HOW TO GET & STAY MOTIVATED--Self Motivation

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 219

  • @KaracaMeserret
    @KaracaMeserret 7 ปีที่แล้ว +163

    When I feel like losing motivation, one of the things I do is watching your channel. Thank you,

  • @MedicEne
    @MedicEne 7 ปีที่แล้ว +95

    No Idea that was why Steve jobs and so many other prominent figures wore the same outfit! Mind was blown, I think consistency and blood sugar are the biggest keys to motivation, awesome vid as always

    • @TheStrivetoFit
      @TheStrivetoFit  7 ปีที่แล้ว +1

      Thanks Jemil!

    • @trendkiller6611
      @trendkiller6611 3 ปีที่แล้ว

      I wear the same outfits almost always, but I am no Steve Jobs 😆.

  • @theimperiumclub2346
    @theimperiumclub2346 7 ปีที่แล้ว +23

    I don't know why, but if I don't want to study anymore, I just open my laptop 💻 and watch your videos and somehow after it I can work 5 hours more! THANK YOU SOOOO MUCH!❤️❤️❤️❤️😻😻

  • @MsInvestigate
    @MsInvestigate 7 ปีที่แล้ว +7

    i didn't realize decision fatigue was the biggest force knocking down my motivation. i've been automizing decisions already, like working out, but i notice myself making too many decisions when it comes to studying.
    definitely gonna fix that in the coming semester!

  • @saraabdulaziz4590
    @saraabdulaziz4590 7 ปีที่แล้ว +65

    I really appreciate the effort that you make to do your videos, event though you are so busy thank you ,,

  • @MsLightningPrime
    @MsLightningPrime 7 ปีที่แล้ว +18

    I'm one of those people that wears the same outfits and I always wondered why. Like so many people put thought into their daily outfit but I'm more of just a person to grab a T-shirt and shorts and never look back. I always thought it was because of laziness and in a way, it almost is, but I guess it saves me from making another decision.

  • @ChameleonGirl13
    @ChameleonGirl13 7 ปีที่แล้ว +3

    I just wanted to share a tip that worked for me. I used to hate organizing and getting my shit together but when I started to write to do lists and actually checked things off, I never stopped doing it since. I hope it works for others too!

  • @zoilalulu3798
    @zoilalulu3798 7 ปีที่แล้ว +2

    I have no intention of ever becoming a physician but I love your videos. They're so relaxing, informative and well edited. You seem like a lovely person as well.

  • @hirat2327
    @hirat2327 7 ปีที่แล้ว +4

    This morning I made a schedule to get my summer work done, but I fell behind and now I've sorta given up. This video came up just in time! Thank you so much Jamie!

  • @ThatMedic
    @ThatMedic 7 ปีที่แล้ว +96

    Hahah step 1 to motivation is COFFEE! #subliminal messages ;) I noticed that Jamie! I fully agree! It's all about habit making!!!

    • @doc_Q_
      @doc_Q_ 7 ปีที่แล้ว +3

      London's Journal Coffee is how I've made to 5th year 😂 I should embrace it in my TH-cam videos too haha

    • @thomas-pi9oe
      @thomas-pi9oe 7 ปีที่แล้ว +1

      London's Journal you. are. everywhere.

    • @ThatMedic
      @ThatMedic 7 ปีที่แล้ว +5

      @tomasu just supporting my mates buddy...

  • @amieelittlejohn7316
    @amieelittlejohn7316 7 ปีที่แล้ว +67

    This is the P E R F E C T video for me right now. I am a senior in high school and idk if you guys ever heard of senioritis but that is what I am feeling because I have so much free time my motivation to get things done is soooo low. But this video really helped so thank you!

    • @rtchemp
      @rtchemp 7 ปีที่แล้ว +1

      Same!

    • @amieelittlejohn7316
      @amieelittlejohn7316 7 ปีที่แล้ว

      don't worry I kinda understand what you're going through! I'm in early college so a majority of my classes were college classes, but since I am a senior I have very little college classes as well as high school classes. (which I am very happy about because my junior year was INTENSE like I had a crazy course load) But good luck with your senior year!!!

  • @icharahmasari6491
    @icharahmasari6491 7 ปีที่แล้ว +4

    I'm definitely a morning person. When i have a test on the next day and if i feel too lazy to study on the night before, i'll sleep earlier like about 8 pm, and wake up at 3 am to study. Im much more focus on the morning rather than night

  • @sorryitsjenny
    @sorryitsjenny 7 ปีที่แล้ว +2

    I found a great way to motivate myself is to change what I follow on Pinterest/twitter. Making my timeline more motivational quotes has been benefiting me a lot.

