For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: th-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin
This was fun...sometimes the moves come naturally and some require lots of practice but the combos flow really nicely off the head movements. To be effective in a practical sense, many of the slips and ducks are subtle rather than exaggerated moves. Thanks again Coach👍🏽🔥🥊 for consistently bringing the heat!!
For the algorithm and for your efforts. It's interesting since I watched the Precision Striking vid first so it's like I'm going back in time to when JT coached himself up to get ready for the full speed PS vid.
@@boxinghomeworkouts Coach I will use your workouts as I need to burn 10kg of fat from my body!! The lockdown in UK did not help as my body fat is 28.3% with the mass at 21.5kg. I feel 4-5 times a week boxing training along with good eating should show a difference end of June 2021.... Will keep you updated 🙂
Same bro in tuesdays plan mate gd luck n channels great guys a genious at this virtual training keep workin u fight compeditivly or for fitness jst interested 👏👏👊👊edit meant for BTECH ME FAZAL C ??
I just did this today after a circuit and instantly regretted doin the circuit. I was gassed by the 4th round. I’ll be re visiting this one a lot. Thank you.
As always, amazing content. This is a superb boxing coaching channel. One small thing that I am not sure has been mentioned, but the last combination appears to be different to what is written on the screen. It didn't bother me too much. Once the flows were in this just became a quirky challenge, but it might be a little confusing. Anyway, I thought you might like to know. Thanks again for recording these superb sessions. They have been very helpful.
Love this workout and enjoy the 4 min rounds. Not so much today as I did this after the 4 complex combos workout! Really felt it today but I got it done.
amazing job Jason! Head movement was exactly what I was looking for, while working your heavy bag drills for the last few weeks. Thank u so much for your effort
Niiiiiiice workout coach! A couple of those combos got me. Gonna practice this a bit more, those connections are important to develop!!! Thanks a lot! 💪🏻💪🏻🥊🥊
I love these build up combos!!! I'm trying my best at boxing its very fun but i do get frustrated with these new equipment like the reflex bag. I end up doing some crazy hands down flashy bull**** that would send me to the canvas quicker than that *snaps fingers* LOL
Smashed the like b using this later in week as injured hand jst a tingle but thats my tools need em sharp clean fully functional an electrition doesn't use unsafe tools he'll get a wee shock ul no b able to do mych if abuse hands graet breakdown for any level thanks man
Just did this one again today. I like the flow combos a lot, and was wondering if we could have one like this, but with both head movement and footwork, like integrated shifts and pivots, switch steps, along with the pulls, slips, rolls, exits, etc. Maybe with one of the conditioning exercises for active rest between rounds too for some real fire?
How are you sir. I've been following you for some time and love your drills/workouts. I usually throw them as my finishers. Is it possible you can put a workout or drill with the standing reflex bag. That be great so I can put mines to use lol. Thank you
Superb!! I know you've probably got a to do list longer than crawford and spence's reason for not fighting... but any chance of cobra bag one? Just bought one after seeing you use it for the fighting taller fighters vi. Rob.
I think its best to learn this shadowboxing, then transfer to the bag. I've had more success practicing these head movement/flow workouts slowly at first. It really helps to get the technique clean.
For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: th-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin
Do you like these gloves? What's the model? Recommend?
Really good head moving drill's. Big thx!
Best channel for boxing workout....and best online trainer precision striking...
This was fun...sometimes the moves come naturally and some require lots of practice but the combos flow really nicely off the head movements. To be effective in a practical sense, many of the slips and ducks are subtle rather than exaggerated moves. Thanks again Coach👍🏽🔥🥊 for consistently bringing the heat!!
For the algorithm and for your efforts. It's interesting since I watched the Precision Striking vid first so it's like I'm going back in time to when JT coached himself up to get ready for the full speed PS vid.
Thank you!
Waiting for your Fighter week day 3🥊❤️
Thx! It's releasing Tuesday morning
@@boxinghomeworkouts Coach I will use your workouts as I need to burn 10kg of fat from my body!! The lockdown in UK did not help as my body fat is 28.3% with the mass at 21.5kg. I feel 4-5 times a week boxing training along with good eating should show a difference end of June 2021.... Will keep you updated 🙂
@@boxinghomeworkouts thanks kl got that in my plans n speed based camp wrk thanks roll on tuesday 👏
Same bro in tuesdays plan mate gd luck n channels great guys a genious at this virtual training keep workin u fight compeditivly or for fitness jst interested 👏👏👊👊edit meant for BTECH ME FAZAL C ??
@@davidmccarthy3562 I Woking for Boxing Competitions
I just did this today after a circuit and instantly regretted doin the circuit. I was gassed by the 4th round. I’ll be re visiting this one a lot. Thank you.
