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Hpu coaching - Josh Saunders BJJ
เข้าร่วมเมื่อ 20 มิ.ย. 2011
Everything You Need to Know About Turning Decisions into Results
Success isn’t a result of luck or circumstance-it’s built on a foundation of consistent action, skill development, and decisive choices. In this episode, we dive deep into the essentials of achieving success by focusing on the basics and committing to your goals. You'll learn why mastering consistency is the key to unlocking your potential and how even small, deliberate actions can lead to extraordinary outcomes.
We explore the critical role of decision-making, the importance of developing skills that set you apart, and why sticking to the fundamentals is often the secret weapon of the most successful people. Whether you’re just starting your journey or looking to elevate your current path, this episode will challenge you to rethink what it takes to become truly exceptional.
Tune in to discover how to take control of your success, overcome challenges, and keep moving forward, no matter the obstacles.
HPU ATHLETIC: hpuathletic.com/password
Want to train with us?: www.swma.com.au/
MY INSTAGRAM: hpucoaching
FOLLOW ME ON TIKTOK: www.tiktok.com/@hpucoaching?lang=en
Filmed & Edited by Betar Media:
betarmedia
We explore the critical role of decision-making, the importance of developing skills that set you apart, and why sticking to the fundamentals is often the secret weapon of the most successful people. Whether you’re just starting your journey or looking to elevate your current path, this episode will challenge you to rethink what it takes to become truly exceptional.
Tune in to discover how to take control of your success, overcome challenges, and keep moving forward, no matter the obstacles.
HPU ATHLETIC: hpuathletic.com/password
Want to train with us?: www.swma.com.au/
MY INSTAGRAM: hpucoaching
FOLLOW ME ON TIKTOK: www.tiktok.com/@hpucoaching?lang=en
Filmed & Edited by Betar Media:
betarmedia
มุมมอง: 824
วีดีโอ
How To Get Good At Jiu Jitsu Working Full Time (1-3 Classes A Week)
มุมมอง 21K19 ชั่วโมงที่ผ่านมา
Like and Subscribe Want me to privately mentor you on your BJJ Journey? Join White to Brown Belt today for just $44: whitetobrownbelt.com HPU ATHLETIC: hpuathletic.com/password Want to train with us?: www.swma.com.au/ MY INSTAGRAM: hpucoaching FOLLOW ME ON TIKTOK: www.tiktok.com/@hpucoaching?lang=en Jake's instagram: thirdeyenegative #bjj #jiujitsu #grappling
Ask Yourself These 3 Questions To Unlock Your Full Potential
มุมมอง 52321 ชั่วโมงที่ผ่านมา
In this episode, we dive into the importance of self-development and taking personal responsibility for growth. The focus is around asking yourself the 3 'WHY'S' It's time to start now and unleash your full potential. HPU ATHLETIC: hpuathletic.com/password Want to train with us?: www.swma.com.au/ MY INSTAGRAM: hpucoaching FOLLOW ME ON TIKTOK: www.tiktok.com/@hpucoaching?lang=en F...
Giancarlo Bodoni Teaches Me How To Be An American
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Like and Subscribe Want me to privately mentor you on your BJJ Journey? Join White to Brown Belt today for just $44: whitetobrownbelt.com HPU ATHLETIC: hpuathletic.com/password Want to train with us?: www.swma.com.au/ MY INSTAGRAM: hpucoaching FOLLOW ME ON TIKTOK: www.tiktok.com/@hpucoaching?lang=en Jake's instagram: thirdeyenegative #bjj #jiujitsu #grappling
If Learning BJJ Feels Impossible Try These Concepts
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Like and Subscribe Want me to privately mentor you on your BJJ Journey? Join White to Brown Belt today for just $44: whitetobrownbelt.com HPU ATHLETIC: hpuathletic.com/password Want to train with us?: www.swma.com.au/ MY INSTAGRAM: hpucoaching FOLLOW ME ON TIKTOK: www.tiktok.com/@hpucoaching?lang=en Jake's instagram: thirdeyenegative #bjj #jiujitsu #grappling
This 1 TIP Will Help You Overcome Fear
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In this episode, Josh reflects on the role of fear in holding people back from pursuing their goals and dreams. He shares personal stories of his own experiences with fear and how it has affected his entrepreneurial journey. Josh emphasises the importance of pushing through fear and taking action, even in the face of doubt and uncertainty. He encourages listeners to be loud about their ideas an...
