Tez Talks 15 "Finding Balance In 2014
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- Today I interview my great friend and teacher Rachel Avalon. Rachel is a holistic nutritionist, Eco warrior, earth mama and just all round beautiful woman. I am so excited to share her philosophies and knowledge with you guys today so that we can all take the steps towards a healthier and more balanced 2014!
For more information on Rachel or to book a cleanse or a session with her check out her here-
/ holisticlivingwithrach...
@RachelAvalon
www.Rachelavalon.com
Hi Tez I dont know if you are ever going to see this but I really wanted to thank you because you kind of saved me from my ed last year. It all happened as a miracle of God, literally. I was going through a very dark time of my life, my eating disorder had taken over me and I was in a very unhealthy path of life, and I just couldnt see the life in my life. But then one day I just saw a Tez Talk you did about Loving Yourself and then about Loving your body, and that video literally made me see the light and the love in my life. I realized I was being so mean to myself and that I was not really living, You inspired me and introduced me to a very healthy way of eating and to put the best foods into my mouth. I learned that you can actually eat and feel great, not miserable. I learned that the love is the most important thing and its something very powerfull too. After watching those videos my life started to change. I started to eat a little bit more, just baby steps and I started to love myself. I am still in the process to love my body, its something that I struggle sometimes with, but I wont give uo. I just wanted to say thank you Tez, because I dont know where I would be if Id never seen your videos. Thank you for showing me a healthy way of eating, for teaching me that the body is just that, skin, and for being the inspiration that I needed. You showed me the light x I wish you only the best and you are going to be a great mom x
Oh my goodness Tez, keep these coming! What an inspiration and a true representation of what living a holistic and generous life is! I cannot thank you enough! Love from Sydney, Australia!
Rebecca x
Tez thank you SO much for making these videos! They are so informative and helpful. You are glowing by the way :D hope everything is well, you look gorgeous.
I am watching this in 2016 and it is equally as profound.Thanks ladies :) xo
Loved this Tez Talks episode! Rachel has a really relaxed and calm way about her... not to mention great advice. You mentioned her in a tweet the other day, which led me to Rachel's Twitter profile and then her website. Thanks for sharing her with us. I always love finding new people with great guidance, advice and inspiration for my own wellness journey - Rachel is now apart of that. Thanks :) Christen xx
By far my favorite TEZTalk
LOVE THIS VIDEO! Everyone should watch it!!!!
love these videos tez. So therapeutic. Thank you! xx
wow... please please never stop doing that .... your videos are amazing... love it... thank you for that... ♥♥♥
I love these Tez Talks videos, so informative but enjoyable :)
Hi Teresa the video was done really great I have changed my eating habits
Truly Inspiring! Thank you..
I have an idea for the next tez talks!
Maybe it is a good idea if you would share your favorite books with us, and which ones you would recommend for us to read! If you like this idea, please like so she can see! I say this because I like your tought process ( sorry for the bad english ) and maybe you learned something from these books... I hope you understand.
damn, very informative youtube video im amaze
I'm a full-time college student living at home. How can I start living a healthier life they way you guys discuss without breaking my budget?
If you are looking for amazing ecofriendly and healthy baby products as well as everyday day life products you should really check Honest.com it's the company cofounded by Jessica Alba and it has the most amazing stuff!
Thanks for the yet again inspiring video! Xx