Doctor can you confirm what a lady dietician recently told me about olive oil in the Greek horiatili salad? That if there is none then the person eating it does not absorb the same amount of vitamins minerals and fibers as the one salad that has lots of oil?
Hi! Yes that’s true. for lipid soluble vitamins and other micronutrients like carotene (pro vitamin A), other lycopenes and vitamins A, D, E, K. When these are present in the vegetables of the green hotiatiki salad, they are easier absorbed in the body in the presence of olive oil
Well, not far from a Turkish style coffee you might know. Very fine grind, slowly heated to boil and allowed to rise once, with the grinds separated by gravity in the final cup.. pretty straight forward , see one of my other videos for more info
Doctor can you confirm what a lady dietician recently told me about olive oil in the Greek horiatili salad? That if there is none then the person eating it does not absorb the same amount of vitamins minerals and fibers as the one salad that has lots of oil?
Hi! Yes that’s true. for lipid soluble vitamins and other micronutrients like carotene (pro vitamin A), other lycopenes and vitamins A, D, E, K. When these are present in the vegetables of the green hotiatiki salad, they are easier absorbed in the body in the presence of olive oil
@@TassosKoidis Many thanks Doctor. That's astonishing to know!!!
Hmmm it looks delicious
Thanks! You should visit or try if you have the chance!
Yediğiniz tüm yemekler açık ara Türk yemeği selamlar sevgiler 🇹🇷
iyi dedin kral
Hundred years of Turkish Occupation
How beautiful that culinary practices, flavours and individual dishes can transcend across different nations and bring people together :)
@@Harzer-Roller nope,naw
😂😂😂😂😂😂better eat a big bite than say big words with feather meanings.
Ευχαριστώ Γιατρέ :)
Choriatiki salata (village salad) with much oil and puting the bread bite in it.
That’s the BEST!
What's Greek coffee?
Well, not far from a Turkish style coffee you might know. Very fine grind, slowly heated to boil and allowed to rise once, with the grinds separated by gravity in the final cup.. pretty straight forward , see one of my other videos for more info
❤
Very good 👍
ThAnks! There are so many options, I just pointed out a few..
Nice video. But the presenter pronounces SO MANY English words pronounced wrong!!!
It’s more authentic like this. The dude’s Greek. Are you here for linguistics or are you here for food?
I was more annoyed that he did not list the Greek names for a lot of these dishes
thanks for the feedback; I will work on it a bit more 😀