Carnivore Food List | Mark "Smelly" Bell

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  • เผยแพร่เมื่อ 15 ก.ย. 2024
  • In this video I talk about what foods you should be buying while on the Carnivore Diet.
    If you enjoy the video leave a like. If you enjoy my content please consider subscribing. Leave a comment if you find this video helpful and if there are any other foods you would recommend.
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ความคิดเห็น • 457

  • @codyhammonds3139
    @codyhammonds3139 4 ปีที่แล้ว +96

    30 days in and I'm down to 214 from 242. Thanks for all the help. Watching you and Dr Baker has really helped me maintain my focus. Haven't been this disciplined in years. Feels great. I'm going to do the 100 days.

    • @DubbardAdams
      @DubbardAdams 4 ปีที่แล้ว +3

      I'm oblivious on what portion size to go with.. I'm 6ft, about 250 and never feel full. That's my only worry🤷🏻‍♂️ sounds like you had good results though. Any tips on that would be appreciated.

    • @codyhammonds3139
      @codyhammonds3139 4 ปีที่แล้ว +11

      @@DubbardAdams i had a long typed out explanation trying to make it sound good and easy. The simplest way to break it down is to eat only meat. Doesn't matter what kind. I find that beef is the most satisfying for me and it makes me feel good. Eat only meat and salt and drink water(I still have a black coffee occasionally). If you're still hungry eat meat. If you don't want meat then you aren't hungry. Stay disciplined!! As Jan 1st rolled around, my mind was made up that I'm sick of being a fat ass so I decided to do world carnivore month. I've been eating between 1.5-2.5 lbs of meat a day since Jan 1st and have felt amazing and been dropping weight without working out at all. Pick a 4 hour window in your day and eat until you are beyond full and then don't eat anything again until that 4 hour window the next day. Forgot to add that eggs are great as well. Lots of good fats. Watch all of marks carnivore month videos and Dr Shawn Baker. They've kept me motivated because they're two studs eating all meat at their ages and killing it. You can do it man. After 30 days you'll be so happy you did. I'm going 100 days.

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว +1

      Cody Hammonds ?!??. You’d love psychopath 🧟‍♂️🔪🔴💩🍖??. Now that I’m vegan ✅❤️😬🦷💪, smooth arteries. And I don’t smell, clean and fresh ✅❤️🤗🥾🧦👕👍.
      ✅❤️😬💪😉. We have flat teeth 🦷, tiny teeth. Like monkeys and bonobos and Orangutans, and gorillas ✅❤️😬💪🦍.
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      ‘Eating 2 1/2 eggs a week increases risk of prostate cancer by 81%’
      (😱🥚☠️☠️☠️) (Source: Harvard School of Public Health Study 1994-2008) th-cam.com/video/utPkDP3T7R4/w-d-xo.html
      🐔🔴💩🥚🍳🥖🍽 period juice 🤢🤢🤮🤮🤮🤮🤮 booty juice 🤢🤢🤮🤮. Just like a butt hole 🤪🤮🤮🤮🤮!!!!!! 🐔🔴💩🥚🤢🤮🤮🤮
      ✅❤️😬🐿🕊🐒🦃🐐🐑🐵🦌🦘🦓🦏🐂🐪🐫🐃🦍🦒🐘💪😬❤️✅🌍
      ,

    • @thechosenone8886
      @thechosenone8886 4 ปีที่แล้ว +7

      @@VeganV5912 dumbfuck

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      ikonik boss are you vegan ✅, or a hypocrite 🧟‍♂️🦠💩🍖🔴.... ???

  • @stJONtheAbomb
    @stJONtheAbomb 4 ปีที่แล้ว +7

    Carnivore and omad for a month, I'm 32 years old. I was 308lbs now 287lbs and working towards more weight loss. Biggest benefit 2/3 blood pressure medications are gone and my last medications dose is lowered from 10mg to 5 mgs. So I'm excited because my medicines side effect was inflammation and that made it hard to work out. Carnivore has made that possible again so I can take my health back.

  • @mjdailamy4550
    @mjdailamy4550 4 ปีที่แล้ว +48

    It's amazing how well spoken and impeccably mentally solid carnivores are. Thank you for the information you're providing here

    • @robtheknob7791
      @robtheknob7791 4 ปีที่แล้ว +2

      Mehrdad Dalamie this is one of the many reasons why it is so good. Mentally clarity is a great basic sign of health.

    • @snejok888
      @snejok888 4 ปีที่แล้ว +1

      creatine and fat from meat affecting brain ! that's how people evolved from monkeys =) aaaand now we going downhill with vegans

    • @adamdrew7
      @adamdrew7 4 ปีที่แล้ว

      Yeah, if someones diet is working it really shows in their... speech 😳

    • @mjdailamy4550
      @mjdailamy4550 4 ปีที่แล้ว +1

      @@adamdrew7 not THE speech , you dope, the mannerism.

  • @TheDrwhomever
    @TheDrwhomever 4 ปีที่แล้ว +158

    Carnivore for a year. One meal per day. I eat till my body simply says, "We're done." No bloat, no over-full, just done.

    • @mjdailamy4550
      @mjdailamy4550 4 ปีที่แล้ว +3

      But do you or did you lose weight that way?

    • @TheDrwhomever
      @TheDrwhomever 4 ปีที่แล้ว +28

      @@mjdailamy4550 I lost 80 pounds in four months.

    • @mjdailamy4550
      @mjdailamy4550 4 ปีที่แล้ว +9

      @@TheDrwhomever awesome. Happy for you. 2.5 months rigorous carnivore for me and 10 lb loss. I guess it's different for different people depending on autoimmune levels.

    • @TheDrwhomever
      @TheDrwhomever 4 ปีที่แล้ว +8

      @@mjdailamy4550 I completely agree. I have found severely food groups that mess me up mentally and physically. Keep on keeping on!

    • @stevejohnson978
      @stevejohnson978 4 ปีที่แล้ว +3

      Mehrdad Dalamie Absolutely, plus overall weight, BF%, and hormone levels. Lots of factors.

  • @VanillaButtercreamFrosting
    @VanillaButtercreamFrosting 4 ปีที่แล้ว +7

    Newbie carnivore but I am so excited to watch the excess fat go and to feel so much better. Chronic former sugar abuser here.

  • @gator7082
    @gator7082 4 ปีที่แล้ว +30

    Home made bone broth to save some dough: In a crockpot line the bottom with beef bones, cut femur bones are about 3-5 bucks a pound at your local grocer, fill crockpot 3/4 full with water. Add 6-8 cloves of garlic, chop up an onion and throw that in, then salt heavily. Cook on low for 18-24 hours and enjoy the heavenly smell while that's going on. This will give you about 6-8 servings for about 10 dollars and blows away that store bought stuff.

    • @andrearellano9115
      @andrearellano9115 4 ปีที่แล้ว +1

      how do you store your broth? in the freezer in mason jars? or do you just save the broth in the fridge and drink it throughout the week?

    • @marksustainable5227
      @marksustainable5227 4 ปีที่แล้ว +1

      @@andrearellano9115 Broth generally last 2 to 3 days in the fridge. Freezing would be good for large batches.

    • @marksustainable5227
      @marksustainable5227 4 ปีที่แล้ว +1

      Add some butter or animal fat to make bulletproof broth. It's pretty good and a great replacement for tea and coffee.

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว +1

      Gator70 .. ?? You’d love psychopath 🧟‍♂️🔪🔴💩🍖??. Now that I’m vegan ✅❤️😬🦷💪, smooth arteries. And I don’t smell, clean and fresh ✅❤️🤗🥾🧦👕👍.
      ✅❤️😬💪😉. We have flat teeth 🦷, tiny teeth. Like monkeys and bonobos and Orangutans, and gorillas ✅❤️😬💪🦍.
      Dick shrivelled ruler 🧟‍♂️🍖\ . Scientific fact. th-cam.com/video/bH7UNizlH5o/w-d-xo.html 😂
      World War II, Page after page after page of research. Actual photos...
      th-cam.com/video/AYTf0z_zVs0/w-d-xo.html .
      92% shit 🧟‍♂️💩🍖🍕🧀🍨🥛🥩🥓🍗🌭🍔🍣🍳🦠.... 🤢🤮🤮🤮. Vegans have 0% shit !!!! Scientific fact !!! th-cam.com/video/wHUiiz03LL4/w-d-xo.html .
      42%th-cam.com/video/jemUrF18pFU/w-d-xo.html🥩☠️ 5,000,008 people !!! 😱. 2 minutes
      th-cam.com/video/ZZ875s3P4C0/w-d-xo.html 🐄💨💩🍖🤯💀💀💀... 5 minute
      ‘Eating 2 1/2 eggs a week increases risk of prostate cancer by 81%’
      (😱🥚☠️☠️☠️) (Source: Harvard School of Public Health Study 1994-2008) th-cam.com/video/utPkDP3T7R4/w-d-xo.html
      🐔🔴💩🥚🍳🥖🍽 period juice 🤢🤢🤮🤮🤮🤮🤮 booty juice 🤢🤢🤮🤮. Just like a butt hole 🤪🤮🤮🤮🤮!!!!!! 🐔🔴💩🥚🤢🤮🤮🤮
      ✅❤️😬🐿🕊🐒🦃🐐🐑🐵🦌🦘🦓🦏🐂🐪🐫🐃🦍🦒🐘💪😬❤️✅🌍

    • @bc1248
      @bc1248 4 ปีที่แล้ว +4

      Gator70 I’m doing homemade broth in slow cooker too. Made some today. Cow foot with nothing but pink salt, and ACV. The best broth I ever had in my life. No onions, garlic or nothing. I noticed right away the difference in aroma and taste. It smells and tastes incredibly better with nothing in it but sea salt and vinegar. I feel kind of silly now, putting all that stuff in my bone broth. Carrots, celery, onion, bay leaf, garlic head, peppercorns... It’s just whack and smells and tastes so much better without it. It’s addictive without that stuff brewed in it, whereas before, I took me forever to finish a batch bcuz it didn’t all that good.
      Today is my first carnivore day, so I ate the cooked cow foot meat. Super duper delish! And I am satisfied and full. Next, I’m a cook some oxtails in the instant pot, with just pink salt and AVC. I’m anxious to see how that will taste without all the spices I usually put in oxtails.

