Any update on your follow-up? Your location for your Dexa was surprising, I’m in Sacramento and just talked with her earlier today and scheduled my Dexa.
Dude, she's been trying to tell you not to get down to single digit body fat because it's not healthy for you. "You're at the ideal body fat percentage now."
![DEXA scans, protein, time-restricted feeding, fasting & more [AMA 40 sneak peek] | Peter Attia, M.D.](http://i.ytimg.com/vi/WCNp6M2lA1Y/mqdefault.jpg)
![DEXA scans, protein, time-restricted feeding, fasting & more [AMA 40 sneak peek] | Peter Attia, M.D.](/img/tr.png)
Check out this link to see my fat loss protocol: dialedhealth.com/blog/the-2023-dialed-health-shred-1
The link to your fat loss protocol is dead.
Zero visceral fat. That's the best part, dude.
Nice! Thanks for showing the info you get in detail
Absolutely! You definitely get all the info you need.
I'll have my first dexa scan on Monday. This will be quite interesting. But I'm excited. I'm 62 and getting back into weight training.😊
How did it go? Was it just like the video? 👍
Thanks for doing this video. It really motivated me to make an appointment for a DEXA. Thanks bro!
I am looking forward to your next test!
Very informative video plus the accidental babe at 3:12 added a touch of stunning beauty as if the sun suddenly breaks out of clouds with golden rays.
Any update on your follow-up? Your location for your Dexa was surprising, I’m in Sacramento and just talked with her earlier today and scheduled my Dexa.
"I'd like to get to single digit body fat"
"yeah so you're not at the ideal % for your age"
"right on"
where would I find update to this one?
Did you get an updated DEXA?
Where do you get these done at?
Nice one mate. Did you get to single figure body fat in 6 weeks?
Does it mean that cycling is not good for gone density?
I think that's a safe conclusion. It's amazing for a lot of things, but bone density is definitely not one of them.
Very likely. Bone density is improved by weight bearing exercises like weightlifting. Cycling is not a weight bearing sport.
Im getting 1 next month
Yooo, i might just go get one myself 👌
Pretty stoked to make this at least a quarterly check in!
Dude, she's been trying to tell you not to get down to single digit body fat because it's not healthy for you. "You're at the ideal body fat percentage now."
Sooooo you have yet to do another DEXA get in there!
DEXA is good but it’s not infallible. Check out Greg Doucette who has done a ton of stuff on this scan.
I used -- machine only -- body velocity + word art -- Win ADMN only!
Dia -- Syrian mandatory - gay clan member
Bro show your body shirtless and show us the numbers. This is useless for comparison.
It’s hard to take someone seriously who’s got a gong on their office table.