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- เผยแพร่เมื่อ 7 มิ.ย. 2024
- Your inner child is the tender, authentic part of you that carries the imprints of your past experiences.
Explore the transformative journey of inner child healing and discover practical tips on how to nurture and heal your wounded inner child. This self-help guide delves into essential insights for your mental health journey.
#innerchild #healing #mentalhealth
5 Things Your Wounded Inner Child NEEDS To Hear RIGHT NOW • 5 Things Your Wounded ...
Writer: Rida Batool
Editor: Michal Mitchell
Script Manager: Kelly Soong
Voice Over: Brandon / @littleghostyofficialtm
Animator: Suu Saemi
TH-cam Manager: Cindy Cheong
References
Cikanavicius, D. (2018, May 14). 5 ways childhood neglect and trauma skews our self-esteem. Psych Central. Retrieved from psychcentral.com/blog/psychology-self/2018/05/childhood-self-esteem#6
Inner Child Work: What is it and how can therapy help? (2023, May 25). Human Verification. Retrieved from www.betterhelp.com/advice/therapy/inner-child-what-is-it-what-happened-to-it-and-how-can-i-fix-it/
Raising your inner child. (2017, February 19). Psychology Today. Retrieved from www.psychologytoday.com/us/blog/the-second-noble-truth/201702/raising-your-inner-child
Robinson-Kiss, Sheila. (2020, December 3). Get your inner child out of the driver's seat. Psychology Today. www.psychologytoday.com/intl/blog/they-re-not-coming/202012/get-your-inner-child-out-the-drivers-seat
When your "Inner child" Hijacks your adult relationships. (2015, July 15). Psychology Today. Retrieved from www.psychologytoday.com/us/blog/having-sex-wanting-intimacy/201507/when-your-inner-child-hijacks-your-adult-relationships
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English subtitles is up for this video! Comment below what other languages would you like to add? Watch next your inner child needs to hear these 5 things. th-cam.com/video/8j7vwjRV9II/w-d-xo.html
We've added other languages as subtitles: Spanish, Bangla and Arabic. It might not be super accurate as we're relying heavily on google translate. If you noticed if the translation is incorrect, please let us know in this comment.
Timeline + correct translation
Subtitle German please 🙏🙏
@@Psych2go Hi! Psych2 in minute 3:35 there’s an error in the Spanish subtitles “tu” its “tú”. :)
And in minute 3:40 its the same error.
And in 3:48 again the same error
I feel like a alien trying to study humans
Lol🗿
Being a human is hard
me too, but I'm autistic. that sums it up well for others, metaphorically
I feel like im a alien on a humans body on eggshells nowadays
Aliens don’t exist
1. "I don't need anyone"
2. Being overly self critical and low self esteem
3. Feeling highly reactive
4. Self defeating behavior
5. Emotional suppression or repression
What's suppression and repression?
Bro, it’s not even funny how much I relate to this.
*ESPECIALLY THAT LAST ONE!!!*
Basically, suppressing means stopping, repulsing means removing@@yrlvlyya
Timestamps
1). Overvaluing independence 0:44
2). Passive-aggressive behaviour 1:27
3). Self-criticism and low self-esteem 2:04
4). Feeling highly reactive 2:48
5). Self-defeating behaviour 3:41
6). Emotional suppression or repression 4:36
Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙
Hm, 5/6. Nice
@@Chilling_pal_n01anad91ctsame😅
My inner child died at the point when I realized that even if you are a good person, good things may not happen to you.
For me it’s when I realized that people will hate you no matter what you do or how nice you are
"In spite of everything you've done for them, eventually they will hate you" -Green Goblin
Galatians 6:9 NLT
So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up.
Jesus Christ never sinned yet he was put to death on the cross, Our world is fallen so therefore full of suffering, put away childish thing yet have faith like a child taking your own cross to bear and follow Christ who has died for your sins and whoever believes in him will have eternal life.
