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- เผยแพร่เมื่อ 18 พ.ค. 2024
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Here is what you'll need!
tasty.co/recipe/vegan-mac-n-c...
tasty.co/recipe/summer-vegeta...
tasty.co/recipe/vegan-pulled-...
Vegan Ramen
INGREDIENTS
Servings: 4-6
1 tablespoon oil
1 teaspoon sesame oil
1 tablespoon ginger, minced
6 cloves garlic, minced
1 onion, diced
6 cups vegetable stock
1 cup water
1 cup shiitake mushrooms, stems removed and sliced
1 tablespoon soy sauce
1 teaspoon miso paste
Ramen noodles
Toppings
Bok choy, sautéed
Peppers, sliced and sautéed
Parsley
Nori
Rainbow carrots, diced and sautéed
Radishes, sliced
Onions, sliced and sautéed
Spinach
Bean sprouts, sautéed
Corn
Jalapeños, sliced and sautéed
Green onions, sliced
PREPARATION
1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the garlic, ginger, and onions and sauté until onions become translucent.
2. Add vegetable stock, water, shiitake mushrooms, and soy sauce. Stir and simmer for at least 45 minutes, up to 3 hours. The longer you simmer, the more flavorful the broth will become.
3. Uncover the pot, add the miso paste, and stir.
4. Ladle the broth into a bowl and add noodles and toppings of your choice.
5. Enjoy!
Quinoa Eggplant Parm Boat
INGREDIENTS
Servings: 4
INGREDIENTS
2 eggplants
Olive oil
½ teaspoon kosher salt
½ teaspoon pepper
¼ cup onion, chopped
3 cloves garlic, minced
½ cup quinoa
1 cup vegetable stock
1 cup vegan shredded mozzarella
1 cup marinara
PREPARATION
1. Preheat oven to 375ºF/190ºC.
2. On a cutting board, slice off the stem of the eggplants, and then cut in half lengthwise.
3. Cut or scoop out the middle of the eggplants and place on a sheet tray. Roughly chop scooped out center of the eggplant, and set aside.
4. Drizzle eggplant halves with olive oil, salt, and pepper, then bake for 10 minutes.
5. In a pot, heat 1 teaspoon of olive oil over medium heat. Add the onion and cook until soft.
6. Add the garlic and quinoa. Stir and cook for 2 minutes.
7. Add the vegetable broth, stir, and bring to a boil.
8. Cover and reduce heat to a simmer for 15 minutes.
9. Uncover and scoop evenly into the eggplant boats.
10. Cover the tops with cheese, spread marinara on top, and sprinkle with more cheese.
11. Bake for 20-25 minutes, or until the cheese is melted.
12. Enjoy!
tasty.co/recipe/simple-veggie...
Chinese Takeout-Style Tofu And Broccoli
Servings: 2-4
INGREDIENTS
14 ounces firm tofu
1½ teaspoons sesame oil, divided
1 teaspoon vegetable oil
3 cups broccoli florets
3 tablespoons vegetable broth
2 cloves garlic, minced
1 teaspoon grated ginger
1 tablespoon rice vinegar
1-2 tablespoons cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water)
¼ cup soy sauce
2 tablespoons agave syrup
1½ teaspoons toasted sesame seeds
Optional:
Green Onion
Sesame seeds
PREPARATION
1. Wrap tofu in two layers of paper towels and place on a plate. Put another plate on top of the tofu to weigh it down, and microwave for 2-3 minutes, or until drained.
2. After microwaving, carefully unwrap tofu and slice into ½-1 inch cubes. Pat each cube dry.
3. In a large nonstick skillet, heat vegetable oil and 1 teaspoon of sesame oil over medium-high heat. Once the oil is hot, add cubes of tofu and cook on all sides until golden brown, approximately 2-4 minutes per side, then remove from pan and set aside.
4. Add broccoli to the hot pan and add vegetable broth. Cover with a lid and reduce heat to medium-low. Steam for 5 minutes.
