A staple in my morning routine is stretching and just relaxing my mind for about 20 minutes before I go to school. This helps me to be happy, and feel good throughout the day!
Recommendations for restaurants in Dubai: Breakfast: Cocoa room- my favorite!! Tashas- really good and plenty of healthy options Burger: Black tap Jones the grocer Parkers Italian: Matto ll borro Sushi/Japanese: Zuma Wakame Mizu It's good you're going to Dubai in the "winter" 😂 the weather is amazing at this time of the year. Have funnn!!!!
Rob if you ever compete again please bring back the beyond lean series you did. Those were some of the first videos of yours that I started watching and they taught me so much of what I know today about fitness etc. Please consider bring it back and keep up the good work👍🏻
Dubai Checklist: - Nusr-et (saltbae) restaurant if you want the worlds best steak , costs a LOT though haha. - Burj Khalifa of course, water fountain show outside dubai mall/burj khalifa in the evening. - Desert Safari Red dunes tour in the afternoon/evening for them sunset pics - Dubai Mall and Emirates Mall for shopping + indoor Aquarium/Ski Resort - Dubai Marina - Jumeirah Beach
Im very thankful for this upload aha. Ive recently moved into a new apartment alone and cleaning is goin slow and i havent been working out so this was an awesome little wake up again serena call aha, im vegan and used to do a lot of calisthenics/parkour! Thanks Rob for this video 😊🙏💙
"Sorry I am actually a weird person." I am not sure if I was the only person who got excited after he made the Pokemon reference but it's nice to know there are nerd sides to health and fitness enthusiasts like this. Much love to this guy 👌
Hey Rob I enjoy a lot your content and I would like to suggest you an idea for a video. Why don’t you do a video like Christian Guzman and do a video which is success at 25 in your case, because I guess you’re living your dream life and it is also mine so I would like to know how everything started and how did you reach your goals and what motivated you in the begging. It is just a suggestion and I think all your subscribers would like including me. Keep up with the good work man!!!
Damn why weren’t there fellas that talk sense and have their shit in order when I was younger.,?!? I’m 46 now and I feel like a right cougar as I have a mega crush on our Rob as I like his dedication and commitment to doing well and his maturity for someone so young! Plus he is so handsome and his personality is so attractive! Good on you Rob, I wish you every success in all you do as you truly deserve it!xx
I get so excited when I hear about Ron's plans and routines and even more when he talks about what's to come, I feel like I'm going along with him look 😂🤣
Do you not do cardio first thing in the morning? i get up around 6am and go for a 3mile run. gets heart going and just gives you so much energy for the rest of the day especially when your sitting an office all day.
Alright rob, I’ve only just started watching your videos on the regular as before I didn’t understand why I would be interested in watching, however, I love watching your videos. I loved hearing about your daily rituals and stuff your a smart guy well in bro you’re winning 👍🏻 cheers
This is great stuff. I’m in a rebuilding stage in my life and came across your TH-cam video and it spoke to me. Continue being you! It’s inspiring. Thanks Brother!
Rob, you HAVE to to eat at PF Changs and Texas Roadhouse! 5 years of living experience in Dubai and couldn't recommend them enough. Also highly recommend a desert safari, the sandboarding and dune bashing is amazing!
Great video man! But you could be more specific. "I wake up at the same time everyday, either 7:30 or 8:00am" lol and "Sarah and I". Happy new year Rob ✌🏽
Great video, as always! One suggestion: change the color contrast with text on the screen - I thought it was a little hard to read (I'm watching on my phone so the screen is small enough)
A lot of youtuber videos lately seem to be 'how to start a small business- what I do' kind of thing and the majority who watch those videos won't be interested in starting a small business at all or be the type of person who can do it or indeed have the start up capital in the first place.
Oh man when you will go to Dubai, make video about eating and training there, please ! I'm going there on summer and I want to easy find a gym and good nutrition :D
Rob have you heard of the law of attraction? Your morning routine of greatfullness and visualisation sounds like you have and could be the reason you are such a success ! If you haven't I'd be very surprised but check it out!
woke up at 5 am drink a lot of water go to work until 2 pm.. at the same time my fasting is ending and made my lunch (breakfast) :)) one question.... can I take my supplements in the morning before work even if I am on fasting??
