Cartwheel Mastery (I know... clickbaity..) is a 16 min follow along class that will take you from 0 to Cartwheel Play - Enjoy! Receive a beginners Soft Acrobatics and Free Movement Program for FREE here: nilteisner.shop/pages/entertheflow OR dive right into this beautiful practice - 10% OFF with the code TH-cam10 nilteisner.shop/collections/finding-flow
That clickbait title is fully legit! Your love for both movement and teaching really shows and you deserve all the attention you can get! Subscribed! I´ll definitely use your warm-up ideas and love how you methodically go from soft to athletic!
As always, really great breakdowns! I’ve found that since I bought these huge, nice mats for my gym, my level of fear for going upside down has dropped significantly. I think once I’m super comfortable on the mats, I’ll be more confident on solid ground. 😀
Здорово еслиб вечером на погулке видел множество людей занимающихся чем-то подобным .Общение , разминка , развитие ловкости,подвижности и всё это непринуждённо,весело, играючи...❤
@@NilTeisner Yes, I´m approaching 50 and I´m still irritated that playgrounds are only for children. Is there any solid reason why people should stop trying out their possibilities?
yes I would like more videos like this one! It is a very good format, neither too long nor too short, which allows to cover a subject, to review the basics. In addition it really makes you want to experiment for yourself and look for new variations, new flavors on these tasty little acrobatics. Thank you very much 🙏
Really good video, especially enjoyed the free flow which you make look graceful and dancing. Lots of material to consider, i think I'll be watching this one a few times and making notes
I went through this workout with you today. I would add a wrists warm up at the beginning. I liked the Slinky. Finding the flow should be a priority. The Arm Swipe didn't work out well for me since I put all the furniture in the house together with my feet 💪😂
Cartwheel Mastery (I know... clickbaity..) is a 16 min follow along class that will take you from 0 to Cartwheel Play - Enjoy!
Receive a beginners Soft Acrobatics and Free Movement Program for FREE here: nilteisner.shop/pages/entertheflow
OR dive right into this beautiful practice - 10% OFF with the code TH-cam10 nilteisner.shop/collections/finding-flow
That clickbait title is fully legit! Your love for both movement and teaching really shows and you deserve all the attention you can get!
Subscribed!
I´ll definitely use your warm-up ideas and love how you methodically go from soft to athletic!
@@halloola3636 THANK you for that comment - truly appreciated!
Enjoy all that is to come here :)
The warm ups are great. Can also use them for my other practice🙌
Cheers and yes for sure, very general warm up ideas here!
finally. thanks man
Eppa! :)
As always, really great breakdowns! I’ve found that since I bought these huge, nice mats for my gym, my level of fear for going upside down has dropped significantly. I think once I’m super comfortable on the mats, I’ll be more confident on solid ground. 😀
Great. And yup, external factors such as space, floor temperature DO matter greatly!
Здорово еслиб вечером на погулке видел множество людей занимающихся чем-то подобным .Общение , разминка , развитие ловкости,подвижности и всё это непринуждённо,весело, играючи...❤
Indeed, a nice image! :)
@@NilTeisner Yes, I´m approaching 50 and I´m still irritated that playgrounds are only for children. Is there any solid reason why people should stop trying out their possibilities?
@@halloola3636 For sure not! :) but thankfully great practices such as acrobatics or parkour exist where adults get to re-discover play!
@NilTeisner And there´s dancing and music, too. One life is way too short to explore all our possibilites...
@ it is. But that’s okay - we still got enough time for a LOT!
really liked this video
:)
Great to hear!! :)
yes I would like more videos like this one! It is a very good format, neither too long nor too short, which allows to cover a subject, to review the basics. In addition it really makes you want to experiment for yourself and look for new variations, new flavors on these tasty little acrobatics. Thank you very much 🙏
Great to read!! :)
Really good video, especially enjoyed the free flow which you make look graceful and dancing. Lots of material to consider, i think I'll be watching this one a few times and making notes
Super, good to read. Free flow ain't thaaaaat hard in the end ;)
I went through this workout with you today. I would add a wrists warm up at the beginning. I liked the Slinky. Finding the flow should be a priority. The Arm Swipe didn't work out well for me since I put all the furniture in the house together with my feet 💪😂
Cheers! Great, wrists I forgot here :)
Armswipes can be the furniture killer!!!
Thank you 💖 very inspirational and helpful 🍀✨️
Good to read :)