5. Remove lid and turn heat back up to medium-high.
6. Add garlic, grated ginger, and ½ teaspoon sesame oil. Stir to soften.
7. Add in soy sauce, agave, sesame seeds, and cornstarch slurry. Stir until thickened to desired consistency.
8. Add tofu back into broccoli and sauce mixture.
9. Serve over white rice and garnish with green onion and sesame seeds.
10. Enjoy!
30-Minute Pasta Primavera
Servings: 4
INGREDIENTS
¼ cup olive oil
3 cloves garlic, minced
½ onion, diced
1 cup asparagus, chopped
2 cups broccoli florets
1 zucch - แนวปฏิบัติและการใช้ชีวิต
For those who may not understand why many vegan recipes replicate their non-vegan counterparts: a lot vegans do not grow up on a plant-based diet (besides the fact that various cultures and systems of belief advocate a vegan lifestyle, thus many are vegan from the littlest age). Many still have fond memories of recipes their parents/grand-parents used to make that contained meat and/or dairy (e.g. pulled pork sandwiches, mac and cheese, lasagna alla Bolognese, etc). The idea is to replicate that same feeling of comfort and tastiness without the meat; as a cook, I can tell you that the most important part of (for example) Bolognese sauce is not the meat, but the seasoning, the spices, the tomatos, carrots and celeri. If you keep these and toss the meat you'll still get an aromatic, richly flavoured sauce.
Clara Hippler literally 99% of bologneses contain celery, stop being a child.
Clara Hippler and it’s practically like you wanted to skip the point.
if you miss the meat texture you can add textured soy protein!! it tastes very similar to ground meat
👍🏽
As an Italian, I can tell you that the taste of Lasagna is given by cooking the meat during hours. Meat gives that special taste. And to reply to another comment, yes the sauce contains carrots and celery, as well.
This will be the only time Tasty won't have 4 tons of cheese in their pasta!
Thank god lol
Or cream cheese
Official No-Dairy Zone
Lovelene2105 Le Blanc Hi Guys New Vlog “What my Vegan baby and I eat in a day “TH-cam th-cam.com/video/cZcd2RqEwXY/w-d-xo.html Like, comment and subscribe! Thanks
Luke Fernihan thank goodness, lol.
I am not vegan but I do love some vegan foods. Especially stuff with Hummus or chickpeas. Chickpea Salads are so good, with olive oil, lime juice and fresh minced parsley or cilantro. 😋😋
agree
Have you tried chickpea salad with a bit of fresh mint? makes it the ultimate dish for a hot day!
Absolutely, with organic olive oil and lime juice, loaded with veggies like tomato, cucumber, and Kale. I have a video recipe for it up on our channel in the vegan section.
Healthy Recipe Channel I'm not vegan. Nor vegetarian. Nor do I ever intend to become either. But great food is Always welcome in my tummy.
Katrine Petersen this is how the world needs to think 😂
I'm not vegan but I do love watching vegan recipes 😂 It's interesting. I'm happy Tasty is accommodating vegans more as well!
Artgirl003 Me too! Everyone gets so serious!! I'm like people..it's just food
Aubrey Rispoli that's sweet
Aubrey Rispoli so true
bacara18 stop trolling and get a fucking life.
same. im not vegan or vegetarian but these look good
Not gonna lie, I have no intention of giving up meat and dairy products but I do like how veganism has become more creative lately.
LeArtiste D and i bet their foods taste good
LeArtiste D DO IT FOR THE ANIMALS! And your health :-)
life is good if you make it going vegan wont solve problem about killing animals. Only if 5bil people go vegan, only then people would stop killing so many animals. It would proly reduce by 60/70%. So.....
My thoughts exactly! :)
marin bošnjak you’d be shocked about the impact just one person has!
Anything with Mac and “cheese” and potatoes... I’m sold😋😋yummy!
DyminMonique why did you say 'cheese'
DyminMonique oh yeah I'll eat it first than you
DyminMonique I'm just saying random shit
Lily DIY cause it isnt chesse its cashews and vegtables but its supposed to be cheese so she said"cheese"
I already hate you.