I’m confused.. so with the p/p/l then rest, the next week I would do it on a Tuesday, but I thought it matters twice a week a muscle group . Or does it ? Like for example sometimes my 2nd workout would be in the next week Does it even matter? Or no Sometimes you wouldn’t workout the muscle twice a week
Great vid Rob . Looking good in the gym mate . The next two months are going to be excellent for you mate . Only one thing I would add to the morning , three in one , really , Shit , Shave & Shower . Military background . Norm.
I love this video, makes me feel like I'm not totally crazy/ocd with all of my diaries and morning routine. My morning routine also includes watching youtube haha, I like to watch some motivational vids that put me in a good mindset for the day! ps. mens health, really hope you get it!!
I'm thankful for Rob keepin it real
Much love Blake!
I'm grateful for this upload 🙌😂
A staple in my morning routine is stretching and just relaxing my mind for about 20 minutes before I go to school. This helps me to be happy, and feel good throughout the day!
I like how you say what you're grateful in your routine. I think more people should do this!
I have never been more inspired by anyone's life like yours! You legit have the best life man! Props to your hard work Rob.
I could listen to you talk about anything just because I love your accent 😂
You're a such an amazing person Rob!!
I'm so grateful for a pure guy like you!!! :D
before going to bed i always listen to motivational video's and i write down inspiring / motivating quotes.
The realist man on the internet 💙 grateful to have inspiration like you in the world
Recommendations for restaurants in Dubai:
Breakfast:
Cocoa room- my favorite!!
Tashas- really good and plenty of healthy options
Burger:
Black tap
Jones the grocer
Parkers
Italian:
Matto
ll borro
Sushi/Japanese:
Zuma
Wakame
Mizu
It's good you're going to Dubai in the "winter" 😂 the weather is amazing at this time of the year. Have funnn!!!!
Sick plans Rob!! Can't wait for the videos!!
Rob if you ever compete again please bring back the beyond lean series you did. Those were some of the first videos of yours that I started watching and they taught me so much of what I know today about fitness etc. Please consider bring it back and keep up the good work👍🏻
Memories! Glad they helped me
I live for these uploads Rob, need to get my fix as much as possible.
that v neck is as deep as clarence kennedys squats :-)
Impossible
lad cover of mens health henry cavil was on the last cover moving up in the world next you'll star as superman ;-)
fuck sake hahaha
Id say you’re too excited to sleep at night. Rob is living life
The Maldives insta posts are gonna be 🔥🔥
stretching in the morning right out of bed, best thing ever!
Dubai Checklist:
- Nusr-et (saltbae) restaurant if you want the worlds best steak , costs a LOT though haha.
- Burj Khalifa of course, water fountain show outside dubai mall/burj khalifa in the evening.
- Desert Safari Red dunes tour in the afternoon/evening for them sunset pics
- Dubai Mall and Emirates Mall for shopping + indoor Aquarium/Ski Resort
- Dubai Marina
- Jumeirah Beach
Im very thankful for this upload aha. Ive recently moved into a new apartment alone and cleaning is goin slow and i havent been working out so this was an awesome little wake up again serena call aha, im vegan and used to do a lot of calisthenics/parkour! Thanks Rob for this video 😊🙏💙
Loving the positive vibe in this video. Keep it real! I'm grateful for your videos.
That's actually quite inspiring. I'm going to use some of your morning tips. Planning is definitely key, makes everything smoother.
"Sorry I am actually a weird person." I am not sure if I was the only person who got excited after he made the Pokemon reference but it's nice to know there are nerd sides to health and fitness enthusiasts like this. Much love to this guy 👌
I love morning workout routines also! They realy make you start the day off with a good vibe
Morning routine extras? Meditation. I’ve been using Headspace for the last year and it really sets you up for the day 👍🏻
Hey Rob I enjoy a lot your content and I would like to suggest you an idea for a video. Why don’t you do a video like Christian Guzman and do a video which is success at 25 in your case, because I guess you’re living your dream life and it is also mine so I would like to know how everything started and how did you reach your goals and what motivated you in the begging. It is just a suggestion and I think all your subscribers would like including me. Keep up with the good work man!!!