  • @wumpascott
    @wumpascott 4 ปีที่แล้ว +5

    Thanks, Mark. I love this diet. Honestly it feels like a life hack. 32 y/o male 5'7" I was able to go from 165->146 in a month on carnivore while gaining some muscle. I ate within an 8 hour window-great for fat loss. You stay full all day and before I couldn't stop snacking on junk and drinking beer. Eating carbs in general made me so hungry all the time. I'd recommend intermittent fasting and carnivore to anyone looking to lose fat because you may end up feeling great with one meal a day.
    I would recommend anyone looking to gain muscle, though, to not practice intermittent fasting. If you eat breakfast, you'll be more likely to be hungry enough by dinner to eat again. You need more food to grow and it's difficult to do when you're feeling so full all day long. That's what I'll be doing next. Good luck everyone.

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      wumpascott
      th-cam.com/video/bGdArOmXA3A/w-d-xo.html animal foods, Leucocytosis is cancer. Scientific proof. 4 minutes. We’ve got flat teeth, Little flat teeth 😬🦷
      Monkeys and Orangutans and bonobos and Gorillas or plant-based 🐒🐵🦍✅❤️😬🦷💪. 98.6% the same as us !! -1% cancer in the wild !! That is also a fact.
      th-cam.com/video/AkWd0R05ZEs/w-d-xo.html . Actual pictures, Korea, war, died. 300 veterans died, result. Five minutes. Blocked arteries, Eating meat.
      th-cam.com/video/9twFI210maw/w-d-xo.html . Rotting flesh, sit inside your stomach, for 5 days 🧟‍♂️🦠💩🐷.... Actual video ! Flies, maggots 🤮. Inside your guts, rotting meat. Meat 🧟‍♂️🍖 has NO fibre, 0% !! Deodorant mask your symptoms, but you still smell like a corpse !! Scientific fact !! 7 minutes !! Please watch this ! It’s incredible !!
      Stabbing animals to death🧟‍♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜....
      I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from TH-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible...... Try it now, or you’re just a coward 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪
      🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍
      🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀
      -

    • @laurarance4352
      @laurarance4352 4 ปีที่แล้ว

      Do you still drink beer on the carnivore diet and get results?

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Laura Rance >?!?!
      Which is the psychopath ? Vegans ✅❤️😬💪? Or murderers 🧟‍♂️💩🦠🍖?
      th-cam.com/video/9twFI210maw/w-d-xo.html . Rotting flesh, sit inside your stomach, for 5 days 🧟‍♂️🦠💩🐷.... Actual video ! Flies, maggots 🤮. Inside your guts, rotting meat. Meat has NO fibre, 0% !! Deodorant mask your symptoms, but you still smell like a corpse !! Scientific fact !! 7 minutes !! Please watch this ! It’s incredible !!!
      th-cam.com/video/jTttCfZsId8/w-d-xo.html Fish have Mercury 🎣☠️. One fish 🐟, 5 by catches 🔴🐠🦑🐡🦐🦞 throw overboard 😈, so you can have fish !!!
      2.7 Trillion animals !!!!!! 5 minutes... 😈
      th-cam.com/video/wHUiiz03LL4/w-d-xo.html . Go plant-based, please !!!
      100% poop, that’s right, Turds, Faecal matter🧟‍♂️👄🦠💩🍔🥓🍗🍣🔴🐮⛓🤮 in your mouth💩(actual pictures). Science rules. That’s the science. 10 minutes, please watch everything. Why don’t you stop 👄💩🦠🍔 dirty poo boy !!! You’re absolutely disgusting !!!
      “Everyone is doing it. Follow the leader, it’s a Cult👄💩🦠🍔👄💩🦠🍔..........“
      No poo, if you have vegan burgers ✅🍔, vegan tacos, vegan curry... on TH-cam, Low price, no murder..
      COVID-19 is meat and fish and chicken.... et cetera
      Spanish flu, 1918s, 100 Million died, from pigs 🐷💩🦠🍖😵.
      Coronavirus, From Bats, et cetera 🦇💩🦠🍖😵.
      Bird Flu, From Chickens 🐔💩🦠🍗🐣😵.
      Swine Flu From Pigs 🐖💩🦠🍖😵.
      Mad Cows Disease, From Cows 🐄💨💩🦠🤪🥩😵.
      SARS, From Bats 🦇💩🦠🍖😵.
      👆Hint hint 🐷🦇🐒🐮🐔🐣🐟.... 💩🦠🍖😵!!!!!
      Stupid does, what stupid do 🧟‍♂️🦠💩🍖,🧟‍♂️🦠💩🍖....👈are you stupid ???
      Stabbing animals to death🧟‍♂️🦠💩🍔🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜, or piggies 🐷, oh wait, murder them, bludgeoned to death !!! Like Hitler and Stalin 🔴.... .
      Murder is murder. Killing is killing. Holocaust is Holocaust, no matter WHAT !!!!
      I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from TH-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible......
      Try it now, or you’re just a coward, and a hypocrite 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪
      🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍
      🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀..…......

  • @joshclaytor3923
    @joshclaytor3923 4 ปีที่แล้ว +6

    On my 3rd week - Thanks to my friend Peters ! started 291 down to 270 !!! Full of energy, fasting 24 hours each day - eat at 5pm once a day - no hunger at all ! lastly, no more falling asleep in the recliner by 7:00pm anymore Love it !!!

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว

      Wow that’s amazing. Thank you for sharing your story come back and keep me posted on your progress Willis love to hear more

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Josh Claytor ????. Science rules. That’s the science 🧬. Not fairytales 🧚‍♂️, or Santa Claus 🎅🏻.... .
      Science rules 🧬. . Meat eaters have cancer and heart attack and high blood pressure and.... 51% death rate. Vegans have 4% cancer. And that’s it. Scientific fact. I had tight arteries, eating meat 🧟‍♂️🥩. Had a operation 🧠. I had a stroke. This is in Uruguay 🇺🇾 Grass fed 🌾🐄💩. Three months in the hospital 🏥(no fibre, 0% 🧟‍♂️🍖😮😵). Now that I’m vegan ✅❤️😬🦷💪, smooth arteries. And I don’t smell, clean and fresh ✅❤️🤗🥾🧦👕👍.
      ✅❤️😬💪😉. We have flat teeth 🦷, tiny teeth. Like monkeys and bonobos and Orangutans, and gorillas ✅❤️😬💪🦍. (100% fibre ✅❤️💪😬🦷😉) -1% cancer ✅❤️🥳. Scientifically a fact.
      Dick shrivelled ruler 🧟‍♂️🍖\ . Scientific fact. th-cam.com/video/bH7UNizlH5o/w-d-xo.html 😂
      World War II, Page after page after page of research. Actual photos...
      th-cam.com/video/AYTf0z_zVs0/w-d-xo.html .
      92% shit 🧟‍♂️💩🍖🍕🧀🍨🥛🥩🥓🍗🌭🍔🍣🍳🦠.... 🤢🤮🤮🤮. Vegans have 0% shit !!!! Scientific fact !!! th-cam.com/video/wHUiiz03LL4/w-d-xo.html .
      42%th-cam.com/video/jemUrF18pFU/w-d-xo.html🥩☠️ 5,000,008 people !!! 😱. 2 minutes
      th-cam.com/video/ZZ875s3P4C0/w-d-xo.html 🐄💨💩🍖🤯💀💀💀... 5 minute
      ‘Eating 2 1/2 eggs a week increases risk of prostate cancer by 81%’
      (😱🥚☠️☠️☠️) (Source: Harvard School of Public Health Study 1994-2008) th-cam.com/video/utPkDP3T7R4/w-d-xo.html
      🐔🔴💩🥚🍳🥖🍽 period juice 🤢🤢🤮🤮🤮🤮🤮 booty juice 🤢🤢🤮🤮. Just like a butt hole 🤪🤮🤮🤮🤮!!!!!! 🐔🔴💩🥚🤢🤮🤮🤮
      ✅❤️😬🐿🕊🐒🦃🐐🐑🐵🦌🦘🦓🦏🐂🐪🐫🐃🦍🦒🐘💪😬❤️✅🌍....

    • @tylerjarrett5979
      @tylerjarrett5979 4 ปีที่แล้ว +3

      He'll i just got cancer from reading this train wreck of a comment... lay off the meth man

  • @datdude110306
    @datdude110306 4 ปีที่แล้ว +12

    I really hope u keep these daily vlogs coming they really inspire me im 370lbs bought dr bakers book and gonna start my carnivore journey i really appreciate what your doing THANK YOU!!!!!