Now I know what to make if I ever have vegan friends over! 😊
That is honestly such a sweet comment :) made me feel all warm
Or if you ever become vegan :)
you’re a good friend
This is so precious thank you for making my day
Ayen Geu awe that is so sweet !!
I'm not even vegan but some of these look like they would be super delicious
Laura Tenney food is food.
Katrine Petersen
Yep...
That's why they called it vegan friendly. Vegans are able to make it, just as anyone else can make it.
leuglyartist Who said Vegans were aliens? You just took her comment to another level
Laura Tenney that’s why they called it vegan friendly, vegans are able to make it just as anyone else can
Y'all I put like half a cup of nutritional yeast to my vegan mac and cheese! That's the most important part to get that cheesy flavour and colour! And if you can find canned jack fruit it's WAY more affordable and easier to prep.
I have made the vegan shepherds pie before and it can get a little peppery so if you don't really like a peppery flavor add less that the regular amount 😊
Should've listened to you! I just made the shepherds pie and it's waaaaaaaay too peppery. At least that's what I and the rest of the family thought. Might leave the pepper out altogether next time.
I tried a brownie recepie (I think it was??) and it was 4 times more salt than eatable in Tasty's recepie. I think some chef there has a bit wacko tastebuds...
Their beef stroganoff recipe had too much pepper too hmmm 🤔
Monicaaa Brionesss thanks for the tip! 🙂
Does the music sounds like it was taken from The Sims only to me?
Sorta, but the electric guitar in the backround is a big to much for the chill vibe of the sims.
HAHA
weirdly reminded me of coldplay
Felt the same feeling. Sims and coldplay lol
No, because my sims are constantly in distress
I love your vegan videos I am a vegetarian but I want to be a vegan so this is helping
Little tip if you want, some people don't like the word vegan, so an alternative word could be " plant based"
No need to be ashamed of the word Vegan, if it annoys or upsets anybody fuck them, veganism is a movement of peace so be proud of it.
Mabru Londonbarna That's right
Great tip but I believe veganism and plant based aren't identical? :P
Eugene tK A vegetarian doesn't eat meat and a vegan doesn't eat any food derived from animal (such as eggs and milk)
Nisalee B good point but some people don't know ; )
Actually.. the jackfruit seeds is so yummy... steam it until it is tender... when soft, its texture is similar to sweet potato
Michael Alexander Rikel the seed is really crunchy! Yay for jackfruit seed!
the veggie curry is delicious. I usually make it a little differently but its still great.
Thank you Tasty! As someone who has recently become vegan for diet and health reasons, the Mac and "Cheese" looks delicious!
that's would be plant based not vegan:)
ok how does that pertain to what i said
Yep, sorry if that was not clear. Veganism is a philosophy deeply devoted to animal rights, and being a vegan is a lifestyle choice that involves diets, politics and ethics. If Lizzie is just not eating animal products for her health, she would be plant-based.
welcome:)
SUPERNOVA Vegan is no animal products but processed food is allowed. Plant-based would be no animal products and it can’t be, processed.
All these dishes have no meat yet they look delicious
Lucy Garcia surprisingly there are some foods that can be eaten without meat in them
Shocking right!
And no other animal products! Live compassionately. Do the right thing ♥️🌱
from now on being vegan is😋 tasty like from poland 🇵🇱
I'm not even vegan but these look amazing. I will definitely try all of them. Love it!
Did you try them how was the jackfruit pork one?
That vegan mac and cheese looks better than non vegan mac and cheese. And that's a fact.
Oh they forgot to put the grilled chicken milk and butter in it.
@@jamesboone3678 "and thats a fact"
@@gryminicrickets6400 yes haha
i would take this mac n cheese over nasty velveeta any day
it was the summer of 2001 p
I get so excited when you guys post vegan videos because I know I can sit here and eat everything you make 😭
Btw, i can see tasty making much more vegetarian/vegan recipes than non. There is so much more creativity out there to eat more healthier.
How is vegan healthier than normal?
@@lai17 maybe the less bad calorie they intake since it is mostly from vegetables. But they would still need alternative for some of their nutrients need by intaking supplement or eating more veggies.
