thank you so much, my little brother was diagnosed with stage 3 brainrot, he constantly sings skibidi toilet, wont stop saying sigma.. now with this video, my brother is back to his normal life!
@@rikimura_rishinot really if we look at the root of this internet surfing its just becoz we were bored and we just relied on internet and the cycle begins and we just lose contact of our own root i know it well, we all know it but still can't get out of this since this is our " safe space "
TH-cam channels for those who like history: Oversimplified, Extra History, Simple History, Kings and Generals, History Matters, Sam O'Nella Academy, Eastory (somewhat) and Suibhne Other stuff: Kurzgezagt (space and science stuff), Pursuit of Wonder (thinking stuff), Ikenna (language stuff), The Basement Yard (My personal favorite podcast)
Thanks bro i lowkey needed this, I've been struggling to fight urges and temptations to scroll on my phone, whether its during class, at home with nothing to do, and just as you said while just doing everyday tasks. Thanks for giving me the advice i need to change myself before i cant rely on myself to be a functioning person, thank you. :)
Tip 1: Algorithm Detox 1:31 Tip 2: Set Boundaries 2:59 Tip 3: Fill the Time 5:12 Sponsor: Lingoda 5:26-7:06 Tip 4: Lose the Crutches 7:35 Tip 5: Embrace Idleness 10:01 Tip 6: Monitor the System 11:06
Tip: along with educational videos, get videos you enjoy, or creative videos. Say, if you like sewing, watch sewing tip videos or sewing challenges. I also like to listen to videos while I’m drawing.
I really am grateful enough to have watched this video and finally understand what is happening to my cognition. I swear all the instagram reels, youtube shorts are nothing but 1 minute distractions that eat hours and hence lead to limited attention span and finding interest in other things is no more present. An eyeopener that every person must watch.
Its seriously scary just scrolling threw shorts tik tok and reels and not knowing how much time you wasted, plus not doing homework and be on your phone. this really helped
I think they need to add something on the side of the screen where it shows you how long you spent and how many videos you watched. like, on regular TH-cam, at least you have an idea of roughly how many videos you watched, and how long each one is. shorts, tiktok, etc you just get sucked in and lose track of time.
@@nightfalldustIn my opinion,that's just counter-intuitive really for the social medias' "brilliant" business strategy. By installing a way to deinfluence consumers from getting addicted to their product,their business would definitely fall into decline. Thus,it is highly likely they would not invent/implement this concept but it's just only a matter of time at this point.
This is called quality content 👌 brother you've not just helped me cure my brain rot out but also told me how to make fantastic video like this one❤ keep it up!
There's a trick I use to get off my phone. 1 hour without phone- in this hour I do as much things that can distract me and most of the time it's learning something like playing an instrument, doing homework, drawing and learning new skills. When the 1 hour is finished I have 20 minutes on the phone. I repeat that through the day and sometimes I do more than 1 hour without phone. And as I kept doing that for days, if I sit on my phone to much then my head starts to hurt and I don't really wanna be on the phone anymore. I gotta say, this requires a lot of patience and self holding.
Before my former counselor left, she strongly advised me to avoid short form content after I showed her a fast paced short video. Your video further proving the point. I have been suffering from mental illness for years and sometimes I constantly check my phone or scroll endlessly just before bed to cope with my loneliness. Right now I managed to a balanced life with exercise, drawing and writing during the long semester break. This video is incredibly helpful and I’m grateful for knowing your channel a few months ago.
8:08 “the list of assignments is due next week.” The list is singular, so you should use “is” regardless of the quantity of the components in said list.
Also 30% of 20 is 6 How i calculated it: convert 30% into a decimal fraction to get 0,3 , then multiply it and 20. You will get 6. Pretty easy. Oh and fun fact about me: If I'm doing mental math with bigger numbers, I just imagine doing column whatever i need to do
Unfortunatly, due to the clear sight of a skull emoji and the usage of the words “is crazy” indicates that you’re one of the unfortunate people to have a case of brain rot.