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว

      Thanks for watching

    • @mjdailamy4550
      @mjdailamy4550 4 ปีที่แล้ว +1

      Awesome...keep us informed of your progress. 👍

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      datdude110306 . ? . ‘Adam and Eve were vegan. They live sentries old ✅❤️😬🦷😉👍👨🏼‍🦳👩🏼‍🦳’.
      Science rules. That’s the science 🧬. Not fairytales 🧚‍♂️, or Santa Claus 🎅🏻.... .
      Science rules 🧬. . Meat eaters have cancer and heart attack and high blood pressure and.... 51% death rate. Vegans have 4% cancer. And that’s it. Scientific fact. I had tight arteries, eating meat 🧟‍♂️🥩. Had a operation 🧠. I had a stroke. This is in Uruguay 🇺🇾 Grass fed 🌾🐄💩. Three months in the hospital 🏥(no fibre, 0% 🧟‍♂️🍖😮😵). Now that I’m vegan ✅❤️😬🦷💪, smooth arteries. And I don’t smell, clean and fresh ✅❤️🤗🥾🧦👕👍.
      ✅❤️😬💪😉. We have flat teeth 🦷, tiny teeth. Like monkeys and bonobos and Orangutans, and gorillas ✅❤️😬💪🦍. (100% fibre ✅❤️💪😬🦷😉) -1% cancer ✅❤️🥳. Scientifically a fact.
      Dick shrivelled ruler 🧟‍♂️🍖\ . Scientific fact. th-cam.com/video/bH7UNizlH5o/w-d-xo.html 😂
      World War II, Page after page after page of research. Actual photos...
      th-cam.com/video/AYTf0z_zVs0/w-d-xo.html .
      92% shit 🧟‍♂️💩🍖🍕🧀🍨🥛🥩🥓🍗🌭🍔🍣🍳🦠.... 🤢🤮🤮🤮. Vegans have 0% shit !!!! Scientific fact !!! th-cam.com/video/wHUiiz03LL4/w-d-xo.html .
      42%th-cam.com/video/jemUrF18pFU/w-d-xo.html🥩☠️ 5,000,008 people !!! 😱. 2 minutes
      th-cam.com/video/ZZ875s3P4C0/w-d-xo.html 🐄💨💩🍖🤯💀💀💀... 5 minute
      ‘Eating 2 1/2 eggs a week increases risk of prostate cancer by 81%’
      (😱🥚☠️☠️☠️) (Source: Harvard School of Public Health Study 1994-2008) th-cam.com/video/utPkDP3T7R4/w-d-xo.html
      🐔🔴💩🥚🍳🥖🍽 period juice 🤢🤢🤮🤮🤮🤮🤮 booty juice 🤢🤢🤮🤮. Just like a butt hole 🤪🤮🤮🤮🤮!!!!!! 🐔🔴💩🥚🤢🤮🤮🤮
      ✅❤️😬🐿🕊🐒🦃🐐🐑🐵🦌🦘🦓🦏🐂🐪🐫🐃🦍🦒🐘💪😬❤️✅🌍 ,

    • @mjdailamy4550
      @mjdailamy4550 4 ปีที่แล้ว +1

      @@VeganV5912 I think you're having a psychotic episode. By the way religion is fairytale and it's spelled centuries no sentries. Let me see what else...🤔🤔

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว +1

      Mehrdad Dalamie ????. Killing innocent animals. Bludgeoned to death, for a hamburger 🧟‍♂️🍔💩🔴🐮⛓😈🔪? 👈Which one is psychopath ?? Vegans ✅❤️, or murderers 🧟‍♂️🍖🤥?? Do the maths.

  • @robtheknob7791
    @robtheknob7791 4 ปีที่แล้ว +11

    This is absolutely what I needed to hear.

  • @anthonychen5204
    @anthonychen5204 4 ปีที่แล้ว +6

    Just picked up the Emmerich's book on Amazon yesterday and it's awesome! I'm 2 weeks in and super excited to see how my body recomps over the next 80+ days. Also excited to hit some new PRs without carbs; I just started your 30-day bench program today. Let's go!!

  • @KaiserSoze-vx6vo
    @KaiserSoze-vx6vo 4 ปีที่แล้ว +2

    I've started the Carnivore Diet a few weeks ago. It is going good. I put a Cowboy Ribeye in the Philips Air Fryer and it turned out awesome. Today, I made Carne Asda.

  • @ifrom321
    @ifrom321 4 ปีที่แล้ว +8

    It’s funny you mentioned it; I started the carnivore diet 5 days ago and on my first day I had a reverse seared ribeye(smoked then seared) and I saved a little and I decided to mix it into an omelet with some cheese and it was the greatest thing ever. Also, I have a Big Green Egg grill/smoker that I cook on all the time and use it for all my meats. I literally enjoy and look forward to every meal on the carnivore diet. Idk where this diet has been my whole life! Lol

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว +1

      Damn I love this comment 💪🏽

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Kenny 2 ;
      COVID-19 is meat and fish and chicken.... et cetera
      Spanish flu, 1918s, 100 Million died, from pigs 🐷💩🦠🍖😵.
      Coronavirus, From Bats, et cetera 🦇💩🦠🍖😵.
      Bird Flu, From Chickens 🐔💩🦠🍗🐣😵.
      Swine Flu From Pigs 🐖💩🦠🍖😵.
      Mad Cows Disease, From Cows 🐄💨💩🦠🤪🥩😵.
      SARS, From Bats 🦇💩🦠🍖😵.
      👆Hint hint 🐷🦇🐒🐮🐔🐣🐟.... 💩🦠🍖😵!!!!!
      Stupid does, what stupid do 🧟‍♂️🦠💩🍖,🧟‍♂️🦠💩🍖....👈are you stupid ???
      th-cam.com/video/9twFI210maw/w-d-xo.html . Rotting flesh, sit inside your stomach, for 5 days 🧟‍♂️🦠💩🐷.... Actual video ! Flies, maggots 🤮. Inside your guts, rotting meat. Meat has NO fibre, 0% !! Deodorant mask your symptoms, but you still smell like a corpse !! Scientific fact !! 7 minutes !! Please watch this ! It’s incredible !!
      Stabbing animals to death🧟‍♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜, or piggies 🐷, oh wait, murder them, bludgeoned to death !!! Like Hitler and Stalin 🔴.... .
      Murder is murder. Killing is killing. Holocaust is Holocaust, no matter WHAT !!!!
      I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from TH-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible......
      Try it now, or you’re just a coward, and a hypocrite 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪………...
      🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍
      🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀

  • @tommys9069
    @tommys9069 4 ปีที่แล้ว +9

    I season the meat with salt and pepper, when it's in the pan towards the end, chuck in some butter, it mixes with the fat and seasoning. Spoon over the meat. It tastes awesome!

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      D MD ???!!! .. ‘Adam and Eve were vegan. They live sentries old ✅❤️😬🦷😉👍👨🏼‍🦳👩🏼‍🦳’.
      Science rules. That’s the science 🧬. Not fairytales 🧚‍♂️, or Santa Claus 🎅🏻.... .
      Science rules 🧬. . Meat eaters have cancer and heart attack and high blood pressure and.... 51% death rate. Vegans have 4% cancer. And that’s it. Scientific fact. I had tight arteries, eating meat 🧟‍♂️🥩. Had a operation 🧠. I had a stroke. This is in Uruguay 🇺🇾 Grass fed 🌾🐄💩. Three months in the hospital 🏥(no fibre, 0% 🧟‍♂️🍖😮😵). Now that I’m vegan ✅❤️😬🦷💪, smooth arteries. And I don’t smell, clean and fresh ✅❤️🤗🥾🧦👕👍.
      ✅❤️😬💪😉. We have flat teeth 🦷, tiny teeth. Like monkeys and bonobos and Orangutans, and gorillas ✅❤️😬💪🦍. (100% fibre ✅❤️💪😬🦷😉) -1% cancer ✅❤️🥳. Scientifically a fact.
      Butter and milk and cheese, is breastmilk from another mother ??? Sucking on another mother 🤪. You’re a grown-up 🍼🧔🏻. Grow up. You’re not a baby.
      Dick shrivelled ruler 🧟‍♂️🍖\ . Scientific fact. th-cam.com/video/bH7UNizlH5o/w-d-xo.html 😂
      World War II, Page after page after page of research. Actual photos...
      th-cam.com/video/AYTf0z_zVs0/w-d-xo.html .
      92% shit 🧟‍♂️💩🍖🍕🧀🍨🥛🥩🥓🍗🌭🍔🍣🍳🦠.... 🤢🤮🤮🤮. Vegans have 0% shit !!!! Scientific fact !!! th-cam.com/video/wHUiiz03LL4/w-d-xo.html .
      42%th-cam.com/video/jemUrF18pFU/w-d-xo.html🥩☠️ 5,000,008 people !!! 😱. 2 minutes
      th-cam.com/video/ZZ875s3P4C0/w-d-xo.html 🐄💨💩🍖🤯💀💀💀... 5 minute
      ‘Eating 2 1/2 eggs a week increases risk of prostate cancer by 81%’
      (😱🥚☠️☠️☠️) (Source: Harvard School of Public Health Study 1994-2008) th-cam.com/video/utPkDP3T7R4/w-d-xo.html
      🐔🔴💩🥚🍳🥖🍽 period juice 🤢🤢🤮🤮🤮🤮🤮 booty juice 🤢🤢🤮🤮. Just like a butt hole 🤪🤮🤮🤮🤮!!!!!! 🐔🔴💩🥚🤢🤮🤮🤮
      ✅❤️😬🐿🕊🐒🦃🐐🐑🐵🦌🦘🦓🦏🐂🐪🐫🐃🦍🦒🐘💪😬❤️✅🌍
      #

    • @tommys9069
      @tommys9069 4 ปีที่แล้ว +2

      Leo licht, you fuckn fruit loop.

    • @adamdrew7
      @adamdrew7 4 ปีที่แล้ว

      Pepper comes from a plant berry therefore not carnivore. Can’t believe you can’t see this. The pepper does contain carbs and will make you fat.