I used to try so hard to suppressed my inner-child, hoping one day I could feel better. Lately, I've found that accepting my inner-child, living with her, treating her as a close sister rather than someone I should avoid makes me feel more of myself, and much happier.
a parent saying "crying doesnt get you anything in life" everytime you cry makes you not be able to cry anymore
(in my experience/opinion)
It's great you are able to say that from a place of confidence and from your experience! I'm sure that will play a vital role in your journey to know yourself better :)
Tbh, my childhood has been so fucked up, my inner child is scarred to hell, but still accepting love and attention, I actually use smol avatars in a infamous VR game, VRCHAT, because id like to have my inner child out more than the shell I am built around
I’m wasn’t expecting much on this topic in regards to me, but the first point actually got me emotionally a little bit. I don’t like to depend on others because I was alone for much of my childhood. So much silence. Silence that never ends.
#3 applies to my school life. I was special-needs, and many kids and teachers bullied me for years. I ended up with an inferiority complex that still cripples my self-esteem to this day. When both the teachers and kids act like being different is bad, part of me was convinced that it was true. "I'm 'weird,' and everyone else is 'normal.'"
I'm weird & I see nothing wrong in it.
@@Thomas-jl3gn Oh I know that now. As a kid, though, school has a brutal way of convincing you that being different is bad; that maybe kids and teachers wouldn't be mean if you were "normal."
@@365ral
Took me a long time to embrace it.
I can’t believe it someone had said it i too was a special needs and was badly bullied because of it thats my inner biggest insecurity i just act cold to everyone nowadays ahhh brother!
@@AbbysalWarrior72756 I ended up internalizing the alienation as if it were true. I spent so much time being treated like a weirdo that I started to believe that I was one.
Our parents hurt us in the past, but they're no longer in a position of power, we're adults now, and we decide how to treat out inner child. With love, support and understanding.
"You can’t change the world. So stop trying."- My dad
"I'm teasing you! Knock it off!"- my dad every time I tried to tell him I don't like him making fun of me, or telling him to stop pranking me. (Thankfully I never fell for the toilet plunger in the toilet with the lights out "prank")
"Its all in your head."- my dad every time I tried to reach out cause pain.
"This is why you don’t have siblings, cause you can't share."- my mom when I finally cracked cause she showers some other ladies 2 y/o with love and forgot I even exsist.
"Your grounded cause you don't trust me."- mom after she found out i was being bullied.
"If you wanna leave, then leave!"- mom when she pulled me out of bed at 1am in the pouring rain cause I did something bad apparently. (I think I broke the back ceramic lid to the toilet? Idk was 9)
I learned to accept I'm at fault for everything. Even when it's not my fault it some how is. Also don't know how to set boundaries.
Bro, you are speaking what I'd feel every day, hope you get better
I'm so sorry that you had experiences like this. I grew up with lots of stress after being SA'd by my father when I was 3. My grandparents tried to help, but it felt like they were being way too overprotective after a couple of years. My mom is the only person I can get along with currently. My grandma sometimes actually scares me because of thinking I will somehow hurt myself with whatever I am doing. I often feel like I will never be in love, as after my experience with my dad before we moved to my grandparents, I feel too scared to actually open up to anyone about anything, and sex pretty much grosses me out now because of it. I hate how things are going, but I hope they will get better
Hugs🥺🥺🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂
I recognize all of them. I've been through all of this, had a very bad childhood with lots of traumas and I'm starting to heal a little now (after bad new explosions of these old traumas)just by looking at my inner child. I look pictures of myself as a child, I see how much I was a beautiful baby boy, smart, funny, with all best qualities, and feeling a deep love for him, giving him all the love I didn't receive as a child.
I may not deserve love by other humans, and maybe at this point I really don't care of that anymore, but I deserve love by myself.
That child deserves it, and the hostile environment he grew up in was not a reflection of his self worth.
finding someone to trust to talk about these things are very hard to find. and for some us we can never afford the help. I think this video hit a little close to home for me.
Yea, just keep that stuff to yourself, trying to open up to friends or family is too cringe, they say "maybe its hard to talk about it but you'll feel better afterwards". Biggest cap ever, I once tried and it was so cringe I still feel it today, never again😤
Please find a professional mental health therapist you can relate with. Keep 'shopping' until you do; trust me it's helped me.