Personally my favorite tasks are to learn life skills such as cursive and how to tie a tie. Also don’t have your phone on you at school it fine if it’s in your locker but it’s best at home. Having a phone on you makes you much more likely to get distracted and distract others around you. Finally if you’re not someone who often works out my suggestion would be pushups, they’re easy don’t require any equipment and can be done at any time
I was diagnosed with a chronic case of brain rot at the age of 2. Life has been hard, Everytime I go on my device for work.. I get distracted by my condition. Since this is a a very contagious condition this has spread to my family and I can't do a single thing to help. This video helped me cure and revive my contaminated brain. As so with my family. So, I give you my sincerest thank you from the bottom of my heart. Thank you, Gohar
This video came at just the right time, I felt like I was wasting my life but I'm too deep into my device and online that I'm afraid to change but at the same time I want to change
I'm eleven and this has helped me so much, thank you... I was watching skibidi toilet and watching memes, now I know that when I have free time in social media, well maybe I can watch how to do a new skill or maybe I can watch something way more productive, thanks brother
I may not see this video again, since I want to follow these tips, but, before I go, I just need to thank you for this. This video alone has given me motivation to cure myself from brainrot. *Thank you*
I'm in 6th grade, I used to have an addiction to yt shorts, after watching the whole vid. I've learned so much from you. I do my schoolwork on time, I do my homework, when I have breaks in between home work I drink some water take a hand break and get back to work. W man.
I’m actually learning 2 different things; learning Japanese and learning how to draw. But that second point really came in clutch for me. Thanks Gohar, don’t stop helping the next generation of adults get smarter.
I just saw the part of the video where you addressed the boredom, good thing I am interested in coding and the algorithm is showing me coding how to vids
4:50 I’d say because someone else is telling us and we don’t want the consequences. I don’t listen as much because I wouldn’t give myself consequences. If I don’t do the assignment the teacher gave me, I would get a bad grade, a consequence. But if I tell myself to stay away from my phone I would likely ignore myself because I know I won’t give myself a consequence. That’s my thoughts. Honestly though, me personally I’m listening to myself a little more to engage my hobbies outside my phone, and usually it works, sometimes not though. Your videos are very cool man!
8:07 I'm not 100% sure, but I think it depends on where you are. For example, in the US, we say "the class WAS working", but in the UK, they might say "the class WERE working." So "the list of assignments IS due next week" could be correct because it's talking about the list (and list in this case is singular). But on the other hand, "the list of assignments ARE due next week" could be similar to the "the class were working" sentence type.
That is the case. In American English, collective nouns (team, class) are considered singular, while in British English, the plural form is more often used.
Honestly, these are times when I'm very glad I use a laptop that I cannot take to school with me. I still overuse it, yes, but at least it doesn't follow me into my learning.
Gohar I myself have limited myself to youtube shorts and using brainrotten words and Using Gen z words I left them in the dust and currently I feel a lot better And it's nice
Hey Gohar! I really hope you reply to this message. I wanted to let you know, thank you so much! I am always so interested in your videos. Your videos are one of the few channel where my attention span is 100%. I always carefully listen to your videos without captions so I can improve my attentive listening as well. This tips are absolutely wonderful, you are extremely talented.
2:45 If you're looking for a science podcast channel, Star Talk is one of THE best out there. It features Dr. Neil deGrasse Tyson, who is an excellent educator and astrophysicist.
I needed this tbh. Ive been isolating myself for a year now (no school either yikes) and the internet is part of it. The other part being personal reasons. Im going into 10th grade in 2 days and i promised myself ill be happy and do my best
Gohar, thank you, you have treated the illness that I have had since the beginning of existence. Now, I will never say skibidi rizzler or hang out with any Kai Cenats!
Gohar: ...one weird thing I did in high school; I kept my phone in my backpack instead of my pocket..." (4:09) Me (who did that all throughout my high school years): 😳😳
Gohar I thank you so much that you help me to be less with my phone. I’m gonna work on my brain and be less with my phone. I am young and I have some worries about the school because I didn’t have good days in school, but I am going to change my life and you are helping me. Thanks
I recently cleared my TH-cam browsing history and then reprogrammed it by only watching education or good content and now my entire TH-cam doesn't have any unnecessary videos/shorts.
Idk if ur gonna read my comment but thank u so much for this whole video. U have no idea how important it was for me to realise what im becoming. Keep it up !!!
Use my code GOHAR or click the link to save $25 when you sign up for Lingoda: try.lingoda.com/Gohar
Hi
thank u vro
On skibidi?
❤
5
lowkey made this video for myself as well...
LMAOOOO
ok
Wow, u r literally the best!