  • @dude157
    @dude157 4 ปีที่แล้ว +7

    6 soft boiled eggs for breakfast. Then add salt to a Brisket point, place it in the slow cooker, if you want to, add stock and other seasonings. Go to work, come home, take brisket out the slow-cooker put brisket in oven. Have shower, get changed, check on brisket, eat brisket.

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว +1

      Sam Smith ?!?! COVID-19 is meat and fish and chicken.... et cetera
      Spanish flu, 1918s, 100 Million died, from pigs 🐷💩🦠🍖😵.
      Coronavirus, From Bats, et cetera 🦇💩🦠🍖😵.
      Bird Flu, From Chickens 🐔💩🦠🍗🐣😵.
      Swine Flu From Pigs 🐖💩🦠🍖😵.
      Mad Cows Disease, From Cows 🐄💨💩🦠🤪🥩😵.
      SARS, From Bats 🦇💩🦠🍖😵.
      👆Hint hint 🐷🦇🐒🐮🐔🐣🐟.... 💩🦠🍖😵!!!!!
      Stupid does, what stupid do 🧟‍♂️🦠💩🍖,🧟‍♂️🦠💩🍖....👈are you stupid ???
      th-cam.com/video/9twFI210maw/w-d-xo.html . Rotting flesh, sit inside your stomach, for 5 days 🧟‍♂️🦠💩🐷.... Actual video ! Flies, maggots 🤮. Inside your guts, rotting meat. Meat has NO fibre, 0% !! Deodorant mask your symptoms, but you still smell like a corpse !! Scientific fact !! 7 minutes !! Please watch this ! It’s incredible !!
      Stabbing animals to death🧟‍♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜, or piggies 🐷, oh wait, murder them, bludgeoned to death !!! Like Hitler and Stalin 🔴.... .
      Murder is murder. Killing is killing. Holocaust is Holocaust, no matter WHAT !!!!
      I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from TH-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible......
      Try it now, or you’re just a coward, and a hypocrite 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪
      🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍
      🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀
      ....

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว +1

      Sam Smith ?!? ‘Eating 2 1/2 eggs a week increases risk of prostate cancer by 81%’ 🐣☠️
      (Source: Harvard School of Public Health Study 1994-2008)
      th-cam.com/video/utPkDP3T7R4/w-d-xo.html If eggs came out of your dog's vagina, would you eat them? No? That's disgusting? Then why do you eat something that comes out of a chicken's vagina ?🐔🔴💩🥚🍳🥖🍽 period juice 🤢🤮🤮🤮booty juice🤢🤮🤮. Just like a butt hole 🤪🤮🤮🤮🤮!!!🐔🔴💩🥚🤢🤮🤮
      Murdering innocent souls, for a hamburger 🧟‍♂️🍔🐮🔴🔫😈🤪. Murdering innocent animals !!! That’s cruel, that is Evil 😈. You don’t do it with your cute little dog 🐶🤗, or a parakeet 🤗🦜.... . But you pay for someone else to do that for you 😈🔪⛓🐷🍖🛒🧟‍♂️, that is extremely, sadistic !!!
      Go vegan ✅❤️💪😬👍. Delicious vegan food from TH-cam !!!.…

  • @fdadodgers4108
    @fdadodgers4108 4 ปีที่แล้ว +14

    I’ve been doing the Carnivore diet accidentally for years!!! I just love eating protein/meat!!!

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Mostly Sports - th-cam.com/video/bGdArOmXA3A/w-d-xo.html animal foods, Leucocytosis is cancer. Scientific proof. 4 minutes. We’ve got flat teeth, Little flat teeth 😬🦷
      Monkeys and Orangutans and bonobos and Gorillas or plant-based 🐒🐵🦍✅❤️😬🦷💪. 98.6% the same as us !! -1% cancer in the wild !! That is also a fact.
      th-cam.com/video/AkWd0R05ZEs/w-d-xo.html . Actual pictures, Korea, war, died. 300 veterans died, result. Five minutes. Blocked arteries, Eating meat.
      th-cam.com/video/9twFI210maw/w-d-xo.html . Rotting flesh, sit inside your stomach, for 5 days 🧟‍♂️🦠💩🐷.... Actual video ! Flies, maggots 🤮. Inside your guts, rotting meat. Meat 🧟‍♂️🍖 has NO fibre, 0% !! Deodorant mask your symptoms, but you still smell like a corpse !! Scientific fact !! 7 minutes !! Please watch this ! It’s incredible !!
      Stabbing animals to death🧟‍♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜....
      I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from TH-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible...... Try it now, or you’re just a coward 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪
      🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍
      🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀
      ...

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Mostly Sports |
      th-cam.com/video/bGdArOmXA3A/w-d-xo.html animal foods, Leucocytosis is cancer. Scientific proof. 4 minutes. We’ve got flat teeth, Little flat teeth 😬🦷
      Monkeys and Orangutans and bonobos and Gorillas or plant-based 🐒🐵🦍✅❤️😬🦷💪. 98.6% the same as us !! -1% cancer in the wild !! That is also a fact.
      th-cam.com/video/AkWd0R05ZEs/w-d-xo.html . Actual pictures, Korea, war, died. 300 veterans died, result. Five minutes. Blocked arteries, Eating meat.
      th-cam.com/video/9twFI210maw/w-d-xo.html . Rotting flesh, sit inside your stomach, for 5 days 🧟‍♂️🦠💩🐷.... Actual video ! Flies, maggots 🤮. Inside your guts, rotting meat. Meat 🧟‍♂️🍖 has NO fibre, 0% !! Deodorant mask your symptoms, but you still smell like a corpse !! Scientific fact !! 7 minutes !! Please watch this ! It’s incredible !!
      Stabbing animals to death🧟‍♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜....
      I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from TH-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible...... Try it now, or you’re just a coward 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪
      🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍
      🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀
      ___

    • @beast5080
      @beast5080 3 ปีที่แล้ว +1

      @@VeganV5912 I don't know if this is just bait or what lmao. God gave us animals to eat, so I'ma eat meat til I die.

    • @VeganV5912
      @VeganV5912 3 ปีที่แล้ว +1

      @@beast5080 . ‘Adam and Eve were vegans. They live centuries old. ✅❤️😬🦷👨🏼‍🦳👩🏼‍🦳’

    • @VeganV5912
      @VeganV5912 3 ปีที่แล้ว

      @@beast5080 .. What animal foods is it we can’t get from plants ??? It’s magic, is it 🧙‍♂️🌟🥓🍗🍖🍳🧀🥩🍣.... ??? I’ll tell you. 🌾🌱🌿🍠🥬🍓🍏🍊🌰🥜..... . Scientific fact. Hint hint 🌾(👈🐮...) get the source 🌾. Not the second source 🐮🥩 fat deposits eating corpses. You get heart-attack and cancer and High blood pressure and dementia, Alzheimer’s.... . 51% death rate. Scientific fact. You’re not supposed to eat corpses. Deodorant mask your symptoms but you still smell like a corpse your feet 👟🧦🤮🍖. Humans have flat teeth 🦷. Little flat teeth 😬. We are herbivore ✅❤️😬🦷💪. 4% cancer. And that’s it. No heart attack. No high blood pressure... Scientific fact. Peer review science 🧬.
      You can get vegan burgers. And vegan pizza and vegan tacos.....
      th-cam.com/video/sb1_kY7sWZk/w-d-xo.html Heart attack, before, and after ✅❤️
      Erectile dysfunction 🥩 blockage inside your, do you know what 😮👇
      th-cam.com/video/19CUzfCOvPc/w-d-xo.html 2 minutes.
      44 years old heart attack 😵🥩, Fat deposits eating meat
      th-cam.com/video/JEr6ULEhHE0/w-d-xo.html
      Pre-humans : case study and pictures of ancient humans
      One minute. Actual science. 60 million years, of primates/humans. Gorillas and bonobos and humans are herbivores. Fossil evidence. ✅❤️😬🦷.
      th-cam.com/video/mC9y7nc801M/w-d-xo.html .
      th-cam.com/video/PlhJU57KUdQ/w-d-xo.html . Science rules. Pictures included.
      th-cam.com/video/cgmfRUwqGy4/w-d-xo.html . Science rules. Loads of pictures, early humans 💀🍠🌿🌾..... The teeth were plants. The study showed.
      Erectile dysfunction, is eating fat 🥩🥓🍖🍗🌭🍔🍕🧀🍳🍤🍣. Limp👇50 years 50/50. Scientific fact.
      Vegans don’t have this. ✅❤️😬💏👇🤙. No fat. Scientific fact. th-cam.com/video/OVXzT_RBxFk/w-d-xo.html . Loads of pictures. !!!
      Science rules. That is the science 🧬. Loads of pictures before and after ✅❤️😬🦷. Korean War. 300 soldiers 😵😵😵....
      and much more.... th-cam.com/video/AkWd0R05ZEs/w-d-xo.html 5 minutes
      Science rules, Peer review th-cam.com/video/i5LSq9w5uZc/w-d-xo.html . Actual pictures, pages and pages of actual photos. 3 minutes.
      Science rules, Peer review th-cam.com/video/JepHGvL00LI/w-d-xo.html Actual pictures, pages and pages of actual photos. 3 minutes. Back problems 🥩🥓🍗🍖🍳🍣 fat clogs your arteries.....
      Vegan Big Inside Hydroponics 🥬🥦🥒🍅🌿🌱 th-cam.com/video/wbBLrRsEsMc/w-d-xo.html .
      Little hydroponic 🏡✅🌱🥦🥬🍅..... th-cam.com/video/-yq0Ge_-uGQ/w-d-xo.html . You can do it at home.
      Don’t do with your cute little dog 🤗🐶, or a parakeet 🤗🦜.......
      80,000 edible plants, and nuts and berries and tubers. Yams and sweet potatoes and potatoes and fruit and nuts and vegetables and lentils and pulses...... you can have vegan curry ✅🍠🌶🍅🥦🥕🍄🍛, vegan tacos ✅🥑🍅🌱🥙🌯🌮, oats ✅🥣🌾🍓🍎🍊🍒🍓🌰, ✅☕️🍵....
      And it’s cheap and full of goodness. Try it now ✅❤️😬💪😃👍, TH-cam delicious vegan food......
      th-cam.com/video/uHaTWzA7Njw/w-d-xo.html ✅ $750 savings, in one year !! You can go on holiday !!!...