  • @terenceyoungmd8032
    @terenceyoungmd8032 6 ปีที่แล้ว

    I can definitely agree! When going through medical school, I used similar tips to help me get through when the days and nights appeared to have no end!

  • @minasengkhammee8164
    @minasengkhammee8164 6 ปีที่แล้ว

    I don't think i could even express how grateful i am to have found this/your channel! I don't know what it is but you give off this sense of comfort, and it makes me feel like your videos are genuine and i can take them to heart! I'm a high school student who's losing her sense of motivation but your videos help, thank you!

  • @carpewhatsit
    @carpewhatsit 7 ปีที่แล้ว +83

    I needed this! 😢😢 Thanks Jamie!!

  • @Captaincrunch235
    @Captaincrunch235 7 ปีที่แล้ว +3

    Thanks Jamie for the video! I just graduated from high school and got accepted into an Early medical school acceptance program! I just need a 498 on the MCAT (which is highly achievable haha), and I'll have guaranteed acceptance into UTMB in Galveston, Texas!

  • @batmanwearsscrubs
    @batmanwearsscrubs 7 ปีที่แล้ว +25

    Needed this for my upcoming mcat

  • @ufightme1265
    @ufightme1265 6 ปีที่แล้ว

    this video is calming me as I'm so confused/stressed/unmotivated to study (now it's exam weeks) and how u put your cat as the ending of the video calm me even more😻 it's so cutte!!
    thank you so much Jamie!❤

  • @ashleykungwane8891
    @ashleykungwane8891 6 ปีที่แล้ว

    Thank you very much. This has to be, by far, the most honest and relatable ways to stay motivated. I've been searching TH-cam for this answer for 4 years. You're awesome

  • @thechill6611
    @thechill6611 6 ปีที่แล้ว

    I've watched your videos for 2 months now ,and I see a really big difference in my life . I got super organized and stuff !!!

    • @thechill6611
      @thechill6611 6 ปีที่แล้ว

      thank you soo much !

  • @sehrish_rafiq
    @sehrish_rafiq 7 ปีที่แล้ว +2

    YAY new video. I literally just jump into your videos from the notification without even reading the title. Hands down you are my fav Medschool TH-camr. You've motivated me to do even more than I was doing as a Fourth year med student myself. Love you Jamie :)

  • @anam3151
    @anam3151 7 ปีที่แล้ว

    I just love how well you prepare your videos to make them this cool

  • @michelle9043
    @michelle9043 7 ปีที่แล้ว +1

    Awesome video! Much needed. Thanks ❤️

  • @adamsulim7936
    @adamsulim7936 7 ปีที่แล้ว +2

    Thank you so much for this video you motivate me to keep going well I'm 13 years old and when I grow up I want to be surgeon you give me the basics that I really like so thank you so much

  • @ValerieBuecherwuermchen
    @ValerieBuecherwuermchen 7 ปีที่แล้ว

    Most of the videos on how to get motivated are so unhelpful but I still watch them. This videos though was amazing and thank you for the help 🤗❣️

  • @prernam9567
    @prernam9567 4 ปีที่แล้ว

    Automate your motivation. 1
    Schedule. 2
    Routine
    Break down big goals into smaller achievable goals. 3

  • @vivmoiviv
    @vivmoiviv 7 ปีที่แล้ว

    This is SO GOOD! I feel a lot better knowing that it's okay to have my own preference.. it sometimes feels weird if you're not in the majority like studying in the library, but now not anymore embarrassed. ☺️

  • @saf5340
    @saf5340 7 ปีที่แล้ว

    cannot believe this video is uploaded on time! I have final exams tomorrow and after tomorrow. feeling low and this video just ON TIME! thank you for being my study buddy every time I study. Liking your video before finishing it and definitely added to watch later list for future reference when needed. Thank you and sending love from here!

  • @TheAnabananaaaa
    @TheAnabananaaaa 7 ปีที่แล้ว

    Needed this so much for my board exams in nursing this November ❤️

  • @angelicar.7053
    @angelicar.7053 6 ปีที่แล้ว

    Your video gave me an epiphany! I never realized how being overloaded with decisions slows me down. I can't wait to see results from doing some streamlining in my meal prep, personal care routine & wardrobe. (I love clothes so I think wardrobe slows me down a lot.)