Dang
Oop
bro went from saving our grades, to saving our hygiene, to saving our comfort in college, to saving our future and health
Bro is a literal life saver
2030: saving cancer patients
I didn't think i had brain rot till this video
savior
You can't save hygiene
he once helped us with school, then teached us financial stuff, now wants us to stop the brainrot. What kind of angel is this guy?
one that belongs in Heaven
copy and paste ahh coment
@@Lildover it's so copy and paste that it has grammar mistakes
Didnt knew a cure exsist
Probably from the highest level of the heavens
Dude, this video is super well structured, and even the sponsorship is quite entertaining to watch and convinced me to think about it for a while
Thank you! Really appreciate that
@@goharsguide Hi gohar
thank you so much, my little brother was diagnosed with stage 3 brainrot, he constantly sings skibidi toilet, wont stop saying sigma.. now with this video, my brother is back to his normal life!
Bro is the free therapist we all need in life
Yeah bro
frfr
exactly
For real
The answer to the question at 8:03 was "The list of assignments IS due next week" because the subject we are talking about is the list. Am I correct?
People who only watched this video for seven seconds, needs this
I watched this vid in 6 min, cant engage without that sweet 2x speed 😅
@@FauziNew-kj7xqu probably have to watch the video again 😂😂😂
Real
I get that 🤣
Lol!!!
Can't say that wasn't me who stopped at 2 minutes.
The way so many people already clicked this video tells people all they need to know
What?
@@DanielOmotosho-vg7rl that the internet fucked us up
And they want to improve
@@rikimura_rishinot really if we look at the root of this internet surfing its just becoz we were bored and we just relied on internet and the cycle begins and we just lose contact of our own root i know it well, we all know it but still can't get out of this since this is our " safe space "
including you 😊
gohar is literally making our future succesfull
Thanks before this video my screen time was 10-16 hours 💀 but now after this video is 5-6 hours and thanks again I really appreciate this ❤
5-6 is still so much, unless if it's over the week
"Its not gonna be easy, and its not gonna be fast." IS THE BEST PART of this video. 12:22
couldn't agree more :)
love how he acknowledges that he is not perfect either and struggles with the same things.
hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
TH-cam channels for those who like history: Oversimplified, Extra History, Simple History, Kings and Generals, History Matters, Sam O'Nella Academy, Eastory (somewhat) and Suibhne
Other stuff: Kurzgezagt (space and science stuff), Pursuit of Wonder (thinking stuff), Ikenna (language stuff), The Basement Yard (My personal favorite podcast)
Thank you! Ima use this for my quizzes that are gonna come up soon, thx for the info!
theres also blendertimer who is VERY underrated (talks about physics and space and stuff)
Thanks bro
I love kurzgezagt
Alt History Hub Is Sad.
This guy taught us life info,school stuff,banking and now how to stop brain rot. THANK YOU GOHAR
Thanks bro i lowkey needed this, I've been struggling to fight urges and temptations to scroll on my phone, whether its during class, at home with nothing to do, and just as you said while just doing everyday tasks. Thanks for giving me the advice i need to change myself before i cant rely on myself to be a functioning person, thank you. :)
Tip 1: Algorithm Detox 1:31
Tip 2: Set Boundaries 2:59
Tip 3: Fill the Time 5:12
Sponsor: Lingoda 5:26-7:06
Tip 4: Lose the Crutches 7:35
Tip 5: Embrace Idleness 10:01
Tip 6: Monitor the System 11:06
Whoever used these timestamps have serious brainrot this video is only 12 mins😂
its a good way to recap
@@frogish5977 I wanted to skip the sponsor so this helped lolllllllllll.
Thank you!
they already have timestamps in the video
Tip: along with educational videos, get videos you enjoy, or creative videos. Say, if you like sewing, watch sewing tip videos or sewing challenges. I also like to listen to videos while I’m drawing.
Samee I always listen too videos 😂
Sewing
I am literally watching this video, reading this comment and writing this reply while drawing
@@gyanibabu2023me to but not drawing
The fact that some of us had such a strong urge to close out of the video really shows something
Thank you, Gohar. School is coming in a few days and I really needed this for my mental health and academic performance. I am grateful.