  • @pistaciciri
    @pistaciciri 4 ปีที่แล้ว +7

    Day 5 on carnivore my knee pain is almost gone. Rib eye cooked in a little duck fat is awesome

  • @lit2050
    @lit2050 4 ปีที่แล้ว +4

    Day 17 here going for that #100 💪🏻 awesome vid series mark

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว

      luis tavizon awesome. Thank you for checking it out

  • @clenden5369
    @clenden5369 2 ปีที่แล้ว +2

    In 90 days I went from 214 to 175. It was hard the first three weeks. I still eat two to three times a day. There is no way for me to eat enough in one meal to be able to eat only once. I get full too fast. I do eat all of my meals within an eight hour period. Now I can’t stand the smell of sugary food!

  • @Crankinstien
    @Crankinstien 4 ปีที่แล้ว +5

    Starting tomorrow. Please keep the vids coming

  • @carlosfuentes_95
    @carlosfuentes_95 2 ปีที่แล้ว +1

    Currently trying to incorporate some meat into my diet. I wouldn’t say I’m vegetarian or anything I just have never really liked meat much. I like some fish and I’ll eat some chicken every now and again but trying to work my way into eating a nice steak or even some pork chops! 🤙🏼

  • @jocpowell1
    @jocpowell1 2 ปีที่แล้ว +1

    Mark never fails to inspire, cheers dude!

  • @innercircle341
    @innercircle341 4 ปีที่แล้ว +11

    Funny enough, drinking a big pot of tea as I watch this. I'm a Brit.

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว +4

      haha love that. Thanks for watching.

    • @VeganV5912
      @VeganV5912 3 ปีที่แล้ว

      @@marksmellybell448 ,, th-cam.com/video/e9DP3AaTC48/w-d-xo.html COVID-19, Plant based diet, they had a 73% lower risk, then meat eaters. Peer reviewed science. And lots more data. ✅❤️👏👏👏........

  • @CrownedBrown
    @CrownedBrown 4 ปีที่แล้ว +3

    I look forward to following your carnivore journey. Day 24 here. Thank you Mr Smelly!

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว

      Thats awesome. Thank you

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      CrownedBrown ?!????
      COVID-19 is meat and fish and chicken.... et cetera
      Spanish flu, 1918s, 100 Million died, from pigs 🐷💩🦠🍖😵.
      Coronavirus, From Bats, et cetera 🦇💩🦠🍖😵.
      Bird Flu, From Chickens 🐔💩🦠🍗🐣😵.
      Swine Flu From Pigs 🐖💩🦠🍖😵.
      Mad Cows Disease, From Cows 🐄💨💩🦠🤪🥩😵.
      SARS, From Bats 🦇💩🦠🍖😵.
      👆Hint hint 🐷🦇🐒🐮🐔🐣🐟.... 💩🦠🍖😵!!!!!
      Stupid does, what stupid do 🧟‍♂️🦠💩🍖,🧟‍♂️🦠💩🍖....👈are you stupid ???
      th-cam.com/video/9twFI210maw/w-d-xo.html . Rotting flesh, sit inside your stomach, for 5 days 🧟‍♂️🦠💩🐷.... Actual video ! Flies, maggots 🤮. Inside your guts, rotting meat. Meat has NO fibre, 0% !! Deodorant mask your symptoms, but you still smell like a corpse !! Scientific fact !! 7 minutes !! Please watch this ! It’s incredible !!
      Stabbing animals to death🧟‍♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜, or piggies 🐷, oh wait, murder them, bludgeoned to death !!! Like Hitler and Stalin 🔴.... .
      Murder is murder. Killing is killing. Holocaust is Holocaust, no matter WHAT !!!!
      I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from TH-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible......
      Try it now, or you’re just a coward, and a hypocrite 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪
      🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍
      🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀………………

  • @MilitaryPolice14
    @MilitaryPolice14 4 ปีที่แล้ว +3

    I know it sounds bad... but I go to the store on Back to back days. 1 day for family stuff, and 1 trip is purely just my stuff... I get some extra sausages or hotdogs for the kid cause he eats mine lol but mostly it really helps me stay focused... shop knowing that none of this is mine, so I dont crave it, and it's fun knowing I have my own basket of goodies :)

  • @dennisevarra8665
    @dennisevarra8665 2 ปีที่แล้ว +1

    its hard when your on a budget but im.trying it it cost so much money to buy these fantastic foods

  • @Aaron-cy4pt
    @Aaron-cy4pt 4 ปีที่แล้ว +2

    I'm new to it all man. Been looking at your channel and other peoples. I'm super keen to change my life bro. Thanks so much for the information.

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว

      I love to hear that. Thank you for your support. Got a ton of content coming your way pretty much daily. haha. Thank you again. Always feel free to drop a question if you have one.

  • @carnivoreRon
    @carnivoreRon 4 ปีที่แล้ว +5

    Weight loss is not the issue with me. Eating carnivore, my autoimmune symptoms continue to abate with each passing month.

  • @jordandavis7046
    @jordandavis7046 4 ปีที่แล้ว +3

    Love the channel man ! 7 days in and I’m already leaning out , not paying attention to the scale much but I feel great acne is even clearing up ! But man I’m ready to not have to run to the bathroom !

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว +1

      Thank you I appreciate it. Thank you for following along

  • @phil_d
    @phil_d 4 ปีที่แล้ว +4

    I'm a bit off steak at the moment after experiencing tender slow cooked beef cuts. Short ribs and brisket are fantastically inexpensive and requires very little prep (give it a deep browning using tallow in a cast iron skillet) before low and slow (c.4hrs) in the oven. You get a lovely tender fatty result with a great tasting broth (you could add some garlic or ginger for some extra flavour) after it's salted and reduced down a little. You can re-use the short rib bones for brisket and if you re-cook the connective tissue around the bones in a hot oven you get a lovely crunchy Scoobie snack! I cook a load of meat to last 3-5 days and then chuck a pound or 2 in the oven on medium to high to crisp up the fat and then spoon over the broth/gravy/rendered fat. Yum!!!

  • @cz8587
    @cz8587 4 ปีที่แล้ว +7

    "Tea is lame." AGREED so much.

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว

      Haha

    • @murphyy277
      @murphyy277 4 ปีที่แล้ว

      Tea drinkers live longer, its scientifically proven.

    • @cz8587
      @cz8587 4 ปีที่แล้ว +1

      @@murphyy277 KEWL. 😒

    • @murphyy277
      @murphyy277 4 ปีที่แล้ว

      @@cz8587 hahahahaha

    • @stopit9280
      @stopit9280 4 ปีที่แล้ว +1

      I enjoy tea so I'll continue to drink it.

  • @patrickh709
    @patrickh709 4 ปีที่แล้ว +3

    I've been on keto for the past 8 months and lost 50 lbs. Now I'm planning on incorporating carnivore into my diet and try cycling between keto and carnivore every other month.

    • @reddog24playa1
      @reddog24playa1 4 ปีที่แล้ว

      patrick h Your body would be in ketosis all the time if you switched between them wouldn’t it?

    • @DeliriousMike7
      @DeliriousMike7 4 ปีที่แล้ว

      @@reddog24playa1 Dr Baker says he's in and out but it's not necessarily tracked but you are zero carb

  • @ascendingzack
    @ascendingzack 4 ปีที่แล้ว +3

    Just started this diet today I'm excited to see how it goes

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว +2

      Come back in a week and let me know how the diet is going for you.

    • @ascendingzack
      @ascendingzack 4 ปีที่แล้ว +4

      Alright been a good week and a couple days and I really like this diet I don't feel bloated almost at all and I am satiated for longer, me and my wife got that Crarnivore cookbook and we are gonna get creative with it.

  • @unclemoneymoneyuncle8702
    @unclemoneymoneyuncle8702 ปีที่แล้ว

    I'm on board with you in your sentiments, I've always been more interested in powerlifting and strongman style training and enjoy the pursuit of strength.... biggest I bulked up to was 240, but that was me stuffing my face with everything around and I swear it felt like I was eating way more than what the scale was showing, if I just ate decent enough and not over-stuff I'd maintain at about 230.... then I entered a relationship, stopped eating as much, and stopped pushing myself as hard in strength and dropped down to 215... then the relationship ended and I've started pushing myself again, and my strength is still pretty near/on par though I've had a slight drop in strength but it's truly nothing to sweat... (I've never stopped training, but during that phase I was more or less training to maintain and check the box off vs actually pushing myself the way I once did, though now I'm starting to push myself again).
    Point is, I don't need to endlessly chase a new PR, I'm not competing and have plenty of past injuries, etc.... still going to push myself because it feels good, but I'm at the point where I quit alcohol and want to eat healthier foods, so I'm going predominantly carnivore, though I'm still going to keep in some carbs, but now I'm predominantly going to give meat a go, been eating lots of ground beef and with the right seasonings it tastes amazing, same goes for the eggs too. Anywho, I love watching these videos gaining more insight into things and experimenting around to see what works best for me. So I'm going to stop focusing on calories and focus on meat intake and satiety and see what happens to my body and how I feel... It's not like I can't always go back to how I was, but why torture one's self, it almost feels like self-abuse in some ways in all honesty, so I'm going to try and make more healthy decisions in life, though of course we still all want to push the limits.

