The Secret Recipe for High Protein Prawn Chickpea Curry

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  • เผยแพร่เมื่อ 16 ต.ค. 2024
  • Prawn chole
    -To a pan add 2 tbsp of oil
    -Add 500gms of medium sized prawns
    -To that add 1/4 tsp of turmeric powder, 1/2 tsp of Kashmiri chilli powder and 1/2 tsp of salt
    -Mix and sauté for a minute
    -Add 1 cup of boiled chickpeas
    -Mix and fry until water goes off
    -Keep it aside
    -To a separate pan, add 2 tbsp of oil
    -Add 2 cardamom, 1 cinnamon, 2 cloves, 1 tsp of jeera, 1 bay leaf
    -Sauté for a minute
    -Add 1 finely chopped onion
    -cook until it turns light brown in colour
    -Add 1 tsp of ginger garlic paste
    -cook for a minute
    -Add tomato purée of 1 medium sized tomato
    -Add 1 tsp of coriander powder, 1/4 tsp of turmeric powder, 1 tsp of Kashmiri chilli powder, 1 tsp of cumin powder and salt to taste
    -Mix all ingredients well and cook until oil starts to separate out in low to medium flame
    -Add the fried prawns and chickpeas
    -Give it a good mix and allow it to cook for another 2-3 minutes in low flame
    -Add water as per required gravy consistency and mix well
    -Add 1 tsp of Kasturi methi and 1 tsp of chole masala powder
    -Give it a good mix and cook for another 4-5 minutes
    -Serve hot and garnish with lemon slice and coriander leaf
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