Doorway Pec Stretch

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  • เผยแพร่เมื่อ 18 ก.ย. 2024
  • Have you been hunched over a computer or tablet for work, school or to visit with friends and family? This doorway stretch is a great way to relieve some tightness through the front of your chest and shoulders.

ความคิดเห็น • 1

  • @bradyament5392
    @bradyament5392 3 ปีที่แล้ว

    This is a really simple stretch to open up your chest