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One the one hand I want to get better but on the other hand once I start doing things over and over again and making it to structure it kills the joy for me which is most important factor to me.

Just hit the mats and have fun when ever you can

Fantastic content🤙

Thank you very much

Good speaker man, subbed

Australia was doing well at CJI 🎉

question, how do you manage the instructor's class teaching versus your own goals? Should you drill you own stuff?

But he's the champion now

Yes!

Thank you

Cji was infinitely more enjoyable, this match was the last straw... that negative was absolutely bullcrap

Look like he’s sitting in the barbers chair

Josh won.. wtf

Is he also a middleweight father of three? Good to see you shut the haters up brother, solid performances and good sub in the match before

The imaginary negative vs the real throw

I wanted to see him against Luke in the final.

Thought Josh did enough to win this but the damn negative -.-

Thanks for this, really resonated. I got better much quicker by writing down and diarising post-roll. But the biggest gains have come from realising that positional sparring is about implementing technique not letting my ego try and win the round. Way less injuries too

My newborn trains 7 days a week, he’s only 3 mo old. Im not obsessed, you are.

Awesome video man!

My little one goes three times a week , going on his 17 th month , at 14 months he took gold in his bracket beating three people in his first comp, we could possibly go more but he has a good balance with other hobby’s but very happy with bjj journey so far

This experience is one of the reasons sport is beautiful.

I got a lot out of that. Thanks

When you have a visa too, you putting alot at risk hehe.

Every time you say "mate" it reminds me that it's time to go watch Crocodile Dundee

Your attitude is contagious.

I train five days during the week and usually an open mat on the weekends. I find myself usually ahead of folks who don't train at least 3 - 4 days a week minimum.

I train six days, actually six days a week. Five days a week, I'll train three days a week. One of those days I will train two days of the week.

Love this !

Coach ! Where can I email some shorts that we created for you? btw your IG link is broken ? Cheers.

Happy ive found this channel your really good at explaining. Cheers

Growth hormone head

🔥

TEXAS is better and badder than America

It’s hard when you can only get in 2_3 a week and progress, you really gotta do as he says here.

I need to sit down and write out a training plan, maybe that will help hold myself accountable to show up for class

Do you think there's a lot of value in studying instructionals at home if you're only able to make it into the gym 2-3 days a week?

As incredible as this is, I have to commit myself to the practice. I've been trying to improve my conditioning but I have to try this out.

With my limited time, I found the Constraint Led Approach works best for myself, in fast skill acquisition.

Thanks so much for this mate. I needed to hear this

Thank you, ive been noticing I need to plan my training more

Fuck i'm a silly 🪿

Josh I’m enjoying the advice. And all your videos. I feel like what your are saying differently will take certain amount of discipline. I don’t know how many time I went to train with an idea of what I’m going to do only to be driving home and realizing that I went into auto pilot with the class. I love the idea and the way you present it. I’m gonna give it a go and let you know how that concentrated effort work on two of my weaker areas. Also it would be real cool if you did a live session on how a session would look with the structure you described. A lot of us get pigeonhole into going with the masses and not training to better than the average guy. Does that make sense. Regards, Lucky

i try my best to follow this approach, still a blue belt, "technically" i have to compete again before i get my purple, but i really enjoy the way you break this down. im at about year 3 and there is only a few people who can legitimately catch me in competitive rolls throughout the 2 gyms i go to. however i need more people my size to get a more accurate identification of my overall skillset.

I train twice maybe three times a week, i find progress slow. Im 48 so maybe its age. I find drilling far better than trying to learn new stuff

There’s the Seven Hermetic Principles, look them up if you have a chance. Interestingly enough, the first one says that the universe is mental, the mind or thought, however you want to interpret it. It goes to what you were saying regarding thought and imagining. The remaining six principles work off the first, but are pretty impressive on their own. Nice podcast, good information.

Josh is out here giving us all the simple stuff, 1000 IQ level

Want to see these two g's roll.

2:17 Tim Kennedy said a long time ago "you dont rise to the occasion you fall to your level of training"

This podcast is amazing honestly, I wish everyone could listen to it, Especially those living a quiet life of desperation, Keep up the good work Josh and best of luck with Adcc 💪