  • @T686609
    @T686609 4 ปีที่แล้ว

    I have been researching everything imaginable trying to find ways to heal yrs of major inflammation & autoimmune disease that just keep getting worse under my doctors “care”. I know my body wants to heal itself & I’m just trying to learn what it needs in order to do that. My search has lead me here & it all just makes so much sense. The only thing I would like to ask, is if this works just as well for women (over 40 w/hormone imbalance) & if women would follow this plan in the same way. I plan on doing a detox/cleanse for approx 2-3 wks before transitioning into full carnivore. Can’t wait to get started! Thank you for all the help!

    • @Monkeyorapesquad
      @Monkeyorapesquad 7 หลายเดือนก่อน

      Im a 48 year old woman going through menopause and have an autoimmune disease. This is the BEST diet for our thyroid and hormones. I barely have hot flashes but, when I go off of it it's horrible.

  • @googemiester42
    @googemiester42 2 ปีที่แล้ว

    Black coffee with ice is awesome. It takes the bitterness away.

  • @snejok888
    @snejok888 2 ปีที่แล้ว

    yeah man ! i got 600g ribeye for breakfast with 1 avocado today . its 8pm now and i still not hungry . often have to force myself to eat more just so i have energy in gym

  • @Stoned420Guru
    @Stoned420Guru 4 ปีที่แล้ว +3

    my local store sells 2lb tri tips for $10, that's a deal. I stack up in those weekly.

  • @manderson843
    @manderson843 4 ปีที่แล้ว +35

    It’s kinda funny, I watched a vegan video before this (lol my feed) and it was pretty hostile and the comment section was toxic. I don’t get it? I’ve been vegan, I’ve done keto, I’ve done carnivore just do what makes you feel the best.

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว +1

      Mike Anderson do what works best for you

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Lynette Wood 👈 You are this, exactly th-cam.com/video/GPvYwA1SxPQ/w-d-xo.html .

    • @mikelemoine4267
      @mikelemoine4267 4 ปีที่แล้ว +3

      @@VeganV5912 I only eat vegan animals, they are delicious. Does that count?

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Mike LeMoine .
      😫🔪🔴👶🏼🦠💩🍖🤥
      😫🔪🔴🐷🦠💩🥓🍖🤥
      😫🔪🔴🐮🦠💩🥩🥛🧀🤥
      😫🔪🔴🐔🦠💩🍗🍳🤥
      😫🔪🔴🐶🦠💩🍖🥓🤥
      😫🔪🔴🐟🦠💩🍣🤥
      ✅❤️😬💪🍏🥑🍠👍
      Which one is the culprit 🔴 ???

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Lynette Wood ???
      😫🔪🔴👶🏼🦠💩🍖🤥
      😫🔪🔴🐷🦠💩🥓🍖🤥
      😫🔪🔴🐮🦠💩🥩🥛🧀🤥
      😫🔪🔴🐔🦠💩🍗🍳🤥
      😫🔪🔴🐶🦠💩🍖🥓🤥
      😫🔪🔴🐟🦠💩🍣🤥
      ✅❤️😬💪🍏🥑🍠👍
      Which one is the culprit 🔴 ????

  • @MussoliniLondon
    @MussoliniLondon 4 ปีที่แล้ว +3

    I started 3 days ago and have lost 5.6lbs and although it probably is water weight I feel amazing and no bloating or a thing

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว

      Keep it going

    • @MussoliniLondon
      @MussoliniLondon 4 ปีที่แล้ว

      @@marksmellybell448 Thank you

    • @MussoliniLondon
      @MussoliniLondon 4 ปีที่แล้ว +1

      6 days in and 12.4lbs lost, I can wear shirts that I've never worn 😂

  • @dennisheflin2680
    @dennisheflin2680 4 ปีที่แล้ว +2

    I'm enjoying your vids, thank you

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว +1

      Thanks for watching! I've got new videos several times a week.

  • @mattthadd4663
    @mattthadd4663 3 ปีที่แล้ว

    Did carnivore for 2 weeks. Felt awesome except for one day I didn’t eat most of the day while on shift and had bad “Angus” steak from a local eat and go. I work in ems and the last 12 hours of my shift were hell. Gonna get back on it now that my son’s 2nd birthday celebration is over.

  • @johnnyg2501
    @johnnyg2501 4 ปีที่แล้ว +2

    great tip for variety, buy whats on special..

  • @exodus3708
    @exodus3708 4 ปีที่แล้ว

    Just started this diet I got a Dexa scab and found out I was 25% body fat at 260 pounds of lean mass and 76 pounds of fat , I’ve lost 22 pounds in 7 days so far gonna try it out for 30 days and get another dexa scan done

  • @Johnny4ME2U
    @Johnny4ME2U 4 ปีที่แล้ว +1

    *Day* #1 Just started today, Been battling my High Sugar lvl's ... Just got off from being vegetarian for 6 Months and I did it hardcore.. All if got me was no energy, brain fog, being forgetful a lot and that right there just pisses me off. So today my Blood sugar was 231 at 11am.. I had 6 eggs and 6 pieces of link sausage... 5pm BS LvL 200... 8pm Dinner 3 Sirloin Steaks with Mushroom + Onion had also a Baked Cauliflower . 10:30 Pm BS LvL 175 I was like wow.. My BS LvL hasn't been that Low for the last 6 months and people told me give it some time.. .. haha 6 Months wasted time that's all I got and Brain Fog. I hope this continues, I want to get off these T2 Diabetic Meds and Loose some weight. I drink water all through the Day and One Quart before a Meal.

  • @Kat-wb5qz
    @Kat-wb5qz 4 ปีที่แล้ว +4

    I’m starting out even signed up for gym class with others needed the motivation 😞 I keep on and off carnivore n keto . I’m going to start once again thanks to you I hope this time I keep at it as much as possible everyone I know says I’m crazy that I only eat meat .3/2/2020 here we go just ate a shit load of bacon 5 🥓 n 5 🥚 too 😬

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว +1

      You got this. I’m happy you find my content . Come back and keep me posted on your progress

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว +1

      Kat ???? Processed meat is number one cancer-causing 🥓🍳🍖🌭🍔.... WHO. th-cam.com/video/bGdArOmXA3A/w-d-xo.html animal foods, Leucocytosis is cancer. Scientific proof. 4 minutes. We’ve got flat teeth, Little flat teeth 😬🦷
      Monkeys and Orangutans and bonobos and Gorillas or plant-based 🐒🐵🦍✅❤️😬🦷💪. 98.6% the same as us !! -1% cancer in the wild !! That is also a fact.
      th-cam.com/video/AkWd0R05ZEs/w-d-xo.html . Actual pictures, Korea, war, died. 300 veterans died, result. Five minutes. Blocked arteries, Eating meat.
      th-cam.com/video/9twFI210maw/w-d-xo.html . Rotting flesh, sit inside your stomach, for 5 days 🧟‍♂️🦠💩🐷.... Actual video ! Flies, maggots 🤮. Inside your guts, rotting meat. Meat 🧟‍♂️🍖 has NO fibre, 0% !! Deodorant mask your symptoms, but you still smell like a corpse !! Scientific fact !! 7 minutes !! Please watch this ! It’s incredible !!
      Stabbing animals to death🧟‍♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜....
      I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from TH-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible...... Try it now, or you’re just a coward 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪____
      🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍
      🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀

  • @haakon_hk
    @haakon_hk 4 ปีที่แล้ว +11

    "I don't have BEEF with plants..."
    nice

  • @Rubenfeletoa
    @Rubenfeletoa 4 ปีที่แล้ว +36

    If your reading these comments stop what your doing and eat the meat lol #whoneedscarbs

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Benny Feletoa COVID-19 is meat and fish and chicken.... et cetera
      Spanish flu, 1918s, 100 Million died, from pigs 🐷💩🦠🍖😵.
      Coronavirus, From Bats, et cetera 🦇💩🦠🍖😵.
      Bird Flu, From Chickens 🐔💩🦠🍗🐣😵.
      Swine Flu From Pigs 🐖💩🦠🍖😵.
      Mad Cows Disease, From Cows 🐄💨💩🦠🤪🥩😵.
      SARS, From Bats 🦇💩🦠🍖😵.
      👆Hint hint 🐷🦇🐒🐮🐔🐣🐟.... 💩🦠🍖😵!!!!!
      Stupid does, what stupid do 🧟‍♂️🦠💩🍖,🧟‍♂️🦠💩🍖....👈are you stupid ???
      th-cam.com/video/9twFI210maw/w-d-xo.html . Rotting flesh, sit inside your stomach, for 5 days 🧟‍♂️🦠💩🐷.... Actual video ! Flies, maggots 🤮. Inside your guts, rotting meat. Meat has NO fibre, 0% !! Deodorant mask your symptoms, but you still smell like a corpse !! Scientific fact !! 7 minutes !! Please watch this ! It’s incredible !!
      Stabbing animals to death🧟‍♂️🦠💩🍔🍖🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜, or piggies 🐷, oh wait, murder them, bludgeoned to death !!! Like Hitler and Stalin 🔴.... .
      Murder is murder. Killing is killing. Holocaust is Holocaust, no matter WHAT !!!!
      I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from TH-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible......
      Try it now, or you’re just a coward, and a hypocrite 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪
      🚜🌾🌾🌾🚛🏪🛒🚶🏼‍♂️🥣😋✅🌎👍
      🚜🌾🌾🌾🐄💨💩🏯😈🔪⛓🐮🔴💩🍖🚛🏪🚗💨🍖🧟‍♂️🤯💀💀💀....