  • @bentleys89
    @bentleys89 7 ปีที่แล้ว +9

    that was a really good video, often these types of videos are full of fluff and long. That was concise and packed with purposeful information. Thanks.

  • @chelleloreto
    @chelleloreto 6 ปีที่แล้ว

    I wish I had found your channel sooner! You are such an inspirational/aspirational person. Congrats on completing medical school, all your hard work paid off. I'm hoping to get into veterinary medicine next year... fingers crossed!

  • @merisoo3051
    @merisoo3051 7 ปีที่แล้ว +1

    I found this video so helpful and it honestly came at the perfect time. Thank you!

  • @claudinel1888
    @claudinel1888 5 ปีที่แล้ว

    I love your video. Easy to understand, helpful and straightforward. Thank you so much!

  • @Schuuubbi
    @Schuuubbi 7 ปีที่แล้ว

    It always helps me to go on Pinterest and look at pretty notes to get me motivated to study!

  • @WhiteCoatChronicles
    @WhiteCoatChronicles 7 ปีที่แล้ว +56

    Great tips as always!

    • @TheStrivetoFit
      @TheStrivetoFit  7 ปีที่แล้ว +3

      Thanks Precious!

    • @huamanlopez6924
      @huamanlopez6924 7 ปีที่แล้ว

      Hola.. me encanta tu foto .. esa eres tu cierto??? Te ves preciosa 😉

  • @mariannasnow
    @mariannasnow 7 ปีที่แล้ว

    Exactly! as you make more decisions your willpower decreases (the "energy" your motivation uses). Make habits and these will help you save willpower to motivate yourself to do bigger things.
    Could you try to do a video on how you autodiscipline yourself to change some habits or to improve/ study harder? That would be so so so useful for me and i think the rest of the community.

  • @doc_Q_
    @doc_Q_ 7 ปีที่แล้ว

    I've been asked this as well on my channel. Great answer :)

  • @prachibarvalia89
    @prachibarvalia89 7 ปีที่แล้ว

    Fantastic...feel really motivated listening to you Jamie

  • @doctormartina
    @doctormartina 7 ปีที่แล้ว +15

    Nice video Jamie. This topic has a lot to do with procrastination. There are times you can have your to do list and other things you mentioned but people still decide to procrastinate. Because at the end they still have to decide to do it or not since it's their choice. For me motivation is all about DISCIPLINE. I know studying or gyming is important to me so I don't make it a choice. I must do it. I make extra effort to get up and go. DISCIPLINE is 🔑 for me. I can write all I need to do on my list and still decide not to do it. It's my choice. But with Discipline, I make it a must do until it becomes part of me.

  • @alexisa1645
    @alexisa1645 7 ปีที่แล้ว

    I set smaller goals that lead up to the completion of a larger goal.
    Also if you lack motivation, you can create a form of extrinsic motivation to encourage you to complete a task. For example, if you study for an hour, you can reward yourself with an episode of your favorite show.

  • @mary-ks4pz
    @mary-ks4pz 7 ปีที่แล้ว

    I didnt have any desire to read my anatomy exam now am motivated thank you 😍😍😍

  • @panktishah4655
    @panktishah4655 7 ปีที่แล้ว +1

    Thanks Jamie motivation i need badly thanks 4 making this video

  • @kakakaylee5238
    @kakakaylee5238 7 ปีที่แล้ว

    candy is soooo cuteeeee.
    i also hope the sweaters come back for winter!
    this was perfect timing since the school year is about to start for some!

  • @passionrose4069
    @passionrose4069 7 ปีที่แล้ว

    This video is highly appreciated and on time as I have TWO finals today. And your cat is so adorable trying to steal the camera attention! what is the name?

  • @M3rHitz
    @M3rHitz 7 ปีที่แล้ว

    I'm starting my med school in September and your videos have helped me so much!! Thank you :)

  • @rxdiioactive501
    @rxdiioactive501 7 ปีที่แล้ว

    Finally a video that actually helps me get motivated. Thank you darling, your advices are great, can't wait to apply them!

  • @dhammikankwithanage7353
    @dhammikankwithanage7353 5 ปีที่แล้ว

    thank you jamie

  • @YYinggg
    @YYinggg 6 ปีที่แล้ว

    Thank you for all the tips! It's something I need during finals! :)

  • @Kevin-xs6py
    @Kevin-xs6py 7 ปีที่แล้ว

    Hoping to become a doctor/nurse in Ireland in two years time! Love your videos, found you a week ago and have been BINGE watching! :)

  • @DrLillian
    @DrLillian 7 ปีที่แล้ว +1

    Loved the tips! so clear and concise ...

