EASY Face Yoga Tutorial For Lifting The NECK, JAW, & CHIN | Chris Gibson
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- เผยแพร่เมื่อ 6 เม.ย. 2022
- Get a much tighter jawline, neck, and under chin with these face yoga moves I learned 35 years ago that keep this 58 year old in shape!
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Many of you have been asking for an actual face yoga tutorial, so I am happy to release this first targeted video for you guys! Be sure you are subscribed so you do not miss the others coming up! ♥ NEW? Be sure to get your FREE Skin ID and perfect routine from me! bit.ly/2NL3kOt 😍
Hi Chris. I just discovered your videos so far I seen 3, in the last few minutes, I love all your tips.
I will be 70 years old this October and happy that I do not look my age except for my eyes😪. I have been surging for something that will lift my dropping upper eye lids. It's so bad that it makes it hard for me to read. Do you have any sugestions??. I do not want to get surgery if there is something I can do.
How can I do this without getting light headed?
Cbl
Americans mom, I don’t think they were into facial yoga. That’s my personal opinion.🙄🙄🙄🙄
I did not quite understand the lift and pretend you drinking a glass of water
I was a skeptical follow - listen we’ve all been hurt and duped in this space before. I started doing these once daily for the last couple of weeks and dude. I see a HUGE change in my jowls and neck. I’m shook. SHOOK.
Thanks for coming back and sharing that it works...
Duped ? How so ? That's rather negative, and without an explanation.
@@aletarossi-thomas8757
How old are you?
Highly recommend training your bullsh1t detector along with face muscles
Mans said he was 58 and I had to run the video back to make sure I heard what he said properly. Wow. Good for you, man!
I did the same thing!!
58 my ass - face yoga or not 😂 he’s early 30’s with a great skin care regime and Botox. Don’t get me wrong - I’ll try the yoga but I’m not buying his age
@@MeredithBowenexactly.... He is faking his age to sell his videos but still I will do these exercises cuz exercises works... For sure... Rest is your diet and then your genetics ....
@@fastlanewolf957Really? If he’s lying about something so big then nothing he says is true. I don’t think he’s lying but wow
@@lih1352 yes he is lying because You can stay young n healthy n make your body muscles n organs function properly with age no doubt... But story with face is something different... When someone in 50s no matter how well they maintain themselves but u can clearly tell the difference by looking at thier face ... Show me 1 celebs who is 50+ n their face looks like 25-30??? ... No one ... Then how he can have this much young face at age of 58?? Doesn't make any sense.... N Another reason is your nose... Your nose muscle stretches n lose some elasticity with age... So its normal to nose become little wider in 50s .. for example look at Randy orton ... He still go 6 packs n shredded body n still not aged but his nose?? Look when he was younger n look now.. his nose is little wider.... This much sharp nose at age of 58 something extraordinary....but Its ok he is selling his video only... By saying he 58 n still looks this young ??? Everyone go crazy like Wow these exercises works.. so its good way to sell the video.. but do these exercises works? I think yah it does but mainly focus on your diet well cuz If u eat bad your skin will not get proper nutritions n it will grow old no matter what the exercises you do ...
Dang 58 dude!? I wouldn’t have guessed over 40. Good job 👍
Perhaps it's the ball cap worn backward🙄😄
Thanks Chris! Starting these today 💕
This is exactly the video I needed. Thanks Chris 😊👍
love love all your videos especially this one THANK YOU!!
Never stop doing what you do Chris. I’ve learned so so much from you and it all works so well. Thank you for all you do. You do make a difference ❤️
Chris you are the best! I wish I had discovered you sooner but I am so glad I have discovereded you now.
Thank you for helping us 🤗
Thanks Chris for sharing these trips
You look amazing. Excited to learn from you!
Certainly feels good, thx for the length of time and number of times. Will do. Thx Chris.
I’m doing this! I can feel it! Thx so much!
Thank you Chris ❤️🇮🇳 I was waiting this
Thank you. This is very helpful.
I have just started watching your videos and though I am 69 already I will surely do this facial exercise. Thank you Chris.
That's great! Thank you! 👏👏👏👏
Thank You Chris & Gram 💞
Very interesting, simple techniques! I'll give it a try. Thanks!
I starting doing this about a week ago and already see results! For reference - Im 32 and a few months ago I noticed fine smile lines forming. After doing this consistently they’re gone! Thanks Chris !!
Nice - thank you for sharing.
Thank you Chris. I need to do this face yoga. Will watch your other videos. ❤
Okay, I figured this might work, but I am shocked at how quickly it worked doing it once or twice every day for a week. I took a video of myself and my little turkey gobble is all but gone 😂
Thank you for coming back and sharing your experience!
Thank you for sharing. Always love to hear when people get results.
same here LOOOLLL
I’m 47 get mistaken for mid 30s went to a surgeon for advice on neck,chest and after watching your videos going to give this a try for a month 👍
Thank you Chris.
Thank you so much!
Chris, I actually saw you talk about this technique a month or so ago...so I've been doing it...and thank you so much because it actually does work 😊
Hello! May I ask how old you are? I am 56 - just wondering if it may be too late for me...lol
Wonderful!
