ನೀವು ಬೆಳ್ಳಗಾಗಬೇಕೆ ? ಆರೋಗ್ಯವಂತ ರಾಗಬೇಕೆ ? ಹಾಗಾದರೆ ಇದನ್ನು ಕುಡಿಯಿರಿ/how to make beetroot juice/kannada

[@mokshiniputtur4688]

Thank youuu akka....

[@Sumalifestyle6]

👍🙏🙏😊

[@afreen4289]

Its really work to body whitening

[@shanthshanth2007]

ಉತ್ತಮ ಮಾಹಿತಿ ತಿಳಿಸಿದಕ್ಕೆ ಧನ್ಯವಾದಗಳು ಮೇಡಮ್ .

[@Sumalifestyle6]

Thank you..🙏

[@suryagiri957]

Very nice 👍👍

[@SuryaSurya-wz6qr]

Super sister. Nim video nodkondu nanu e juse madkond kudde😍

[@Sumalifestyle6]

Ok dr thank you nimma sahakara heege irli.. yavattu.. 🙏😊

[@ravikariyappa4773]

Super madam yava time ge kudibeku heli break fast admela uta admela

[@khaleelahmed9483]

Madem. Namma sister tarane explain madi eddira thanks .good healthy juice

[@Sumalifestyle6]

Thank you bro

[@SavithaK-s6d]

Tasty

[@jayam3077]

Mam kali hotteli tagobeka Or uta adamele kudibeka

[@nandinibg1318]

Super❤❤

[@Sumalifestyle6]

Thank you 😊

[@mutturajartscrafts2829]

Wow amazing 👌👌👍👍
ಬೀಟ್ರೂಟ್ ಜ್ಯೂಸ್ 👌👌👍👍
ಟಿಪ್ಸ್ ತುಂಬಾ ಚೆನ್ನಾಗಿವೆ,👌👌 ವಾಚ್ ಮೈ ಚಾನಲ್

[@Sumalifestyle6]

Thank you...

[@shamraojeevanagigulbarga3071]

Thanks

[@s.p.veenakumarikumari995]

@@Sumalifestyle6 can we store on refrigerator

[@aloneyt8725]

Yavag beladaur kudibahuda

[@rakshitah5557]

Thanks and super

[@poojaganiga8842]

Super mam nane magu kudida🥰🥰🥰🥰👌👌👌👌👌

[@Sumalifestyle6]

Thank you

[@ushashetty3928]

Thumba thampina vasthu aagiruvudatinda kapha da samasye aagabahudu so juice thayarisuvaga swalpa shunti serisuvufu uttama

[@manasa7670]

ಇದನ್ನ ಶೋಧಿಸದೇ ಇದ್ದರೆ ಕುಡಿಯಕ್ಕೆ ಆಗಲ್ಲ ಹಾಗೆ ಇದನ್ನು ದಿನ ಕುಡಿಯುವುದರಿಂದ ಒಳ್ಳೆ result ಸಿಗತ್ತೆ

[@bhoomikaabhoomi5126]

Mam hair growthing enadru heli

[@kotichennayaeventmanagemen7595]

Super tips akka😍

[@Sumalifestyle6]

Thanks ave.😊

[@muhammadnazeer4048]

healthy juice thank you madam

[@Sumalifestyle6]

Thank you 🙏

[@nayana3411]

nighty bigens bage namugu heli ylicguthe fabric Nanu stitching madthine

[@radhar3371]

Bella akbahuda nanu 5month pragnet yava timeli thagobahudu

[@fathimaanisha2580]

Thank you mam

[@BathishG]

👍👍👍

[@Sumalifestyle6]

👍🙏

[@saanviangel9577]

Daily swalpa juice kudiyabahuda

[@Sumalifestyle6]

Ha madam kudibahidu nanu 1 month continu kudithidde next varakke omme kudilekke start madide

[@ArunKumar-yb7tb]

Thummba ista aayithu medom thank u

[@Sumalifestyle6]

Thank you...

[@BheemaSiruguppa-zq2yw]

Super akka

[@Sumalifestyle6]

Thank You 😊

[@gowdahuli5962]

Tiffin modlu kudibahuda madam

[@mainapoornima3863]

Mam mng coffee kudidu amele juice kudiboda

[@arnold1807]

Bitrot nice video , channagide Sister.

[@Sumalifestyle6]

Thank you...

[@mythiliamythilia6282]

Healthy juice

[@manjulapatil3036]

Nijvaglu white agtara sis? Reply madi

[@shankarshetty2132]

Healthy. Benefits. 🎉. 👍

[@Sumalifestyle6]

👍👍

[@arathinayak2757]

E juice kudiyodarinda weight gain agutta..

[@vaishustudio9238]

Mam edanna yavaga kudibeku

[@Sumalifestyle6]

Nanu yavaglu evening time kudithini dr.. ideinda rathry hasivu kammi agutte so rathre jasthi food thinnodu kammi madkobahudu..