My boy is single handly fixing the wrongs of this generation
I really am grateful enough to have watched this video and finally understand what is happening to my cognition. I swear all the instagram reels, youtube shorts are nothing but 1 minute distractions that eat hours and hence lead to limited attention span and finding interest in other things is no more present. An eyeopener that every person must watch.
5:25 who expected Duolingo sponsor
I literally expected Duolingo to haunt me again...
Fr honestly I just sounds (by the name) a knock off 😭
me
Bro focus on the video
Same 😅
Its seriously scary just scrolling threw shorts tik tok and reels and not knowing how much time you wasted, plus not doing homework and be on your phone. this really helped
I think they need to add something on the side of the screen where it shows you how long you spent and how many videos you watched. like, on regular TH-cam, at least you have an idea of roughly how many videos you watched, and how long each one is. shorts, tiktok, etc you just get sucked in and lose track of time.
@@nightfalldustIn my opinion,that's just counter-intuitive really for the social medias' "brilliant" business strategy. By installing a way to deinfluence consumers from getting addicted to their product,their business would definitely fall into decline. Thus,it is highly likely they would not invent/implement this concept but it's just only a matter of time at this point.
This is called quality content 👌 brother you've not just helped me cure my brain rot out but also told me how to make fantastic video like this one❤ keep it up!
There's a trick I use to get off my phone.
1 hour without phone- in this hour I do as much things that can distract me and most of the time it's learning something like playing an instrument, doing homework, drawing and learning new skills.
When the 1 hour is finished I have
20 minutes on the phone.
I repeat that through the day and sometimes I do more than 1 hour without phone. And as I kept doing that for days, if I sit on my phone to much then my head starts to hurt and I don't really wanna be on the phone anymore.
I gotta say, this requires a lot of patience and self holding.
Brainrot is so bad he made a tutorial to get rid of it
fr
Fr
Before my former counselor left, she strongly advised me to avoid short form content after I showed her a fast paced short video. Your video further proving the point. I have been suffering from mental illness for years and sometimes I constantly check my phone or scroll endlessly just before bed to cope with my loneliness.
Right now I managed to a balanced life with exercise, drawing and writing during the long semester break.
This video is incredibly helpful and I’m grateful for knowing your channel a few months ago.
8:08 “the list of assignments is due next week.”
The list is singular, so you should use “is” regardless of the quantity of the components in said list.
Also 30% of 20 is 6
How i calculated it: convert 30% into a decimal fraction to get 0,3 , then multiply it and 20. You will get 6. Pretty easy. Oh and fun fact about me: If I'm doing mental math with bigger numbers, I just imagine doing column whatever i need to do
you are so fun during parties!
@@henrybubu_ what dar skebedie dous dat myeean
I am drake
@@DJruslan4icdid you reply to wrong comment? this is unrelated
thank you so much man
really a helping hand
at my peak of brain rot i was on a single device for 14 hours a day, and things have changed a LOT
As much as I don’t do most of these things I found this really interesting and your truly an angel for helping the world
I wish youtube would add a no shorts Option
For real,all of the brainrot came from yt shorts
I live yt shorts i have over 5 hrs on it daily
If anyone knows how to mod it out, I'd appreciate it.
@@zoroarktheillusionfox571 i know-
I don't know how to do it on the app, but I use Firefox & there's a mid that does that
Gohar making a video about brain rot is crazy 💀
Azerbaijan final boss???? Where can I find that and what loot it drops❗️❗️❗️
@@IIforgor are you from america
not really. ".." is crazy is really getting old and thats brainrot as well please stfu
@@GreenBitWasTakenclearly
Unfortunatly, due to the clear sight of a skull emoji and the usage of the words “is crazy” indicates that you’re one of the unfortunate people to have a case of brain rot.
Personally my favorite tasks are to learn life skills such as cursive and how to tie a tie. Also don’t have your phone on you at school it fine if it’s in your locker but it’s best at home. Having a phone on you makes you much more likely to get distracted and distract others around you. Finally if you’re not someone who often works out my suggestion would be pushups, they’re easy don’t require any equipment and can be done at any time
he has guide for literally every single thing that exsist in this universe Thank you Gohar
I was diagnosed with a chronic case of brain rot at the age of 2. Life has been hard, Everytime I go on my device for work.. I get distracted by my condition. Since this is a a very contagious condition this has spread to my family and I can't do a single thing to help. This video helped me cure and revive my contaminated brain. As so with my family.
