Coach Brian Gimmillaro walks us through the unique warmup drill he developed for Long Beach State volleyball. Check out VBallVideos.com for more with Coach Gimmillaro
we did that for club last year.. like the passing part.. but to start we would count one to three all tosses the same and all passes the same! it really helps!
Well.... I know they are suppose to call the ball, but they are chanting something else: "[Something] mine" and repeat so they create the rhythm .......... got it?
we did that for club last year.. like the passing part.. but to start we would count one to three all tosses the same and all passes the same! it really helps!
I just made my middle school volleyball team and I think this wood be a good thing to do at practice
Thank you!(:
It's been 11 years now, how are you doing ? Are you still playing volleyball ?
My club team does this at the beginning of every practice, and also at tournaments as a warm-up :)
We just posted the full version of this drill on volleyball1on1, my youtube channel!
You need to have a high level all of you to be able to have such precision.
How many times do you have them do each skill before going to the next one? What number are they counting to?
1,300,265 times
daaamn. That coach is somethin else
I was trying to hear over the coach's voice.... what are the girls chanting? before the pass the ball?
they’re counting
They are saying "mine" before passing the ball back.
would they sync their period?
i thought you were suppose to use that thing in the middle - volleyball net
yeah... that's what you are supposed to say.
i thought you were supposd to use your legs more, they look very intimidatin tho
Well.... I know they are suppose to call the ball, but they are chanting something else: "[Something] mine" and repeat so they create the rhythm .......... got it?
China style?
ROBOTS!!
Yeah its called rhythm passing. Its not necessary.