I’m 6’ and in Jan ‘23 I weighted about 225lbs with about 30% BF. By end of August I got down to 180lbs with around 15% BF. I went to Miami at the end of August and I had plenty of women throughout my time there feeling my body. Women wanted to talk, dance, and overall I had the best time I’ve had in Miami out of the numerous times I’ve been there. I’m not jacked, my body type is like a toned ectomorth, everything is defined even in slim fit shirts. Sept I got offered an opportunity to model & now I’m working with an agency & had my 1st shoot a few weeks ago. I definitely notice a lot more looks & have started way more conversations with women now then before (granted I was in a relationship when I was 225 lbs). This video holds so much truth in my life it’s insane. Fellas… please take care of your bodies. Not just for women, but for your confidence, your work ethic, and most importantly your health.
Your results couldn't be different than mine. I was a shy, insecure toothpick in my youth, but I dedicated years building up my physique, confidence, social skills, and charisma. I successfully built a physique like an MCU superhero, and a level of confidence, charisma and social skills that make me not only feel comfortable wherever I was, but let me meet and befriend many of the people in the places that I frequent. I went from invisible and anxious to getting looks, stares and double takes any time I went out, especially from girls. Now people come up and compliment my physique, tell me that I look like an actor, and generally react positively to me. But despite that, any girl I'm interested in wants nothing to do with me. Yeah, they smile, giggle, twirl their hair and give other IOI's when I approach them, but in the end, they're not just uninterested in me, they're DISinterested. Whenever I approach a girl, even when the initial interaction goes incredibly well, which is often the case, I know that the next time I see her, she'll do a complete 180 and want nothing to do with me.
@@fuzzypanda1684 most women I’m interested in aren’t interested in me either for a multitude of reasons, many that I can’t control. Even when you feel at your best, it doesn’t guarantee interactions with women are always going to be the best. That’s normal, that’s life, and it’s something you have to accept. On another note, if you feel like the main things are in order (physique, confidence, social skills, etc.,), try looking at the smaller details with your interactions. Sometimes my facial expressions don’t match how I feel, which can throw off women. Sometimes I think I’m being funny & witty, but the woman thinks otherwise. I also realized I have less successful interactions with local women as opposed to when I’m in another city. Those are things I had to discover after a lot of interactions and flat out asking people. All in all it’s a marathon and you gotta stay encouraged but also be able to have a deep, honest reflection about yourself and the interactions you have. And enjoy the journey, the good times, and learn from all of those moments. You’re doing just fine bro.
Attraction IS NOT A CHOICE. Think about how you feel when you see a physically attractive woman, it’s the same with them guys. Get lean, eat right, the ladies won’t be able to resist your confidence.
I respectfully disagree with you completely. I was skinny, shy, and insecure in my youth, but I spent YEARS working hard until I'd finally succeeded in building myself in to a man with a physique like an MCU superhero, and had a level of confidence, charisma and social skills that makes me feel comfortable no matter where I am. For the past several years, I've gotten looks, stares and double takes whenever I go out. I regularly get compliments on my physique, and have people tell me that I look like an actor at least once a week. But despite that, any girl I'm interested in wants nothing to do with me. Sure they smile, giggle, twirl their hair and give other IOI's when I approach them, but in the end, they want nothing to do with me. Whenever I approach a girl, no matter how amazingly the initial interaction goes, no matter how much I can sense her nervousness, or how many times I see her sneak glances at my abs, how hard she tries not to look and my pecs, biceps or shoulders, I know that the next time I see her, she'll do a complete 180 and want nothing to do with me.
When it comes to men's looks, only 3 things matter. Height, face, and hair. Height and face matter more than hair. As long as you are not too skinny or fat. Sure, having a fit physique is a plus, but is not necessity and is overrated if you aint got those 3 which are 100% genetic. Face and height is genetic. Whether you go bald or have a full head of hair all your life is genetic. As such, body game will be the icing on the cake on a dude who has good face, height and hair. For someone who aint got those, it may help a little, but is like coping lol especially if you're short, people think you compensating hard for lack of height or face.
I worked as a bouncer and got fired because women would not leave me alone (also lacked a bit of self control) women, straight men, gay men, etc. all coming up to you to chat. Women asking you if you’ll get in trouble for kissing on the job, friends competing for you. My first day there a girl came up to me and told me I had a nice physique. I’ve been given every compliment in the book. I think the authority also played a part here, but body game is no joke.
@@crazyrr144 I’d say I’m an 8, higher when I’m someone’s cup of tea. But it’s mainly the physique because 70% of men’s attractiveness is their physique (height, weight, appearance of strength) there’s also attractiveness thresholds so you can be lacking a bit in a certain department if you make up for it somewhere else and reach the threshold. You only really need to be a 7 for the game to change for you and working out actually helps your face. When you’re excelling in all areas you become a rarity. So the lanky model face guy, the meathead that looks like a potato, even the super good looking buff dude that goes outside without caring much for his appearance(dresses like shit isn’t on top of his personal hygiene,this can be me at times ngl) none of them will hold a candle to you.
@@crazyrr144 hey I don’t make up the studies. There are people way better looking than me. The study said 70% is your body. Yeah it’s divided into three aspects, so divide equally and they’d all be 23% compared to the faces 30%. Face is important but more so for women and when you add all the components of body game it’s 70%
I'm married and in my 50s. Not looking to date and I'd been more or less invisible to women for years anyway. Began working on myself about a year ago, mainly weight training to extend my health & strength as I age. I now look younger, leaner and stronger than I have in decades. What really surprised me is I how get looks all the time now from women. Female strangers/cashiers/etc. are eager to start small-talk/conversations or they want to help me or give me extra stuff. Lots of noticeable eye contact, both from unknown females and from women I've known for 20 years but never did that before. Part of it is how I look; but the other part is I am sure I carry myself with much more confidence because I feel good, which everyone responds to on a visceral level. True story.
I kind of wish I could disagree with you, but I can’t because I’ve experienced it myself first hand. It’s literally the most powerful thing you can do to boost your game. Get lean and muscular (no need to be Arnold size), get clothes that fit nicely, and groom well. That’s like 90% of the raw physical attraction game.
no not the 90%. you forget hairstyle which can make it or break it. like sometimes if someone started to bold it is better for him to shave than have half head of hair
@@lukmanalghdamsi3189 yeah I started balding when I was 23 and have been shaving down ever since. I am sure some girls don’t like bald guys but overall it hasn’t been an issue. Bald can be very sexy.
@@mikeshafer my brother was in similar situations like you. him and other people that i know. and usually younger women don't like or even hate boldness however when they get older it changes some even start to love it. so my brother who is very muscler when he started shaving it all he started looking better and somehow younger.
@@lukmanalghdamsi3189 precisely. I’m 43 but I have looked about 30 for over a decade because I shave and stay athletic. What’s more important than your hair or lack of hair but your ability to take care of yourself well and present your best self.
Im 5’8” and at my highest i was 305 lbs but at the beginning of the year I weighed 240lbs and cut down to 180lbs and got way more attention and had people talk to me who never spoke to me throughout highschool it’s definitely a different feeling
I'm 5'7 1/5 and shredded, and considerably handsome (face), and still no girl ever looks at me or talks to me and its driving me insane.. my friends say it's because I'm too short and "girls only notice tall hunks, not short hunks".. but you are kinda short too (no offence) and you do get female attention.. I must be doing something wrong then lol..
@@carlgonzalez3337Bro. My advice is to go for women you can "do" but you are not attracted to. Gradually as your confidence is getting back you will learn that being "hot" and getting laid doesn't mean anything. I did that - one week. 3 women. A ton of sex. Women ranged 4-6/10. After that experience I felt empty. That healed my insecurities and need of validation/attention. I learned that I can have a ton of women. I am 5"8.
I can 100% confirm what you said, my whole life I been in top shape (My profile pic says it all) and was getting attention every where I went good and bad, but with every hater comment (steroids mainly.. even though I’m 100% Natty and been training for over 20 years and I’m currently only 35, I would get 20+compliments. During COVID I got married and had two kids in the past 4 years and fell off, gaining 30+ pounds, I can confirm the attention I get now compared to when I was an aesthetic beast is night and day, I’m still jacked but more fat buff then aesthetic now (around 25% bf) and been trying to get back in my top shape again currently down from 240 to 230 goal weight is 195- 200 again at 5’9”. It’s harder when your married with kids but you have one body and one life and it’s not about just doing it for women you gotta do it for yourself! Like you said.. When you look good you feel good! Never give up on yourself Boys!
