INJURED IN THE GYM. Now What?
ฝัง
- เผยแพร่เมื่อ 19 ก.ย. 2021
- injury happens my bros! it's part of this, we can't let it keep us from this forever!
hope this helps!
#noeldeyzel #shorts #injury
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This man is a king who builds thrones for others to sit upon
A true gigachad
A king among kings.
This man is one with the truth
Thats honestly a really good way to put it
Get this man a throne
*injures arm*
"Everyday is leg day now."
Gym hell
This was me like one month ago. I trained legs for three weeks straight (i mean, almost z days a week, for 3 weeks, after the first days, I made a lite workout, but still did it). I had something with my shoulder, but now I'm good.
@@whoissabi.02s bro i injured my right shoulder due to a severe road accident, i feel like shit unable to workout, but now I've started to pull it back
@@whoissabi.02s ur will is remarkable
Keep going brethren
I just broke my wrist benching and am in cast for 4 weeks which isn’t bad but gonna be doing a lot of legs
“Turn your setbacks into comebacks” the words of encouragement this man gives us is unmatched
I broke my toe because a dumbbell fell on it
Guess everyday is a chest and arms day for me now
"Everything will be okay, maybe not today, but eventually." Man I needed to hear something like that. Thanks Noel, you're the man!
"I did everything I could to recover"
*shows silhouette of him choking his chicken*
ahahaha
Nah, he said "I didn't deviate from my diet"
@@omarmandooh Watch it again bruh
@@LegendaryValky no you watch it again, the vid was just timed wrongly
@@omarmandooh You're not making any sense.
Noel is a legend! 👏🏻✌🏻
th-cam.com/users/shortsM6g901EBeMg?feature=share
You're a legend as well dude! horns up \m/
hey i m not getting notifications from youtube when you are uploading these video i saw this in a recomendation bar
Gym and guitar, only things you need in life
Indeed
“Turn your setbacks into comeback”
That hit me hard
I have a leg injury from a chainsaw and I have been useless for weeks I really needed to hear this much love brother
I possibly don't believe anyone can get more Alpha than this guy...his test level probably 9999.99
It’s definitely over 9000
He's a giga by the way
He is sigma
@@sainiroopreddy4852 yeah maybe...it's hard to tell if someone is alpha or sigma, coz most of the Gym bro's be alpha
@@mtg9379 he is no ordinary gym bro like us remember
man hurt his arm then decided to train legs like a true protagonist
Ew reference
True protagonist more like true deez nuts in yo mouf ey
@@richardnuggets9531 what the fuck.
@@richardnuggets9531 shut your mouth
@@richardnuggets9531 I’ll eat ur nuggets
“Everything will be alright. Maybe not today, but eventually” ❤️
I like this guy, positive attitude and strong character
Doctors when Noel was getting surgery: "damn this man's huge"
Lol yeah
“We need a bigger scalpel”
How much steroids does he take ?
@@susta1815 not sure but you can od on steroids so there is a limit on how much you can take
@@Melanie-hx3ic you will have health issues at some point 100%
Turn your setbacks into comebacks ... that one is definitely going in my back pocket to use.
Trump is the worst yucky
State capitalism, death penalty, gulags, and racism is based
@@richardnuggets9531 Mate can we not bring politics into gigachad Noah territory please
"gigachad" 🤣
Man is a walking W
The comebacks always greater than the setback
“Everything will be alright, maybe not today but eventually”-Noel
"Turn your setbacks into comebacks."
One of the best quotes I've ever heard.
@Yalda Ugle trying to put down someone who puts other people up , pathetic
@Yalda Ugle i have too, so I guess steroids can't hurt me
@Yalda Ugle you think a steroid user means automatically bad information? That’s super closed minded
@Yalda Ugle ahh we found another skinny guy being jealous here
"turn your setbacks into comebacks"
thats a sigma male grindset tip if ive ever seen one
Sugma
Sigma male...? Why come up with these names?
@@nirorit its kinda a meme
@@nirorit "because, fuck you" -sigma male grindset rule 3856
@@nirorit ok boomer
Thank you bro I just had surgery 3 days ago cause I broke to knee ligaments. 6 months of no sports… I won’t give up, thanks for keep motivating others 💪💪
when you get the all clear look into Knee over toes guy here on youtube an fb. he gaveme the use of my knees back.
