Workout Motivation - STRENGTH & POWER Training
ฝัง
- เผยแพร่เมื่อ 21 ธ.ค. 2014
- Strength Training & Workout Motivation. Various Calisthenics, Plyometrics, Fitness & Weight Training Workouts. Exercises for strength, power, speed, conditioning, control & balance etc. Intense workouts!
Do the best you can and never give up.
The royalty free music used in this video "Stardust" by Aux is licenced under Creative Commons Attribution 3.0
creativecommons.org/licenses/b...
Music by Aux ( / auxofficial )
Track info: / aux-stardust-original-mix
Thank you for the support, sharing and subscribing. Visit the homepage for more updates.
Kris Karlsson
/ kris.karlsson.athlete
Calisthenics & Weight Training
/ cwtraining - กีฬา
This is the perfect physique. A body that is aesthetic and can actually do something
MelonMan96 Thank you!
I just wanted to say the same thing,haha, good that i checked the comments before
TheIndustrialGiant guys don't you know how many years we need for a body like this ?
Moun Dorado I can't say, it depends on genetics and how dedicated you are to fitness. Anyway, it's not a 1 year thing..it requires a lot of work
i'm 21 and i'm opting to build such a body within the 5 next years ! i know it is not gonna be easy but i'm really motivated espcially by my personal life :D ...thank you anyway for the answer !
Impressive. This is the kind of physique I'm striving for: functional, agile, lean, powerful and not too bulky. Great motivation!
This guy is as fit as I can possibly imagine myself wanting to be. What a cool workout routine.
I really cannot understand how three people dislike this. What can we say about Kris? He is just one of the best athletes we can watch on youtube. Happy holidays for everyone by the way.
Football in my life Thank you :) Happy new 2015!
Jealousy from people who can't be bothered to put in the effort?
Man I can't wait til I get to this level. You make everything look effortless! This is the way I wish I trained lol
You are doing great, just keep going :)
This guy could be a pro gymnast. His core strength is amazing.
Don't get me wrong he's really fit but gymnasts strength is just above and beyond...
You are the ultimate athlete.
De Clan Thanks man!
I've been following his work out for a year now and its just amazing what I can do now then before. Dead lift from 40lbs to 350 just yesterday.
I admire your passion for calisthenics and I'm thankful for your content, you have brought your perspective into my training
his form on each exercise is picture perfect😍
Best plyometrics performed ever on TH-cam
You are very inspiring Kris. Keep going and do more videos. ;)
Thank you to motivate me and the others.
Thank you! Happy to inspire and thanks for your support, keep strong.
You're welcome sir ;)
Calisthenics & Weight Training Kris please can you do a full chest routine
I can see that you, apart from being an excellent athlete, also have knowledges in photography. I've watched all your videos and the takes are intentionally well-thought. Nice colours, beautiful landscapes, the light is also revised. Congrats.
I like your comment. I've seen too many videos and photographs of athletes with great definition but they are not photographed or filmed well and if the lighting is bad the definition isn't presented well.
After 4 years....still the best!
You are the best, man.
Greetings from Mexico.
100lb db presses looks as easy as push ups. You're really strong!
2020 best video
Your power and strength has come a long way Kris, all the best in the new year.
Nice workout Goku
As i've already said, you're the man! For your vids, your body, the inspiration and....the music! Awesome!!!
Man, this guy's explosive!
Hello ! I can't just imagine how many years it takes for him to train himself and to get this physique . Just Amazing job Kris ! I wish you all the best for 2015 .
Styl0x_ / Design & PvP No exact amount of years, just a lifestyle. Never quit and always keep going :)
Calisthenics & Weight Training So how you've lived this way? :)
Wow your physique is unbelievable. I'm turning 50 this year and I want to increase my time working out but I struggle with motivation. This will definitely be my motivation from now on. Thanks for the video.
MrSoccerpues Awesome, sounds great. Keep strong!
this is the perfect body! This guy, hannibal, lazar, calisthenics movement and fitness faqs are my true inspiration!
Thank you :)
Athleticism at its finest ! Awesome video!
Watching this lying on bed 🤣
I really enjoy to look at this videos, ...I feel very motivated!! thanks so much!!
I love this guy❤️🔥
Kris is a machine
you're my inspiration!!! thats true power!!!
Thank you!
Hii very good like
You are a great athlete, the best on youtube yet so modest.
His efforts have been rewarded!!! 🔥🌊
*Excelente trabajo, FELIZ NAVIDAD PARA TODOS.*
this guy is a machine!!!
Mind bogglingly impressive! The dedication and sheer hard work that went into producing that physique and into making those tough exercises look like a piece of cake!!! Just awesome! 😉👍
Great !! Calisthenics it's a good option to be fit and healthy ! I like !
You, sir, are an inspiration and a beast!
Awesome videos man! Just keep posting more such content. Love it! Cheers.
Kris is the BEST!
Thanks friend!
I wished he made some new videos
Yeah! I love this! Great motivation, thank you.
Brilliant workrate and an inspiration to all..and modest with it...hats off to you man..
+MrListenerman Thanks man!
Why am i just seeing this now? Dude, you're fkn awesome. SUBBED.
Have been an avid watcher of your videos for the last 4 months and they inspire me to work harder every day. I started out doing just the basics and whilst im still on them (im 38 out of shape and couldn't do a lot, now im doing 50 press ups on a whim), you motivate me more than any of the others I used to watch. Have a great xmas and thanks for all the videos so far.