I agree, been training for like 10 years in and off. When I used to be with my ex fiancee it was a fight every day because she couldn't handle it that I was getting that much attention than her. Most women ask my friend what I do, I get hit on by grandma and their daughters 😂it really inflated my EGO that makes me feel like a prize. Women will touch my arms for no reason. I realized that I was in beast mode when Mama told me to stop she said, you look like a bull 😂 women ask you what do you like to eat, can you really lift me up? I know you have a lot women😂 men ask me how did you do it. It's almost a conversation starter
I can imagine that having young kids saps a ton of time and energy from you. You know what needs to be done to get back to where you want to be. I have faith, bro.
I believe fitness transforms a man and its the absolute main crucial block to becoming a better man, it is very obvious, of course there are exceptions but in general it has only shown nothing but good
In most cases, yes. However...if you're a member of the small percentage of men that the universe absolutely hates, you can build a physique that turns heads wherever you go, and develop a level of confidence and charisma that makes you a social magnet, yet somehow STILL get no interest from any girl that you're interested in. Yes, this phenomenon only affects a very small percentage of men, but if you're one of those unfortunate souls, it's the most depressing, crippling experience of your life. Especially when you hear countless tales of other men who achieved the same results as you, who all enjoyed massively positive results, while you are relegated to wallowing in your absolutely atrocious results.
I'm 6' 6". I grew up with parents who were fitness nuts. My dad started taking me to the gym when I was 13 and also started me in martial arts. I started college at 210 lbs. and finished at 225 lbs. and realistically was probably 6-7% BF. My best friend in college was 6' 4" and very lean. We went to a Big 10 school with 50,000 plus students. I cannot think of one weekend from my sophomore to senior years where I didn't get laid. In my 20s in LA I bulked up to 250-260 lbs. while still keeping single digit BF. I was a nobody in LA yet still managed to date an Olympic figure skater, an actress from the American Pie movies (not Tara Reid) and best of all an Oscar nominated actress who is still stunning today. At 37 I married a legit LA 10 (5' 9.5" size 0 with the body and face of Anna Kornikova...who people actually mistook her for). She was also a decade younger than me. We had the best marriage, an amazing 7 years together. Unfortunately a year ago she was killed and my life was shattered. I have no desire to date and honestly, probably never will. I'm currently 45, just under 250 lbs., still have single digit BF and 17.5" biceps. I legitimately look better than 99% of guys in their 20s and I have to workout twice as hard as them because of my age. I'm at the gym 6-7 days per week for an hour of weights and 60-90 minutes of cardio every time. You can't control height, and to some degree, you can't control intelligence but you can control how fit you are. I got lucky, my parents handed me a genetic lottery ticket but I still had to take advantage of it. Last year I worked out 343 out of 365 days. I take many business trips yet still hit the hotel gym.
6'6 woah, you didn't need to hit the gym anyway... but also, back in the 90s when you were in college.. it was a different time.. those times have gone.. dating is way harder nowadays, specially for average men
you work ethic is super inspiring. thank you for sharing your story, i genuinely appreciate it. i’m working to maximize the hand i’ve been dealt. it’s all about the work.
Everything you said is 100% spot on, hell everyone treats you differently when you're in decent shape. It's night and day how people in general talk to me now compared to when I was 50lbs overweight
Yes, people treat you differently and are nicer to you, but that doesn't mean girls are more interested in you. And trust me, getting nothing but rejection from girls after you've successfully transformed yourself into a jacked, confident, outgoing man is leagues more depressing than getting that same rejection when you haven't worked to address any of those issues.
@@fuzzypanda1684I feel for you, man. Honestly, you already need to be at least average in the face or above for a body transformation to make a significant difference in your dating life. I've heard many such cases of below average guys not having that much better success after putting in tons of work improving their body. Life is cruel sometimes.
I used to go to swingers clubs in Florida and Atlanta with a 6 pack ... sometime an 8 pack with veins ... I was able to get almost any woman I wanted .. VS when I was overweight ... it was 50/50 Im still handsome even with weight but the 6 pack required less talking
@@EbukaNwonah Haha, that is true, I'll give you that. Ok, how about, just because a girl compliments you, it doesn't mean she likes you? Because that one I know for a fact.
@@Mac-pluto How exactly am I oblivious? I'd love to know from someone who's high and mighty enough to tell others whether their opinions are valid or not.
I went from 275lbs to 195 over the course of the last two years. Im sub 10% body fat. Ive got veins on veins on my biceps. I get DUDES that comment on my arms. Get in shape bros, get some solid muscle and get shredded. The world changes for you.
1000% :) I completely changed my body from overweight to lean and muscular over a couple of years. Women constantly flirt and hit on me and even guys treat me differently lol. The looks I get from guys are either admiration or jealousy, it never fails. People actually stop me in the street, men and women, to tell me how good I look! It was even suggested to me that I consider modeling…I contacted a modeling agency and was hired on the spot!! It’s 1000% true guys, get your asses in shape, wear better fitting clothes, get some style and watch what happens :)
I went from skinny as a twig to jacked like Thor and like you, I get stares and double takes whenever I go out. People tell me that I look like an actor, think I'm 10-15 years younger than I am, and in general respond to me very differently than they did before. But that's where our similarities end. Despite acting nervous, smiling, giggling, twirling their hair etc., girls initially act interested, but then want nothing to do with me the next time they see me. It's insanely frustrating when you look the part, act the part, get looks and compliments of the part, yet get NONE of the results.
Women that say they want dad bods have never been with someone that’s jacked, once they get with someone that’s jacked they’ll never go back. My gf met me skinny fat, now I’m lean and put on some decent size. She is much more submissive now. She stated I was “perfect the way i am” initially but now she can’t get enough of the gym pump photos and is constantly feeling my arms and body 🤷♂️ Males treat me differently now, in a positive way. Women (friends) comment on my body now and ask to touch
@@naegleriafowleri2230 If you have a low bodyfat percentage then you just need clear skin and grooming and your face will be good looking. Losing fat is 90 percent of it
I’ve had strange but VERY relatable experiences with my fitness and how women acted around me. Gone from out of shape, no confidence, no charisma and NO ATTENTION, to in shape but girls “acting” not interested (briefly flashing interest but then hiding it), to getting in even better shape, way better charisma (still had some inner confidence issues I didn’t know about till later) but finding even HARDER to find friends or girls that actually interacted with me! Got into a relationship and became depressed and stopped working out and gained weight (dad bod). Been working on inner issues for awhile now (still work to do) but i have noticed PLENTY of non-hidden attention from women! (Im still in a relationship so I dont pursue them) Unfortunately my health and in turn my finances is suffering from my lack of fitness. I’m especially grateful for finding this channel to clear up frustrations I’ve experienced and to help me hold myself accountable to living up to my potential in life! Change is happening now!
Being really muscular is also different than being fit. When you’re really muscular and built like a linebacker like me. I’m 6’1 240. Wide shouldered. Not less than 15 percent body fat but close. Often times girls look at yiu like a lion. You catch them starring at you in the mirror or the quick look away. But they don’t smile. And they put their head down when they walk by they stutter when you talk to them. They are intrigued by you but they are also intimidated by you in some ways. If you want to attract the most girls and have girls come to you I would probably suggest the 200 lb aesthetic look with the sub 15 percent body fat. You are definitely gonna get girls with my body type too but you’re gonna have to do more approaching and front work to show them you’re approachable because again. They’ll be intimidated by you.
Did it really? I mean, it makes sense that it would, which is why I started working on my physique years ago. But I've been in Baywatch shape for years at this point, and while I get looks, stares and double takes when I go out, no girl I'm interested in is interested in me. Most girls I approach giggle, lock eyes, smile, twirl their hair and give IOI's left and right, but the next time I see them, they want nothing to do with me and avoid me. What I thought would improve my life and my results with women has done the exact opposite.