@@drawingx1471well talking to the right ppl abt ur problems won't be cringe, I told my brother my problems and he helped me, trust me keeping it to ur self will make it worse, even tho I keep stuff to my self bc im scared to tell
@@drawingx1471 "Just get over it" . . . like that ever worked.
my response to each
1. it's not that I don't need anyone, it's that I can't rely on others because they have always failed me, into adulthood.
2. I'm actually pretty good on this point. Others don't make me who I am
3. I don't react, just do what I need to do
4. sure? idk, depends on the person
5. I'm very emotional, doesn't change that NO ONE else embraces that lol
Like sundowner said :
I’m very in touch with my inner child
This is so true... all of this. Especially as I get older that healing is so very important to living the absolute best life you can
Storytime! So im enrolled in a Community Collage entry class. There was this Woman there that is just so cool! And i have 0 friends at the moment and so i got the idea to ask her to be my Friend. I asked her that i needed to speak with her after class. I thwn mustered all the courage i could and popped the question "i would like to gwt to know you better! As a friend of course" she said Yes! And i gave her my contact info and we split ways. Almlst 2 days has passed and she hasn't contacted me yet. I know she prob is busy but idk. Its just so hard to make friends. And besides this i havent made frinds in like 4+ years or so. I hope im not boring
My inner child is hurt shy broken angry humiliation may I go on trauma molestation may I go on narcissist abuse
people/ judgemental society murdered my inner child when she was new born (because she was the only dusky person in her family)
I really needed this. I have been raised terribly by my parents, and I am truly suffering from their actions and what they have led to. It’s like no matter how much I try to choose happiness, it’s always getting pushed away by something else. And of course, because of my poor connection with family, my connection with friends has suffered too. I wish I could just forget what happened to me, but the haunting memories always find a way to inject me with a sense of hopelessness and fear. Furthermore leading to hard decisions like running away from home without any resources to help me.
Taking responsibility is much better if it leads to a path of love and truth rather than being lost in the midst of chaos.
Hooray!!! I am so happy to see "subconscious" being correctly used instead of "unconscious" like everything has been until now.
Oh, God. 😢😢 Somebody been reading the comments again. This cut deep. I'm everything that was said in this here video. I'm 35 now, Lord have mer-say.
GOOD MORNING MY FRIENDS, I HAVE TO SAY I RELATE TO THIS TOPIC 💯 PERCENT, HAVE A BLESSED DAY TEE 💯🙏
37sec ago wow ...i never miss update... Can I get a heart ... Hope y'all watched this vedio ...doing good ❤... Everything will be alright
Thanks for your support and being here! Were there any topics you want to learn more about that we can cover? :)
In my insanity I found all the answers I ever sought and even more. I am content, not probably happy but certainly content and that's all that matters to me.
Never had a cuddle it would feel strange now if that makes sense everything is so toxic I'll be glad to leave
Home
Is it bad that I deeply relate to all of these? never thought my childhood was traumatic
This was so helpful to me thank you
i am super glad this video was made
Everytime i watch this channels videos i feel like a weight has been lifted off my shoulders thank you much
Good timing for this video like I have been thinking about it lately
Thanks for your support! Hope this video helps you! Were there any topics you want to learn more about that we can cover? :)
@@Psych2go different ways to connect to people without coming off as serious or overbearing
I find this very helpful Thank You.
Can totally relate to these pointers💯
Thank you very much 🌹🌷🌺👍🏻
Try writing a loving letter to your inner child and tell yourself what you needed to hear back then, to promote healing and acceptance.
I remember trying so hard to remove my emotions from myself so I didn’t have to deal with anything from within.
Totally identify with this
❤️☀️🌙 thank you for your work
Thanks for your support! Were there any topics you want to learn more about that we can cover? :)
Any video... regarding symptoms of depression
Ooooo weeee! I hope to watch this and maybe learn
Yess! Let me know if this video is helpful!
Damn I do all of Thiers thank you I love all your work you help me in my dark times
1:00 till end...🥺🥺🥺🫂💔
Mine was killed when I got hurt by life and people… there’s no point of having people in my life.