How you been bro
Blew my knee out in a basketball game my senior year surgery in 5 days and I needed to here this
I’ve had 4 leg surgeries in the past 3 years during the pandemic, and lost all my mass, but I’m finally walking and can’t wait to struggle under the bar again!
sincerely hope you're going easy this time man, too much effort can turn into too little gains fast and i've had personal experience with it
It’s crazy to see how quickly mass comes back after a surgery, you’re gonna feel like a beast! I tore my ACL MCL and meniscus at the same time and had to have surgery. Just keep at it and you’ll be back in no time, the human body is pretty incredible
Congratulations, king! May the future bring fortune your way!
@@Cappyfrags I confirm that, I had a surgery of ACL too, and I stay away from the gym for 4 months, and in 3 weeks of hard work y come to my previous shape, now after 1 and a half month going to the gym I'm bigger than ever.
You’ll be back bro🤝
I just tore my TFCC and needed to rewatch this, hits a lot harder now. Thanks Noel
Out of all motivating videos out there he is the only one that always makes me want to improve myself❤️👍
" I still trained Legs " - Noel Deyzel
Absolutely legendary words from a guy recovering from surgery on an upper body injury.
ikr broooo
Have you not heard of working around an injury? If thats legend, youve limited your life potential bruh
@@rockyevans1584 its an inside joke for gym buffs to neglect legs
@@mattriarchal for sure, im not sure why you commented tho
@@rockyevans1584 he’s just poking at your little ego
When you can get motivation that lasts a day in 22 seconds, that’s when you know it was from daddy noel, thanks for another banger
The sjws are taking over. Black peoples are in video games now. So sjw
@@richardnuggets9531 somebody forgot their medicine.
Lmfaooooo what a tool " thanks for another banger " ahahahaha this comment section got me dying
@@LivingOnAudio alright? Kinda rude considering I was just being nice and thanking him but thanks for being a jerk bro thank
@@LivingOnAudio projection at its finest. sorry your uncle shit in your cereal earlier.
I feel Noel would be fantastic as some type of characters in movies fr. He got that amazing build that scare most, but he got a heart and mind of gold. I say he'd be amazing as an actor or something. 💪
I just had major eye surgery and felt the same way I’m back playing baseball and soccer even better like nothing even happened keep up the great work
"still trained legs," "turn your setbacks into comebacks." poppa Noel dropping some timely Covid setback wisdom.
If they made an invincible movie, Noel could easily play Nolan Grayson
I just can’t see anyone other than JK Simmons but he could definitely pull of a young Omni Man.
Think Arthur Think!
Or conquest
I bet Dad would be a great actor. Would love to see him in big movies but most important is soing what he loves to do so i will be fine wirh everything
But Noel will kill anybody as omni man, he will give him Tipps for more power.
Bro pls never stop doing what ur doing ur my motivation,ur the reason I started working out and started like a week ago
“Turn your setbacks into comebacks” 💯
This hits home. Not on Noel’s level but I broke both my arms a few months back and still can’t press more than 75 lbs. it’s tough to stay motivated and to keep working out. I’m still suffering from grip strength issues and soft tissue damage hasn’t recovered even though the bones have healed. It’s tough.
Keep it strong man, be the best possible you.
I've heard eccentric exercises can really help with soft tissue damages. Keep it light but dont lose hope!
I’ve been seeing a Graston and cupping specialist, but my options are limited. I’m in the military and physio from the base clinic is undermanned and over tasked. So I’ve been paying out of pocket. I’ve been slowly getting better but I guess I’m finally facing the fact I’m getting older and just don’t heal as fast as I use to, but today is the best day of the week!! It’s deadlift day! One exercise I can still move a decent amount of weight on.
@@aconstantexplosion deadlifts really are the best indeed! Any recovery is great be it fast or slow. Best wishes to you
@@itayraviv2422 thank you. I’m working on it!! You do the same!
I literally had a shoulder injury a month ago and I am still in recovery. It sucks but I'm taking my time to properly heal and will come back stronger than before!
I was not able to work out for about 5 months due to a shoulder injury dude. But the comeback was great. Don't rush things and you would be back in no time !