  • @kaylakerr6420
    @kaylakerr6420 7 ปีที่แล้ว +1

    I'm taking an advanced a&p course this semester that I'm pretty worried about so this is so helpful! Jamie's where did you get your hoop earrings and necklace that you always wear, they're beautiful.

  • @rachelcr17
    @rachelcr17 7 ปีที่แล้ว +9

    I love the sound effects in this video, I just feel as if they are tad loud and can sometimes be a distraction from what you are saying :) And thanks so much for making these videos during your hectic schedule, I love them and they inspire and motivate me whenever I watch them!! Good luck on this last year of med school for you :))

    • @TheStrivetoFit
      @TheStrivetoFit  7 ปีที่แล้ว +6

      Noted! Will keep in mind in future videos. Thank you and good luck with your upcoming semester too :)

  • @helloforever314
    @helloforever314 7 ปีที่แล้ว +1

    This video was extremely helpful and not just a repetition of cliches and overused truisms

  • @dhammikankwithanage7353
    @dhammikankwithanage7353 5 ปีที่แล้ว

    can you do a video about how write a bullet journal?

  • @rojalinkhatua3614
    @rojalinkhatua3614 6 ปีที่แล้ว

    Thanks a lot
    ...don't remember the exact day or time I discovered you ...on youtube.....but i am happy and lucky to do that..I feel so connected you...you are a great inspiration to me...hope one day I can meet you in person...

  • @humaira786100
    @humaira786100 7 ปีที่แล้ว

    Thanks Jamie for this video! You're truly an inspiration! 😘

  • @hafsahkumbay9003
    @hafsahkumbay9003 7 ปีที่แล้ว +1

    Perfect timing for me- thanks Jamie! 👍🏼👍🏼

  • @kavinnilavuloganathan6235
    @kavinnilavuloganathan6235 4 ปีที่แล้ว

    You are simply motivating
    I love your vlogs

  • @Snowshine522
    @Snowshine522 7 ปีที่แล้ว +1

    really needed this jamie. exactly what im going thru right now

  • @jessiel1875
    @jessiel1875 6 ปีที่แล้ว

    Jamie you’re so inspiring. I’m a sonography student in Canada and I always come to your channel when I need some motivation :)

  • @fatimacontreras7239
    @fatimacontreras7239 7 ปีที่แล้ว

    Exactly what I needed!!! Thank you sooo much Jamie 💕💕💕💕

  • @tanvidesai6765
    @tanvidesai6765 7 ปีที่แล้ว

    Thank u Jamie for this video! 😘
    This kind of motivation is required every day! Hope to see more of ur videos!☺

  • @bebetalks3412
    @bebetalks3412 6 ปีที่แล้ว

    Thanks Jamie!!

  • @Arrogant_Artemis
    @Arrogant_Artemis 5 ปีที่แล้ว +2

    wow this is actually very good advice !

  • @itslelamarie3564
    @itslelamarie3564 7 ปีที่แล้ว

    I honestly needed this

  • @CranialNerds
    @CranialNerds 7 ปีที่แล้ว

    Awesome video, thanks for the tips!

  • @PinkNinjas24
    @PinkNinjas24 7 ปีที่แล้ว

    Ok Phewww I thought I was crazy I feel motivated to study at coffee shops, great tips!!

  • @mukidkhan952
    @mukidkhan952 6 ปีที่แล้ว

    from india great tips and idea to maintan every day fit and do what we want

  • @perspectivelee
    @perspectivelee 7 ปีที่แล้ว

    Just in time for me starting med school and moving into my own apartment next week! ♡ thanks again jamie

  •  7 ปีที่แล้ว

    You are insanely inspirational. I admire you a lot!

  • @helloingg
    @helloingg 7 ปีที่แล้ว

    the tips are awesome! Thank you so much, Jamie! 💕☺️🍍

  • @girlinmedicine2591
    @girlinmedicine2591 7 ปีที่แล้ว +1

    This motivated me to get out of bed lol definitely having one of those days where I don't want to do anything

  • @jennyfotang1083
    @jennyfotang1083 7 ปีที่แล้ว

    Woahhh i did Not know about the outfit thing. Especially as a female that's so relevant. I'm going to plan out my weeks outfits every Sunday

  • @zekra-hq2tb
    @zekra-hq2tb 7 ปีที่แล้ว

    Thanks a lot jamie

  • @Leatitia999
    @Leatitia999 7 ปีที่แล้ว +1

    Wow, the first tip was actually really new to me!😄 that was interresting👍🏼

  • @awrad8078
    @awrad8078 7 ปีที่แล้ว

    This was really helpful, thank you!