I think ovo-vegetarian or pescarian is the most ideal diet by normal standard. You can't go too wrong with low intake of egg and fish.
The best diet is to watch you carbs, fat, and sugar.
Oh yess! Nice jobs guys I'm a transitioning vegan so new ideas are always great!
Mrs. S stfu vegan pig
You should look up "Liv B." on TH-cam. She makes great, really easy vegan recipes. I personally love them and I think they were really useful when I started eating vegan only
Channel recommendations : JessBeautician, pickuplimes, vegananarchist
NyanC4t u the pig since u stay eating them
Good luck! Transitioning is the hardest part, but once you get past the meat cravings it's all good!
I'm vegan but I don't bash others, but I recommend you do it. It's honestly a great lifestyle with no disadvantages but you do you.
Fernanda Huscher thank you!!
You recomend us to bash others???
Samir the Cat no the person is being sarcastic
It does have disadvantages tho, You basically can't eat anything tasty.
A lot of dark chocolate is milk-free, and I can't find anything less tasty than chocolate. And if you bake or cook yourself (which everyone should do, not matter vegan/meat-eater) you can easily make tasty things where you don't use dairy/eggs/honey.
That jackfruit is too ripe, we usually use the unripe ones for cooking so it won't be too sweet and rubbery
Then use the Unripe ones
Thanks for the tip! @anggit
True. Its the young, unripe, young ones you make for savory dishes. This person doesn't know how to eat, use, and treat a sweet, ripe jackfruit. I'm so embarrassed. What a shame, really?
8:20 That is so satisfying
love these, more vegan and plant forward recipes please :D
All of these look amazing, thank you!! I finally have some easy lunch ideas for school.
love watching your videos i use them everyday and i just love them
If you guys want a vegan snack here's one for you :- Crispy Potatoes
Peel (peeling is optional) and chop some potatoes of 1 inch cubes or bite sized. Put some vegan butter to your pan, and add your raw potatoes to it season them with salt, pepper and oregano (or any seasoning of choice) You can also add cilantro. Cover it with a lid and let it cook for about 6 minutes. Check every 2 minutes and give it a mix so that they don't stick and all the sides of the potatoes have crisped up. After it it cooked through, it is soft from the inside, take it off the heat and enjoy ! :)
In case anyone is wondering because they're like me and assume the worst, you can buy canned Jackfruit just like melons and pineapples instead of going through the whole process of cutting up a Jackfruit. I'm hope this helped someone.
The last one is just perfect!
Vegan food is so bomb
Wow....last one was fab!!
Tasty, add music name in the description, please.
Thanks.
my mom is on a vegan diet due to health reasons right now so i‘m looking for inspiration to cook & i‘m very glad tasty has so many creative recipes
You should try websites like the blender girl, oh she glows, minimalist baker and others I can't think of off the top of my head but the blender girl does have non vegan stuff too
feels so good to be somehow helping the environment, the animals and optimizing our health by changing our eating habits!
I fucking love meat but I'd still eat the shit out of a lot of this since it looks so damn good. That eggplant parm boat looks 10/10
For some reason i love these... I'd like to try one... Maybe that tofu and broccoli seems easy to make... Because i have a lot of yofu at home :v
These recipes are making my mouth water it looks so dulishus
I was stunned watching this video !
Best one yet !
On my way to the store to get the items to make these great ideas !
THANK YOU !!
Looks good 👍
Looking good.... Yummy
Thank you for sharing vegan recipes.
For people who don’t have time to make Vegan Mac N Cheese.
There are boxed versions. There is the Daiya Version. And the Annies brand also makes vegan Mac N cheese.
You should have just named it "9 great dinner ideas". People wouldnt notice they are vegan and there would be no stupid bulkshit comments ;)
they would of figured it out anyway just by looking at what food they used.
Ktoś Ważny Fr
I prefer my shit in bulk too
that way itd be harder to fimd for us vegans/vegetarians though
But I'll look for tasty vegan vids
I'm not vegan but I'd try this. It looks good 😃
a lot of these recipes where very new to me!! awesome!! please more!!
