At Home Fencing Drills - Saber #2

แชร์
ฝัง
  • เผยแพร่เมื่อ 18 ต.ค. 2024
  • Some more basic saber exercises to do with a dummy at home.
    Thanks to Pam Dressel for an excellent instructional video on making a target: • Pam Dressel making Fen...
    We've set up a GoFundMe campaign to assist our coaching staff. RedStar ownership will not benefit from this drive.
    bit.ly/2J6hNTl
    Also follow us on Instagram and Facebook for new videos and updates.
    / redstarfenc. .
    / redstarfencing
    www.redstarfen...
    Exercises:
    ⦁ Flank Cut - x15
    ⦁ Chest Cut - x15
    ⦁ Circle Cut - x15
    ⦁ Lunge Flank - x10
    ⦁ Lunge Chest - x10
    ⦁ Advance Lunge Head - x10
    ⦁ Advance Lunge Flank - x10
    ⦁ Advance Lunge Chest - x10
    ⦁ Advance Lunge Circle Cut - x10
    ⦁ Advance Feint Flank, Lunge Circle Cut - x10
    ⦁ Advance Feint Flank, Lunge Chest - x10
    ⦁ Advance Feint Flank, Lunge Chest (Under) - x10
    ⦁ Advance Feint Flank, Lunge Head - x10
    ⦁ Advance Feint Chest, Lunge Flank - x10
    ⦁ Advance Feint Chest, Lunge Flank (Under) - x10
    ⦁ Advance Feint Head, Lunge Circle Cut - x10
    ⦁ Advance Feint Head, Lunge Flank - x10
    ⦁ Advance Feint Head, Lunge Chest - x10
    ⦁ Advance Feint Chest, Advance Feint Flank, Lunge Chest (Under) - x10
    ⦁ Advance Feint Flank, Advance Feint Chest, Lunge Flank (Under) - x10
    Stay Loose and Relaxed
    Hold the Saber Lightly
    Focus on Smooth Tip Movement Forward
    Hold the Cut after Hitting

ความคิดเห็น • 7

  • @insearch.2442
    @insearch.2442 2 ปีที่แล้ว +1

    Thanks coach.

  • @diegogarza1810
    @diegogarza1810 4 ปีที่แล้ว +2

    All this had me sweating lol. Thx for the practice video 👍

  • @jackbackes
    @jackbackes 4 ปีที่แล้ว +1

    Jon-Girl! I was looking up fencing drills for my own kids and look what I find. In my travels since leaving Chicago I haven’t found a salle that comes close to Redstar.

  • @daniellopezeverest
    @daniellopezeverest 4 ปีที่แล้ว +2

    Hello I am blind and new to fencing I have Audible fencing books and was interested in it can you please explain to me the exercises you are doing in this video? Thank you

  • @Locdswordsman
    @Locdswordsman 3 ปีที่แล้ว +1

    Do you know what you call or where you guys found that stand at? I saw you linked to making a fencing dummy which is really good except I don't have anywhere for the hanger to hang off of in my workout space.

  • @mikkoguo8444
    @mikkoguo8444 ปีที่แล้ว

    when lunge, i always foot out first....cannt change...why..?

    • @ker7743
      @ker7743 10 หลายเดือนก่อน

      Can be X reasons . Low confidence or overthinking / Distance miscalculation / Gen Body unbalance / Lack of synchronicity / ...etc
      Better ask your maître d'Armes how you can fix it
      Otherwise , maybe filming yourself would help and/ or working on some fleche but you'll have to switch weapon