At Home Fencing Drills - Saber #2
ฝัง
- เผยแพร่เมื่อ 18 ต.ค. 2024
- Some more basic saber exercises to do with a dummy at home.
Thanks to Pam Dressel for an excellent instructional video on making a target: • Pam Dressel making Fen...
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Exercises:
⦁ Flank Cut - x15
⦁ Chest Cut - x15
⦁ Circle Cut - x15
⦁ Lunge Flank - x10
⦁ Lunge Chest - x10
⦁ Advance Lunge Head - x10
⦁ Advance Lunge Flank - x10
⦁ Advance Lunge Chest - x10
⦁ Advance Lunge Circle Cut - x10
⦁ Advance Feint Flank, Lunge Circle Cut - x10
⦁ Advance Feint Flank, Lunge Chest - x10
⦁ Advance Feint Flank, Lunge Chest (Under) - x10
⦁ Advance Feint Flank, Lunge Head - x10
⦁ Advance Feint Chest, Lunge Flank - x10
⦁ Advance Feint Chest, Lunge Flank (Under) - x10
⦁ Advance Feint Head, Lunge Circle Cut - x10
⦁ Advance Feint Head, Lunge Flank - x10
⦁ Advance Feint Head, Lunge Chest - x10
⦁ Advance Feint Chest, Advance Feint Flank, Lunge Chest (Under) - x10
⦁ Advance Feint Flank, Advance Feint Chest, Lunge Flank (Under) - x10
Stay Loose and Relaxed
Hold the Saber Lightly
Focus on Smooth Tip Movement Forward
Hold the Cut after Hitting
Thanks coach.
All this had me sweating lol. Thx for the practice video 👍
Jon-Girl! I was looking up fencing drills for my own kids and look what I find. In my travels since leaving Chicago I haven’t found a salle that comes close to Redstar.
Hello I am blind and new to fencing I have Audible fencing books and was interested in it can you please explain to me the exercises you are doing in this video? Thank you
Do you know what you call or where you guys found that stand at? I saw you linked to making a fencing dummy which is really good except I don't have anywhere for the hanger to hang off of in my workout space.
when lunge, i always foot out first....cannt change...why..?
Can be X reasons . Low confidence or overthinking / Distance miscalculation / Gen Body unbalance / Lack of synchronicity / ...etc
Better ask your maître d'Armes how you can fix it
Otherwise , maybe filming yourself would help and/ or working on some fleche but you'll have to switch weapon