Absolutely incredible!!! Well done Tasty 👋🏽👋🏽👋🏽
Love this plz keep making more vegan videos!!
I am, right now, vegeterian and I have been planning on going vegan for a while now, and i am soooo excited especially after watching this and several other videos! Wich me luck! 😊😄
Have you made a full conversion? Just wondering since I grew up with a vegan mom and never experienced a conversion 😜
Can people please explain to me about the difference of vegetarian and vegan? I don't really understand
@@heartshapedari oh, thanks for the explanation.
Thank you so much for the great recipes
Congratz to Tasty for helping many vegans out there with your delicious recipes!!!
Things like this will help me eventually be a vegan. I'm rubbish at coming up with cooking ideas. So far cut out red meat and milk completely. Only eat cheese on pizza (rarely) I'm really struggling with doing it completely. But this video will help me on my journey. Thank you.
I'd like to hear about your conversion since I never experienced one cause I grew up with a vegan mom
thats is delicious
la monalisa
You did it?!??😃
Thanks for the new ideas. Love them.
Aahh.. tofu, a perfect match with tempe. We usually stir-fried them with shrimps or any veg and meat, make them into bacem, or just deep fried them. So yum! 😄😋
I'm not vegan but I'd totally eat these. Heck, I just had some eggplant for dinner! And I had a lot of tofu yesterday too!
I grew up eating jackfruit cooked in coconut milk, so I'm curious about that pulled pork. I thought at first that your jackfruit was too ripe for cooking but I guess that adds sweetness to the pulled pork? Anyways, these all look great. :)
All right now, homemade Mac n cheese, bring it on Tasty !!!!!
bacara18 tf
bacara18 ...
I love Tasty videos and recipes, but this one is the best that I have seen lately. Thanks :)
I'm salivating. Looks delicious 🔝
Someone at Tasty had a bunch of garlic and onion that was about to pass the best-before date. "Let's put it in every dish today!" lol. Not complaining though.
5:39 That is called "Ghughni" in Bengali
This is awesome! Thank you to the tasty crew
Wow they look delicious
Thank you very much for the vegan recipes, u guys rock xoxo
Before watching this: HOW DO VEGANS SURVIVE???
After: Let’s Become VEGAN!!!! WoooHooo
Mush easier than you think.
Now what I’m about to say goes with ANYTHING. Not just Veganism.
The more you eat of something. Then more you crave it.
The last recipe and the vegetable curry looked so good and simple I’m going to try those
I LOVE TASTY AND TASTY DESERT ESPAÑOL,YA QUE NO SE HABLAR MUCHO EL INGLES😍😋
Michelle Bonilla Sí. Estoy de acuerdo.Man nunca ves a nadie que habla español aquí!
Always Awake Anthony Harris como tú lo digistes,casi nunca hay un comentario en español en estos vídeos, yo amo todas estas recetas PERO aveces hay cosas que es mejor en nuestro propio idioma..👌
Always Awake Anthony Harris tampoco es que no sepa nada sobre el ingles,pero no me vendría mal que las recetas vengan en español 😂😂
Artgirl003 de que hablas?
Michelle Bonilla Sí, y para ser honesto creo que podría, incluso si era una broma. Amd para ser honesto él realmente cant😂😂😂😂
I want to see more vegan recipes
#vegan
I love the recipes, very good Job Tasty!
that's one of the best Videos i have ever seen when it comes to DELICIOUS healthy vegan food ideas, please more kind of Videos!
Making veggie curry right this moment!! Thanks for sharing!
it annoys me how some vegans bash non-vegans like wtf man. you guys can enjoy your animal products and we can eat our tofu and beans and neither one of us gets heated
IM SURPRISED I DIDNT GET BASHED FOR THAT THANK YOU AHHAHA
Tbh all of these vegans/meat-eaters hates are getting out of hand :( can we just eat anything in peace??
maddie dun. Ikr I hate the dude meatfreegains,he gives us a bad bibe
maddie dun. *vibe
CloaX X i can't really relate to some meat eaters who met extreme vegans because so far every vegans i actually meet are really cool, but that's also because it's easy to become vegan in my country when everything is cheap here 😂
Not much of a vegan but I have to say this will make me turn straight out vegan 😍
You must be a real pushover
Catalyst - Agario & More how come?😂
It's like you read my mind! I'm new to being vegetarian, and these look awesome!