I Learned This Competing Against Gordon Ryan (Technique Video)
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Like and Subscribe Want me to privately mentor you on your BJJ Journey? Join White to Brown Belt today for just $44: whitetobrownbelt.com HPU ATHLETIC: hpuathletic.com/password Want to train with us?: www.swma.com.au/ MY INSTAGRAM: hpucoaching FOLLOW ME ON TIKTOK: www.tiktok.com/@hpucoaching?lang=en Jake's instagram: thirdeyenegative #bjj #jiujitsu #grappling
First BJJ Competition? Here's Everything You Need To Know
มุมมอง 1.9K21 วันที่ผ่านมา
Like and Subscribe Want me to privately mentor you on your BJJ Journey? Join White to Brown Belt today for just $44: whitetobrownbelt.com HPU ATHLETIC: hpuathletic.com/password Want to train with us?: www.swma.com.au/ MY INSTAGRAM: hpucoaching FOLLOW ME ON TIKTOK: www.tiktok.com/@hpucoaching?lang=en Jake's instagram: thirdeyenegative #bjj #jiujitsu #grappling
How Developing Intangible Skills Will 5X Your Results
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In this episode, we dive into the importance of intangible qualities and skills that money cannot buy. Reflecting on personal experiences from ages 16 to 21, the host emphasises the value of skills such as physical fitness and mental resilience. The conversation explores the pitfalls of consumerism, the benefits of becoming a creator, and how social media often manipulates emotions to maximise ...
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"Embracing the Unknown: Why It's Worth Taking Risks"
มุมมอง 412หลายเดือนก่อน
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The Power of Responsibility, Self-Development, and Meaningful Connections
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Josh Saunders vs Black Belt Heavyweight (Open Round)
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This Is How You Structure Your BJJ Training For Maximum Growth
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The Mindset of Champions: Ignoring the Noise and Staying Focused
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Scrappy Round With A Big Wrestler (Open Round)
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Specific Training Before WNO - Ryan vs Saunders
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I'm Competing Against Gordon Ryan On 2 Weeks Notice - My Thoughts
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Embracing Stoicism and Overcoming Adversity
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This Round Made Everyone Move Away From Us (Open Round)
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One the one hand I want to get better but on the other hand once I start doing things over and over again and making it to structure it kills the joy for me which is most important factor to me.
Just hit the mats and have fun when ever you can
Fantastic content🤙
Thank you very much
Good speaker man, subbed
Australia was doing well at CJI 🎉
question, how do you manage the instructor's class teaching versus your own goals? Should you drill you own stuff?
But he's the champion now
Yes!
Thank you
Cji was infinitely more enjoyable, this match was the last straw... that negative was absolutely bullcrap
Look like he’s sitting in the barbers chair
i thought his shirt was one of those covers for a moment
Josh won.. wtf
Hate to say it but he should have kept his undefeated streak against middle aged family men!
@@rstlr01 Felipe is literally in that catageory
Is he also a middleweight father of three? Good to see you shut the haters up brother, solid performances and good sub in the match before
The imaginary negative vs the real throw
I wanted to see him against Luke in the final.
Thought Josh did enough to win this but the damn negative -.-
Thanks for this, really resonated. I got better much quicker by writing down and diarising post-roll. But the biggest gains have come from realising that positional sparring is about implementing technique not letting my ego try and win the round. Way less injuries too
My newborn trains 7 days a week, he’s only 3 mo old. Im not obsessed, you are.
Awesome video man!
My little one goes three times a week , going on his 17 th month , at 14 months he took gold in his bracket beating three people in his first comp, we could possibly go more but he has a good balance with other hobby’s but very happy with bjj journey so far
This experience is one of the reasons sport is beautiful.
I got a lot out of that. Thanks
When you have a visa too, you putting alot at risk hehe.