[@madhukarun916]

👌👌👌👌👌 mam

[@chaitrashetty1857]

Tq

[@ramakanthishetty1336]

Wow very nice tips

[@bahubaliindi3172]

Good information with minimum cost more usefull

[@Sumalifestyle6]

Thank you

[@ಹೆಮ್ಮೆಯಕನ್ನಡತಿಅಚ್ಚು]

Healthy beetroot juice

[@shubhangisrinath9966]

Q

[@evergreen6456]

Tq..I will try ds

[@shruthikj907]

Medam Yestu Dina use madbeku

[@Sumalifestyle6]

Nanu 1 month use madidini aneke varakke 1 dina kuditha idde andre 1 vara dalli 6 dina bere bere fruits juice kudithini 7ne dina beetroot juice kudithini...

[@KannadainCanada]

Hi Suma namgey Beetroot tumba ishta 😊Thanks for sharing . new subscriber from Canada. Best wishes from Kannada in Canada

[@gowdahuli5962]

Yavaga kudibeku madam....

[@Sumalifestyle6]

Sanje kudiri bro.. coffee tea kudiyuva badalu idanna kudiyeeri illa andre beliggenu kudibhahudu

[@gowdahuli5962]

Tq uuuuu madam🥰

[@lsmagadum3929]

Beetroot juice super

[@Sumalifestyle6]

Thank you 💞😊

[@shamanthakitchenkannadavlo1114]

super juice healthy

[@gsiddaramaiahgsiddaramaiah4626]

Hi sis am also suma superb juice sis

[@Sumalifestyle6]

Thank you..

[@sahana.ssanju9643]

Mam iduna filter madi kudibauda

[@Sumalifestyle6]

Ok dr.filter madi kudiri.. adre hage kudiyodrinda adralliro nareenamsha motion aramagi agovanthe madutte so.. malabaddathe samasyenu dura agutte..

[@jyothirani3536]

Healthi

[@kaleshvishwakarmvloginkannada]

Super tips

[@hithot4717]

I don't know kannada but I don't know how I understand ... mostly telugu and kannada are similar
I am from ap

[@Sumalifestyle6]

👍👍

[@ravitejas8880]

Hi mam, juice ready aadmele soccer ali sorsi kudiboda ila direct lotake aaki kudibeka??

[@Sumalifestyle6]

Ok...👍

[@amrutha6495]

Daily kududre Sanna hagthare but couler pakka Barnhart weekly 1 time ok

[@lokeshbabusn7670]

Nice video

[@Sumalifestyle6]

Thank you..

[@rameshtenkila8660]

super

[@shilparaki4963]

Thanks akka

[@Sumalifestyle6]

Thank you dr..

[@akshathaakshatha6243]

👌👌

[@TuluGenada]

Usefull recipe 👌😋

[@Sumalifestyle6]

Thank you 😊🙏

[@mridulasrao6894]

Instead of sugar can I use jaggery?

[@mustafamdmustafa7027]

Yes

[@geethankumar2020]

Thank you so much mam

[@Sumalifestyle6]

Wl cm dr🙏🙏

[@sirinayak1992]

Mam ee juice Kududre sanna agtara or dappa agtara heli.......🙏🙏🙏

[@amrutha6495]

Full Sanna hagthare daily kududre weekly one time ok daily kudibardu

[@LathasRecipeWorld]

Healthy and nice

[@komalasowjanya7064]

Healthy. Drink 👌👌👍👍

[@komalasowjanya7064]

@@mithungowda6009 its my daily routine. Its vry useful for skin and weight loss. 😊

[@sudhaamith1402]

How many days we should drink

[@aralumalligepaakashaale]

Healthy juice 👌

[@Sumalifestyle6]

Thank you..

[@sharanareddy8189]

Deanna kudidar hiv gunamukavagatada nijavagalu

[@Sumalifestyle6]

Ha nanu daily 1 glass kuditha idde 1 thingalu.. nange olledagide ivaga varakke omme kuditha idini ulida vara bere bete fruts juice madi kudithene..

[@sharanareddy8189]

1 year kudibeku dinalu elandra 4tingalu kudibeku

[@sharanareddy8189]

Nijavagalu hiv gunavagatada

[@naveenbhajantri4949]

Medam yavaag kudiyodu andre beliggena sayankala?

[@Sumalifestyle6]

Nimge free idre beligge kudiri illa andre night nu kudibahudu..

[@naveenbhajantri4949]

Hangalla medam uta admela atva munchena?
Pls heli🙏

[@k.t.venkatachala1255]

👍👍🙏

[@bindukannadachannelbindu7402]

Banantiyaru kudiboudaa akka

[@Sumalifestyle6]

Problem enu illa kudibahudu adre hasi alva adanna juice madi kudiyodrindha swalpa could agbodu adikke 3 month nathra kudiry.. dr

[@Aragini-w2k]

Madam edu onagisi grind madi powder neeralli hakondu kudiboda

[@Sumalifestyle6]

Kudibahudu adre hasi irovaha sathvagalu jasthi irutte alva dr hagagu hasine juice madi kidiri athva hasi beetroot ne thinni

[@srinivaskandiga4950]

kudilike kasta agalva

[@gunavathikn6857]

Tumba tq mam nange blood kadime ede bitroot juice kudiyke helidru doctor nim e videos nange tumbane help aitu

[@Sumalifestyle6]

Ok dr... thank you.....

