Nicole: I Pitched for 10+ Years and Here's What I'd Change

🌟 What Would Nicole Change About Her Career? 🌟
In this insightful video, Nicole reflects on her journey and shares some key lessons she's learned along the way. While she has no regrets about her college experience, she wishes she had prioritized a better sleep💤 schedule and eating enough protein🥩, learned the importance of taking care of her body when she was younger, and started swimming🏊🏻‍♀️ as a kid.
Plus, Coach Thor shares her perspective on the importance of strength training🏋🏻‍♀️, and how she wishes she would've spent more time in the weight room and thrown less as a kid.
Whether you're an aspiring athlete or just looking for ways to improve your health and performance, this video is packed with valuable insights and tips!
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[@mackg7228]

I wish i had more orientation about what to do, cause to me it was just like you have to be good or your getting cut, get in shape but all by yourself, and better communication with the coaches they were like im your coach and that’s it and finally talk a lot more about mental sport issues