Been meaning to make this video and a "How I Make Money" video for a while as I agree they would be helpful, stay tuned and thanks for the support.
I'd love to see a video like that!
Yes Please! Do that video!!👌
This guy is my inspiration
Your videos are great man, continue like this, the quality is always there ! :)
i dont have time in the morning to make a coffee never mind list what im greatful for ! lol good video Rob !
U are the king rob and I’ll be glad if u could do a video about positivity and how to stay positive like u thanks man the channel is amazing!
I find it very important to take a big shit in the morning. Otherwise that shit will be a pain in the ass the entire day, like literally.
I’ll be waiting at the airport!!! I did it when Merijnggg came to Dubai, and definitely gonna be waiting for you 💪🏻💪🏻
Yess to the morning routine
come to New Zealand bro!!
A Rob Lipsett means always liking before watching 🌚
Much appreciated!
Damn why weren’t there fellas that talk sense and have their shit in order when I was younger.,?!? I’m 46 now and I feel like a right cougar as I have a mega crush on our Rob as I like his dedication and commitment to doing well and his maturity for someone so young! Plus he is so handsome and his personality is so attractive! Good on you Rob, I wish you every success in all you do as you truly deserve it!xx
I get so excited when I hear about Ron's plans and routines and even more when he talks about what's to come, I feel like I'm going along with him look 😂🤣
You and CG are quickly becoming my idols. Keep striving for greatness, I can honestly see you becoming a household name
Thanks man, very cool of you to say that
Add moisturizing! Keep the skin healthy and the body healthy
Do you not do cardio first thing in the morning? i get up around 6am and go for a 3mile run. gets heart going and just gives you so much energy for the rest of the day especially when your sitting an office all day.
Yes usually when I am deep into a cut, nice way to start the day
Hey Rob, Thanks for the morning routine! I really like when you do stuff like that. Keep up all your hard work that I know you do!!
Alright rob, I’ve only just started watching your videos on the regular as before I didn’t understand why I would be interested in watching, however, I love watching your videos. I loved hearing about your daily rituals and stuff your a smart guy well in bro you’re winning 👍🏻 cheers
This is great stuff. I’m in a rebuilding stage in my life and came across your TH-cam video and it spoke to me. Continue being you! It’s inspiring. Thanks Brother!
Notification squad 🔥 who else likes robs video before watching it bc they know it’s gonna be killer
matteobresc ye
"Sorry I'm a weird person" lol I love your personality so humble and so happy :) Another great video man cheers
Loved this one man! Keep on smashing it ;)
Love your mindset rob
You’re in killer shape dude. Looking jakked! And you’re awesome af
The man the myth the legend!
Nice video Rob! Great chat!
Lots of influences here from the Law of Attraction and the Secret. Love it rob!
i know it sounds wired but the first thing i do when i wake up is scream "FUCK YEAH" and then jump up! its awesome.
Squecel *weird. That comment was weird
Squecel that made me laugh hahaha
thanks bro keep it real
you're my motivation man!
Implement a small 10 min warmup, stretch and mobility routine to get the body going after the long nights rest :)
You're the best Rob!
JBR best hotel - stayed there multiple times . Food is insane! A must is Dubai Mall !!! And The Cheese Factory !!!!!
You’re a boss! Grateful for the tips Rob!
Thanks man 👍🏼
'imagine walking in and it was chaos
not a nice way to start your day off'
man them bars are 🔥🔥🔥🔥
Album dropping 2018
Badass content 🙌🏻 New subscriber right here 🔥
Rob, you HAVE to to eat at PF Changs and Texas Roadhouse! 5 years of living experience in Dubai and couldn't recommend them enough. Also highly recommend a desert safari, the sandboarding and dune bashing is amazing!