@@antoniarebelo6703 I'm around your age...and it's never too late
Just make sure you are consistent
@@christineh2843 Thank you Christine I will absolutely do that - I have already been doing it every day since I saw this video and plan on making it part of my daily routine. Thank you for replying, have a great day!
@@antoniarebelo6703 he says he is 58
My first time watching your videos will be a definite yes to try it. Need this for my neck
Thank You Chris 👍💗
This is amazing|! Thank you so much Chris, I can't wait to get started!
Awesome thank you
Will start doing these exercises. Had 3 surgery last yr. and face shows it. Will post the results. thanks
For a little while I was doing the kind that stretches the skin, not sure why I didn't think that was horrible, but now I'm STRESSED & hoping it didn't do any damage 😅 luckily I did always moisturize, & didn't do it for long. Anyways, needless to say, I'm replacing that with this! I love how gentle this is.
Love this video so much!! Adding these techniques to my morning routine 🙏🏼
My neck was wrinkled with this exercises no more I'm shocked it really work now I can put necklaces thank you for this Chris ❤❤❤❤
Thank you 😇
I'm more mesmerised by your eyelashes! Beautiful.
Thrilled I’ve found you!
You are a great man for doing these videos.
Glad you like them!
Thank you. You look amazing
Great idea I will do these extercoses
I'm ten years older than you and started doing this kind of exercise and it really does work! I appreciate your description and knowing about the importance of rest between stretches. Thanks!
I need that T-shirt
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I love it ♥️
Have a blessed day Chris 🕊
Chris Thank you So Much ! So simple 😜 I just started this am ! The train has left the station so no time to lose lol ! Can i do these 2 exercises Am & Pm? ❤️🕊💪
Thanks 😊
Just came across your channel. Very happy I did. Thank you. You are a blessing.
Wow, thank you!
Would like to try these exercises Thanks God bless
Thanks Chris starting today with the Facial yoga! 🙏👍
You got this!
I’ve been doing the exercises since your last video and have seen a big improvement. Thank you!
How awesome thank you for sharing with us.
nice nice n easy works
With All Do Respect;
Hey Chris!;
You're AWESOME DUDE!;
KEEP UP THE GREAT WORK 😃👍 👌
YOU'RE TOTALLY RAD!;
TAKE CARE and MAY GOD BLESS YOU!;
THANK YOU!
For Your Great VIDEO!!!!
Mr. Chris when is the best time to do these facial excercis. Truly appreciate your help
Perfect!
I'm a new subscriber, and I just posted a request in another video for Jowl exercises. So I'm glad I found this :)
Awesome! Thank you! I hope you find it helpful.
awesome video! I am struggling with the second pose- I keep swallowing ha. any tips? thank you
I use clinique skin care line for a few months after my shower ,and l noticed a big difference in my skin after a few months .It took about 15 years off my face .
I give it a try
You are amazing.
In my 50s and the neck is my most aging issue!
I’ve been doing these daily for three weeks and I believe I’m seeing improvement! I believe the exercises I was doing previously involved stretching the neck too far rather than focusing on the muscles in the neck.
How is after a year has the saggy neck got thight@@terrib4690
You are 58! I thought you were kidding when you said that. I’m trying this. Thank you
Thank you. , thank you, thank you. 58 this month. I Need this Love your videos
thank you for watching ❤️
I can feel it! You're very toned in the face and neck as if you've had a medical procedure, so you're living proof that it works!
I wonder if he had a facelift it's cool if he has looks good
58 !!! I need to see an ID
He's such a liar, maybe he can make his face look good at that age but not the arms and the skin color which starts to get mottled by the sun and even his voice.
@@justpassingthrough3410Show us proof that he’s lying. I need to feel better about myself 😅 I’m 44 and I thought I looked good but he looks younger than me!
Thank you. I look great after 2 months.. Firm neckline no sagging skin. My face is lifted too... Thank you and God bless you more...
How awesome!
Hello Chris I'm a new subscriber thanks 😊 I have reviewed a few of your videos and they are so informative thank you I will be watching more!
Well thank you and welcome to the channel!
Hello Chris, what do you think about the mewing technique? Thank you for your help.
🤜🏻🤛🏻👏👏👏 Thank you again!
My pleasure!!
Hey! Can you tell us if you do this just once a day or twice? And does it matter if it’s the morning or night? 🤔 thanks! Great info!
As far as pursing the lips, does the first exercise cause those smokers wrinkles around your top lip?
I’ve been afraid to do other exercises that involve pursing or doing kissing movements. Thank you.
Me too I avoid any excersize includes kissing because I'm afraid of wrinkles 😢
You Look 28!!!! Way to take care of yourself!!! Loving this!! Sharing!! 💕
OMG you're 58???? Wow holy moly!! New subscriber.
I’m also 58 years old, but you look much younger than me. I’m struggling with my aging neck and under chin for a quite some time. I’ll try these exercises. Thanks.