  • @gymchats9683
    @gymchats9683 4 ปีที่แล้ว +5

    Lamb hearts is so good

  • @cornfed168
    @cornfed168 4 ปีที่แล้ว +7

    Look into "The pepper plant" sauces.

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว

      Thank I will

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Mark Smelly Bell … ‘Eating 2 1/2 eggs a week increases risk of prostate cancer by 81%’ 🐣☠️
      (Source: Harvard School of Public Health Study 1994-2008)
      th-cam.com/video/utPkDP3T7R4/w-d-xo.html If eggs came out of your dog's vagina, would you eat them? No? That's disgusting? Then why do you eat something that comes out of a chicken's vagina ?🐔🔴💩🥚🍳🥖🍽 period juice 🤢🤮🤮🤮booty juice🤢🤮🤮. Just like a butt hole 🤪🤮🤮🤮🤮!!!🐔🔴💩🥚🤢🤮🤮
      Murdering innocent souls, for a hamburger 🧟‍♂️🍔🐮🔴🔫😈🤪. Murdering innocent animals !!! That’s cruel, that is Evil 😈. You don’t do it with your cute little dog 🐶🤗, or a parakeet 🤗🦜.... . But you pay for someone else to do that for you 😈🔪⛓🐷🍖🛒🧟‍♂️, that is extremely, sadistic !!!
      Go vegan ✅❤️💪😬👍. Delicious vegan food from TH-cam !!!

    • @matthewgoclowski8842
      @matthewgoclowski8842 4 ปีที่แล้ว

      @@VeganV5912 Dogs don't lay eggs.

  • @jamesnye8797
    @jamesnye8797 3 ปีที่แล้ว +1

    Great video! Starting this diet in the next few days! Where do you stand on herbs? Rosemary, basil etc.?

    • @thebutcher5032
      @thebutcher5032 2 ปีที่แล้ว

      That's one of my questions. Even seasonings in general that have garlic or pepper.

  • @philo2197
    @philo2197 4 ปีที่แล้ว +1

    Mark, fellow Sacramento guy here. I actually work near your gym and have watched you and your brothers documentaries years ago and watched on joe Rogan in the past also. I appreciate the information you provide. One thing I am curious about is are you doing this diet 24/7 or do you do it a couple months on and off? I saw in some videos that you did it for the month of January and then you either got off it for a short period or was that just your “cheat day” period?

  • @TheWesleymoreira
    @TheWesleymoreira 4 ปีที่แล้ว

    For those who likes coffee, you can try Turkish coffee, it’s great and it’s not strong as others.

  • @siriusfun
    @siriusfun 4 ปีที่แล้ว

    The potential issue with eating a lot of chicken and pork is their Omega-3 to Omega-6 ratios aren't good. They tend to be high in Omega-6 which causes inflammation.
    Beef is much better. Grass-fed, if possible.
    Also, for those with Histamine Intolerance, avoid bone broth and eat as much fresh as possible. Leftovers are high in histamines, as well..

  • @lisandro12349
    @lisandro12349 4 ปีที่แล้ว +4

    Hey Mark have you ever tried Argentinian red meat? Seriously mind blowing

  • @laurac5451
    @laurac5451 3 ปีที่แล้ว

    Glad I listened to you I had a small omelette and am still hungry so cooking up some bacon

  • @PARAEZFLY
    @PARAEZFLY 4 ปีที่แล้ว +1

    you can get discounted meat as the expiry dates move near.buy it freeze it.

  • @andrewaron477
    @andrewaron477 4 ปีที่แล้ว +3

    I love the information you share with us Mark. And will continue to watch your content. I've heard you on Rogan and can't wait to see you on there again soon!
    As for the carnivore diet. I have a really hard time eating anything that lives in water. I can tolerate it if someone can cook the food and disguise the fishyness. I want to try this diet, but I also worry about my heart. B.c I feel it every now and then, pain at times, but doctors think it's anxiety that causes my heart stress. I am considering the heart supplements you shared with us on one of your other videos. Anyways, if I could get some of your input towards whether this diet isn't harsh on heart health, that would surely make me feel better about trying it out

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Ryan Aron !????
      Which is the psychopath ? Vegans ✅❤️😬💪? Or murderers 🧟‍♂️💩🦠🍖?
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      th-cam.com/video/jTttCfZsId8/w-d-xo.html Fish have Mercury 🎣☠️. One fish 🐟, 5 by catches 🔴🐠🦑🐡🦐🦞 throw overboard 😈, so you can have fish !!!
      2.7 Trillion animals !!!!!! 5 minutes... 😈
      th-cam.com/video/wHUiiz03LL4/w-d-xo.html . Go plant-based, please !!!
      100% poop, that’s right, Turds, Faecal matter🧟‍♂️👄🦠💩🍔🥓🍗🍣🔴🐮⛓🤮 in your mouth💩(actual pictures). Science rules. That’s the science. 10 minutes, please watch everything. Why don’t you stop 👄💩🦠🍔 dirty poo boy !!! You’re absolutely disgusting !!!
      “Everyone is doing it. Follow the leader, it’s a Cult👄💩🦠🍔👄💩🦠🍔..........“
      No poo, if you have vegan burgers ✅🍔, vegan tacos, vegan curry... on TH-cam, Low price, no murder..
      COVID-19 is meat and fish and chicken.... et cetera
      Spanish flu, 1918s, 100 Million died, from pigs 🐷💩🦠🍖😵.
      Coronavirus, From Bats, et cetera 🦇💩🦠🍖😵.
      Bird Flu, From Chickens 🐔💩🦠🍗🐣😵.
      Swine Flu From Pigs 🐖💩🦠🍖😵.
      Mad Cows Disease, From Cows 🐄💨💩🦠🤪🥩😵.
      SARS, From Bats 🦇💩🦠🍖😵.
      👆Hint hint 🐷🦇🐒🐮🐔🐣🐟.... 💩🦠🍖😵!!!!!
      Stupid does, what stupid do 🧟‍♂️🦠💩🍖,🧟‍♂️🦠💩🍖....👈are you stupid ???
      Stabbing animals to death🧟‍♂️🦠💩🍔🔴🐮⛓🔫😈🔪. Don’t do it with your cute little dog 🐶, or a parakeet 🤗🦜, or piggies 🐷, oh wait, murder them, bludgeoned to death !!! Like Hitler and Stalin 🔴.....
      Murder is murder. Killing is killing. Holocaust is Holocaust, no matter WHAT !!!!
      I don’t stab animals, I’m vegan ✅❤️😬🦷💪. Five years vegan, gaining muscle on a plant-based diet. Like a gorilla 🦍✅❤️😬🦷💪. Try it. Cheap, really good, muscle ✅💪. Delicious vegan food, from TH-cam. For vegan curry, or vegan tacos 🌮, or vegan oats ✅😋🌾🍏🍊🍓🥝........ 80,000 plant foods that’s edible......
      Try it now, or you’re just a coward, and a hypocrite 🧟‍♂️🦠💩🔴🐷⛓🔨😈🔪
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  • @BwsHD
    @BwsHD 2 ปีที่แล้ว

    Hardest part is affording and the quality grass fed steaks. 20.99/lb for grass fed ribeye for example. Shopped around and Walmart market has it for 16.99/lb however. So I suppose shop around. Did find top sirloin for 11.99lb. Still 2lbs is 20$+ or 1lb is 20$+. The amount of calories is so minimal. But maybe calories don’t matter.

  • @gistofbliss
    @gistofbliss 4 ปีที่แล้ว +1

    Chicken thighs in the airfryer is delicious.

  • @SouthBayFamily
    @SouthBayFamily 2 ปีที่แล้ว

    Right on man! Thanks

  • @lilianquiwag2115
    @lilianquiwag2115 4 ปีที่แล้ว +1

    I love carnivore but after this covid lockdown i can not get access on meat. after 3 months of eating carb and sugar now my knee pain and back pain are back. 😭😭😭

  • @sykocaine
    @sykocaine 4 ปีที่แล้ว +4

    IS having an isolated whey protein shake once a day acceptable?

  • @supermercadosolucaomkt
    @supermercadosolucaomkt ปีที่แล้ว +1

    How to maintain strength and glycogen levels while following this diet for powerlifting or strength sports?

  • @mdgh367
    @mdgh367 4 ปีที่แล้ว +14

    "Tea isn't cool" never change Americans

  • @christopher9320
    @christopher9320 3 ปีที่แล้ว

    I mainly use lemon pepper and Franks hot sauce. Works great for me as far as taste.

  • @audreyleclerc3770
    @audreyleclerc3770 2 ปีที่แล้ว +1

    im not able to find beef bone broth ... will chicken bone broth do the same thing

  • @fhatheadproductions
    @fhatheadproductions 4 ปีที่แล้ว

    Thx Mark. Appreciate the info.

  • @youtubecreators384
    @youtubecreators384 4 ปีที่แล้ว

    Some vegans would argue that in order to get more proteins you just have to eat more peanut butter or worse, beans.

  • @_Epictetus_
    @_Epictetus_ 4 ปีที่แล้ว

    The most important part is free range, grass fed and no anti biotics. I would like to start making my own bone broth . What is in stores for bone broth is a joke. I can't seem to find the proper protein to fat weight ratio intake. I believe people have stomach issues because they have too high of an iron intake and need more fat in their ratios. I believe this is a lifestyle not a diet.