When you start talking about Pokemon 😂 no one is judging bro 👊 is anyone else going to show their other half the first part about cleaning
i would definitely buy an audiobook of him reading the dictionary no question
Great video man! But you could be more specific. "I wake up at the same time everyday, either 7:30 or 8:00am" lol and "Sarah and I". Happy new year Rob ✌🏽
Thanks for sharing your routine bro 👊
I had no idea an app like that existed, defs gonna get on it, and good to see you have a morning routine as do I!! Great stuff as always Rob
I noticed your neatness a few videos ago. 👍🏼 I’m the same way!
Rob there’s a big fitness community here in Dubai why don’t you arrange a meet up?? It’ll be insane i’m sure a lot of people will show up 💪🏻
Please a lot of skiing-vids and vlogs!
You should give meditation a try every morning Rob. Great benefits especially for someone with such a busy schedule
It would be great to see a night time routine!
Great video, as always! One suggestion: change the color contrast with text on the screen - I thought it was a little hard to read (I'm watching on my phone so the screen is small enough)
I'm grateful I got my MP Rocky Road shake!
Sick morning routine Rob, loving it.
wait a minute... the app is called fitfuck! ahahaha I'm dying 😂😂🤣😂
Make sure to try out a place called blacktap in the in jumeirah for an amazing cheat meal
A lot of youtuber videos lately seem to be 'how to start a small business- what I do' kind of thing and the majority who watch those videos won't be interested in starting a small business at all or be the type of person who can do it or indeed have the start up capital in the first place.
Here is a full talk I did on starting a business with little to no investment :)
th-cam.com/video/jqEYveV9txM/w-d-xo.html
Love how real and honest you are rob, keep up the hard work and keep been weird ;) haha
U have to go to the water parks in Dubai! Unreal
Newly subscribed rob and loving the channel keep it up.
Glad to hear it!
You look like Matt damon with captain Americas body
Lived in Dubai for 2 years lol, JBR best spot
zero gravity beach club in Jumeirah is a must, and you also gotta visit TK gym which is on the roof top on a really high building so is pretty sick
Heard about Zero Gravity!
Another awesome vid! Im so jealous of all the places you go to man! #goals
Oh man when you will go to Dubai, make video about eating and training there, please ! I'm going there on summer and I want to easy find a gym and good nutrition :D
Liked before hitting play
Thank you Calista!
Great content rob ! Love the channel it has helped me a lot! And inspired me to start my own TH-cam channel!
Rob! What kind of planners are those?
Also, can you do a video on how to effectively plan a day?
Just basic ones from Tesco!
In love with the look of those planners. Which ones do you use?
DUUUUDE u should come to doha if you are in the middle east, So much to see, nvm loads of irish people as well!
Evan Pyne ,I went to Camp Doha for and R/R afternoon cheers
Great vid Rob! This man puts tons of work into his videos so if you’re reading this guys throw him a like!
where abouts you going skiing? come to val d'isere!
Hey Rob, keep up your amazing work bro!
Just wondering, do you take all your morning supplements together at once ?
How can i be optimistic and happy like u Rob?
Start by being grateful for what you have!
I really wish if you & sarah could make a meetup in dubai because it's really rare you visiting dubai
Rob have you heard of the law of attraction? Your morning routine of greatfullness and visualisation sounds like you have and could be the reason you are such a success ! If you haven't I'd be very surprised but check it out!
Rob Lipsett keep up the good work...and a side note I'm also weird
woke up at 5 am drink a lot of water go to work until 2 pm.. at the same time my fasting is ending and made my lunch (breakfast) :))
one question.... can I take my supplements in the morning before work even if I am on fasting??
I’m confused.. so with the p/p/l then rest, the next week I would do it on a Tuesday, but I thought it matters twice a week a muscle group . Or does it ? Like for example sometimes my 2nd workout would be in the next week
Does it even matter? Or no
Sometimes you wouldn’t workout the muscle twice a week
Great vid Rob . Looking good in the gym mate . The next two months are going to be excellent for you mate . Only one thing I would add to the morning , three in one , really , Shit , Shave & Shower . Military background . Norm.
Great vid! Rly inspiring
I love this video, makes me feel like I'm not totally crazy/ocd with all of my diaries and morning routine. My morning routine also includes watching youtube haha, I like to watch some motivational vids that put me in a good mindset for the day! ps. mens health, really hope you get it!!