@@Pagansdad Yeah, I was just refering to when Josh said that some people do not want to tap to lower belts and then get their limb broken. Of course its not embarassing to tap, ever!
@UndisputedTG it's a hard position to explain, but I'll try. My right shin was over his right arm in a bicep slicer type of position, right knee on the mat. My left leg based out toward his head. Kind of like the transitional position towards a north south kimura. He had both hands on my right foot. He started to wrestle up with my foot in hand, turtled to his knees and was pulling on my foot more closer to the heel, but my knee was still on the mat. It felt like outside heel hook pressure then popped
I only roll in for fun anymore, there is just no money to be injuring yourself over it. Be smart! Now finding my joy in not caring about the outcome and making fun of all the try hards, who's breathing very heavy on top of me, with questionable body odor...
Man the wear and tear on the body is cooked. Im 4 years in and ive pretty accepted ill probably cop a bulging disc in my neck or low back. I just love a scrap. gotta pick some days to be lighter more technical days
@@sensimiller4410 i do weights training 2-4 times a week for a few years now. It helps no doubt. Lol you clearly dont do jiu jitsu/wrestling/mma the impact on your body is high big dog
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The only thing more embarrassing than being tapped by a whitebelt is letting a whitebelt break your arm :)
U should never underestimate a white belt. I know some solid whitebelts who simply don't train in gi.
@@Pagansdad Yeah, I was just refering to when Josh said that some people do not want to tap to lower belts and then get their limb broken. Of course its not embarassing to tap, ever!
Damn. Well said!
Super sensible advice as a brown belt grandad I have to moderate intentionally.
Ur channel has become one of my favorites for insight, instruction, and advice. #oss 🤙
You need to add warming up with dynamic stretching before training, stretching after training and adding physio therapy exercises.
I enjoy these little insights. Good way to humble your ego you never knew you had!
I was on top side control and left my knee in a vulnerable position. Partner ripped it then popped my lcl. Lesson learnt
How does this happen in top side control?
@UndisputedTG it's a hard position to explain, but I'll try. My right shin was over his right arm in a bicep slicer type of position, right knee on the mat. My left leg based out toward his head. Kind of like the transitional position towards a north south kimura. He had both hands on my right foot. He started to wrestle up with my foot in hand, turtled to his knees and was pulling on my foot more closer to the heel, but my knee was still on the mat. It felt like outside heel hook pressure then popped
I'm just coming in from my competition this weekend. Skin infections also need to be added in as well. I messed around and got Mat Herpes...lol
Water and loads of it, particularly as you get a bit older, keeps the ligaments flexible
BPC-157 / TB-500 for the win!!!
Awesome advice
Ayee
I'm hoping to be back on the mat soon myself
This is an excellent video
I only roll in for fun anymore, there is just no money to be injuring yourself over it. Be smart!
Now finding my joy in not caring about the outcome and making fun of all the try hards, who's breathing very heavy on top of me, with questionable body odor...
sounds.....fun
This is how I survive a week 👌
Getting tapped by a white belt IS funny af
Man the wear and tear on the body is cooked. Im 4 years in and ive pretty accepted ill probably cop a bulging disc in my neck or low back. I just love a scrap. gotta pick some days to be lighter more technical days
so whats your strength & conditioning protocol?
* crickets* 🤣
@@sensimiller4410 i do weights training 2-4 times a week for a few years now. It helps no doubt. Lol you clearly dont do jiu jitsu/wrestling/mma the impact on your body is high big dog
FIRST.
Dear, If you want to organically increase a lot of views, likes, comments
and subscribers, your videos need SEO and optimization.
I can help you with this.
I am a professional digital marketer and SEO specialist.
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