So, I give you my sincerest thank you from the bottom of my heart.
Thank you, Gohar
2:06 I got the hint
Same here
Me aussi
@@TheTimest676 eu portuguěse?
Fr
Same
This video came at just the right time, I felt like I was wasting my life but I'm too deep into my device and online that I'm afraid to change but at the same time I want to change
Change don’t give up . The more you wait the more time wasted. Start now.
Gods plan?
I'm eleven and this has helped me so much, thank you... I was watching skibidi toilet and watching memes, now I know that when I have free time in social media, well maybe I can watch how to do a new skill or maybe I can watch something way more productive, thanks brother
I may not see this video again, since I want to follow these tips, but, before I go, I just need to thank you for this. This video alone has given me motivation to cure myself from brainrot.
*Thank you*
My whole school needs this 😭
Same, I am the only one who watches long form content at my school
@@jainebiu9647 okay, that's actually really disappointing
It is horrible at my school and impossible to talk to the underclass men
@@jainebiu9647 same, also, idk how watching tiktok rather than youtube makes you better? Atleast I don't have an attention span of a goldfish
same US high schools are so brainrotted now, people are literally doing projects about skibidi toilet and stuff
Where is Kurzgesagt - In a Nutshell at 2:42 ?
I think he was recommending science channels which go more deep into the subject.
But I agree with you it should have been there as a Kurzgesagt viewer myself
He might have not knew about it
i knew im so cooked when i didnt even remember the first step at 9:14
I'm in 6th grade, I used to have an addiction to yt shorts, after watching the whole vid. I've learned so much from you. I do my schoolwork on time, I do my homework, when I have breaks in between home work I drink some water take a hand break and get back to work. W man.
he's the teacher that everyone needs
gohar i cant survive without ur content. keep it up
This video needs to be shared to everyone you know in all seriousness
I’m actually learning 2 different things; learning Japanese and learning how to draw. But that second point really came in clutch for me. Thanks Gohar, don’t stop helping the next generation of adults get smarter.
Never give up on learning either! Just think about the times when you can show off those skills
I just saw the part of the video where you addressed the boredom, good thing I am interested in coding and the algorithm is showing me coding how to vids
I love how pressing this video feels - it is fast paced and funny!!!!
4:50 I’d say because someone else is telling us and we don’t want the consequences. I don’t listen as much because I wouldn’t give myself consequences. If I don’t do the assignment the teacher gave me, I would get a bad grade, a consequence. But if I tell myself to stay away from my phone I would likely ignore myself because I know I won’t give myself a consequence. That’s my thoughts. Honestly though, me personally I’m listening to myself a little more to engage my hobbies outside my phone, and usually it works, sometimes not though. Your videos are very cool man!
So how do we fix it and do you have some videos in mind?
The freshman in my school desperately need this
literally everyone in my AP Human Geo class
I think I'm the only freshman in my school that has only one social media app (If TH-cam event counts)😅
@@thatoneninja4007youtube counts
freshmen**
i desperately need this
8:07 I'm not 100% sure, but I think it depends on where you are. For example, in the US, we say "the class WAS working", but in the UK, they might say "the class WERE working." So "the list of assignments IS due next week" could be correct because it's talking about the list (and list in this case is singular). But on the other hand, "the list of assignments ARE due next week" could be similar to the "the class were working" sentence type.
That is the case. In American English, collective nouns (team, class) are considered singular, while in British English, the plural form is more often used.
Honestly, these are times when I'm very glad I use a laptop that I cannot take to school with me. I still overuse it, yes, but at least it doesn't follow me into my learning.
Gohar I myself have limited myself to youtube shorts and using brainrotten words and Using Gen z words
I left them in the dust and
currently I feel a lot better
And it's nice
0:22 More Then 7 Hours!?!?! Mines 9 hours of brainrot 😭
so ur gen alpha?
@@thinglol429💀
It’s over 9000
14 hours a day😅
@@thinglol429nope I'm Fine😌
I'm Just Brainrotted By 2 Roblox Game
Thanks for this, I only really use youtube for background noise by watching a bunch of documentaries and stuff, but I still needed this either way
Hey Gohar! I really hope you reply to this message. I wanted to let you know, thank you so much! I am always so interested in your videos. Your videos are one of the few channel where my attention span is 100%. I always carefully listen to your videos without captions so I can improve my attentive listening as well. This tips are absolutely wonderful, you are extremely talented.
