The Basics of Flow: Mastering The Fundamentals of Flow

Attain Diamond-Like Clarity to Learn Faster, Get Ahead of the Curve, and Reach Your Goals with Certainty GetMoreFlow.com
STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.
ABOUT THE EPISODE:
In this episode, you will learn about:
Intro (0:00)
What Flow Is (2:57)
Flow Triggers (4:17)
The Challenge-Skills Balance (6:25)
How To Get To Mastery (10:56)
Putting Flow At The Center Of Life (15:20)
The Four Stages of Flow (18:08)
How To Approach The Impossible (22:34)
The Back End of Flow (25:17)
Structuring Your Life For Flow (28:14)

RESOURCES
Twitter: st...
Website: www.flowresear...
Instagram: / flowresearchcollective
Book: / mapping-cloud-nine

[@falcon127]

LEARNING WHILE ASLEEP!

[@beargryllswallace9679]

Thomas Carlyle “no pressure no diamonds”. Thank you for sharing this episode, awesome info

[@FinanceVector]

This was helpful. Thank you.

[@flowresearchcollective]

You're always welcome! If you want to learn more, don't hesitate to click this link: unleashflow.com

[@andreafuzzi9484]

inspirator notices good chance and gets freedom to discern whether engaging the team to win

[@flowresearchcollective]

Embracing the basics of flow allows the inspirator to seize opportunities and gain the freedom to decide whether to involve the team for a victorious outcome. Mastering the fundamentals of flow is key to achieving success. Thank you for sharing this empowering perspective! 🧠💭

[@andreafuzzi9484]

leader of team knows sheep and sheep knows voice of master,who sniffs bronze and decide whether to fight

[@theworstomen5326]

Awesome information here. This is exactly what ineeded in my life to help drive and motivate my young mind. Very well structured topic and clearly a successful lifestyle. I often find myself structuring my day around what helps my coworkers "get through" their day instead of structuring my day to propel myself. Awesome video, thank you!

[@flowresearchcollective]

Thank you for sharing your experience! Keep the flow by subscribing and following us on our social media accounts! 💯🚀

[@TeflonBubba]

Interviewer is Brian Johnson!

[@andreafuzzi9484]

leader gets autonomy and decides whether to gear up team to fight

[@lopezklu]

Thank you guys!

[@lopezklu]

My dad always comes home when im in my second flow state (4-8pm) of the day and he puts off fucking golf or msnbc and it always ruins my productivity. I am no longer just going to try and push through it and instead im just going to get my ass to the library during that time period, sorry dogs your dinner will have to be later until i come back

[@flowresearchcollective]

Hey, it sounds like you've found a solution that works for you. It's not easy to deal with interruptions when you're in the zone, but it's great that you're taking control of your productivity by heading to the library during your prime flow time. Your furry friends will understand, and it's all for a good cause.

[@ChristyDStarling]

💜💜💜

[@dakota-rt8kd]

🎉🎉🎉

[@innosanto]

At 10:20 there is still not a how to.ok to have creativity and push yourself but not very mich, both of these are summed up as to be interested, lets see rest video.

[@flowresearchcollective]

Good start! Let us know your thoughts once you finish the video! We're glad to her your thoughts 🙌🚀🎯