Abdominal Psoas Connection Part 1 | Upside-Down Pilates

[@appalledpaul5497]

Good to see you again, a wonderful lesson for me to learn and practice. Thanks for sharing your expertise.

[@Upsidedownpilates]

So nice of you! It's good to be back! Hope you are enjoying the new videos!

[@dienglish7777]

Thank you so much! Very educational, too 💓

[@Upsidedownpilates]

You're so welcome! I'd love to have you in our upcoming course. Go to bit.ly/ShoulderPart2 to join the list and get more info on how to register. You will also receive the secret shoulder joint wakeup workout.