This is very accurate I still experience now I was at 325 in a very bad situation health wise so I lost over a hundred+lbs of body fat I'm at a healthy 200 lbs 15 percent body fat and my wife just looks at me and says wow 💪💪 but i do get hit on quit a bit
Yeah, every time I’ve gotten ripped I get tons of female attention. When I bloated up to 265lbs at 6’2”, I might as well be invisible to women. I’m down to 230lbs, counting protein and calories, lifting heavy 3x/week, and taking Mounjaro. It’s a world of difference and I’m still 50lbs overweight.
100% facts! When i was in my 20s i was just too skinny.I had some success with women, but i was also rejected a lot cause i was too skinny.Then at 31 i finally signed up at a gym and worked out at least twice a weak.It skyrocketed my success with women.Even more and more women approached me in real life or online.My sex life was great.Now at 55 i am not in the gym anymore but still in good shape.Sureley much better than most men in their 50s.I am not that successful when i was younger as dating has become harder and harder anyway.But i still get enough dates and some one night stands per year.I should have started to work out much earlier..😄
Yeah definitely felt the difference in treatment, especially when you wear a nice fitting and smart casual clothing on too. Also find that you can mess up more often when you look a certain way too 👍
Perfect timing :D Was just trying to convince myself to skip on the gym today (little lazy) :D I do prefer your fashion tips videos, but this one was good too 👍
Can confirm. 5'9" went from 150lb to 190lb lean. I always got attention but now the attention abd flirting is next level. Co-workers, boss, married women, exs, cant beat it. Of course you need to have a fun and happy masculine personality to go with it. Women love feeling the veins, the ridges, and being wrapoed up in a nice set of arms. But they do prefer a bit more bodyfat than shredded...off season i get way more attention and feels aroubd 15% with top 4 abs showing....on prep below 10% not as much.
Im 5'7 and i used to be 220lbs. I dropped down to 130lbs which put me in the 9% body fat range. Then put on 10lbs of muscle with now 10% body fat. Now i feel like i live somebody elses life not my own that i was so used to. Like im in a different demention, specially with woman
Holy shit bro, you’re pretty light. I assume you might have a smaller frame? It has me thinking of my current body. I’m also 5’7 but I’m currently at 213lbs with 31% body fat. So I have a ways to go to get to my goal of 15%.
@@gherasimtibi holy crap, I actually did this once a few years ago. I dropped weight like mad crazy. 4-5 pounds a week. Hmm, I might do this for a little bit or at least something similar if I get desperate enough lol. Thanks for bringing this up!
It’s true I was fat last year nobody at school talked to me except the few friend’s I had , I was 200 pounds at 5’8 which is overweight for that height I grew to 5’11 the summer and dropped 30 pounds I’m skinny now and the girl at school talked to me I’m starting to be apart of circles of other guys that are now my friend’s , and my the coach want me to play football and basketball next year my teachers are also more nicer to me and girls flirt with me in the hall a lot and I had 3 relationships this year , it’s like having a body bring a different Energy to you and makes your life so much better I’m glad I took a chance no longer depressed too
I’m been working out consistently since the end of August last year, so not very long overall. When I first started , I just focused on beating my PRs and shaping up my body for me. However, my experience with women since then has been night and day. I used to think I could barely even approach a woman and craving that attention. Now, it’s the exact, and I mean EXACT, opposite. I’ve been approached and there are times where I don’t even WANT that attention. All within a few months of focused body game. Not to say I’ll stop (I like working out too much!), but it’s interesting how much body game not only influences your physical body, but your mental state.
Not only did I gain some size after being skinny for a long time, but my bodyfat dropped aswell and my jawline is more visible and women treat me like God's gift!
I’ve literally have had to choke hold chicks of me from sucking and eating my ass cause I was drained as hell, If you have a 1% physique chicks will be in you no doubt, biggest factor, my friends never believed my tinder acc, They accs empty they where shocked when they seen my 50 notifications on it and no replies to many, a good shirtless pic goes a long way, make it look casual though, no mirror or selfie cringe sht, I think one of my best choices was getting obsessed with lifting at like 14-15, I’m 29 now and been lifting always, it definitely helped my career to without a doubt, one of the best things you can do is love working out early in life and always continuing
Anecdotally, women have often said they'll take the ripped dude for a one-night stand, but the dad bod for committed relationship. The reason for this is the stress they would endure worrying that you are cheating or losing you to another woman, because obviously if your ripped, you'll have all the women after you, and that makes the girl you are with, extremely insecure. So, she'd rather you lose the abs, so she doesn't have to risk losing you to a hotter chick than her.
that's why when she's already your GF she always wants to go out for dinner and have pizza and burgers all the time.. they want you to get fat hahaha it has happened to me a lot of times.. they'll only go for the ripped dude (for boyfriend) if she's a ripped fitness freak too, and still they can get insecure
I found myself a wife thanks to being jacked tall and shredded. I turns head in almost every gym I go, if any guy thinking that he lost: didicate your life to bodybuilding - and profits will come. Be patient cause it take time. But you have nothing to loose and everything to gain ( also literally ..)
I have noticed that now that I'm down 50+ lbs and getting more muscular, I definitely get more women saying hi to me at the grocery store and elsewhere. When I was 265 and in my third trimester, I was invisible to women. Same guy, new body. Body game not only improves your perception to women, it also improves your self-image, which I think is just as important. As they say, become a better product. Combine that with some game and you're off to the races.
Im 5’8” been really skinny and introverted my entire life. Throughout hs and college I was about 120 lbs +- 2 lbs. after a 5 year relationship my ex left me for somebody else. Time old as tale, I started my gym arc gained 20 lbs in 2.5 years. My confidence and attention I get from random people increased drastically. I actually had ppl come up to me for the first time in my life
I’ve been going to the gym consistently 6 days a week for 2 yrs from now and lemme tell ya, it’s a freaking life changer! once I started seeing results I become so addicted. What got me started is I’ve always wanted the body of a basketball player. My motivation was to look like Jayson Tatum and that is what kept me going. I’m 5’10 and he is like 6’8 so obviously I can’t look exactly like him but I can at least look something similar to him💯💪🏻. Find your body type motivation and just roll with it.
Wholeheartedly agree, I have had some visceral reactions from women, the sounds they make and their facial expressions, they can't hide it. Like anything there is always exceptions, a lot of men don't like it though. I can't think of a greater investment than working on your body in a healthy way. All the best
The first time I dropped weight AND gained muscle was when I was 19-20. In high school I was kind of a nerd, 4.0gpa, a good artist, class president, student council, AND I was the best part time employee at my local grocery store. I managed to go on a date with the volleyball player with the best body. I was skinny fat at the time and honestly I was burning out from all the shit I was doing. I found it quite unfair how some of the football players who only had their bodies going for them managed to get more women than me with all of my “success” and “potential”. So at 20/21 I gained some muscle.. that’s when I realized women speak a different language. Suddenly women were rubbing on my arms in front of other people. Took me to the dance floor and started to grind their ass on my crotch. Got invited to a girl’s dorm room one day too. It was all too much for me to understand because I never actually had the time to date in high school so I never learned that skill of being flirtatious and sexual with women. Went to college and got fat again. Smh. Graduated as an engineer, got a job in a cool city, quickly dropped the weight and lo and behold.. women were once again gravitating towards me. And I FINALLY lost my fucking virginity at 27. The girl came onto me. It was insane. Now I’m fat again and had a major downfall in life due to the pandemic.. but I’m building myself back up and doing things with a stronger foundation this time. Still have a ways to go, but I’m already getting called “sir” and “boss” instead of “buddy” lmao
For me, the most important reason to be physically strong is to be able to protect. If you can't fend off attackers, you ain't shit. Aesthetically, it would be nicer to be skinny.
I've always been fit but never really been lean. I did manage to get to 10%BF in my early-mid thirties (after being rejected by a 10 of course). I did notice a difference when it came to get women but I think part of it was also because I felt more confident, not only because of my new body. By reading the comments it 100% helps to be lean and fit, but what is the impact of the confidence that comes with the "new" body?
I had a dream about asking a girl out and she said "no way" (lol), and ran out. But then I just looked down at my abs and said oh well at least i still look sick while getting props from other guys for being bold. Then immediately starting doing leg lifts.
