0:00 Intro 1:13 Framing with a study suggesting 88% of back pain is mind-body 2:30 Jim’s personal history with pain/treating pain 9:30 10 Myths and Facts about back pain 13:30 SI joint pain 16:45 Surgery vs. Mind-Body treatment 19:00 Herniated disks and bulging disks 22:08 When back pain is linked to muscle control issues 24:15 Symptoms of TMS / Mind-Body Syndrome 25:11 Ways to assess Mind Body Syndrome 26:35 Treatment of Mind Body Syndrome 29:45 EAET (Emotional Awareness and Expression Therapy) and PRT (Pain Reprocessing Therapy) 32:17 GUIDED SOMATIC TRACKING 🧘🧘 42:30 Possible outcomes of a PRT session 44:10 Diverticulitis, IBS and Pelvic Pain and other Mind-Body symptoms 46:55 Arthritic pain 49:30 Chronic neck and back pain
Ulcerative colitis is considered a structural damage syndrome by physicians, including mind-body-informed physicians like Howard Schubiner, MD and Dave Clarke MD. However, I have heard Dr. Clarke suggest that sometimes abdominal symptoms are blamed on ulcerative colitis, when they may be driven more by mind-body phenomena. In other words, a person can have both ulcerative colitis *and* irritable bowel syndrome-and the latter is considered TMS. So that can be a tricky thing to sort out. Wishing you luck. -Kent
I do believe in TMS. However, I ran daycare for 22 years and had low back pain. A massage therapist taught me to hold my arms in the air and lean back and hold for a minute. I dd that for 3 nights and my back pain has never returned. I also had sciatica and looked up exercises on TH-cam. Did them a few days, sciatica never returned. ❤
Yes can happen if you remove tightness etc but in those cases there was no injury if it went away that quickly. Could also be some placebo which is the brain at play
0:00 Intro
1:13 Framing with a study suggesting 88% of back pain is mind-body
2:30 Jim’s personal history with pain/treating pain
9:30 10 Myths and Facts about back pain
13:30 SI joint pain
16:45 Surgery vs. Mind-Body treatment
19:00 Herniated disks and bulging disks
22:08 When back pain is linked to muscle control issues
24:15 Symptoms of TMS / Mind-Body Syndrome
25:11 Ways to assess Mind Body Syndrome
26:35 Treatment of Mind Body Syndrome
29:45 EAET (Emotional Awareness and Expression Therapy) and PRT (Pain Reprocessing Therapy)
32:17 GUIDED SOMATIC TRACKING 🧘🧘
42:30 Possible outcomes of a PRT session
44:10 Diverticulitis, IBS and Pelvic Pain and other Mind-Body symptoms
46:55 Arthritic pain
49:30 Chronic neck and back pain
Thank you so much for this!
Lovely practice! Thank You for this discussion 🙏❤️
I’d love to hear your opinion on frozen shoulder, as well as shoulder I inflammation..
Can TMS be applied in cases such as ulcerative colitis?
Ulcerative colitis is considered a structural damage syndrome by physicians, including mind-body-informed physicians like Howard Schubiner, MD and Dave Clarke MD.
However, I have heard Dr. Clarke suggest that sometimes abdominal symptoms are blamed on ulcerative colitis, when they may be driven more by mind-body phenomena. In other words, a person can have both ulcerative colitis *and* irritable bowel syndrome-and the latter is considered TMS. So that can be a tricky thing to sort out. Wishing you luck. -Kent
Thank's a lot. @@kent.bassett
Look at Nicole Sachs work and her podcast The Cure for Chronic Pain so many digestive conditions are TMS
I’ve heard stories of people healing from this using mind body techniques.
@@thelaceygirl thank you! 🧡🧡🧡
I’m STILL trying to figure out “ what are structural issues ?”
Emotions, mind, body can create actual diseases…unwinding those can also allow the body to heal from diseases. 🙏👍🍻
I do believe in TMS.
However, I ran daycare for 22 years and had low back pain. A massage therapist taught me to hold my arms in the air and lean back and hold for a minute. I dd that for 3 nights and my back pain has never returned. I also had sciatica and looked up exercises on TH-cam. Did them a few days, sciatica never returned. ❤
Yes can happen if you remove tightness etc but in those cases there was no injury if it went away that quickly. Could also be some placebo which is the brain at play
@@thepainpt no injury? My back hurt for years from lifting kids for 22 years.