This background music 🎶 is so soothing! I'm
YASS More vegan videos please!!
I kinda wanna try the knock-off pulled pork.
Wegmans grocery store sells that in ridiculously small packages for some big bucks. That said it is one of the best things I ever ate so I subbed. Would 💗 to make that at home.
Noooooooooo don't they will try to change you as a person.
Same here
Ikr looked soooo good
@@jamesboone3678 ..?
Thnx for vegan recipes
HERE HE COMES
Always Awake Anthony Harris BE AFRAID
Cruelty Free Gains Stop hating on the videos with meat. Let us eat what we want.
The song reminds me of Clocks by Coldplay haha
This looks so awesome
Finally! I'm so thankful for this video and can not wait to try out the recipes!
YAYYY I CAN SHOW THIS TO MY ROOMMATE SO SHE CAN SEE THAT VEGANS DON'T JUST EAT SALADS ALL THE TIME!!!!
The hate on vegans in this video is ridiculous. JUST LET US LIVE, OKAY?
they hate on meat eater too, you know!
I'm vegan and I don't hate meat-eaters. Not all vegans hate meat-eaters lol. Also, there are more people hating on vegans than meat-eaters in this video.
Candy Too yeah in this video because it actually says vegan. Vegans go to meat videos just to start shit but when we do it back its a problem, like i know vegans dont eat grass obviously but its funny to trigger every single one of you😂
I've been scrolling through the comments for a long time, and there are only a few comments bashing vegans.
I’ve seen more comments complaining about people hating on vegans than actual comments hating on them tbh
These look delicious! I can't wait to try them! Thanks for the vegan recipes Tasty!
This is what I have been waiting for, thank you for such a wonderful gift!
Hello there Haydee nice meeting you here
YAY FOR VEGAN FOOD!!!
Has anyone ever made the mac and cheese??? Does it actually taste a bit like cheese?
Jackie Zulueta yes but you must soak or boil the cashews. Not sure why they left that out. That's how you get a cheesy texture. Then, the nutritional yeast adds cheese flavor.
I havent but I don't think it would. I think best way to go is to use a cashew, coconut, and cornstarch base. Also adding miso and/or apple cider vinegar is great for giving it a sharp cheesey taste if you dont have time to ferment it
Thank you! They look amazing. I'm definitely going to try it! :)
These are great!
Who is subscribed and likes and everything but never does it? I never do it just watch.
Keila Mathis I never cook this food. I probably should because most of my vegan food is boring. But I don’t like taking time to cook.
Same. I usually just buy a vegan hotdog or a smoothie on a go
FYI, ripe yellow jackfruit is for dessert, or to eat on its own, and you cook the white unripe ones (at least that's how people in Indonesia do it). Why on earth did you cook the yellow jackfruit and discard the white ones???
Ratri Wulandari i saw the video again and... Oh Gosh
Yes! Loved them all!
Loving the Vegan content! 💖
InB4 Vegan Gains
Can their be a gluten free vid?
*Delicious Vegan, yummy yummy. Thanks for sharing! Have a nice day!*
This was great! Thank you Tasty team! 😊
hold on lemme just bop on over to the store and pick up some fuckin jackfruit and liquid smoke
Audrey Rollen lol
That's what I thought. Never tried jackfruit but I know it comes in a can too, to make it easier
Audrey Rollen you literally can bahahaha
they sell jackfruit in a can and i see liquid smoke in the condiment section but i get u
Audrey Rollen you’d have to go to the store to buy pork and whatever else anyway for the meat version so I don’t see why you’re complaining lmao
OMG GUYS I HAVE AN IDEA
HOW BOUT WE EAT OUR OWN FOODS WITHOUT TRYING TO KILL EACH OTHER HMMMM