Thankyou
Hello, I am not really sure how to activate the muscle without the skin stretching, also. If feels as if both are happening. And, I didn't understand how many times per day? 3-5 times (sets)? Many thanks!
Good morning, Chris... just love your show, but I do have a question. You got me started on using THE ORDINARY products which I absolutely love! My question is recently you do not mention THE ORDINARY at all. Is there a problem with this product line? Hope to hear from you.
Best regards, Stiner
Thank you for sharing this. I have jowls and a wrinkled neck and I’m 56. I hope this helps me! You look 18 years younger! I though you were around 40! ❤❤❤
how did it go?
You look good!
What is the best moisturizer to use on the face and neck? I was using an olive oil cream with helycrysum in it and loved it. Kept my skin nice and moist, but can't find anymore of it. Got the Beverly hills MD day cream, but it's so light it doesn't keep my face hydrated. All of your suggestions are welcome. P.S. I'm going to be 71 on January 5th!
Great video! I'm 41 as of now and look realistically maybe 32 and I would say if we stood side by side there isn't much in it so whatever you do obviously works if you're 58 which is incredible.
Ya, I honestly thought he was only maybe 40. Was shocked when he said his age…..
For the neck exercise do you do the swallow movement when going left and right or just forward?
U look amazing ❤️
you look amazing
You look so fresh and young, congratulations!!!
You look amazing for 56yo! Do you use filter software on camera?
I follow the mewing technique developed by Dr Michael Mew. I started doing it 3 years ago. My neck was only starting to sag, no one saw it, I did!
Since I started mewing 3 years ago, my neck tightened, I have no lose skin under my chin. My jawline has a slightly more sharp, chiseled look.
Love it!
Hello, can you share the technique that you’re doing. Thank you!
@@llamecanse IT involved placing your entire tongue against the palate.
What about adding weight to the neck exercises? I do neck raises and lifts in the gym. Would that have the same benefit?
I can hardly believe you’re 58 you look like 32 ?? 👏👏
I know! This guy is like nobody I've ever seen! He's supposed to be an early senior citizen, for crying out loud!!!!
I almost dropped my tablet when I heard that! 🤯 Should just start the video by saying that. WHO, would question his credibility! Waoh!
You had me at, "58"!
@@dammar117 He is impressive although VERY early senior citizen: 7 years away from it
@@supgizmo5021 Many places offer senior discounts at 55. You can take early retirement at 55. You need to check for all sorts of deadly diseases starting at 50. You can have several grandkids at 55 without anyone being impressed.
I'd say that at 58, Chris is definitely an early senior citizen. Just an incredibly baffling one!
What happens to the lose skin does it shrink?
No way are you 58!! you look 30! Amazing!!! I have a question, on the 2nd exercise do you actually swallow or constrict the swallow muscle?
the excercises start at 02 .32 : ) thank you chris! 🩷 xx
This guy is 58? WOW! On the neck exercise I use a technique from a book called Face building where you smile at the same time with your thumbs on the corners of your mouth and your index fingers on the sides of your eyes (to prevent crows feet). The book has a different protocol for the holds and rest periods too. I haven't done any of this stuff in years and am trying to figure out the best routine.
My mom taught me and my sisters an exercise to prevent turkey neck in my early 20s. She's almost 75 now and is barely getting turkey neck because she's too busy taking care of my fat lazy dad. My older sister never did them and ended up getting lipo and a neck lift. I did them off and on but I didn't know I needed moisturizer to do it. I'm in the process of losing weight and noticed my neck is slightly sagging so I'm gonna start doing these again only with moisturizer because I have plenty of those. Thank you Chris! If I hadn't stopped taking good care of my skin I'd be looking better in my 40s.
Why do we need a moisturiser to do these exercises? Is it compulsory?
@@brandonhealy7158 You have to put moisturizer before you do these exercises to keep your skin slippery so that you don't stretch your skin out. You need to moisturize so that these exercises don't cause wrinkles, sagging skin, or stretch marks. You can use pretty much any oil you want like olive oil, grapeseed, avocado, almond oil too. I use vitamin E oil and mix it with aloe vera gel to get a really good slip on my skin and it works. My mom ALWAYS moisturized before she did her exercises.
Hi, Chris. You're not going to believe this! After I took my shower and got dressed, I was looking at my neck which is beginning to sag aka turkey neck. I thought about what I could do naturally to tighten my neck. I felt sort of bummed out. When I went on the computer a few minutes later there was an email from you on this very subject! You are so awesome Chris! You are living proof that these Yoga techniques work. I have hope because of you. Thank you!
Oh wow!
Did it work?
Chris you are amazing, thank you
Been doing a lil..I can feel it.have Idk in my neck.alot pain. Wanna do surgery, IDK, don't like surgeries r meds
Hi Chris, the second exercise where you constrict the swallowing mechanism, I’m a little confused. Do I actually swallow? Please could you help me with this one? Xx
What does constrict the swallowing mechanism mean?❤
When you said you were 58 I nearly fell off my chair! 👌
I can feel the burn. Are you holding your breath in the second pose?
How do you constrict like you're swallowing in the second excercise?
Thank you Chris