CLASSIC BAMBARA BEANS (ABOBOI) & TATALE ✅ Spiced Plantain Pancakes

Bambara beans or nuts originate from West Africa and its a popular legume that's equally rich in protein. It's used as flour for cakes, puddings and drinks. This recipe highlights one of the many uses of Bambara nuts, which is boiled and served with Plantain pancake (Tatale).
Bambara nuts or beans are gluten free like most West African dishes and can be purchased online.
'Tatale' is a popular pancake made from overripened Plantain and spices.
This is another creative Vegetarian dish from Ghana and Togo.
Find the transcript and ingredients on my blog
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[@kumariweerasinghe5414]

so happy now you show yourself and now you have someone to make the video.. great day to you ..

[@NdudubyFafa]

+Kumari Weerasinghe Thank you for watching and please share with your family and friends 😘

[@kumariweerasinghe5414]

+Ndudu by Fafa Yeah. sure. I will share with my friends. can you do more healthy recipes too.. because I'm more in to healthy but on a cheat day i tried your Okara soup.. so yummy in my tummy.. im a Sri Lankan live in Qatar so I have African friends..

[@mirashmirash9496]

creativity at its best !!!!!!!!!!!!!!!!

[@NdudubyFafa]

+Mirash Mirash Thank you for watching and please share with your family and friends 😘😘

[@FEMI9INEOracle]

everything you create is bright, beautiful & yummy looking!!! I have shown my mom your video on frying Ghanian chicken and a few others. She has made the Ghanaian fried chicken and has also made the ginger/garlic/onion mixture. She loves it!! Thank you for sharing your creative African dishes!! XO

[@NdudubyFafa]

+Beautyfull Hearts Aww thank you for watching, trying the recipe and feedback. Much appreciated. Big hugs to your Mum 😘😘

[@sweetbetty6760]

fafa with different twists again. l love all ur recipes n l enjoying leaning from u. this one is my weekend recipe.Okyerewaa Saudi Arabia

[@NdudubyFafa]

+Goog Goog Whoop whoop 👏🏾👏🏾😘

[@heinzdarko8234]

Lol I love honest you are about the struggle of making that tatale 😂

[@audreya572]

You are hilarious!! One of my fave foods! Thanks for sharing Fafa!!

[@NdudubyFafa]

+Audrey Antwi 😂😂Thank you for watching and please share with your family and friends 😘

[@eveowusu49]

You’re so fun to watch 😁😁😁😁👍👍

[@NdudubyFafa]

+Eve Owusu 😂😂Thank you for watching and please share with your family and friends 😘

[@reccaaddei8509]

Go straight to the point

[@claribelnana5411]

Can you please make a recipe for authentic Ghanaian salad 🥗?

[@NdudubyFafa]

+Claribel Nana Gosh! I've not had that for ages 👌🏽

[@maggiebaidoo2114]

U have to add a little bit flour to it so is easy to turn it

[@NdudubyFafa]

I prefer to do it without the flour, but I get where you’re coming from. 😘😘

[@maggiebaidoo2114]

Ndudu by Fafa
Am from western region takoradi , but now am living in Amsterdam

[@niiosamensa3656]

Hahaa that’s cool how many languages do you speak?

[@gracenkansah8685]

😂😂😂 you so funny 😂😂😂 singing the fatale song

[@NdudubyFafa]

+Grace Nkansah 😂😂 Dodgy voice abi ?
Thank you for watching and please share with your family and friends 😘

[@gertrudebaidoo3795]

is it the same as chick peas

[@NdudubyFafa]

+gertrude brew Similar, however it's nuttier and creamier in taste and texture

[@wayotanke521]

Pls what's the English name for hwentiaaa.

[@NdudubyFafa]

Grains of selim

[@wayotanke521]

Ndudu by Fafa Thank you. Good to know thought they were peppercorns. Thanks.

[@nornnehazasu3041]

So proud of you

[@NdudubyFafa]

Aww thank you gorgeous 😘😘

[@missdesireindependance5194]

Those beans look like chickpeas.

[@NdudubyFafa]

+Miss desire Independance They do but are creamier in texture and nuttier in taste.

[@scorlastica]

Did you loose your voice?

[@NdudubyFafa]

+scorlastica 😂😂😂

[@reccaaddei8509]

You talk too much madam