Getting into a sport after not doing it for years is SO fun! I just started ice skating again and rollerblading too, all of which I loved doing when I was younger
Great video. I love that you keep the exercises simple. Subscribed! I know most people work with limited space, but I would like to make a suggestion: If at all possible, try to do these in an area as clear as possible of objects (dumbells, barbells, chairs, stools, etc) that you DO NOT wish to land on, should you trip while exercising.
Great exercises but that wonky dartboard and my OCD aren't on good terms. On a similar note dimes aren't easy to come by in the UK. Can I turn on a different coin?🙄
Quickness and Agility Exercises for Seniors (For Better Balance)
th-cam.com/video/C_AqZCQvC60/w-d-xo.html
Go hawks! Thanks for the tip I am getting back into basketball so I am doing these drilling while dribbling..
Getting into a sport after not doing it for years is SO fun! I just started ice skating again and rollerblading too, all of which I loved doing when I was younger
Some great ideas here! I think I will practice them as a game with my grandson!
What a great idea to get the family involved in fitness!
Great video. Tks
This is great. Thank you.
Absolutely! Hope you enjoy the other ones I created as well (:
Great video. I love that you keep the exercises simple. Subscribed!
I know most people work with limited space, but I would like to make a suggestion: If at all possible, try to do these in an area as clear as possible of objects (dumbells, barbells, chairs, stools, etc) that you DO NOT wish to land on, should you trip while exercising.
Yes! Unless you’re comfortable with the challenge 🤣
Great exercises but that wonky dartboard and my OCD aren't on good terms.
On a similar note dimes aren't easy to come by in the UK. Can I turn on a different coin?🙄
lol