I can only take care of myself.
lol. Thought I was hearing thins when it wasn't Amanda! How funny! lol.
I am going through really bad situation. I am having tinnitus and hearing loss. I have withdrawn from being social. Sometimes I think thing happening with is because use of too much screen or my health condition I don't know. I cant find solution. May be therapist can help.
wow, i didnt realized my inner child are so severe. i experience all of that...
Is mismatched environment, an introverted child being in an opposite neighborhood/city?
the way i have almost all of these 💀💀 esp the critical adults in childhood thing.
I was loved for everything I did 😅
More videos on inner child healing.
can you make a video about how to help.. how to take tale care of our inner child please:((? I relate to EVERYTHING but dunno how to change and I can't pay for therapy
Not me thinking i was so stable mentally.... yet doing ALL OF THESE 😂
Does anyone know anything about engaging thoughts with worst-case scenarios? I have them for over a year and I don't know why.
My inner child was murdered many years ago and replaced with a dried-up husk that stands as a reminder as to why I hated my childhood so much. It was nothing but filled with abuse and bullying from pretty much everyone in your life.
Relatable
What are you supposed to do when everyone you meet forces you to *not* need anyone? Our society is selfish and self-sentered. You need to look at all the FACTS, not how you want things to be.
When I was a kid that Ive gone through toxic environment that my mom who forced me to shut my mouth or crying in a negative way cuz she told me that Im 13, I feel this way of anger and breaking those things cuz no one deserve to be treated with love and affection infact that I surrounded by positive infuences who are being nice at all. My mom disagrees my decisions for having tutor to finish assignments and quizes cuz its very hard for me to concentrate those particular topics in schools even other classmates humiliating me for being judgemental. In 2017 my sister who criticized me for playing pearls on a bedroom and my mom bought me mcdonald's quarter pounder with fries while hungry but she over critical my boundaries
HEY GOOD EVENING MY FRIENDS AND TOXIC FAMILY I CAN RELATE TO THIS TOPIC, SLEEP WELL MY FRIENDS TEE 💯🙏💪💙
4:50 my literal childhood..
So hard to fix all the cracks in how I see myself in the mirror (self image)
Can y’all start recommending books to over come these things?
Is it bad that these all apply to me?
The child inside me may not be dead and I feel it much more than others but I could never express it
Oooh
Damn.
👍
Dude did I traumatized myself as child at least to a part because my parents I feel like always were good but still feel those things
Ok the emotional repression or so I have very much after getting bullied for 2 years
"Unexpressed emotions will never die, they are buried alive and will come forth later in uglier ways." - Sigmund Freud
I have an inner child self and she loves plushies🥺❤
I love watching/listening to the video if it’s narrator Amanda
Oh hey its me
❤😢
My inner child was hurt when I realized how jealousy and insecurity was taking over me.
Idk if i still have my inner child.
Most adults today ate still huring from their past, and the only way to build a better man and woman tofay is when we revist the child in them still hurting.
I betrayed and failed younger me
You all just went and called me out word for word in your thumbnail.
My inner child is already hurt used & abused even. 🧘 But I have to dust myself off and keep going!
Don't make me wound your inner child!
I have to start meditating, I'll ask for help from this discord server I ignored for several months
I follow every single one of these, yet its better for everyone anyways if I keep him hidden
What are the ways to heal the inner child?
Can you make a video? About. Feeling like. You are becoming mean and less smart please
Mine died
I have 5/6 :0 time to do nothing abt it!
hurting my inner child? mf i killed it 😭
Trauma time
He's gone. There's nothing inside anymore.
I guess I am completely destroying my inner child.......😮
the child is already hurt
Like I said, Jack...
Can hurted inner child make you smoke or drink a lot in adulthood?
Wait you mean to tell me that "I don't need anyone" is not normal? Im trying my best to be hyper independent of litterally anyone. That is not normal?
😊👍🏻💕
Jesus I had and have all of these
My inner child is an entitled brat, so I'm doing my best to yeet him out the window.
It me 🥲
Where’s narrator Amanda 😢😢😢
I think she ran away with Zac effron
Life is hard when you are born without consent