Darren Forsyth Thank you. And happy new 2015!
My Favorit calisthenics Channel !
You, my friend, have an ideal body and fitness level, one that I, among others, strive towards.
I have a question regarding your routine - how do you split body weight and compound exercises, like the deadlift and the bench press displayed in this video? Do you mainly focus on high intensity and explosiveness with the BW, and complement the routine with traditional heavy weight training? How does this look in terms of training frequency and duration? Would also be nice to hear about recovery.
Dope video. elasticity is amazing thanks for the proven results of calisthenics.
Happy holidays Kris! Thanks for inspiring!
Wow great body shape with awesome music
I love Weight training but not using anything but my own bodyweight is what I really want to train and master like you have. your awesome dude. Great video.
Thank you kris for motivating me & other viewers, keep going with other videos. Hope to see more videos of yours.
Malhar Pandya Thank you!
Kris, you have inspired me to try different kind of push ups, been practicing lallane, plyometric and single arm push ups. Love your videos and the music!
Thanks a lot, happy strong new year.
Bro, I thought that you were all about calisthenics and then you're doing 15 reps with 100 lbs dumbbells like nothing at all, that is awesome. Keep up the videos.
Ray Hernandez Thanks for support bro :)
i wanna do the best for my body ..
thank you bro for the This video..
amazing workout after watching this video i start thinking about this could be my new lifestyle thank u for the motivation
Nice compilation Bro! All the best for the season!
Kris, you are awesome. I always struggled with sticking to a routine. But now I realized I just have to be persistent and have fun while doing my workouts which makes it so much easier to stay motivated. I love how you just get outside and do your thing. I wish you all the best!
Nico Yes, persistence and to enjoy your workouts. Love what you do and you will not stop, and you will always be motivated to train hard. Keep it up man, and thanks.
Calisthenics & Weight Training how long have you been doing this?
Only one word that is really super..
Your an incredible beast. Keep doing what your doing. Always my favorite videos to watch. Have a great 2015!
Thanks Man, this is just the video I needed to get out of the office and do some Chinups and Pushups.
I will always enjoy these videos. You are the epitome of what I want to become man. Keep up the good work :)
Kris is the best and a beast. Keep those videos coming.
Alfredo Duende Thank you! More to come :)
limitless.
A two year old comment from one of my favorite fitness TH-camrs. What are the odds?
AND on a fitness video.
Austin Dunham
i follow you after Wathing This Video
What is Your exrsise To have Budy Example You
I am bad in English
You two are my favorite 😊
U 2 are legends
the way u guys train is amazing
wow those burpees man and push ups... Thats what I was just looking for, you are inspiring man.
Wow, best video on workout without weights. Amazing 👍🏾
You are an inspiration to us. Thank you for sharing your workouts and congratulations on your willpower.
Thank you, happy new year!
One of my most favorite workout motivation videos out there. Well done Kris 👍🏻
Thanks!
Calisthenics & Weight Training you’re so very welcome! :)
i hope you are a strength and conditioning coach or something along those lines because this shit is dope
Salute bro! Been using tips from your channel for some time now!💯💪
DAM BRO YOUR VIDEO IS REALLY MOTIVATING!! A+
keep it up man, favourite workout channel by far ;)
The music suits the video so well. Keep it up! Grymt bra! :)
This is awesome. Thanks for the inspiration.
Your handstand and hspu form is looking a lot better man! good job!
Grymt som alltid!!
This is fairly similar to how I train, except I do Olympic lifts also. If you're ever in Australia hit me up for a training session.
Passionate truly.
Your an animal, thanks for the motivation. Happy New Years to you as well.
You are the best brother...keep training
Thanks bro, you too!
Calisthenics & Weight Training If you don't strive to the utmost, how will you know where your limit? Keep going!
One word
*respect*
Pure Motivation. Thank you bro
Excelente 100% motivacion😆💪👏
You inspired me Kris🇧🇷
Great hard work
This made me lose all motivation to study and instead watch all of Kris' videos
Highly and purely motivational !! this is my new pre workout video. Thanks brother Happy New Year :D
Jace Cz Alexandersson Thank you! Happy new year bro
Amazing work!! thanks for sharing!
Awesomeness at its best.
Thanks for these great videos, my goals starts today :)
Absolute Savage. Definitely motivating.
I think you'd like Squash. Nice explosive power and control!
Another great video. You are very inspirational and I hope that one day I'll be able to have a defined body
this has motivated me thank you!
You are so strong Bro, keep strong and motivated!! God bless you
Eli Israel Jimenez Adame Keep strong bro, god bless
I'm starting to train with Calisthenics, but this is the first time that I watch them performed in a video, and to this level( I read Paul wade's Convict Conditioning). If I had any doubt about bodyweight training, you just cleared them Kris!!. Saludos desde Argentina.
Ivan Simba Awesome, saludos de Suecia
AMAZING!!
Calisthenics & Weight Training This page or Your page is amazing, I lift in the gym but i also need workouts for outside and this helps with so many new things that i never thought and i hope you keep doing this because myself and i'm very sure many others need and appreciate all your videos. My first time on your page and watched 5 videos back to back.
Que buen trabajo, y un cuerpo muy simétrico. Gracias por sus videos!!! Saludes desde Honduras centro América.
Respect!