Back in the day we called it BODY TALK. A real man knows his body does the talking. And they then after bedtime stories his mouth does some talking....
Body game will improve dating and life in general for pretty much every guy who does it. But if you're one of the few guys who manages to attain a very impressive, jacked physique with abs that show through your gym shirt, a v-taper like a Dorito, and biceps that drop jaws, only to STILL somehow get no interest from girls, I'm telling you, the depression is unreal. Shoutout to the 2 other guys on the planet who feel me.
Well...I feel you. What I realized I had a lot of internal work to do. I realized I wasn't congruent. Women are expecting a certain dominant behavior based on that physique. I was not showing up that way. Too pliable and too available to the women I really liked. You gotta fill in your knowledge gaps.
@@OMSPZ You're spot on with that. I too realized that I wasn't being congruent with my looks vs my approach. I LOOKED like a confident guy, but I didn't feel that way and they could sense it. So I spent a lot of time building my inner confidence until I truly felt confident. I went out again and...got the same results. I managed to maintain a confident attitude for a few years, trying different approaches, but eventually, the endless rejection shattered it. I haven't been able to build it back since.
@@truthtelleranon Appreciate that man, usually comments like mine are met with negativity and accusations of trolling or lying. It's rare to find someone who actually believes it.
It would be interesting to see a video on how to show off your physique without looking like a try hard or fuck boy, i know girls that don’t like guys that have shirtless pics on their social media etc
The more I improve my life, become happier and get in better shape, the less people give a shit about my existence. Thank God I don't get lonely, because it's made me more alone than ever. People (especially women) intentionally avoid me. Whereas I got plenty of attention when I was depressed and out of shape. It's like they want you to be a little broken so they can relate to you, otherwise you're just another plastic facade in their mind. They'll assume you're a narcissist or a douche. (Neither of which are me, but I do look the part) If you're gonna improve yourself, do it for you. But to think you're gonna attract all these wonderful people into your life and have women crawling all over you is an absolutely lie. I'm sorry to say. The better you look, the more invisible you become, and the LESS people will gravitate towards you. Not more. (Past a certain point anyway)
I am a personal trainer. I have 10% body fat. I’m more muscular than 80% of men but no woman looks at me, I have no success with women and I'm still a virgin. Being in shape hasn't brought me any benefits with women
@@dweez4703 I was also confident but women ignored me. Being confident and muscular is no longer enough, I even tried with ugly and fat girls and they also rejected me
No man is a virgin, the meaning of the word is feminine. The original definition is for a young woman of marriageable age with an intact hymen, and token proof dowry of her virginity. As a man you simply havnt had se* yet.
@@howl404 Thanks for the compliment man, yes it’s definitely me. I don't think I'm disgusting either, my friends don't understand either. Maybe my game is bad, my personality also
I'm 37yo, 1.80m tall and have a 50kg overweight (should be 80kg, I'm 130). Luckily my face looks good and I'm quite confident about my personality and my qualities both on a sexual and a personal level, so I still get laid and get some girls attached to me, although not very frequently (3 or 4 yearly) and not the most attractive girls (but luckily I genuinely like chubby and/or simple looking girls and I mostly focus on face beauty, chemistry and sexual compatibility). When I was younger I had a much better body but I was way less masculine in my personality, shy, insecure, more emotional and very inexperienced, so I used to get laid way less than now and just ended up in long serious relationships all the time (I had 4 in 12 years). So I can guarantee out of my life experience that an attractive personality compensates for an unattractive body much better than how an attractive body compensates for an unattractive personality. However, I know that having my current personality and my past body at the same time would be a game changer, but to be honest I'm not sure the outcome (getting more and more attractive girls) would compensate for the sacrifice (dieting and working out, which I hate). I don't personally feel the need for a better body, I would do that just to be more attractive to women but the idea of having to do something I hate and I'm not interested in just for them is kind of annoying.
It big cope. When it comes to men's looks, only 3 things matter. Height, face, and hair. Height and face matter more than hair. As long as you are not too skinny or fat. Sure, having a fit physique is a plus, but is not necessity and is overrated if you aint got those 3 which are 100% genetic. Face and height is genetic. Whether you go bald or have a full head of hair all your life is genetic.
An ugly man of average height, with an 8 or better body, will sleep with your wife. But please don't workout, we don't want more competition. You're right, we're wrong. Boop.
Here is the problem with this nonsense. You aint the only with a fit body nowadays LOLOL cause every geek and their dad is lifting weight in hopes to be more attractive, so is not special anymore. What separates men in terms of looks, are innate traits that CANNOT be changed, especially FACE and HEIGHT. This are irrefutable facts that have stood the test of time and no matter of gymceling is going to change that if you lacking in those departments especially height. A tall dude with an average height will have way better chances than a short dude with a good looking face.
Fact hater from both gender respect from gay and good looking people girl all over me all I can say is they can hate all they want but deep inside they a fan period
I’m 6’ and in Jan ‘23 I weighted about 225lbs with about 30% BF. By end of August I got down to 180lbs with around 15% BF. I went to Miami at the end of August and I had plenty of women throughout my time there feeling my body. Women wanted to talk, dance, and overall I had the best time I’ve had in Miami out of the numerous times I’ve been there. I’m not jacked, my body type is like a toned ectomorth, everything is defined even in slim fit shirts. Sept I got offered an opportunity to model & now I’m working with an agency & had my 1st shoot a few weeks ago. I definitely notice a lot more looks & have started way more conversations with women now then before (granted I was in a relationship when I was 225 lbs).
This video holds so much truth in my life it’s insane. Fellas… please take care of your bodies. Not just for women, but for your confidence, your work ethic, and most importantly your health.
Get it Jay - been working on it all summer my self and the looks are starting to come around homie. Lets do this!
Great to hear bro !!
Your results couldn't be different than mine. I was a shy, insecure toothpick in my youth, but I dedicated years building up my physique, confidence, social skills, and charisma. I successfully built a physique like an MCU superhero, and a level of confidence, charisma and social skills that make me not only feel comfortable wherever I was, but let me meet and befriend many of the people in the places that I frequent.
I went from invisible and anxious to getting looks, stares and double takes any time I went out, especially from girls. Now people come up and compliment my physique, tell me that I look like an actor, and generally react positively to me.
But despite that, any girl I'm interested in wants nothing to do with me. Yeah, they smile, giggle, twirl their hair and give other IOI's when I approach them, but in the end, they're not just uninterested in me, they're DISinterested.
Whenever I approach a girl, even when the initial interaction goes incredibly well, which is often the case, I know that the next time I see her, she'll do a complete 180 and want nothing to do with me.
@@fuzzypanda1684 most women I’m interested in aren’t interested in me either for a multitude of reasons, many that I can’t control. Even when you feel at your best, it doesn’t guarantee interactions with women are always going to be the best. That’s normal, that’s life, and it’s something you have to accept.
On another note, if you feel like the main things are in order (physique, confidence, social skills, etc.,), try looking at the smaller details with your interactions. Sometimes my facial expressions don’t match how I feel, which can throw off women. Sometimes I think I’m being funny & witty, but the woman thinks otherwise. I also realized I have less successful interactions with local women as opposed to when I’m in another city. Those are things I had to discover after a lot of interactions and flat out asking people. All in all it’s a marathon and you gotta stay encouraged but also be able to have a deep, honest reflection about yourself and the interactions you have. And enjoy the journey, the good times, and learn from all of those moments. You’re doing just fine bro.
@@fuzzypanda1684how tall are you? Maybe it's because your 6'3
Attraction IS NOT A CHOICE. Think about how you feel when you see a physically attractive woman, it’s the same with them guys. Get lean, eat right, the ladies won’t be able to resist your confidence.
💯
Preach! Preach. 🙌 Attraction is irresistibly superior to attention seeking annoyances.
I respectfully disagree with you completely. I was skinny, shy, and insecure in my youth, but I spent YEARS working hard until I'd finally succeeded in building myself in to a man with a physique like an MCU superhero, and had a level of confidence, charisma and social skills that makes me feel comfortable no matter where I am.
