi mam,i don't have kids, marriage ayyi 3 years avutundi naku
There r couple of things that I would like to correct here -
1. HIIT for PCOS - this is definitely going to backfire PCOS for a reason. HIIT raises cortisol levels which is known to be a fat storage hormone. Due to insulin levels, it's true that fat is heavily stored in abdomen for pcos women. If someone does more than 20min HIIT, the cortisol levels are going to rise which will halt the fat burn process.
2. Low carb - it isn't even a thing. The high protein, low carb is most widely used and known category, but pls read the science and physiology behind these diets or pattern of eating. When fat or carb enters the body, it's the fat that is going to reach the cells n organs compared to carbs. Carbs when eaten properly especially from whole and complex sources does immense good to hormonal issues. I m not saying eat all the oil from gravy in chicken curry and leave rice .but rather saying chosing right kind of fat and carbs is important.
Above all, one needs to know the type of pcos they have to get a correct line of treatment. Some may be insulin resistant, some may have adrenal PCOS... But overall a good positive video for people who r suffering from same.
Haha...ma sweet sis Oka Dr laga explain chesaruu... positive tiskondi n negative tuskokandi ani baga chepparu 😘
Sahaja garu 🙏🏻🙏🏻🙏🏻🙏🏻. May Gob bless your pure heart, I have no words to express how this video made me feel. Just thank you so so much!!!!
I have regular periods and I am in correct weight as per my BMI. Can i do exercise
Very nice video with positive approach as always... ur opinion
about getting married n having children is very straight forward n best... waiting for your next videos...
So nice to share ur personal experience about PCOD🙂
Hii akka ... yem chepyavu akka .. your videos are like cyanide I can't scroll even watched it over many times...Superbly explained with genuine positivity
100 carect good information😊😊😊
M. Ishwariya,... Hi sahaja...... Awesome full of positive vibes....
i started watching your videos only recently only,,,one or two videos i watched....your voice was very reaching,,very good,and warming .v.nice.
Thanks a lot for clearing so many doubts and showed a way for peace of mind
So much positivity. Very well explained. It will definitely be helpful for many Sahaja. Pass on more and more positivity. I too had same prob before first pregnancy but overcomed it and definitely who has this problem will overcome it. No need to worry so much. Just gain positivity from sahaja and you will pass on this.
U are just a wow sister..every time I watch ur video I learn something new and you bring lots of positivity in our lives..thanq so much
We are trying for past 6 months and going to see a Gynic soon. Can you please suggest me what questions I can ask her sahaja.
I have regular periods but 2day spotting before periods.
OMG sahaja ur a best teacher 😊 madam sir ....madam ante !!!!!! Dialog is best for ur explaination
Madhuri mam this is my first comment
I liked the way you explained the common problem..positivity at peaks
Thank you so much Sruthi!
day by day you are becoming like a our family member,literally am addicted 2 ur voice sahaja🥰lots of lov from Florida 😊
Thank you so much 😊
You are the best at persuading others with your ideas and thought process. Chala baga chepparu...
Akka jaggery use cheiyacha
I watched this video 100 times... U r a perfect guide, felt like consulted nutritionist/dietician/fitness freak for a help. How u be with this much of positivity dear?
so glad it was helpful dear!
I have got laproscopy for pcos but I am not getting periods regularly. Can I get pregnancy?
Thanks for the share see...much useful and sureeee many will be aware of wat to expect and what to be done👍
AMH value 8. 5 undhi and FSH value 11.5 undhi, doctor PCOS annaru. Natural ga pregnancy vastundha andi
Thx sahaja garu very important topic discussion chesaru.I am also suffer from pcos problem.
Really beautiful soul with lot of postive vibes.Keep rocking
I didn't had any issues until i was married... just after 3months of marriage n moved to singapore and started eating processed food n it immediately showed affect on my body n got pcos n started having irregular periods and not able to get pregnant for 3months.... one doctor literally changed my life just by boosting to say its not a disease n u can have healthy lifestyle n immediately i got pregnant naturally.... i wished someone could have done a video like this so that i would have enjoyed those 3yrs too....
Thank you so much madhuri...
@Veena Prashanth Ventrapragada
Hi Veena , I am also from Singapore is the doctor which u were telling is from Singapore ? If so please could u tell the name and address
Thank you for sharing your story dear!
Hi @Radha, the doctor who helped r 2 doctors actually... one is from singapore... NUH Dr.Vanaja.. she is an amazing doctor never let u feel down and boost ur confidence n the other doctor is from hyderabad sunshine hospital Dr.Bhavani ( Dr Gurava Reddy wife)... she is also great doctor n she is the first one to help me out with PCOS and just withi a month i got pregnant n later on Dr. Vanaja helped me....
Very well explained sahaja madhuri gaaru
Thanks for sharing the information 🙂🙂
Hai sis .I have a pcos . marriage life 4 yrs .am trying to conceive.but I am not happy .what I do now sis amh levels are so high.
True akka nenu non veg thinadam manesaka I got pcos problem....protein teesukoledu teliyaka....elanti problem okkati untadi ani naaku teliledu naaku vachevaraku
Well explained sahaja sissy...loads of love to u...