  • @ceedy2060
    @ceedy2060 7 ปีที่แล้ว

    Love your video. I myself am studying for my retakes and it's nice to "refresh" the basic steps of motivation. But, and you probably have this question a lot, how do you deal with procastination? Any tips for that?

  • @maramm.7757
    @maramm.7757 7 ปีที่แล้ว

    Thank you! Your video lifted up my mood after a very long day :-)

  • @adrian123456781000
    @adrian123456781000 7 ปีที่แล้ว

    This is what I needed! Thank you!

  • @moonbow22
    @moonbow22 7 ปีที่แล้ว

    Hi Jamie, I'm sorry this is off topic. I've really loved all of your resource recommendations. Do you happen to have any for an oncology rotation? Thank you!

  • @candiceschultz8317
    @candiceschultz8317 7 ปีที่แล้ว

    great video really well prepared

  • @Kiseki0328
    @Kiseki0328 7 ปีที่แล้ว

    Wow!! very unique and helpful/insightful video! I love how it's not glossed with the good old, "think about why you wanted to do this in the first place!" Well no duh, I think anyone who's crazy enough to go to med school or take up any academic demand to that extent well knows why they committed in the first place; that's usually a given for me so when people advice me on something like the above it doesn't help. That's why I loved your simple yet impactful advice: because it's already been decided. Short and right to the point, no this or that. It really hit home, thank you!!! Looks like It'll be a long day in the library for me tomorrow !! Heehee

  • @k.n3809
    @k.n3809 7 ปีที่แล้ว

    Wow, nice video. Your medical journey is really inspiring! Thank you for your very helpful tips.

  • @haneenz1032
    @haneenz1032 7 ปีที่แล้ว

    Really needed this tbh. You're so inspirational!!

  • @firrrzanah
    @firrrzanah 7 ปีที่แล้ว +80

    Liked before watching bcs I know I'll like the vid without needing to watch it first 😂🙈

    • @mhmdashraf9779
      @mhmdashraf9779 7 ปีที่แล้ว +1

      Nurul Firzanah lol , me too😂

    • @doctorfromhogwarts4209
      @doctorfromhogwarts4209 7 ปีที่แล้ว +1

      same here. liked the video before watching it, because I know I'll love it.

  • @noemiszvot5098
    @noemiszvot5098 7 ปีที่แล้ว

    You're always helping me, thanks for that 🤗🙂

  • @santiagomedina6799
    @santiagomedina6799 7 ปีที่แล้ว

    Great tips from a great girl. I'm from Venezuela and your videos help me a lot. Thank you!.

  • @bla7bla7bla74
    @bla7bla7bla74 7 ปีที่แล้ว +1

    this was the best video i've watched on this topic

  • @emilyteeliwen8556
    @emilyteeliwen8556 6 ปีที่แล้ว

    Wow I am impressed the way you can see through every problem and lead us to the solution. Amazing :D

  • @jennya1430
    @jennya1430 7 ปีที่แล้ว

    Hey! What software do you use to edit your videos? And where do you get those cool drawings from? Did you make them yourself? I am so inspired by your channel!

  • @nidaakhtar1048
    @nidaakhtar1048 7 ปีที่แล้ว

    this girl is goal...
    love you!
    and thank you so much for inspiring ...

  • @sinemaltinisik
    @sinemaltinisik 7 ปีที่แล้ว

    So inspiring...thank u...

  • @unkown3136
    @unkown3136 4 ปีที่แล้ว

    Greats advices thank you 😘❤️

  • @davidr4523
    @davidr4523 2 ปีที่แล้ว

    Great video! Where did she go to medical school at?

  • @fifimumu2
    @fifimumu2 7 ปีที่แล้ว

    omg this video is just what i needed!!

  • @messymakersmind
    @messymakersmind 7 ปีที่แล้ว

    Thank you for this video ❤❤❤❤❤

  • @laizamarie2785
    @laizamarie2785 7 ปีที่แล้ว

    Definitely need this for when classes start back up again! Love u Jamie :')

  • @miszjackie
    @miszjackie 7 ปีที่แล้ว

    This may be far from what you channel is about but I would love to see your outfits of the day. Maybe even just a post on IG? Love your videos sooo much!