Meditation For Beginners | Tamil | Karaikudi Sa Balakumar

3 Awesome Meditation Techniques for beginners. Did you think meditation is hard and it's only for people who can control their mind? No, you are wrong. Anyone can do meditation, anywhere. All you need to do meditation is to understand the basics. In principle, you need to understand what is meditation.
If you understand that basic thing, you'll feel that meditation is such an esy thing that can be done by anyone. In this video, I explain the story of my friend who taught me how to do meditation, and the tips and tricks to use when your mind can't focus on meditation.
#MeditationTips #MeditationTechniques

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