Iam 22 and got ultrasound done....and report says bilateral polycystic ovaries....doctor said no problem and gave me hormonal pills of 15 days....iam doing exercises and cut down my carbs a little .....do you think periods would normalize after 15 days sis ....i am really very anxious about that..if i dont have any problem why do you think doctor gave me medicines ...any idea😞😞😞
Hi, Sahaja, PCOS is a common problem in 30 % of women today, medical treatment is needed unlike you said, in many of them it doesn't get cured easily and needs vigorous treatments to conceive and also have a healthy body.Oka ovary balekapothy okaside acne ravadam i dont agree, the bloodstream is everywhere, as one side of the body is not controlled separately in humans. Very detailed explanation. shared with friends...
This s sahaja ..u r there for us to motivate and to encourage to develop ourselves , mindsets .. thanks a ton dear ..ur words r sweets for us,no need to take other sweets☺️
Ohh..so many facts about pcod dnt know all..thanks for sharing...good healthy habiys chepparu thank you again..
Akka,I have PCOD and my periods are irregular.I m doing my B.E .My doctor gave medicines and told to maintain healthy lifestyle and exercises.Akka ipde nenu medicines continue chysena ??
Work outs and healthy food theeskuntu?
Medicines valla side effects vasthay antunnaru kada akka
Akka chin kinda hair vasthastey pcos valla avi malli vellipothaya miki chin pina hair vachindha
Madam please tell me exercises you have practiced .please reply mam we r trying for conceive
Very informational video. U r doing a great job 👍
Good information Sahaja garu 👍
The way u explained is very impressive 👌
Good guidance to youngsters, women and all girls... 👍
Very informative video may this helps to get changed physically and mentally
Tq great job
Keep rocking akka 😘
Plz 20 or 30 minutes workout video cheyandi pcos ni tagginchadaniki,mi tho patu memu cheyagalagali
Pls AMH value entha vunte pcod cheppandi
Hi sahaja just wanted your vedio about PCODS , very well simply explained it's a general problem which many women go through ,and the tips which you shared are extremely useful , many women hesitate to share their experience or health problems which they have . But the actual solution comes up when we open up and discuss and share our experience . . Sahaja u did a great thing by taking this topic . And sharing ur experience. Thank you 😄
glad it helped!
Tq so much akka chala manchi information echavu
Hi akka....me video chala inspiration ga undi...naku thyroid undi akka...nenu diet,yoga start chesanu.... daily yoga okkati cheste saripotundha akka..25 rounds Surya namaskar chestunnanu
I spoke about all the things you need to do in the video dear
Yes akka... now I'm doing intermettent fasting akka..and yoga also...can u please suggest what kind of yoga asanas effect more for thyroid..apart from Surya namaskar
Can u make a video on how u changed ur diet how u replaced rice which is the main source in South India
Diet chart food options pls
It may help many ppl
I do eat rice but moderately .
Am suffering with this problem. plzz tell me Pcos and pcod are both same or different? im confused.
Give us pcos diet what u r follow and tips also
Hi sis I have pcod but my weight is 38 and my age is 26 so I don't need to work out na
Thank you so much sis u encourage so many people
Hi Sahaja....very nice informative nd positive words ..nd motivating too. Coz I did my thesis on this subject with yoga...got amazing results too. Late night sleep brings many changes
Wow wow👏👏👏👏👏👏👏mind blowing....what a speech...I forgot my surroundings....only Madhuri's speech...I have 2 graduated sons....no more words...all the very best ur family...
Thank you andi :)
That was really a positive way of expression and it is absolutely the true facts that you always spoke.👍
thank u!
Love every word in the video.... pls continue doing such contents...lots of love 💓 💕💕💕
Carbohydrates are good for the body. You need carbs . EXCESS carbs is not good for the body. Pls mention correctly.
That's exactly what I said. Please watch again.
Pls work on editing abruptly topics jump avtunte chala irritating ga undi pls other than that very informative 🙏 Tysm
Very informative video madhuri garu
Thankyou so much. God bless you sahaja madhuri garu
Awww... I got edicted to ur videos.. way u r conveying ur ideas akkaa.. nd I admire u❤❤
Hi naaku pcod,thyroid vunnai marriage ina 5 years ki babu puttadu babu ki 3 years second baby kosam plan cheddam ante malli starting
Very well spoke andi... loads of love
Sahaja Garu, Love marriage, pcod, Trying for kids, taking everything in positive way and trying for best, and telling that marrying and having kids is not a girls life ambition(told to my sisters), understanding husband, staying in US (now we came to India for god), shopping pretty pretty things in India, interest in crafts and art....all these things... I m seeing myself in you... just love the way u speak.. honesty is ur vlog's main motto.. I truly appreciate you.
Thank you! So glad we connect!
Madhuri garu good explanation for the girls with very simple words . thank you for sharing this .
I shared it with my friend .she too loved it . lots of love ❤️
Thank you for sharing!
Superb👌 nicely explained👍
Sister I'm thin but suffering with pcos since 7years nd infertility ,what should I do I'm confused
Only one medicine for pcos is eat 1 pomogranate a day. Both wife and husband.
madam plz hypothyroid diet plan and tips upload cheyandi madam plz for weight loss
Sorry, I don't have knowledge on Thyroid.
Hiii sister I'm new subscriber to ur channel ur videos are very inspiring and informative I have also these prblms like pcos and thyroid I'm expecting more videos from these topics thank you for ur suggestions