@@puranjaymishra2341 damn, I hope it goes quicker for me, but yeah no rushing. Glad you recovered well!
@@MK_619 yeah it took a while. But my dumb ass was trying to get back asap, which made it heal even slower. get a physio if needed.
As he said turn your setbacks to comebacks!!, I love you stay strong ❤️💪
@@puranjaymishra2341 I had shoulder surgery last November and finally had full mobility back in February, though I haven't worked out since, though I know I want to, I cant seem to get off my ass.
I’m currently dealing with an elbow dislocation, and this video is what i needed.❤
I’m dying to know how it feels to hug this man
Saaame XD, and am straight, but man oh man I'd like to hug daddy XD
U guys are thirsty 😉
Probably like Heaven
2 years ago, i tore up my right arm muscles and had to stop swimming for so long. But 3 days ago, I officially beat my record for a 100 yard sprint and have never felt better
Fuck yeah brother!
Great job sir, keep up the good work
Fuck yeah homie, keep pushing forward. No matter what, u got this.
Thank you to the positive comments, you guys or gals are the best
I love that you are giving visibility to gym injuries. The industry doesn't usually show that people are overwhelming their bodies and this can be perjutial especially to starters (me for example).
that quote is so good.
I needed this. Not for physical injuries but mental. Just recently ended a relationship of 2.5 years. Trying to recover. Glad you see you found the strength to continue!
Shhhit dude, it's so relatable to me. Same shit, 2.5 years of relations
My gf cheated and right afterwards left me, completely destroyed my heart and mind. I acted a little crazy, but coped after a few months.
Now, after almost a year, I'm living a totally new life, as a self secure, wise and strong man.
I hope you r doing well, Bro.
@@sajithebloody5410 I’m happy to hear your doing great
"turn your setbacks into comebacks" ~ noel deyzel.
The "Turn your setbacks into comebacks" quote it's really motivating for those who have injury,because it hurts a lot
Constantly afraid of ripping a muscle this really helped
This guy needs a noble peace prize for empowering the people and being overall genuine🐐✅
Just when I get an injury, I got Noel’s invaluable motivation! Thank you, brother!
"Turn your setbacks into comebacks." That is the best quote I have ever heard.
Just happened with me, was out for 3 weeks after training for almost a year! Keep makin these vids man love the content!
Noel got me to Workout.
Truly a Inspiration!
Typing this while having pain in back, arms and thighs is really hilarious
L + ratio
Expected from the raiden shogun
Cant imagine Ei with a muscular body.
it scares me, actually
Noel thank you! Being sick or injured especially when you first establish a routine is soul crushing. Keep up the great work!
U helping change my life for the better dude
It is good to see that someone with a big amount influence also shows the darker side of the body building proces. Many fitness influencers need to see this man as an example because most only show the moments of the proces where everything is going well. It gives the audience the wrong image of reality.
Or if you hurt your leg, turn your setbacks into back sets.
He always sound like he's addressing us from his space station that serves caviar, but he's really hospitable to the bar staff.
This man is literally pushing everyone to the next level man is literally picking up all the broken ones picking them up helping them strengthening them n pushing then to reach the next level
Noel. Thank you. I am a competitive fighter and had to have surgery last year. It was devastating to put training on hold and watch my training partners go on to compete without me, especially as some were taking on their first world level competitions, which is my biggest goal right now. It felt like my life was ending. My physique experienced some atrophy too and that gave me all sorts of body dysmorphia. Then of course there was building myself back up, getting frustrated, and wondering if I’d ever be the same again. Almost a year later, it feels silly that I put myself through so much mentally because of the situation. Something great that came out of the whole thing is it gave me a lot more time to focus on weights, there were just so many limitations on my cardio. Now I’m finally reaching a point where I think I’m ready for the ring again, and I know a lot more about who I am as a person, the kinds of shit I can overcome. I also know a lot more about being grateful because there are great people out there like you inspiring others to look at the bigger picture. Much love bro!
Thank you Noel. You’ve inspired me to begin my body building journey. I’m currently weighing in at 390 pounds and I recently just started putting myself in a calorie deficit and started counting my calories. I also have been inspired to get a job and get off my ass to make myself better because of you.
