Tom Hardy Body Transformation
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- เผยแพร่เมื่อ 4 ต.ค. 2024
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Tom Hardy put on a lot of muscle to star in 'Bronson'! He added 40 lbs of muscle in only 5 weeks for his body transformation!
Is Tom Hardy natty or not? Let me know in the comments!
#gym #bodybuilding #fitness
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Yes the Hollywood movie star transformation program. One word : STEROIDS! That’s the only way to make these massive changes to one’s body.
Yeah its called steroids children...
And the steroid backney
Imagine all the abuse he's suffered for game and fortune. So sad.
The dude was clearly on steroids or and PEDs
Ya can tell also back ache he has in this video and "chicken, broccoli" is code word of gear
To be fair, Bane doing performance enhancement drugs is accurate to the character
good point!
Method acting
🤣🤣🤣
and if he really wanted to he couldve been sneaky about it. but didnt care if someone got a pic
Very true🤣
Hey, don't judge him guys. He's not lying, it's not his fault the chicken were fed with Tren and the broccoli was fertilized with Deca.
@santiagocardonarincon8816
Hahahahahaha!!!
Right.
Somebody tell me where’s he gets his groceries if that’s the case.
I need some decca broccoli.
Come on man, be reasonable. All that water retension, you know it's d-bol.
😂😂
That chicken was seasoned with 100mg of anadrol. 😅
Ahahahahahahahah
By now I think Brokkoli and Chicken is a code word for steroids
😂
Obviously it is.
Derek from More Plates More Dates agrees 👍
No bro the way you spelt broccoli is nuts 😭🤣🤣
@@Hubchie It is the German version of it ;)
I remember gaining 25 lbs of muscle in a couple months with chicken and broccoli. Super easy when you're geared to the gills.
😂😂
The spots on the back 100% blasting the gear bro
First thing I've noticed 😂
So huge traps and horrible back acne? Yes, movie star genetics.
Lmao you beat me to it 🤣
Haha!
Dammit ,beat me too lol
Came here to say the same thing. I’ve never seen chicken and broccoli cause back acne like that.
Saute the chicken in roids lol
The bacne in the bane photo tells me it's the anabolic type of chicken he was eating
Huh?
Yeah, acne in the back, sign of steroid takin...
ye ive had bacne never done peds hmh?
@@remichevrier2667 He did a dirty bulk
@@Kuro_uk Tom Hardy was natural
“Movie star genetics” is code for tren
his tansformation isnt even that crazy, anybody saying steroids is just fat or lazy and simply dont work hard in the gym
@@kn7cks347 tell me you’re stupid without telling me you’re stupid
@@kn7cks347 in context of time.. it is. He definitely juices
@@kn7cks347 I’ve been in the gym for about 5 years and the amount of size he packed is literally impossible without using the secret juice
@@cpK054L
Love the back acne shots they really sent the message without actually saying it lol
Dianabol BABY lot of fat and water weight... Insane strength etc, but not a dry compound....
steroids?
@@ugh-su5qg yeah.. typical of steroids or testo injection
@@ZeGlob1 those steroids did him real good tho. he aged like fine wine
@ugh-su5qg for real!? no way!
Tom Hardy is an amazing actor. He most definitely is my favorite actor. The movie lawless was to me was his best performance.
That and legend are his best imo
He got shot by Tommy Shelby
Him in Warrior. That was absolutely riveting
@@turbotim13 legend. Easy.
great actor!
This one time I gained 25lbs in 2 weeks on the chicken and Broccoli diet 😂
Laughs in tren
@@deadly2881 😜💉🤷🏽♂️
@JWalkers Conner not if you eat more than the recommended serving and if you don’t workout. Training and eating chicken go hand and hand lol
Bane is one of the best character bad guy's in a movie, not to mention his iconic voice.
Tom Hardy smashed the transformation and character!
You mean the iconic voice that sounded like he was talking through a kazoo?
Bartley Gorman , he based the voice on him. There’s a 10min video online about him. Tyson Fury’s grandad I believe 🤔 bare knuckle fighter of old , the TRUE Guv’nor of the cobbles 💪
Yeah that weren’t Bane
Damn, I got to try that pizza he was injecting. I mean eating.
Hahah
Movie star genetics 😂 gotta love the supplements boys
You know my saying is the code!
Sensei Seth discovering that the japanese martial art he was made for was Sumo and not Karate is a really fun journey to accompany.
"push ups and chicken".....funniest joke ever
Yeah and juice.
Lol chicken and roids 🤣
Lots of pizza!
@@willcozens 🤣
@@tshepokgwele1789 he’s natural dude it’s not impossible to be jacked ya bish a lot of people who assume he takes roids probably hasn’t seen a gym until they were already a man and by then it nothing to them but BLINDING
@@willcozens he’s natural
@@eurasianbrother1710 lol, you riding jock really hard, aren't you.