Did it again ! Thanks JT
As always, amazing content. This is a superb boxing coaching channel. One small thing that I am not sure has been mentioned, but the last combination appears to be different to what is written on the screen. It didn't bother me too much. Once the flows were in this just became a quirky challenge, but it might be a little confusing. Anyway, I thought you might like to know. Thanks again for recording these superb sessions. They have been very helpful.
Great,great,great,your chanell(s) are gold
Great class! As always ! Done six nights.
Gotta come back to this when I am less tired mentally, the last two are crazy 😁!!!!!!!
I use a cheat sheet on the wall. So I can build muscle memory without conscious memorization
Your workouts are so hard man i love it 😂
Thank you!
550 cals. That was awesome. More direction on head movement like this was very cool. Thanks, coach.
I love doing the first three mins at snail speed to engrain the combo in perfectly, then do full speed on the last min. ❤
This was incredible. Made me realize how bad my balance was getting. You’re so right about building muscle memory
Love this workout and enjoy the 4 min rounds. Not so much today as I did this after the 4 complex combos workout! Really felt it today but I got it done.
That was pretty awesome, definitely challenged me for head movement!
Very nice! sometimes the combos do not fit to the written combos on the screen, little confusing XD but still, love this workout.
Just did this workout after a skipping rope warmup...I’ll have to do it again....great stamina work!
Love these kinds of drills.Super valueable.Keep up the good work 👍🏻👍🏻👍🏻
Thank you
Awesome workout bro. First back in the gym on the bag after lock down (London) ... Killer!
Thanks for another great workout I'm eager for fight week day 3.
thank for inspiring me to upload videos I appreciate you
Great workout!
amazing job Jason! Head movement was exactly what I was looking for, while working your heavy bag drills for the last few weeks. Thank u so much for your effort
Great video. Thanks again, Coach.
Doper than Dope!!!
Exactly what I needed!!! It’s amazing how much difference a little head movement makes. Thanks bro 🥊
Niiiiiiice workout coach! A couple of those combos got me. Gonna practice this a bit more, those connections are important to develop!!! Thanks a lot! 💪🏻💪🏻🥊🥊
Shout-out idol. Thanks for the tips. Haha
Great stuff- top workout and a great way to start the day
Brilliant! Thank you for sharing!
I love these build up combos!!! I'm trying my best at boxing its very fun but i do get frustrated with these new equipment like the reflex bag. I end up doing some crazy hands down flashy bull**** that would send me to the canvas quicker than that *snaps fingers* LOL
I love u man respect brother
Besides helping with my head movement techniques, that was a really fun workout! Thanks, JT! 👊
So glad you liked it, it's a little more thinking and getting into the groove
Doing this felt great , thanks coach 🙏
Thanks JT, this answered a few questions. Great as always!
Great great workout
JASON 🥊🥊🥊🥊🥊BRAVO MAESTRO,THANKS
Awesome workout! Thank you so much. And even if its a workout I also had fun.
Smashed the like b using this later in week as injured hand jst a tingle but thats my tools need em sharp clean fully functional an electrition doesn't use unsafe tools he'll get a wee shock ul no b able to do mych if abuse hands graet breakdown for any level thanks man
this is a great way to learn and fun to do instant sub
Just did this one again today. I like the flow combos a lot, and was wondering if we could have one like this, but with both head movement and footwork, like integrated shifts and pivots, switch steps, along with the pulls, slips, rolls, exits, etc. Maybe with one of the conditioning exercises for active rest between rounds too for some real fire?
Great work
Top
Oh fu*k that was a workout! I think I forgot about this one but it kicked my ass
Need the head movement and footwork workout in one workout.
Connect the head with the feet!
Good idea
cool
How are you sir. I've been following you for some time and love your drills/workouts. I usually throw them as my finishers. Is it possible you can put a workout or drill with the standing reflex bag. That be great so I can put mines to use lol. Thank you
Superb!!
I know you've probably got a to do list longer than crawford and spence's reason for not fighting... but any chance of cobra bag one? Just bought one after seeing you use it for the fighting taller fighters vi.
Rob.
I think its best to learn this shadowboxing, then transfer to the bag. I've had more success practicing these head movement/flow workouts slowly at first. It really helps to get the technique clean.
This was "FUN" !!!!! Not a good idea to do it as a warm-up before a 10 rounds of speed with the heavy bag ;-)) But still FUN ;-)
yay
How many lbs is your punching bag coach
I'm guessing 75-80, it was a gift from a neighbor.
@@boxinghomeworkouts Blonde or brunette?
Hi Can I do this as a shadow boxing workout?
Yes, absolutely
@@boxinghomeworkouts Awesome. Thank you very much. Stay safe 👊