You help me be a better man. And I appreciate you a lot.
Godspeed, Noel.
Start with cardio
This is perfect. 22 seconds of meaningful "get your shit together." Thank you
Damn man, I was diagnosed with brain cyst recently, went through surgery, and now going through chemotherapy. I thought I just lost everything, and will not be the same ever again, but these words just made my day better.
This advice doesn’t even apply only for a gym environment. This could be for anything, and I love it.
What's the music?
Did u find it ?
Fine, i will do it myself
@@fearofplato alright im back after a few days guys
The song - Blessed Mane - Nostalgia
@@apocalypse3471 THANK YOU JESUS FUCK
Lets appreciate the fact that most people dont train calves normally, Noel trained them whilst recovering. Respect
@@floki1664 :)
#bigcalvesmatter
@@izo_kei :)
Lmao I love Calves I'm thinking who dafuo doesn't like training them
@@jonathanng138 Same. A calf pump feels awsome
This man is a Legend
And this is true not only for the gym but for life as well.
Really needed this! I started getting really good at bouldering but in my last session I went longer and harder than I am used to, and of course I injured the tendons around my left shoulder. I’ve been quite worried and frustrated on when I can come back because I don’t wanna lose everything. But your video has given me the clarity I needed! Now I will do some research on what I can improve while my shoulder is recovering. Thanks a lot Noel!
Hey dude! How are you doing now? How is your progress.
I also injured my rotator cuff on my right shoulder and I've been taking rest for 3 days. I wanna hear how your progress was after that. Kindly update.
Thank you Noel. I’m 17 and started weightlifting at 16. I made so much progress up until I herniated a disc in my lower spine. I’m set for surgery in a week and can’t touch the gym for months. This gives me hope I’ll come back stronger.🙏
Hey i am 16 rn and started weightlifting 3 months ago.how did it happen can you please tell me.also i really hope you get well soon and get to the gym.as far as i know you will pretty much get the back the gains you are losing when you hit the gym back.stay strong brother.
@@gigachad6117 thanks brother! I herniated my disc in my lower spine by using improper form on bench press with too much weight. I was going by myself at the time and had no spotter. When I couldn’t get the bar up I panicked and arched my back to help push the weight off of me. No one was around to help me so I managed to get it onto the first bar holder. After the bench my back felt strange walking around, and then two weeks later I noticed a prominent pain jutting down my leg every time I got up. Please be careful out there! Gym related injuries are serious, but luckily for me I can recover pretty quick because of my age. Hope that helps!
Wish I had seen this when my arm was broken. I was in a pretty rough place where I couldn’t do activities I loved. you give me a lot of inspiration I wish only the best for you!
This man is the best gym influecer
I love this channel. Everything he puts out is motivating and uplifting
Totally true i hurt my back a while ago deadlifting and was actually on my first roid cycle i thought everything will go to shit as i could not deadlift or sqaut and do do other back related exercises as well but gave it time, learned how to get back on track and after months of grinding it finally paid of the injury healed completely and also got pretty good gains!
"After two days of self pity" The MOST relatable words i have heard in a long time 😂
Hes so honest I love that
I really needed to here this. I haven’t been consistent in the gym for about a month because I’ve been prioritizing college and maintaining my gpa. There are days when I feel guilty about it and all I wanna do is workout. I can’t wait for winter break
Im the opposite lol im flunking classes to go to gym
*Not an attacking comment* but you may feel guilty because deep down you know you’re using college as an excuse not to go. I only say this because I beat myself up every day, not working out because I needed to focus on schoolwork. Years later I realized I beat myself up because I knew I was lying to myself and making excuses.
Im only commenting to maybe help with some self reflection that can turn your fit-life around!!
@@ninalance4101 No worries, thank you for sharing! I used to go 4 times a week consistently. I’m trying my best to go at least 3 times/week until my class schedule is manageable
Man this was really uplifting and relatable. Sports are pretty much my life and everything I love doing requires being physically active, but recently I broke my finger, tore my ACL, tore my meniscus, and fractured my knee cap. Gonna be getting surgery in October for the ACL. It's gonna be tough :(
Dude, what happened? Sounds like the result of an accident!
stay strong dude. take the needed time off, you'll be back doing the things you love soon!
