Best Singing Bowl Music Meditation | Guided Meditation with Shaveta Sharma (Hindi)

Meditation music is music performed to aid in the practice of meditation. Music enhances the overall experience and helps a meditator to attain an empty mind easily. For beginners, Music meditation is a great tool.
How to Meditate
Anapanasati Meditation is very simple.
Sit in a relaxed posture (anywhere on a chair or floor), close your eyes, cross your fingers and legs and observe the nature flow of your incoming and outgoing breath.
No chanting of mantras, no visualization, our Breath is our Guru.
Be with your natural breath.
ध्यान करने की विधि:-
आनापानसति ध्यान करना अत्यंत सरल एवं सहज हैं|
किसी भी सुखासन में बैठें| बैठना आरामदायक होना चाहिए| हाथों-पैरों को क्रॉस करें और आँखेें बंद करके अपने स्वाभाविक आती जाती स्वांस सजगता पूर्वक महसूस करें| कोई भी मंत्र जाप न करें... स्वांस की गति में किसी भी प्रकार का परिवर्तन नहीं लाना हैं... मान में जब भी विचार उठे तो पुनः अपनी स्वास को महसूस करें|
जब मन विचार शून्य हो जाता है तो विशव ऊर्जा हमारे शरीर में प्रवेश करती है जिससे हम समपूर्ण सवास्थ्य, विचारों में स्पष्टता, आनंदमय जीवन और आत्मिक विकास की अवस्था को प्राप्त कर लेते हैं| #Music #PMCHindi #Meditation
About PMC Hindi:
Pyramid Meditation Channel Hindi (#PMCHindi) is the official Hindi Media wing Pyramid Spiritual Societies Movement (PSSM) and managed by OneMedia Network. It is an unique new-age Spiritual channel, that envisions and endeavours to showcase the Universal Spiritual Truth and Reality to the whole of mankind through transformative, positive media.
Come forward and share your Meditation Experiences | अपने ध्यान के अनुभव बाटें, email: [e-mail]
Facebook: / pmchindi
Instagram: / pmchindi
Linkedin: / onemedia-network
Connect with PSSM Events: / pssmevents | / pssm_events

[@PMCHindi]

For more information or for any queries contact PMC Hindi on WhatsApp @ 7042831591
अधिक जानकारी के लिय संपर्क करे PMC Hindi को WhatsApp पर 7042831591

[@nabitagoenka6831]

Shaveta, Awesome, marvelous Meditation... Gratitude gratitude gratitude 🙏❤💕

[@laxmisharma1279]

Pranam koti koti

[@manjusavanur6669]

Thankyou thankyou thankyou thankyou great great video thankyou

[@rajkeshwarsingh2524]

Atmavandan masters🎉🎉🎉🎉

[@deepuk.c6638]

Super madem thank you 🙏

[@vinodbala7072]

Very powerful and energetic meditation. Thank you mam and pmc

[@amitkumar-pm7cm]

Gratitude, forgiveness and spreading love for my mother nature [ earth ].

[@sunitachugh3360]

Wonderful experience.👍👍

[@sachinshinde4419]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@savettapillaai24]

Gratitude 🌹 🙏🏽

[@sonalmehta1945]

Mam you r voice is so sweet

[@mayuradeolekar]

Superb session

[@abantidas6796]

🙏💐💐🎉🙏😊😊

[@abantidas6796]

Gratitude Gratitude Gratitude 🙏 ✨

[@sonalmehta1945]

Namaste thank you

[@Ramansharma78838]

Marvellous music

[@sheelamurtugudde8281]

Just superb Mam.

[@Itza_Tomboy]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️❤️❤️🙌🏻

[@Jasu290]

Thank you, Thank you, Thank you 🙏🏻

[@deepcheema1272]

It’s so good . Thanks thanks thanks 🙏

[@pankajluthra9091]

Great session 👍🙏🙏🌺🌺

[@hk665]

Beautiful experience thank you....🙏🙏♥️🙏🙏💐💐🙂

[@priyankasinha6319]

Thank u

[@sadhanamuley2619]

Thanks🙏🙏🙏🙏

[@RakeshSingh-qc5nm]

Pranam

[@mousumisingh7378]

Thank you so much mam .. for beautiful experience and healing hole body ❣️😌

[@minadhadnekar5679]

Thanks mam

[@bhartideshmukh5873]

थॅंक्स मॅम 🙏🙏🙏

[@rajinderkaur6132]

Thank you so much for this beautiful meditation ❤️🙏🙏

[@trishnapaul1673]

Thanks mam wonderful.🙏

[@bindumishra1729]

प्रणाम मैम

[@snehashewale]

💓❤Thank you 🙏💓❤

[@mantoshmeena9222]

🙏🙇💐👌😌

[@kalpanapatel8119]

Aaj PMC dhayankarte one month hue aaj e dhayan mara Matej hetu fiil karyu hnu Aaron karu mate roj chalu rakhjo PMC or grujiji ko koti koti pranam dhanyawad ke liye subad kam hae

[@sonalmehta1945]

Very good feeling s namaste thank you thank you thank you very much

[@ashoksoneja9253]

Iss dyn karte same age mam char me betha kar dyan karane wakth per ko cros karke bethna thike hai ya normal betha na hai

[@abhishekk4926]

10:40

[@बलरामनायक-प4फ]

रांची, झारखंड से कोई पी एम सी से जुड़ा हुआ हो , तो कृपया जानकारी देने के साथ संपर्क संख्या (चलंत दूरभाष सेवा उपकरण ) बताने का कष्ट करेंगे? धन्यवाद!

[@PMCHindi]

Namaste Balram ji aap humein 7042831591 par whatsapp message kar sakte hai adhik janakri ke lie 🙏

[@biharisisters6233]

Kya ye mefition centre patna m h plz reply

[@PMCHindi]

Namaste, PSSM ke centres duniya bhar mein hain! Aapke nazdeeki centre ki jaankari ke liye aap iss link par click karen bit.ly/3At7J10 adhik jaankaari ke liye aap WhatsApp message karen 7042831591 / 9392436035 🙏

[@aatulyamalhotra8676]

Hi how to join personally for meditation
Plz give me details

[@PMCHindi]

Namaste Aatulya ji, Dhyan seekhne ke liye aur Dhyan Sangha se judne ke liye, PMC Hindi WhatsApp Number par Sampark kariye 7042831591 / 9392436035 🙏
PMC Hindi TV 24x7 Channel link: shorturl.at/bvDMY

[@ParamMahaParinirvan]

Singing bowl ke sath konsi frequency chal raha hai, please bataye

[@kalpanapatel8119]

Namste guruji

[@herjeetkour4614]

How can we join zoom meditation

[@PMCHindi]

Namaste Harjeet ji🙏
Kindly WhatsApp Message PMC Hindi on [phone] / [phone] 🙏

[@Gayatri_Pariwar]

Ma’am its beautiful Dhyan but your initial speech is too long….

[@PMCHindi]

Namaste Vandana ji, thanks for the feedback🙏

[@ashokupadhay9921]

No contact no how to talk about meditation?

[@PMCHindi]

Namaste Sir, kindly Contact on WhatsApp No. 9392436035

[@geetanjali-nath]

@@PMCHindi no one is responding on this number.