Diet for Fibroids - WHAT TO EAT AND AVOID - Fibroid Shrinking Foods
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Diet for Fibroids - WHAT TO EAT AND AVOID - Fibroid Shrinking Foods
Did you know that 40% of women have fibroids?!
They tend to start growing around the 40 year mark (but they can start earlier). This is because of the higher amounts of estrogen in the body at this age (you may have heard me talk about estrogen dominance in the past).
If you’ve got fibroid(s), your doctor may have told you that they don’t want to take it/them out.
...But if you’re also trying to conceive, you might be thinking “well how can I make it smaller / reduce the influence of my fibroids on my ability to get pregnant?”
You can get ALL of the answers you need about fibroids and fertility on this week’s episode of Fertility TV!!!
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• Diet for Fibroids - W...
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Dr can you recommend me a fertility Dr in Connecticut pls thanks I am really appreciate
@@warriorwomanstrong7235 You can apply to qualify for my 1on1 coaching program here marcsklar.com/discoverycall/
Dr. Please share a video about shrinking breast cyst.
Hi Dr Marc.my name is Esther. I was diagnosed with fibroids last week. Now am spotting and small clots are coming out .which medicine can I use. Am having cramps and back pain. Am really stressed because I still want to get pregnant😭😭
I had my miracle baby. Had two big fibroids. At one point they were degenerating and my baby snacks the fibroid where fighting for space blood ect. Was on bed rest, high risk, bleeding , hospitalized. Thank God I delivered vaginally a healthy almost 7 pound boy. Who is now turning 2 years old.
👏🏾🙌🏾🙏🏾❤️
How big was your fibroid before getting pregnant?
Thank God on your behalf...I PRAY FOR MINE MIRACLES TOO
It's possible vaginal delivery with fibroid
@@ebrinihirun7371 what was the size of fibroid
I’ve had 2 babies and one on the way carrying 7-9 cm fibroids. It’s only. The grace of God that I’m able to have children.
Girl I am heard from people, achol sugar is bad too for us drink eating healthy fruit vegetable chance diet do you seen the doctor is serous.
Hallelujah 🙌
That's great! Did you have symptoms with your fibroids??
O my I had 2 fibroid I'm bleeding it on
I RECEIVE MY MIRACLES AND GRACE TO CARRY MY MIRACLES BABIES AND DELIVER SAFE AND SOUNDLY🤲🤲🤲
1. Walk daily. Seriously walk, at least 10k steps a day. And walk naturally, rather on the treadmill. It’s very important to not stress your body in anyway .
2. Eat in moderation and when you feel hungry, not because you have to.
3. Drink plenty of water
4. Cut every processed food from chips to anything canned, prepackaged or frozen for a long time. Try to use fresh vegetables and meat, which I understand is hard to find in the west, but you will have to somehow manage.
5. Try to sleep early and try to control your stress level as much as possible. And if you are in a toxic environment cut those things as much as possible.
Great advice! Stress (cortisol) and carbohydrates (insulin) spike your insulin and grow the fibroids. He's playing in your face telling you it's ok to drink alcohol. THAT'S SUGAR!!!!!
Nice
most importantly is to reduce or cut animal products especially meat because it's full of harmons replace with fish and veggies
Thank you very much for this information ❤
Thank you so much!
In the Name of Jesus, I pray for anyone who is currently experiencing this condition it dissolve by fire in the Name of Jesus.
Can I hear your Amen.
Amen 🙏🙏 to King Jesus 👑✝❤🔥🔥
Amen!🙏
Amen
Amen!!
Amen
currently 30 weeks pregnant with 6x6com fibriod went through degeneration with God my baby is still safe praying to make it full term
Best of luck!
Wishing you the best of luck! Sadly I lost my baby in April at 5 months pregnant. I have a 10cm x 13cm fibroid and also an ovarian cyst.
God will keep you and your any safe until the end, keep your Faith up.
god bless both of u sis
how r u now
@@meetamehta8804 thank you Meeta i had a baby boy on the 3rd of Aug at 37 weeks and his perfectly healthy with God anything is possible 🙏🏽
Fibroids isnt that bad if you change your DIET . Personally i almost avoided red meat , dairy and sugar . Since then i never struggled with infertility i am now pregnant with my second baby with twins just tried 1 cycle .and with my first baby carried full term with zero symptoms delivered baby at 41 weeks vaginally with 2 big fibroids .Thank God
Tell me about ur diet plz
This is great!