Now you finally have an excuse to skip leg day, just kidding. Recovering from a surgery atm and probably have to get another one soon. We got this.
@@cardfreak0560 no haha I was actually just on the trampoline. But the broken finger came from football
@@puranjaymishra2341 will do. thank you man
I got really broken this week same everything I worked hard for it seem to be lost for me and here is the king giving me hope and life lessons
this happened to me! a few years ago i broke my leg and was in a wheel chair. life will give you obstacles sometimes lol
Last year, I had to have a corrective surgery on my right foot; misaligned bones from birth plus extra vestigial bonemass on my instep were causing me immense pain. In order to operate on my foot, the doctor had to disconnect my calf muscle so that he wouldn't have to go through my heel.
The cast comes off and after rehab, I could walk again. Problem is all the strength I had in my right foot and calf was gone; one of my legs looked like it skipped leg day lmao. Plus there's a big lump of scar tissue on my leg as well.
A year later and I'm still trying to get my strength back in that leg and the scar tissue is still there. Nevertheless, I'm training calves like a madman. It's very hard to train calves when you essentially only have one good calf, but I'm doing all I can. My right leg will not appear to have skipped leg day forever ❤
I remember when batman break an enemy elbow , he said "he is young, he'll recover fast" , so maybe this is my motivation for pain in training during youth moment
Omg the dark knight returns part 1
"turn your setbacks into comebacks", this means a lot to me as I've just injured myself and got a surgery a week ago, I'm depressed not being able to train the things I used to train and don't know how long my bone is gonna heal (on arm sling like him), this gives me hope. Thanks, I'll do whatever I can 🙏🏽
I currently have my heart crumbled.. Its.. i cant even put it into words. This helps so much, Noels content is on another level. ❤️
Noel, why your voice is so calm and relaxed....it is motivating me so much ❤
Of course the sauce helps him recover but it’s not magic. The amount of hard work and dedication it takes to come back form an injury is insane
This is the man I want behind when people start talking trash
This is just what I needed i got injured and felt all the lifting I've been doing was for nothing. Thanks Noel🤙🏼
Bro thank you I recently broke a bone and this is just what I need to get back
"Turn your setbacks into comebacks"--Noel Deyzel. Imma put that quote up on my wall fr
Glad this showed up in my recommended. I needed to hear that today.
still trained legs. that is an amazing feat of strength - especially when u actually have a legit reason to quit.
This vid popped up in my feed at just the right time. I just dislocated one of my fingers & have to get surgery. It‘s not as big of a deal as your injury but it still sucks :/ Anyways thanks for the motivational words :)
Just got a bad news, and landed upon this video. Really helped sir. Thankyou so much
Thanks man. I feel this way sometimes, but my gym bro always helps me, and I really have to thank him for keeping me in shape
Man, I recently fracture my hand, and this is really motivating. Thanks Noel!
So is there still a problem?
Like did you have a surgery and stuff?
@@unkown7345 Sorry for the late response man. It was a break of the 5th metacarpal, the hand bone below the pinky. It didn’t require surgery, they just set it in place and applied a cast. Took a few weeks to around a month until the cast came off, and the knuckle above it is lower than the other side, but all is well. Thanks for inquiring!
@@t6ku40 glad your doing well man
My shoulder is bad. I needed this. Thanks bro.
Daddy Noel is the man.
Stay strong. Never give up.
❤
No matter what happens, youll always be daddy noel in our hearts.
“Turn your setbacks into comebacks”. I really needed this right now, thank you so much Noel
After getting covid and being set back by 2 weeks, I really needed to hear this.
I AM LOWKEY CRYING RN THIS GUY JUST CURED MY DEPRESSION NOW I AM BACK AT THE GYM!!!!!!!!!
Watching this short two days after my open acute Appendix surgery,thank you for the motivation.
I really like this dude....
I'm glad he can spread knowledge to those that don't have a father figure,
Or weak dads.
Getting a scan on my knee this week and looking like surgery is gonna be next step, I needed to see this. Thank you
I'm recovering from a very bad dirt bike accident at the moment. I had to have a 5 hour surgery between all my injuries, and 5 small surgeries after that, and this is what I really needed to hear. Thank you Noel. 😊