For the past several years, I've gotten looks, stares and double takes whenever I go out. I regularly get compliments on my physique, and have people tell me that I look like an actor at least once a week.
But despite that, any girl I'm interested in wants nothing to do with me. Sure they smile, giggle, twirl their hair and give other IOI's when I approach them, but in the end, they want nothing to do with me.
Whenever I approach a girl, no matter how amazingly the initial interaction goes, no matter how much I can sense her nervousness, or how many times I see her sneak glances at my abs, how hard she tries not to look and my pecs, biceps or shoulders, I know that the next time I see her, she'll do a complete 180 and want nothing to do with me.
and your face? when you gonna train that? lmao
When it comes to men's looks, only 3 things matter. Height, face, and hair. Height and face matter more than hair. As long as you are not too skinny or fat. Sure, having a fit physique is a plus, but is not necessity and is overrated if you aint got those 3 which are 100% genetic. Face and height is genetic. Whether you go bald or have a full head of hair all your life is genetic. As such, body game will be the icing on the cake on a dude who has good face, height and hair. For someone who aint got those, it may help a little, but is like coping lol especially if you're short, people think you compensating hard for lack of height or face.
Shoutout to Ron Willis. 💯
Liked, commented and subscribed.
Let’s go Mr. Vera 🔥🔥🔥
I worked as a bouncer and got fired because women would not leave me alone (also lacked a bit of self control) women, straight men, gay men, etc. all coming up to you to chat. Women asking you if you’ll get in trouble for kissing on the job, friends competing for you. My first day there a girl came up to me and told me I had a nice physique. I’ve been given every compliment in the book. I think the authority also played a part here, but body game is no joke.
is your face that good or is it mostly the body
@@crazyrr144 I’d say I’m an 8, higher when I’m someone’s cup of tea. But it’s mainly the physique because 70% of men’s attractiveness is their physique (height, weight, appearance of strength) there’s also attractiveness thresholds so you can be lacking a bit in a certain department if you make up for it somewhere else and reach the threshold. You only really need to be a 7 for the game to change for you and working out actually helps your face. When you’re excelling in all areas you become a rarity. So the lanky model face guy, the meathead that looks like a potato, even the super good looking buff dude that goes outside without caring much for his appearance(dresses like shit isn’t on top of his personal hygiene,this can be me at times ngl) none of them will hold a candle to you.
@@jmakingsola2836 no your face is most of it.
@@crazyrr144 hey I don’t make up the studies. There are people way better looking than me. The study said 70% is your body. Yeah it’s divided into three aspects, so divide equally and they’d all be 23% compared to the faces 30%. Face is important but more so for women and when you add all the components of body game it’s 70%
@@jmakingsola2836 doubt it, by your logic some ugly af dude can just lift weights and thats it. whats the study
I'm married and in my 50s. Not looking to date and I'd been more or less invisible to women for years anyway. Began working on myself about a year ago, mainly weight training to extend my health & strength as I age. I now look younger, leaner and stronger than I have in decades.
What really surprised me is I how get looks all the time now from women. Female strangers/cashiers/etc. are eager to start small-talk/conversations or they want to help me or give me extra stuff. Lots of noticeable eye contact, both from unknown females and from women I've known for 20 years but never did that before. Part of it is how I look; but the other part is I am sure I carry myself with much more confidence because I feel good, which everyone responds to on a visceral level. True story.
It changes everything, man. Good work 💪💪
I kind of wish I could disagree with you, but I can’t because I’ve experienced it myself first hand. It’s literally the most powerful thing you can do to boost your game. Get lean and muscular (no need to be Arnold size), get clothes that fit nicely, and groom well. That’s like 90% of the raw physical attraction game.
no not the 90%. you forget hairstyle which can make it or break it. like sometimes if someone started to bold it is better for him to shave than have half head of hair
@@lukmanalghdamsi3189 yeah I started balding when I was 23 and have been shaving down ever since. I am sure some girls don’t like bald guys but overall it hasn’t been an issue. Bald can be very sexy.
@@mikeshafer my brother was in similar situations like you. him and other people that i know. and usually younger women don't like or even hate boldness however when they get older it changes some even start to love it. so my brother who is very muscler when he started shaving it all he started looking better and somehow younger.
@@lukmanalghdamsi3189 precisely. I’m 43 but I have looked about 30 for over a decade because I shave and stay athletic. What’s more important than your hair or lack of hair but your ability to take care of yourself well and present your best self.
Im 5’8” and at my highest i was 305 lbs but at the beginning of the year I weighed 240lbs and cut down to 180lbs and got way more attention and had people talk to me who never spoke to me throughout highschool it’s definitely a different feeling
I'm 5'7 1/5 and shredded, and considerably handsome (face), and still no girl ever looks at me or talks to me and its driving me insane.. my friends say it's because I'm too short and "girls only notice tall hunks, not short hunks".. but you are kinda short too (no offence) and you do get female attention.. I must be doing something wrong then lol..
@@carlgonzalez3337 Female attraction is far more than just physical attraction.
@@carlgonzalez3337Bro. My advice is to go for women you can "do" but you are not attracted to. Gradually as your confidence is getting back you will learn that being "hot" and getting laid doesn't mean anything. I did that - one week. 3 women. A ton of sex. Women ranged 4-6/10. After that experience I felt empty. That healed my insecurities and need of validation/attention. I learned that I can have a ton of women. I am 5"8.
I can 100% confirm what you said, my whole life I been in top shape (My profile pic says it all) and was getting attention every where I went good and bad, but with every hater comment (steroids mainly.. even though I’m 100% Natty and been training for over 20 years and I’m currently only 35, I would get 20+compliments. During COVID I got married and had two kids in the past 4 years and fell off, gaining 30+ pounds, I can confirm the attention I get now compared to when I was an aesthetic beast is night and day, I’m still jacked but more fat buff then aesthetic now (around 25% bf) and been trying to get back in my top shape again currently down from 240 to 230 goal weight is 195- 200 again at 5’9”. It’s harder when your married with kids but you have one body and one life and it’s not about just doing it for women you gotta do it for yourself! Like you said.. When you look good you feel good! Never give up on yourself Boys!
You ain’t on no body game you are on some straight gigolo game
I agree, been training for like 10 years in and off. When I used to be with my ex fiancee it was a fight every day because she couldn't handle it that I was getting that much attention than her. Most women ask my friend what I do, I get hit on by grandma and their daughters 😂it really inflated my EGO that makes me feel like a prize. Women will touch my arms for no reason. I realized that I was in beast mode when Mama told me to stop she said, you look like a bull 😂 women ask you what do you like to eat, can you really lift me up? I know you have a lot women😂 men ask me how did you do it. It's almost a conversation starter
You got this bro. You'll bounce back for sure 💪🏿🫡
I can imagine that having young kids saps a ton of time and energy from you. You know what needs to be done to get back to where you want to be. I have faith, bro.
I believe fitness transforms a man and its the absolute main crucial block to becoming a better man, it is very obvious, of course there are exceptions but in general it has only shown nothing but good
In most cases, yes. However...if you're a member of the small percentage of men that the universe absolutely hates, you can build a physique that turns heads wherever you go, and develop a level of confidence and charisma that makes you a social magnet, yet somehow STILL get no interest from any girl that you're interested in.
Yes, this phenomenon only affects a very small percentage of men, but if you're one of those unfortunate souls, it's the most depressing, crippling experience of your life. Especially when you hear countless tales of other men who achieved the same results as you, who all enjoyed massively positive results, while you are relegated to wallowing in your absolutely atrocious results.
I'm 6' 6". I grew up with parents who were fitness nuts. My dad started taking me to the gym when I was 13 and also started me in martial arts. I started college at 210 lbs. and finished at 225 lbs. and realistically was probably 6-7% BF. My best friend in college was 6' 4" and very lean. We went to a Big 10 school with 50,000 plus students. I cannot think of one weekend from my sophomore to senior years where I didn't get laid. In my 20s in LA I bulked up to 250-260 lbs. while still keeping single digit BF. I was a nobody in LA yet still managed to date an Olympic figure skater, an actress from the American Pie movies (not Tara Reid) and best of all an Oscar nominated actress who is still stunning today. At 37 I married a legit LA 10 (5' 9.5" size 0 with the body and face of Anna Kornikova...who people actually mistook her for). She was also a decade younger than me. We had the best marriage, an amazing 7 years together. Unfortunately a year ago she was killed and my life was shattered. I have no desire to date and honestly, probably never will. I'm currently 45, just under 250 lbs., still have single digit BF and 17.5" biceps. I legitimately look better than 99% of guys in their 20s and I have to workout twice as hard as them because of my age. I'm at the gym 6-7 days per week for an hour of weights and 60-90 minutes of cardio every time.