Every time you say "mate" it reminds me that it's time to go watch Crocodile Dundee
Your attitude is contagious.
I train five days during the week and usually an open mat on the weekends. I find myself usually ahead of folks who don't train at least 3 - 4 days a week minimum.
I train six days, actually six days a week. Five days a week, I'll train three days a week. One of those days I will train two days of the week.
hey tito
My boy!
I train 5 days a week but on odd weeks, I actually train 6 to keep things even. Plus I only use 1/2 my technique on 1/3 of the days which doubles my progression.
Love this !
Coach ! Where can I email some shorts that we created for you? btw your IG link is broken ? Cheers.
Happy ive found this channel your really good at explaining. Cheers
Growth hormone head
🔥
TEXAS is better and badder than America
It’s hard when you can only get in 2_3 a week and progress, you really gotta do as he says here.
I need to sit down and write out a training plan, maybe that will help hold myself accountable to show up for class
Do you think there's a lot of value in studying instructionals at home if you're only able to make it into the gym 2-3 days a week?
You should be studying instructionals as much as you can but don’t study more than training.
@@omarfarooqi5545 So if you're only able to train 4 hours a week then you shouldn't study more than 4 hours even if you have the time? Or are you just making a general point that you should be training more than you study if possible?
@@rud69420 sorry i didnt make sense basically what im saying is even if you are training try study instructionals what you can like 1 hour a day , but if you cant train try study them a little more maybe 1h30 a day but for me usually im training 4 days a week and trying to study 5 days a week 1 hour a day
Theres always value in instructionals. Apply what you learn in class plus instructionals in each roll during the week. Don't only study the instructional though actually focus on implementing what you learned
As incredible as this is, I have to commit myself to the practice. I've been trying to improve my conditioning but I have to try this out.
With my limited time, I found the Constraint Led Approach works best for myself, in fast skill acquisition.
Thanks so much for this mate. I needed to hear this
Thank you, ive been noticing I need to plan my training more
Fuck i'm a silly 🪿
Kid named "i'm": 😢
Josh I’m enjoying the advice. And all your videos. I feel like what your are saying differently will take certain amount of discipline. I don’t know how many time I went to train with an idea of what I’m going to do only to be driving home and realizing that I went into auto pilot with the class. I love the idea and the way you present it. I’m gonna give it a go and let you know how that concentrated effort work on two of my weaker areas. Also it would be real cool if you did a live session on how a session would look with the structure you described. A lot of us get pigeonhole into going with the masses and not training to better than the average guy. Does that make sense. Regards, Lucky
i try my best to follow this approach, still a blue belt, "technically" i have to compete again before i get my purple, but i really enjoy the way you break this down. im at about year 3 and there is only a few people who can legitimately catch me in competitive rolls throughout the 2 gyms i go to. however i need more people my size to get a more accurate identification of my overall skillset.
I train twice maybe three times a week, i find progress slow. Im 48 so maybe its age. I find drilling far better than trying to learn new stuff
As a 41 yo WB that has been training 1 day week (work schedule) for 9 months. I keep my game simple half-guard and smash pass to mount. I have won both my age group and White/blue belt absolute in the Two tournaments I have participated in.
@@rstlr01 Those are great results mate fair play
There’s the Seven Hermetic Principles, look them up if you have a chance. Interestingly enough, the first one says that the universe is mental, the mind or thought, however you want to interpret it. It goes to what you were saying regarding thought and imagining. The remaining six principles work off the first, but are pretty impressive on their own. Nice podcast, good information.
Josh is out here giving us all the simple stuff, 1000 IQ level
Love it dude. Batting 1000(american term, you wouldn't get it but its a good thing ;)
If you feel what he says is 1000 IQ, then perhaps your just a 50 IQ.
@@ruthlessinpursuit Batting 1000 in Cricket would be wild so I reckon that saying works for Australians as well.
Want to see these two g's roll.
2:17 Tim Kennedy said a long time ago "you dont rise to the occasion you fall to your level of training"
This podcast is amazing honestly, I wish everyone could listen to it, Especially those living a quiet life of desperation, Keep up the good work Josh and best of luck with Adcc 💪