[@deepthibk2933]

Filter madi kudiboda madam reply madi

[@Sumalifestyle6]

Ha sis.. smooth agee rubbida nanthra fiter madiyu kudibahudu.. innu chennagirutte juice

[@ravikumarrravi8040]

Baby ge kodbahuda

[@AnithaAnitha-km8rq]

Akka nijjvagalu white agtiva idrinda but dappa idini sanna agabhuda idrinda

[@Sumalifestyle6]

Nanu varakke omme kudithini dr but nanu dappanu agilla sannanu agilla but halthy agidini ivaga hage idrinda nanna skin kuda glow agide hage skin sukku gattodu nerige ella swalpa mattige kammi ide dr

[@sunil3286]

Daily kudiyodrinda body full eat agutte allva medam

[@amrutha6495]

Sanna hagthare

[@manjumanjunath5883]

Ok

[@pavanpooja4467]

Mam dina juice kudibahuda

[@gayatris3644]

Sis nam amma nige blood (1.) Kadime edde ege madudre blood encrees agutha sis

[@jameelamakandar7682]

How many days store this juice

[@mahadevaswamy637]

Madem yavatimenalli kudiyabeaku

[@yashadhadsyashadhads6266]

Super👌🥰🥰🥰

[@Sumalifestyle6]

Thank you dr..😊

[@yashadhadsyashadhads6266]

Ok. Wc

[@narayanaamin7885]

good and healthy

[@neethujaga8914]

Madam already e juice kudithidhini daily skin glow nu agidhe and heamogobin nu high agidhe

[@krishnavenig1468]

Howda .... Nijana.... Yest dina kudibeku

[@neethujaga8914]

@@krishnavenig1468 yes 100 %work aguthe 2 month indha kudithidhini

[@krishnavenig1468]

Ho... thank you mam 😊

[@sanjusanjana4762]

Hi neethu jaga e juice kodudre dappa agthara heli plz

[@neethujaga8914]

@@sanjusanjana4762 sister nange hemoglobin low iruthe yavaglu so ega parvagila hb normal agidhe and skin glow agidhe very health tips 👌

[@harishbsharishbs4706]

ಜ್ಯೂಸ್ 👌

[@navyashetty7927]

Nz mam I lv dizzz😁😘

[@laxmirajulaxmi4577]

Super

[@sanjaynishani5776]

Dinallu kudiyabuhude?

[@Sumalifestyle6]

Kudibodu dr.. thumbha olledu

[@jameelajammi3134]

Dapppa akbavuda medam

[@Sumalifestyle6]

Illa dr.. idrindha namma good cholesterol jasthi agbhadu but bad cholesterol jasthi agalla yakandre idu halthy juice hagagi bhaya beda aramagi kudiri neevu arogyavagi irthira

[@jameelajammi3134]

@@Sumalifestyle6 tq u medam

[@saisakthirangoli]

Healthy recipe

[@Sumalifestyle6]

Thank you..

[@thahirabayar3685]

👌

[@Sumalifestyle6]

Thank you...

[@jakeer7862]

Super 👍

[@Sumalifestyle6]

Thank you

[@dananjayakadeswalya4392]

ಇದುತುಂಬಾಸುಲಭಸೂಪರ್.ಅಕ್ಕ

[@Sumalifestyle6]

Thanks dr

[@gowthamdixith806]

Akka side effects adre en adru

[@Sumalifestyle6]

Illa..bro.. hagenu agalla.. navu 5 varshadinda kuditha idivi.. ivaga daily madikondu kudiyokke time illa adikke.. varakke ondu dina kuditha idivi.. herge prathi dina ondu ondu tharada juice madi kudithivi.. namge olle result bandidde.. tumbha halthy agidivi navu

[@keshavkulal05]

Juice

[@keshavkulal05]

Wlie dat. 10 juice. Alie plz

[@shreekrishnacreationssupriya]

Very healthy drink

[@adhyatmikamahiti]

Good and healthy 👍...

[@shivakumar3981]

Good tips

[@deekshithahp4308]

Thank you

[@Sumalifestyle6]

Wl come dr...

[@chetan1998kampli]

Side effects enu agalva medam

[@swathikrishnakrishnaswathi7736]

tq u

[@anandanand-cj9dw]

Hi🙏🙏🤩😂😝

[@alokesh1423]

Mam idannna maklige kodbahuda

[@Sumalifestyle6]

Kanditha kodbodu dr.. idu natural agirodrinda enu problem illa hage halthy agirbodu

[@sudheer.jsudhee9551]

Yavaga kudibeku medam

[@Sumalifestyle6]

Morning athva evening kudibahudu dr..