I work out too, I'm also jacked, I've never taken roids, but your boyfriend definitely takes roids...now get back on his jock and keep riding 🤣🤣
I'm not arguing he's natural, but the back acne can be explained by him wearing the Bane vest during the entire photoshoot. Sweat and a tight vest will definitely result in one's back breaking out. His most drastic transformation was for Warrior and his back had no acne then.
yeah no...
I normally have bad skin as a teenager, and when I was in Afghanistan carrying enough weight to set off anti-tank mines, no, my back didn't break out THAT bad,
and believe me when I tell you this, that my legs have not been washed and I had folliculitis, but I did not have backne.
It's definitely tren
@@cpK054L Depends on the person. I've had bacne for years now and nothing I do gets rid of it. It's actually gotten worse and has spread all the way around to my chest and stomache. Which is funny considering my chest was flawless at 19 with terrible hygiene.
So the question is, has Tom always had bacne? Cause if not, he's almost definitely taking something extra.
@@pyros. also the diet can affect that, and he's said loads of pizza and that would probably get you the acne
Someone with a valid analogy of the whole roid conspiracy. He does bjj like myself and for someone who competes he’s being tested. PED’s eh maybe in the past maybe not at all. Who really cares so much about another man’s life that doesn’t give a duck about anyone else’s. If you appreciate the artistry of an entertainer who’s not merely just an actor for a role. He’s committed to roles greatly like in Peaky Blinders, exercising the fact that he may really be a psychopath and work like that can be appreciated. I don’t care much more fairytales. Give me War, Weapons, Women and Whiskey 🥃👿
I get back breakouts in winter from running in the snow and overheating, and in summer when I’m wearing a plate carrier; no steroids involved. Ketoconazole shampoo clears it right up.
Hollywood's secret for ripped physiques
1. Test
2.Tren
3.Deca
4.Anadrol
5. Dbol
Bane is the best movie character ever. Hardy did an incredible job
honestly, besides the ending I think i might the dark knight rises more than the dark knight. Incredible that he actually managed to do so well to follow up heath ledger
Ah the famous CBR Hollyweird diet
It’s a classic!
The r stands for roids
Dude also beat a drug addiction while filming a movie. This guy is bad ass
It’s pretty funny what settles for badass these days.
@@progradepainting3755 Well its definitely not you
Ah yes, out with the Dbol in with the Winny
What drugs? I'm assuming you're talking abut the roads? Or you're just thick by nature?
We all know how these guys actually get into shape. We aren’t stupid
Horse meat dude.
@@jleos0095 horse substances.
The guy that eats horse meats is natty btw.
“This guy hadn’t seen a gym
The back Acne tells me otherwise, I think chicken, broccoli and trenbologni sandwiches:)
Highly processed foods like Pizza is going to make you get acne tho?
@@bonquva push ups, chicken and pizza don’t help you gain 30-40lbs of muscle in months. It’s highly common for actors to use steroids prescribed by a doctor.
Oily shit causes acne
@@jeffelmore5614 yeah, but op was talking about the acne and that can is more likely to be the horrible diet of loads of pizza, especially since the acne is not even particularly bad.
@@jeffelmore5614 but its not even 30lbs of muscle its more like 20lbs of fat and 10lbs of muscle, he just looked way too bulky
His physique in warrior was great
For sure!
In another interview he doesn’t even mention chicken and rice, he just says he ate almost nothing but pizza and he hated it cause his heart almost gave out
Yes, check out my other tom hardy transformation videos on my channel, the latest version includes him talking about that!
Man the voice and the ruthlessness did it for me,i loved him as bane
Seems like broccoli and chicken improved his hairline too
Didn’t knew chicken and broccoli looks like this 💉
Chicken broccoli and roids
You don’t know a lot of things.
@@soturf1 do uk the back acne? he's an actor what do expect?
He literally said in order to bulk up he ate a lot of pizza and shit, greasy food and fast food causes acne. Don't assume steroids just cuz you're uneducated and don't know shit about diet and hypertrophy
@@jake8343 "greasy food causes acne" and u call ppl uneducated when u believe myths that have be debunked ages ago, smh. plus, dude even if he didn't need steroids they're gonna give it to him that's how the movie industry works, no one is ignoring the hardwork he did.
Definitely gear usage more than chicken and broccoli haha. The back acne reminds me of mine when I ran PED’s
Just to play devil's advocate (because I agree with you) but working out A LOT means lots of sweat clogging the pores. If showering right after a workout is not in a person's routine, shoulders, chest, and back tend to break out.
But still, he's such an intense and dedicated actor, I can't really imagine him passing on steroids when the role calls for him to get bigger than he's ever been.