You can't control height, and to some degree, you can't control intelligence but you can control how fit you are. I got lucky, my parents handed me a genetic lottery ticket but I still had to take advantage of it. Last year I worked out 343 out of 365 days. I take many business trips yet still hit the hotel gym.
Your 6,6 bro you’d get chicks no problem anyway😂
loved reading this mate.
6'6 woah, you didn't need to hit the gym anyway... but also, back in the 90s when you were in college.. it was a different time.. those times have gone.. dating is way harder nowadays, specially for average men
you work ethic is super inspiring. thank you for sharing your story, i genuinely appreciate it. i’m working to maximize the hand i’ve been dealt. it’s all about the work.
i’m sorry to hear about your wife
Everything you said is 100% spot on, hell everyone treats you differently when you're in decent shape. It's night and day how people in general talk to me now compared to when I was 50lbs overweight
Yes, people treat you differently and are nicer to you, but that doesn't mean girls are more interested in you. And trust me, getting nothing but rejection from girls after you've successfully transformed yourself into a jacked, confident, outgoing man is leagues more depressing than getting that same rejection when you haven't worked to address any of those issues.
@@fuzzypanda1684I feel for you, man. Honestly, you already need to be at least average in the face or above for a body transformation to make a significant difference in your dating life. I've heard many such cases of below average guys not having that much better success after putting in tons of work improving their body. Life is cruel sometimes.
5:48 - it's 100% true.
This is the best high quality body game video on TH-cam besides ROM WILLS GREAT CONTENT brother keep it coming. 💪🏽
I used to go to swingers clubs in Florida and Atlanta with a 6 pack ... sometime an 8 pack with veins ... I was able to get almost any woman I wanted .. VS when I was overweight ... it was 50/50 Im still handsome even with weight but the 6 pack required less talking
Being fit is the ultimate edge.
In my experience a woman simply asking the question "do you workout" is a sure sign she is attracted and will follow through on it.
Kinda. If a girls asks if you work out, it means it's not obvious that you do. If you're jacked, they don't even ask because the answer is obvious.
@@fuzzypanda1684not really
Most girls can be very indirect while complimenting
@@EbukaNwonah Haha, that is true, I'll give you that. Ok, how about, just because a girl compliments you, it doesn't mean she likes you? Because that one I know for a fact.
@@fuzzypanda1684 you’re really oblivious dude. Stop commenting giving your horrible opinions
@@Mac-pluto How exactly am I oblivious? I'd love to know from someone who's high and mighty enough to tell others whether their opinions are valid or not.
I went from 275lbs to 195 over the course of the last two years. Im sub 10% body fat. Ive got veins on veins on my biceps. I get DUDES that comment on my arms. Get in shape bros, get some solid muscle and get shredded. The world changes for you.
1000% :)
I completely changed my body from overweight to lean and muscular over a couple of years. Women constantly flirt and hit on me and even guys treat me differently lol. The looks I get from guys are either admiration or jealousy, it never fails. People actually stop me in the street, men and women, to tell me how good I look! It was even suggested to me that I consider modeling…I contacted a modeling agency and was hired on the spot!! It’s 1000% true guys, get your asses in shape, wear better fitting clothes, get some style and watch what happens :)
I went from skinny as a twig to jacked like Thor and like you, I get stares and double takes whenever I go out. People tell me that I look like an actor, think I'm 10-15 years younger than I am, and in general respond to me very differently than they did before. But that's where our similarities end.
Despite acting nervous, smiling, giggling, twirling their hair etc., girls initially act interested, but then want nothing to do with me the next time they see me.
It's insanely frustrating when you look the part, act the part, get looks and compliments of the part, yet get NONE of the results.
@@fuzzypanda1684one day you’re gonna figure out what your blocker is and be so annoyed that it was right under your nose the whole time haha
Women that say they want dad bods have never been with someone that’s jacked, once they get with someone that’s jacked they’ll never go back. My gf met me skinny fat, now I’m lean and put on some decent size. She is much more submissive now. She stated I was “perfect the way i am” initially but now she can’t get enough of the gym pump photos and is constantly feeling my arms and body 🤷♂️
Males treat me differently now, in a positive way. Women (friends) comment on my body now and ask to touch
@@truthtelleranon trust me, I know
it helps but if you lacking in face and height department it aint gon do shit
@@naegleriafowleri2230 If you have a low bodyfat percentage then you just need clear skin and grooming and your face will be good looking. Losing fat is 90 percent of it
Lmao imagine if males asked their female friends if they could touch? 😂
Working on my body game. Stay committed and ignore the pain and exhaustion and work towards the goal of being a chick magnet.
I hope it works for you. I've maxed out my body game for years and still get nothing but rejection and disinterest from any girl I'm interested in.
That’s it I gotta get muscular. I’ve already lost weight, but I’m still skinny fat.
Eat more meat, eat protein and don’t do cardio that much, and hit abs, and do shoulder workouts for v taper
I’ve had strange but VERY relatable experiences with my fitness and how women acted around me. Gone from out of shape, no confidence, no charisma and NO ATTENTION, to in shape but girls “acting” not interested (briefly flashing interest but then hiding it), to getting in even better shape, way better charisma (still had some inner confidence issues I didn’t know about till later) but finding even HARDER to find friends or girls that actually interacted with me!
Got into a relationship and became depressed and stopped working out and gained weight (dad bod). Been working on inner issues for awhile now (still work to do) but i have noticed PLENTY of non-hidden attention from women! (Im still in a relationship so I dont pursue them) Unfortunately my health and in turn my finances is suffering from my lack of fitness. I’m especially grateful for finding this channel to clear up frustrations I’ve experienced and to help me hold myself accountable to living up to my potential in life! Change is happening now!
Being really muscular is also different than being fit.
When you’re really muscular and built like a linebacker like me. I’m 6’1 240. Wide shouldered. Not less than 15 percent body fat but close.
Often times girls look at yiu like a lion. You catch them starring at you in the mirror or the quick look away. But they don’t smile. And they put their head down when they walk by they stutter when you talk to them.
They are intrigued by you but they are also intimidated by you in some ways.
If you want to attract the most girls and have girls come to you I would probably suggest the 200 lb aesthetic look with the sub 15 percent body fat.
You are definitely gonna get girls with my body type too but you’re gonna have to do more approaching and front work to show them you’re approachable because again. They’ll be intimidated by you.
body game changed my life for real
Did it really? I mean, it makes sense that it would, which is why I started working on my physique years ago. But I've been in Baywatch shape for years at this point, and while I get looks, stares and double takes when I go out, no girl I'm interested in is interested in me.
Most girls I approach giggle, lock eyes, smile, twirl their hair and give IOI's left and right, but the next time I see them, they want nothing to do with me and avoid me. What I thought would improve my life and my results with women has done the exact opposite.
This is very accurate I still experience now I was at 325 in a very bad situation health wise so I lost over a hundred+lbs of body fat I'm at a healthy 200 lbs 15 percent body fat and my wife just looks at me and says wow 💪💪 but i do get hit on quit a bit
Lets goooo man that's an insane transformation!
@@itsdannyvera Yes sir 💪💪💪💯💯
Being lean is a cheat code no doubt 🏆🏆
Yeah, every time I’ve gotten ripped I get tons of female attention. When I bloated up to 265lbs at 6’2”, I might as well be invisible to women. I’m down to 230lbs, counting protein and calories, lifting heavy 3x/week, and taking Mounjaro. It’s a world of difference and I’m still 50lbs overweight.
