I was told I couldn't run, so I ran 200 miles!: Scott Neale

In this episode I sit down with Scott Neale, a BJJ, ultra-runner from South Wales with an interesting outlook.
We covered topics such as:
How he ignored being told he'll never run again
Why he runs with an ironing board
The benefits of barefoot running
Using challenges to build mental strength
How to motivate others to push themselves
Check Scott out online at:
/ daddydaycare1976
Watch this episode on TH-cam:
• I was told I couldn't ...