  • @slapndbass
    @slapndbass 4 ปีที่แล้ว

    Whole milk and whole Greek yogurt I find it great on carnivore. A2 milk or organic whole milk with cream. Kerry gold butter and ghee is just fine

    • @adamdrew7
      @adamdrew7 4 ปีที่แล้ว

      Do you even understand carnivore? Its meat ONLY. No dairy, that stuff comes from an udder. If it didnt come directly from death don’t eat it. Fats are allowed but only straight animal fat. No secretions.

  • @dfschef6108
    @dfschef6108 4 ปีที่แล้ว +2

    I am considering switching over to a Carnivore Plan....have been watching numerous videos about it and it seems that everyone is doing amazing on it...I am curious how long you have been on it...have you had a physical since being on this plan and what your cholesterol levels are....honestly that is the thing that I am thinking about the most

    • @Zgmflegend
      @Zgmflegend 4 ปีที่แล้ว

      Carnivore doesn't raise the bad Cholesterol (LDL).

    • @randalbrown7761
      @randalbrown7761 ปีที่แล้ว

      It purges your body of everything bad.Your body then lives off of and burns the fat your eating.You have to actually eat more fat to keep your energy up because your body uses it all so quickly.Im on day 13 and have never felt better.

  • @borlan100
    @borlan100 2 ปีที่แล้ว +1

    Tried the carnivore diet for a week, I took a giant sideways brick for a shit, never again.

  • @darkisato
    @darkisato 4 ปีที่แล้ว

    Interesting I’ve done this carnivore died for a week now and I feel good. Now I do have one gripe. The supermarket do have great deals, many times u see buy one get 1 or sometime 2 for free. So u could get steaks buy one get one free it’s a great way to save. Second, look fir the bacon end package. The cuts don’t look pretty but it’s like a big bag of leftover bacon that was cut off or to small to put in the package. U buy one of these the only thing u need to do is to make sure is all of the bacon cook evenly.

  • @snejok888
    @snejok888 4 ปีที่แล้ว

    groceries shop is not just a waste of time , it's also waste of money !! i buy directly from farmers and its 2 times cheaper plus - free bag of bones =) i also knew a lot of hunters and during autumn they sell me elk meat for like 30-40 $ a bucket !

  • @masonanderson3314
    @masonanderson3314 2 ปีที่แล้ว +1

    What about protein shakes?

  • @tattoobodybuilder
    @tattoobodybuilder 4 ปีที่แล้ว +1

    I did well with the Atkins diet did very well with that diet

  • @traptunnels8949
    @traptunnels8949 3 ปีที่แล้ว

    Anyone starting out consider using mustard and raw saurkraut juice

  • @mightymurfdog
    @mightymurfdog 4 ปีที่แล้ว +1

    I think I am going to give this a try next month. I want to get rid of the other foods in my house first. Gonna throw away a lot of junk next weekend. I have my Guard drill this weekend. :-) I also just purchased the book by @MariaEmmerich and @CraigEmmerich on Amazon for: &8.99 on Kindle - 23.49 Book - or 39.95 Spiral bound. I got the book. Go check it out! Thanks and I hope this is as good as you all are saying. I hate fads but I do believe we are carnivores and I am gonna put it to the test. Cheers!

  • @robertmurray8355
    @robertmurray8355 2 ปีที่แล้ว

    Been 30 days. Still haven't dropped Coffee or Diet Pepsi. Work in progress..lol

  • @danstennis1817
    @danstennis1817 4 ปีที่แล้ว

    Great video and good info.

  • @richardlingard6756
    @richardlingard6756 3 ปีที่แล้ว

    tea is class mate

  • @laurac5451
    @laurac5451 3 ปีที่แล้ว

    I have a dog and cats and I wonder if they should eat meat but the science of pet food keeps them alive longer

    • @duststorm7287
      @duststorm7287 3 ปีที่แล้ว

      What? Dogs and cats THRIVE on meat.

  • @tracylynnaz9066
    @tracylynnaz9066 4 ปีที่แล้ว

    This is my next attempt at the carnivore diet. I realize that the last two times I tried that I went straight for the strictest version. So I am currently doing one meal that still have a little bit of veg through the end of this week....using up what I have., But just a small amount and only at one meal. I am doing really well with goats and sheeps yogurt just not cows. But I am a huge fan of bison, chuck roast, burgers, bacon, eggs......I love a ribeye but I think that I went too hard core last time and was not able to get my gut to adapt so I decided to slooooowly get to where I desire to be. It didn’t take me a week to develop the issues I have and it’s not going to resolve itself in a week. I also feel that this way I can see what works and what are my triggers. I think that we are all on our own path and need to find our way bite by bite. I do plan in April on having all veg completely out and seeing how I do before I get rid of my dairy. I love this video

  • @aidanhryc1841
    @aidanhryc1841 4 ปีที่แล้ว

    You should try to introduce RAW (Unpasteurized) dairy. It is so much better and extremely beneficial on the carnivore diet

  • @derekholland5705
    @derekholland5705 4 ปีที่แล้ว +1

    Do you add salt for electrolyte replenishment? Do you ever cramp?

  • @kirkbest3238
    @kirkbest3238 4 ปีที่แล้ว +1

    I have gout does carnivore diet help or make it worse and I had high blood pressure too

  • @margaretgibson5662
    @margaretgibson5662 4 ปีที่แล้ว

    hey Mark nothing wrong with a cuppa tea ... yeh im a brit!! :) :). xx love your stuff and thanks for keeping it simple. i do follow paul saladino and ken berry and explore anything carnivore but some times I can get a bit lost.. so thanks for keeping it simple. ive been on it since 14/4/20. it helps my rhumatoid athiritus.. i just dont want to be taking a handful of pills daily. im just looking at ditching the alcohol though not as easy.. any tips? xxx

    • @adamdrew7
      @adamdrew7 4 ปีที่แล้ว

      No cups of tea. Plant life is the devil. If in doubt, eat more bone broth

  • @jmorris2374
    @jmorris2374 4 ปีที่แล้ว +1

    I'm planning to start this weekend after shopping for some extra meats

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว

      What is your goal with the diet?

    • @jmorris2374
      @jmorris2374 4 ปีที่แล้ว

      @@marksmellybell448 I've got to lose roughly 100 pounds. I began a diet similar and had 75 pounds off but ran into a rough patch and cant get motivated to get back on it. So I began researching keto and carnivore.

    • @lifeiseverything9
      @lifeiseverything9 4 ปีที่แล้ว

      Good luck I will be trying it soon as I finish water fasting.

    • @jmorris2374
      @jmorris2374 4 ปีที่แล้ว

      @@lifeiseverything9 I started yesterday and enjoying it already

    • @georgem.2437
      @georgem.2437 3 ปีที่แล้ว

      @@marksmellybell448 Would the result on the bodybuilding prep have been better, had the diet been based on Carnivore?

  • @TheCrow135
    @TheCrow135 3 ปีที่แล้ว

    13 days and 8kg(15lbs) off...feeling like im putting my life on the move again.....i came here cause i can't eat any goud beef anymore and need some recipes haha

  • @newviewnc
    @newviewnc 2 ปีที่แล้ว

    Dude. Can I get 1 cup or coffee in the morning? Gotta have my caffeine

  • @lizardman1303
    @lizardman1303 2 ปีที่แล้ว +1

    Bro I think I missed the food list

  • @AdmiralAckbar666
    @AdmiralAckbar666 2 ปีที่แล้ว

    Let’s grow 💪😛🔥🔥🔥

  • @davinski1
    @davinski1 4 ปีที่แล้ว +1

    Hi can i eat liver...

  • @baloosd
    @baloosd 4 ปีที่แล้ว +8

    need to add picanha to your list of steaks...

    • @mjdailamy4550
      @mjdailamy4550 4 ปีที่แล้ว

      I still can't get what picanha is, really.

    • @stevejohnson978
      @stevejohnson978 4 ปีที่แล้ว +2

      Mehrdad Dalamie Picanha is the Brazilian cut known as “Sirloin Cap”...picanha is a staple at any good Churrasco

    • @VeganV5912
      @VeganV5912 4 ปีที่แล้ว

      Steve Johnson ???... ‘Adam and Eve were vegan. They live sentries old ✅❤️😬🦷😉👍👨🏼‍🦳👩🏼‍🦳’.
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      -

    • @c.s.9427
      @c.s.9427 4 ปีที่แล้ว

      Leo Licht Yes Veganism is treating your brain well

  • @omnipop4936
    @omnipop4936 4 ปีที่แล้ว

    Wish I could find big ol' bags of pre-made scrambled eggs to microwave and eat. Can't find any, anywhere. I don't have a dishwasher, and I don't want to dirty up pans and utensils every time I want a big pile of eggs. Is there something about scrambled eggs that keeps grocery stores from wanting to include them among their frozen items?

  • @ivanrivera1932
    @ivanrivera1932 4 ปีที่แล้ว

    My kids will have no choice but to be on the carnivore diet with me

  • @mrs.newsom9235
    @mrs.newsom9235 ปีที่แล้ว

    Can you share a link for the cookbook?

  • @jayykidd
    @jayykidd 4 ปีที่แล้ว +1

    What about seasonings? Are we allowed just salt and pepper? Any rules on that? I have vitalgo its an autoimmune disease and joe rogan said that the diet helped. I’m willing to do what I need to.

    • @marksmellybell448
      @marksmellybell448  4 ปีที่แล้ว +1

      I’m good with seasoning. Are you on the diet now?

    • @jayykidd
      @jayykidd 4 ปีที่แล้ว

      Not yet I just watched these videos and I think I might ease into this one. I was thinking about starting by eliminating thing and eventually getting down to a carnivore diet.

  • @AaronW1971
    @AaronW1971 3 ปีที่แล้ว

    What about fastfood? I know that Wendy's you can get a lettuce wrap in place of a bun. Is that excepted? Gotta be better then a carbbed out bun..