100% facts! When i was in my 20s i was just too skinny.I had some success with women, but i was also rejected a lot cause i was too skinny.Then at 31 i finally signed up at a gym and worked out at least twice a weak.It skyrocketed my success with women.Even more and more women approached me in real life or online.My sex life was great.Now at 55 i am not in the gym anymore but still in good shape.Sureley much better than most men in their 50s.I am not that successful when i was younger as dating has become harder and harder anyway.But i still get enough dates and some one night stands per year.I should have started to work out much earlier..😄
You should also make a video on how to have a deep voice and speak slowly
trt
just smoke a lot of weed
Danny posted, day made
Ayyee my man 🤝
I’m a simple man. Danny uploads, I click. Easy. ✅
Yeah definitely felt the difference in treatment, especially when you wear a nice fitting and smart casual clothing on too. Also find that you can mess up more often when you look a certain way too 👍
Real and genuine content ❤️
shout out to the OG Rom Wills
Perfect timing :D Was just trying to convince myself to skip on the gym today (little lazy) :D
I do prefer your fashion tips videos, but this one was good too 👍
Can confirm. 5'9" went from 150lb to 190lb lean. I always got attention but now the attention abd flirting is next level. Co-workers, boss, married women, exs, cant beat it. Of course you need to have a fun and happy masculine personality to go with it. Women love feeling the veins, the ridges, and being wrapoed up in a nice set of arms. But they do prefer a bit more bodyfat than shredded...off season i get way more attention and feels aroubd 15% with top 4 abs showing....on prep below 10% not as much.
Im 5'7 and i used to be 220lbs. I dropped down to 130lbs which put me in the 9% body fat range. Then put on 10lbs of muscle with now 10% body fat. Now i feel like i live somebody elses life not my own that i was so used to. Like im in a different demention, specially with woman
Really? I’m the same 5”7 don’t really think it will change much for me tho maybe you had a chad face?
Holy shit bro, you’re pretty light. I assume you might have a smaller frame? It has me thinking of my current body. I’m also 5’7 but I’m currently at 213lbs with 31% body fat. So I have a ways to go to get to my goal of 15%.
@@joaquin67 do OMAD u will drop lbs like there's no tomorrow
@@gherasimtibi holy crap, I actually did this once a few years ago. I dropped weight like mad crazy. 4-5 pounds a week. Hmm, I might do this for a little bit or at least something similar if I get desperate enough lol. Thanks for bringing this up!
@joaquin67 well. Not to be mean but being 5'7 215 lbs is considered obese. So I would get to it.
you have the makings of 300K subs channel. Elite content, fam😏
Facts his quality is how I found this video
Great content, you explained it perfectly 🔥🔥, facts body game changes everything especially the experience you will get from women 💪
It’s true I was fat last year nobody at school talked to me except the few friend’s I had , I was 200 pounds at 5’8 which is overweight for that height I grew to 5’11 the summer and dropped 30 pounds I’m skinny now and the girl at school talked to me I’m starting to be apart of circles of other guys that are now my friend’s , and my the coach want me to play football and basketball next year my teachers are also more nicer to me and girls flirt with me in the hall a lot and I had 3 relationships this year , it’s like having a body bring a different Energy to you and makes your life so much better I’m glad I took a chance no longer depressed too
i’m happy for you. use periods bro, makes your writing easier to read.
Crazy that anyone disagrees with you, this should be common sense
It is, it just takes hard work and dedication. Most would rather simp and pay
Pay attention to their actions and less to what they say
I’m been working out consistently since the end of August last year, so not very long overall. When I first started , I just focused on beating my PRs and shaping up my body for me.
However, my experience with women since then has been night and day. I used to think I could barely even approach a woman and craving that attention. Now, it’s the exact, and I mean EXACT, opposite. I’ve been approached and there are times where I don’t even WANT that attention. All within a few months of focused body game. Not to say I’ll stop (I like working out too much!), but it’s interesting how much body game not only influences your physical body, but your mental state.
Not only did I gain some size after being skinny for a long time, but my bodyfat dropped aswell and my jawline is more visible and women treat me like God's gift!
I’ve literally have had to choke hold chicks of me from sucking and eating my ass cause I was drained as hell,
If you have a 1% physique chicks will be in you no doubt, biggest factor, my friends never believed my tinder acc,
They accs empty they where shocked when they seen my 50 notifications on it and no replies to many, a good shirtless pic goes a long way, make it look casual though, no mirror or selfie cringe sht,
I think one of my best choices was getting obsessed with lifting at like 14-15, I’m 29 now and been lifting always, it definitely helped my career to without a doubt, one of the best things you can do is love working out early in life and always continuing
I can totally relate to this! thanks Danny what you truly said is on point!
Anecdotally, women have often said they'll take the ripped dude for a one-night stand, but the dad bod for committed relationship. The reason for this is the stress they would endure worrying that you are cheating or losing you to another woman, because obviously if your ripped, you'll have all the women after you, and that makes the girl you are with, extremely insecure. So, she'd rather you lose the abs, so she doesn't have to risk losing you to a hotter chick than her.
that's why when she's already your GF she always wants to go out for dinner and have pizza and burgers all the time.. they want you to get fat hahaha it has happened to me a lot of times.. they'll only go for the ripped dude (for boyfriend) if she's a ripped fitness freak too, and still they can get insecure
Need to find a ripped chick then
That thumbnail crazy fam great content
Yes, women treat you much better and are much more interested when you're in shape
This is really good content 💯💯💯
I found myself a wife thanks to being jacked tall and shredded. I turns head in almost every gym I go, if any guy thinking that he lost: didicate your life to bodybuilding - and profits will come. Be patient cause it take time. But you have nothing to loose and everything to gain ( also literally ..)
awesome advice
I have noticed that now that I'm down 50+ lbs and getting more muscular, I definitely get more women saying hi to me at the grocery store and elsewhere. When I was 265 and in my third trimester, I was invisible to women. Same guy, new body. Body game not only improves your perception to women, it also improves your self-image, which I think is just as important. As they say, become a better product. Combine that with some game and you're off to the races.
great video bro. shout out to rom wills too
Im 5’8” been really skinny and introverted my entire life. Throughout hs and college I was about 120 lbs +- 2 lbs. after a 5 year relationship my ex left me for somebody else. Time old as tale, I started my gym arc gained 20 lbs in 2.5 years. My confidence and attention I get from random people increased drastically. I actually had ppl come up to me for the first time in my life
I’ve been going to the gym consistently 6 days a week for 2 yrs from now and lemme tell ya, it’s a freaking life changer! once I started seeing results I become so addicted. What got me started is I’ve always wanted the body of a basketball player. My motivation was to look like Jayson Tatum and that is what kept me going. I’m 5’10 and he is like 6’8 so obviously I can’t look exactly like him but I can at least look something similar to him💯💪🏻. Find your body type motivation and just roll with it.
When u r ripped @ 50, you hear ‘sir’ a lot 😊
I hear it too and I'm 34.. it makes me feel old 😢
Do you still attract girls age 18-25?
@@ThespianPrince13 i prolly do, there r alwayz eyeballz lookin but im too buzy cookin. 🤠
Great vid bro
I’ve noticed this exact phenomenon except I’m really fucking weird so the attraction turns to apprehension after I start talking 😭
This is my first time actually seeing this type of breakdown and man, I just subbed so I can learn more. Thank you Mr. Vera!
Greate channel
I m Rodney
From srILANKA🎉🎉🎉
Body game is a very cool first step of the journey
Wholeheartedly agree, I have had some visceral reactions from women, the sounds they make and their facial expressions, they can't hide it.
Like anything there is always exceptions, a lot of men don't like it though.
I can't think of a greater investment than working on your body in a healthy way.
All the best
So true as I’m getting to the 10% body fat mark I was just almostb200 at 5/8. this is so true
Great video bro. Can you link me the study?
"I don't have a dad bod, but I have a father figure" -Me
😂😂😂
Even my own parents started treating me better!
Again all facts 💯 👏
So true im 50 and im dating more hotter girls on they 20s and 30s now than when i was in my 20s crazy i do look younger but still body game baby!
The first time I dropped weight AND gained muscle was when I was 19-20. In high school I was kind of a nerd, 4.0gpa, a good artist, class president, student council, AND I was the best part time employee at my local grocery store. I managed to go on a date with the volleyball player with the best body. I was skinny fat at the time and honestly I was burning out from all the shit I was doing. I found it quite unfair how some of the football players who only had their bodies going for them managed to get more women than me with all of my “success” and “potential”.