@@checkle1 that's a fair statement but for many years I wouldn't shower after a jog or going to the gym until night time. So for hours I'd have that sweat and dirt on my back. No acne.
But maybe you're right. Personally I think Hollywood actors cheat to get the job done because expectations are so high for them and they don't have years and years to build themselves up like that.
U weren’t tht big
@@kdeb92968 sorry to say never posted on TH-cam when I was on PEDs
Tom Hardy 1 of the GREATEST Actors there is......
Tom is an interesting creature. His talent reaches beyond himself. It’s magic.
He’s a great actor! I just posted a new Tom Hardy video, check it out if you get time!
Chicken, Brokkoli and a trenbolone Sandwich from time to time 😂
He never mentions any sandwiches!
Other people eats pizza: becomes fat
Tom Hardy eats pizza: becomes fit
How tho!?
He eats Clen and Trens hard, Anovar gives up.
I watched an interview where Tom literally says he did steroids... so...
link?
@@mooviedude141 I can't link it either but I saw an interview in which he described how he got in shape for a movie role and said "for this role I got in shape the" naughty way"
‘The naughty way’ he speaks about is in my other video - Tom Hardy Extreme Transformation
th-cam.com/video/aYRQ1AhRQhI/w-d-xo.html
"Movie Star Genetics!" 🤣 I betcha those same genetics where responsible for that acne on his traps!
What are you trying to say!?😂
@@willcozens that tom was slapping juice and roids to get bulked up for the role like a madman
Warriors it’s my favorite movie bout him 🔥🔥🔥🔥
He smashed that role, was jacked and lean!
From Handsome Bob to Bane
Tom Hardy , Michael B Jordan, Bradley Cooper & Jonathan Majors! Incredible transformation!!
In that last pic, our boi would pull a great Stone Cold impersonation...
oh yea, pushing the floor gets you bigger traps than my arms, definitely natural
He only did pushups for the Bronson role, he definitely lifted weights for warrior
Ah, The Big Breakfast. That takes me back.
Hadn't seen a gym, 50 pounds of muscle overnight with pushups and clean livin!
"chicken and brocoli" -what literally everyone who's tryna hide their steroid use says
And brown rice!
Brocolloids did it!
@@willcozens Ayyy, don't knock my chicken and rice.
Wheat makes me puke, so those 2 foods make up like 80% of my diet.
Nice backne bruva that’s some dianabol or anadrol and test combo right there because that’s exactly what my backs looking like now
It’s a lot of hard work and eating right but everyone knows those gains can’t be had in that time frame without some ‘medical assistance’.
You should do warrior . Absolute unit in that film !
Good idea! He smashed that role!
Yeah I could look like that on a “chicken and broccoli” diet too lol
Broson is an underrated performance i for sum reason remember exactly when i stumbled across that masterpiece n spent the entire movie laughing and WTFing
Crazy performance! Check out my latest video on Tom Hardy and his Bronson prep on my channel!
I'm happy that he didn't say,he has always been big boned 😂😂
Maybe he's eating Mexican chicken.
Must be!
Tom had the Anadrol swole for his Bane roll.
Performance is this man
great actor and a terrific Martial artist
👍👍👍🔥✌️
“What’s the secret, Tom? Chicken? Broccoli?”
“Oh, yes, Bob. Chicken…broccoli…..and Deca. Lots of Deca.”
Imagine being one of the people sticking up for him like he’s not on PED’s and building that kind of physique just doing push-ups 🤡
That physique was completely obtainable with just push-ups. All these people who have been into “bodybuilding” since Covid and got there CPTs thinking that everyone is on roids. He’s got rounded shoulders in that role. Severely. You can tell the only thing he did was push work, and his core is protruded out (anterior tilt). Another common issue for people who do way too much push and not enough pull and leg work. There’s a lot of celebs on steroids, but out of all I’ve seen Tom Hardy is the most realistic looking. Even for Bane. When I went through basic training and AIT I gained 40 pounds over the course of 5-6 months. I did it by eating as much as humanly possible and lifting heavy 3-4 times a week. I had a little gut, but I looked strong. It kind of looked like banes physique just at a smaller ratio.
