8 Hour Yoga Nidra Meditation for Restful Deep Sleep with Ambient Water Ocean Sounds Zen Spa Soothing

✨ 🌙 What to Expect: Guided Yoga Nidra meditation followed by 7 hours of water sounds and ambient music without voice, for 8 hours total of deep relaxation.
🙏 Skip ahead to the 30 minute mark if you would like water sounds and ambient music, without voice.
😴 Immerse yourself in deep relaxation and rejuvenation with this 8-hour Yoga Nidra meditation accompanied by the soothing sounds of the ocean and ambient music. Allow the gentle waves to lull you into a state of tranquility as you embark on a journey of inner exploration and self-discovery. Whether you're seeking to relieve stress, improve sleep, or simply find peace amidst the chaos of life, this extended meditation offers a sanctuary for your mind, body, and soul. Tune in and let the healing power of Yoga Nidra guide you to a state of profound calm and serenity.
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🌎 ✨ Music:
Void Ocean Lama House
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[@charlesbrown4513]

I like you have 8 hours, but I don’t like ocean sounds with music and voices.. too much over load..

[@heidileatherby]

@charlesbrown4513 🩵 ✨thank you so much for taking the time to give this feedback! I would love to know, what ideally would you have liked to hear for this video experience?
My mission is to create content that everyone will enjoy and am very interested in making a new version of this that will sound better to you! Please let me know how I can make it better and have a wonderful day ☺ 🫶

[@charlesbrown4513]

Speaking slowly with ambient sound in background pauses in speaking and continuation of ambient sounds..

[@heidileatherby]

💖 Thank you so much, @@charlesbrown4513

[@heidileatherby]

If it helps, at about 30 minutes into this recording, the voice stops and it is just ambient sounds with the water 🩵