So at 20/21 I gained some muscle.. that’s when I realized women speak a different language. Suddenly women were rubbing on my arms in front of other people. Took me to the dance floor and started to grind their ass on my crotch. Got invited to a girl’s dorm room one day too. It was all too much for me to understand because I never actually had the time to date in high school so I never learned that skill of being flirtatious and sexual with women.
Went to college and got fat again. Smh. Graduated as an engineer, got a job in a cool city, quickly dropped the weight and lo and behold.. women were once again gravitating towards me. And I FINALLY lost my fucking virginity at 27. The girl came onto me. It was insane.
Now I’m fat again and had a major downfall in life due to the pandemic.. but I’m building myself back up and doing things with a stronger foundation this time. Still have a ways to go, but I’m already getting called “sir” and “boss” instead of “buddy” lmao
For me, the most important reason to be physically strong is to be able to protect. If you can't fend off attackers, you ain't shit. Aesthetically, it would be nicer to be skinny.
I have a knack for getting fat and getting fit over and over again. When my body looks good, I get SO MUCH attention from women. It's not even close.
Woman always said i was attractive but since i got in shape Woman and tell how good shape im in especially Woman tell me how good i look
Absolute 💯 percent
I'm 6'0, 180 lbs. And people say I look like a college athlete.
I've never had a strange woman touch my body out in public.
Maybe they're scared.😅
I've always been fit but never really been lean. I did manage to get to 10%BF in my early-mid thirties (after being rejected by a 10 of course). I did notice a difference when it came to get women but I think part of it was also because I felt more confident, not only because of my new body.
By reading the comments it 100% helps to be lean and fit, but what is the impact of the confidence that comes with the "new" body?
I had a dream about asking a girl out and she said "no way" (lol), and ran out. But then I just looked down at my abs and said oh well at least i still look sick while getting props from other guys for being bold. Then immediately starting doing leg lifts.
Back in the day we called it BODY TALK. A real man knows his body does the talking. And they then after bedtime stories his mouth does some talking....
Body game will improve dating and life in general for pretty much every guy who does it. But if you're one of the few guys who manages to attain a very impressive, jacked physique with abs that show through your gym shirt, a v-taper like a Dorito, and biceps that drop jaws, only to STILL somehow get no interest from girls, I'm telling you, the depression is unreal.
Shoutout to the 2 other guys on the planet who feel me.
Well...I feel you. What I realized I had a lot of internal work to do. I realized I wasn't congruent. Women are expecting a certain dominant behavior based on that physique. I was not showing up that way. Too pliable and too available to the women I really liked. You gotta fill in your knowledge gaps.
@@OMSPZgood comment. hope it helps this guy
@@OMSPZ You're spot on with that. I too realized that I wasn't being congruent with my looks vs my approach. I LOOKED like a confident guy, but I didn't feel that way and they could sense it. So I spent a lot of time building my inner confidence until I truly felt confident. I went out again and...got the same results. I managed to maintain a confident attitude for a few years, trying different approaches, but eventually, the endless rejection shattered it. I haven't been able to build it back since.
@@truthtelleranon Appreciate that man, usually comments like mine are met with negativity and accusations of trolling or lying. It's rare to find someone who actually believes it.
@@fuzzypanda1684 yeah it’s tough out there. maybe there’s an answer out there for you. you won’t find out if you quit. just don’t quit.
I’m 190cms, what’s a good ideal weight to aspire to and body fat %?
Remember just because your not her type doesn’t mean you not a type
Rom Wills is the God father of game
My manager always trying to get me fired and put a bad reputation on my file , all because he is fat and I’m muscular and rip
Calling it “body game” is super weird and unnecessary. It’s called fitness my man
It would be interesting to see a video on how to show off your physique without looking like a try hard or fuck boy, i know girls that don’t like guys that have shirtless pics on their social media etc
The more I improve my life, become happier and get in better shape, the less people give a shit about my existence.
Thank God I don't get lonely, because it's made me more alone than ever. People (especially women) intentionally avoid me.
Whereas I got plenty of attention when I was depressed and out of shape.
It's like they want you to be a little broken so they can relate to you, otherwise you're just another plastic facade in their mind.
They'll assume you're a narcissist or a douche.
(Neither of which are me, but I do look the part)
If you're gonna improve yourself, do it for you. But to think you're gonna attract all these wonderful people into your life and have women crawling all over you is an absolutely lie. I'm sorry to say.
The better you look, the more invisible you become, and the LESS people will gravitate towards you. Not more.
(Past a certain point anyway)
Had a friend who had a crazy build in college and got nothing because his face was Sub 5 ...
Crazy built? And he was in college and got nothing? Yeah I don't believe it sorry 😂
Ive always been known for having a nice body, I simply dont care anymore
5:36
Body = 8
Social skills = 0
8x0=0
Source: Me
*Then get your social skills up to at least '1'*
Women want a man. Its not about you. I can confirm that I get insane amounts of attention just by looking good
I am a personal trainer. I have 10% body fat. I’m more muscular than 80% of men but no woman looks at me, I have no success with women and I'm still a virgin. Being in shape hasn't brought me any benefits with women
It’s not the muscles per se, it’s the confidence u exude when you’re in shape
@@dweez4703 I was also confident but women ignored me. Being confident and muscular is no longer enough, I even tried with ugly and fat girls and they also rejected me
No man is a virgin, the meaning of the word is feminine. The original definition is for a young woman of marriageable age with an intact hymen, and token proof dowry of her virginity. As a man you simply havnt had se* yet.
Something wrong with your personality, honestly you look good (if its you), i don't believe you have no success
@@howl404 Thanks for the compliment man, yes it’s definitely me. I don't think I'm disgusting either, my friends don't understand either. Maybe my game is bad, my personality also
😂 body game doesn't work im 5'5
I'm 37yo, 1.80m tall and have a 50kg overweight (should be 80kg, I'm 130). Luckily my face looks good and I'm quite confident about my personality and my qualities both on a sexual and a personal level, so I still get laid and get some girls attached to me, although not very frequently (3 or 4 yearly) and not the most attractive girls (but luckily I genuinely like chubby and/or simple looking girls and I mostly focus on face beauty, chemistry and sexual compatibility).
When I was younger I had a much better body but I was way less masculine in my personality, shy, insecure, more emotional and very inexperienced, so I used to get laid way less than now and just ended up in long serious relationships all the time (I had 4 in 12 years). So I can guarantee out of my life experience that an attractive personality compensates for an unattractive body much better than how an attractive body compensates for an unattractive personality.
However, I know that having my current personality and my past body at the same time would be a game changer, but to be honest I'm not sure the outcome (getting more and more attractive girls) would compensate for the sacrifice (dieting and working out, which I hate). I don't personally feel the need for a better body, I would do that just to be more attractive to women but the idea of having to do something I hate and I'm not interested in just for them is kind of annoying.
It big cope. When it comes to men's looks, only 3 things matter. Height, face, and hair. Height and face matter more than hair. As long as you are not too skinny or fat. Sure, having a fit physique is a plus, but is not necessity and is overrated if you aint got those 3 which are 100% genetic. Face and height is genetic. Whether you go bald or have a full head of hair all your life is genetic.
dude let them cope
An ugly man of average height, with an 8 or better body, will sleep with your wife. But please don't workout, we don't want more competition. You're right, we're wrong. Boop.
This is your cope a good body even with average height and not so bad face you will have your way with so much women and life will be better
*You're lazy and coping*
Here is the problem with this nonsense. You aint the only with a fit body nowadays LOLOL cause every geek and their dad is lifting weight in hopes to be more attractive, so is not special anymore. What separates men in terms of looks, are innate traits that CANNOT be changed, especially FACE and HEIGHT. This are irrefutable facts that have stood the test of time and no matter of gymceling is going to change that if you lacking in those departments especially height. A tall dude with an average height will have way better chances than a short dude with a good looking face.
As long as you're not jealous of fit, muscular men, no problem.
Avg Black pill enthusiast
Fact hater from both gender respect from gay and good looking people girl all over me all I can say is they can hate all they want but deep inside they a fan period