@@derekray3967 Oh yeah, he built those thick traps from push ups 😂 no clown.. much larger than average traps are often the very first tell tale sign of PED abuse. Don’t give people any more reason to believe people in the army/ marines are dumb than most already do 😂 this isn’t the military, you’re allowed to use your brain
@@hawaiianseaturtle009 bro he never claimed his traps in all his movies came from push-ups. He claimed his physique for Bronson was from push-ups😂 how you gonna come at me and not come correct? And his traps for bronson aren’t even drastic. Its only his upper traps that are overdeveloped. Which is another tell tale sign of too much push work. It’s one thing to call out fake nattys but it’s another to look at someone who has a reasonably achievable physique and cry PEDs. I didn’t even refer to my military experience as why I’m right. I was referring to what I did during my time in the military that showed results. I was referring to my CPT (Certified Personal Trainer). Big traps are a tell tale sign of PEDs but that’s IF they are combined with other unrealistic traits (steroids don’t just target one muscle😂 and he had way too much body fat on him for me to even consider PEDs). High cortisol levels can also lead to hypertrophy of the traps from the constant neck strain and jaw clenching. So if you’re a person with a lot of stress, you tend to have well developed traps. Sleeping on your stomach can cause hypertrophy of the traps as well because of the positioning of the shoulders overhead, and the fact your neck is strained for 8 hours😂. Do some research before showing how insecure you are about your physique online😂
@@derekray3967 tell me you actually don’t know what you’re talking about without telling me you don’t know what you’re talking about 😂😂😂 imagine claiming you’re a certified personal trainer and then thinking you can’t be fat while on PED’s 💀 he literally said for Bronson he just ate chicken broccoli and rice and push-ups, but look at his traps 😂 bro you’re really not doing a good case for the military 💀
It's not drugs it's just a bad break up...we've all been there. Everyone would say, "steroids", "na, her name was Stella".
He looked like Shia LaBeouf for a bit there
WADA just joined the chat…
You forgot the interview where he said, “Of course I took steroids. They all do.” (Paraphrase)
Have some pride
Where was that interview?
Bro got the worst genes 💀 chris Hemsworth, Zach Efron they also took it but got no acne!! This thing proves that genes matter lmao 😂😂
Depends on what your using in regards to acne
Id take the acne for those trap genes
Yeah your genes look much better
Damn he killed it in the dark night I never knew it was him I love the guy
Watching him as Bane was the best body transformation ever ❤
This is 1st time I've seen his back as Bain, and he was 100% on something
DC’s best two villains are Tom Hardy‘s / Bane and Heath Ledger‘s / Joker
Both were unbelievable performances.
His back for Bane says roids and pizza
His character Bain made that movie 🔥🙌🏾
This man is an amazing actor I don’t think there is not a role Tom cannot play…he needs every award there is out there…but than again he doesn’t need an award to me and millions of others to know he’s an amazing actor…hands down the best actor out there. ❤
No one’s questioning his ability, he’s one of the best but is he natty or not for these roles!?
Best actor ever, never the same character like EVERYONE ELS, amazing diversity
You forgot about his role in the movie " Warrior "...That is one of my most favourite movies😢
Tren sets of Tren Push-ups every single day.
Those are the pushups I do, they can be done with feet up on a bench or something too, like elevate the feet.
How have you found them?
One of my top 5 actors to watch. Denzel, Matthew McConaughey, Gerard Butler, Will Smith and Tom Hardy.
You hear that guys! Chicken and broccoli has been the key all along!
Aaaah that chicken and broccoli. Just can’t beat it!
Comes in a handy syringe too!
Juice was definitely involved in at least the Bane character.
That's crazy he's a great actor
Yeh same here, 100% just brocoli and chicken 😂
Haha! Of course!
What a massive change in Tom, recall him in the Kray twins film and he was such a great actor. Well done Tom!
He said his prayers and took his vitamins
Tom Hardy is on the gear.
You have no doubt about it!?
Acne on his back was a clear giveaway. The dude used gear to help.
Amazing actor, with an amazing backstory ! ... 😊👍
he went from air force to navy seal physique 😂😂
Living Legend
He only did pushups for Bronson bec Bronson was a prisoner without gym access
But what did he do for his role as Alphie?
Yo look at that "Bane BELLY" though lol! Wow. 😂
The Bane Voice - solid down vote.
Upvote for the rest of it. Let's see more Taboo!
Andddddd kneeedleessssss😂😂😂u forgot to addd
Tom hardy training to be bulky like that makes me got the reference to the marvel comics spiderman where he appear training to be strong and mixing his Strength with venom's powers
WHAT A LOVELY LOVELY VIDEO
When they show his back you can tell how he truly got that jacked.
The back reveals it all! Unless it was from the sweaty bane costume!?
One of the few body transformation in hollywood where you can actually tell that he went the natty way!! He gain muscle but he never looked shredded or dry at all.
That body mass is impossible unless one in a million genetics, wich we should have seen in the pictures when they where young...
Chicken, broccoli, rice and Dbol😂
A Great Actor
Best Tom Hardy movie!?
@@willcozens For Fighter! in Bane is Hardys Best act!
He looked solid in warrior
He completely admitted on English TV that he took steroids for Bane.
That pizza showed right up on that back. Wheeew. It was all worth it though, incredible acting, love him for that!