2:45 If you're looking for a science podcast channel, Star Talk is one of THE best out there. It features Dr. Neil deGrasse Tyson, who is an excellent educator and astrophysicist.
The concept of Hidden Time Wealth blew my mind. It’s like finding a cheat code for productivity and defeating procrastination.
Literally everyone in my life rn 0:07
Bro really time tamped it at 7 seconds 🤣🤣🤣
I needed this for the new school year
7:06 to skip the sponsor
thank you so much
bro without you i would probally never have a chance to upgrade my life and school performance thanks gohar you are the best of the best
I needed this tbh. Ive been isolating myself for a year now (no school either yikes) and the internet is part of it. The other part being personal reasons. Im going into 10th grade in 2 days and i promised myself ill be happy and do my best
This vid would help my cousin tremendously
yooo drop the notion already my school starts in like a week 🙏🏻🙏🏻🙏🏻
Same in 5 days.
Gohar, thank you, you have treated the illness that I have had since the beginning of existence. Now, I will never say skibidi rizzler or hang out with any Kai Cenats!
You better be serious lad
awesome awesome video, needed this before an exam, hopefully I can study and focus on it without getting distracted
Bro is helping us with everything at this point, grades, jobs college, and now brainrot.
Nah cuz you know I’m cooked if Gohar struggled with this
Gohar: ...one weird thing I did in high school; I kept my phone in my backpack instead of my pocket..." (4:09)
Me (who did that all throughout my high school years): 😳😳
Same.., well not Highschool because I didn’t enter high school yet
Bro helps us with everything
bro started curing people while roasting them at the same time
What a legend
W
Bro in the video I literally got an ad on how you can rely entirely on new AI to make good financial choices. You cannot make this stuff up lol
4:04 bro just threw his phone like it was a piece of trash
(Edit) I feel like I'm famous just because of 11 likes
"Bro did something" YOU HAVE THE BRAINROT! RUN, EVERYBODY!
@@Ozzy622 bro I don't have brainrot I'm just an innocent 7th grader
Never thought Gohar would post this lol
The tutoutial we all needed.
toutuorial*
totourial?
tutourial?!?**?!*?*?*
AHHHHH I CANT SLPELLW IT
@@Xpnvh Tutorial
Gohar I thank you so much that you help me to be less with my phone. I’m gonna work on my brain and be less with my phone. I am young and I have some worries about the school because I didn’t have good days in school, but I am going to change my life and you are helping me. Thanks
You cannot save me from brainrot. OR can you?
**VSauce music starts playing**
4:28
No,no and no
"I know you guys don't use your phone in the shower"
Me: 👀
... You what?
Come on man🫤
Just sent this to my group chat
When I was younger I always felt like an outsider at school for NOT watching and knowing about brain rot but now I feel lucky that I didn't:)
I recently cleared my TH-cam browsing history and then reprogrammed it by only watching education or good content and now my entire TH-cam doesn't have any unnecessary videos/shorts.
my friend needs this
stop scrolling the comment and WATCH THE VIDEO!!!!!!!!!!!!!!!!!
😭😭OMG
11:25
*me seeing this while eating chocolate*
i personally wouldnt consider chocolate as fast food, unless you binge eat it. if its for dessert/a reward, then ok
It's literally 2 AM, and I think I have the opposite problem. The videos I watch are too long, which takes a lot of my day
Idk if ur gonna read my comment but thank u so much for this whole video. U have no idea how important it was for me to realise what im becoming. Keep it up !!!
The cure is out Gentlemen
Maybe not having a tiktok profile picture would help
1:06 like drugs
True👍
yeah, like drugs
30% of 20 is 6 7:50
Nuh uh
i think its 8
@@yanisplayzzOfficialno 6
Yes it is 6 its equal to 3*2 is six so that is 30% of 20
Thank you so much! You have given me so many study tips to help me in school.
Gohar you did the best job to fix humanity allmost all people is trying to learn your video
26 seconds ago is crazy
Huh
Before 1 hour gang
👇🏼
This video has been beneficial!
My sister is always glued to her phone, and my family and I are doing our best to reduce her screen time.
This was really helpful(and also I'm commenting for the algorithm to notice I like this video)