Thank God 🙏🙏
I shrunk my fibroids and got totally rid of my cyst by going on a vegan diet plus I added intermittent fasting I always used to workout so I just carried on doing that. The dr wad shocked at the scan but didn’t want to admit it was down to what changes I had made. Oh well worked for me.
That’s so great. May I ask what type of fibriod you had and how long did it take to shrink?
@@gardenin8601 The fibroids were inside and outside the uterus I had so many. I’m not sure what kind but they were not cancerous. The cyst was on my ovary. I had my scan after a year here in the UK. And big difference in the size, some had dissolved or disappeared and the cyst had completely gone. Even if you don’t go completely plant based I would say try to cut back on animal products especially dairy. I was a big dairy lover and couldn’t go a day without eating chicken so it was difficult but now I’m used to it. So many alternatives these days. Hope that helps.
@@saima119
You are so so kind and helpful person! In fact better than dr Marc, he always talk about issues but never give you anything to take away. He always wants people to buy his products. However, people like you brightens others life. Your comment is so valuable and educational.
May the Lord bless you and your entire family.
Amen
Wonderful!! Me too, I got rid of a polyp that way.
@@eduhaile5853 awww bless you my lovely. Thank you 🙏🏼
My doctor found my fibroid when I got pregnant with my last baby. She is now six and I’m glad that she is here. Changing my diet has helped with the fibroids
Diet plan share please
This is awesome👍🏽 I'm going to add check in your vitamin D levels to see if they are low. If so then you may want to take a higher dose.
Eating sprouts or microgreens is another great way to increase your leafy greens. They have the full nutrient dose in the those tiny sprouts. Eating a handful of sprouts or microgreens is like a whole salad.
Hi! thanks for this video. I did a deep dive in february after seeing a second sergeon, I was told sugery was needed, both doctors told me the uterus would need to go when they remove the fibroid...that wasnt for me. I asked about shrinking the fibroid and they both said it wasnt possible but I should try. I found a video from Dr. Ken Berry about a 90-day keto fibroid challenge. I started on Keto and went full out, it wasnt easy, NO alcohol at all, NO sugar, NO carbs at all NO grains basically I switched to pasture raised meats, poultry and wild small non preditory fish (sardines, anchovies and occasional wild salmon) pasture raised eggs, fermented full fat dairy and raw grass- fed cheese (sparingly) I got rid of all bad oils(GMO and seed oils any garbage oils) and only had grass-fed butter, organic EV olive oil, ghee, coconut and avocado oils. It was tricky and cravings were intense, I found some great TH-cam channels (keto twins and Neisha Berry) I tried a lot of recipes. Intermittant fasting, My home has been clear of toxins since my fertility journey about 9 years ago and makeup/ beauty / endocrine disruptors have been eliminated when I became a certified health coach in 2007. I wear mostly natural fiber clothing that breaths. added some meditation and read a bunch of keto books (Naomi Whittle) and mind body books (Joe Dispenza) tried my best to get sleep. I went back for sonogram 2 weeks ago (5 months of keto) it has shrunk 13%!!! this is a big deal bc it was growing and had been for aboout 4 years! Alos, my periods (once wonky and grewsome) are now easy and regular! and I lost 5 lbs! Now,I am doing more ketovore diet and gave up coffee ( swtiched to Mud Water) as well as giving up all keto treats ( that was so hard!) will do this strict diet for another 5 months and go back to see - very excited about this win! I wrote a fertility book 2 years ago and will write another book when this all sorts out:) I will be 52 in september. thanks for the content and info ! it's great :)
Donna the meat is making it harder...your diet is healthier than it was by QUALITY, but greens and non-animal products would be better and faster. And yes all the things you eliminated are great..all the "no's" you named and that's why you are shrinking. My fibroids shrank in 1 month on intermittent fasting and vegan diet. I didn't pay attention and of course didnt' keep it up and it slowly grew back.
0:02 Am finally a mother today , because of fibroids my tubes was block for 6years I and my husband was having issue because of my situation no child when I was Searching online on TH-cam about fibroids I saw a testimony about dr Omo so I write him and place order for his herbal today I have 2weeks old baby now he can help you too Herb's work like magic. Both on infections Herbal 🌿🍵medicine is the best his TH-cam channel dromocure
@@YogaBlissDanceare you sure am here suffering 😢😢😢😢
I am seeing a lot of women on youtube saying their vegan diet shrank their fibroids. Then some going organic keto shrank it. What is the missing puzzle? Could it be that both diets lowers estrogen?
How large were your fibroids? Mine is 13cm and very uncomfortable. They want me to remove my uterus but I’m afraid to do that
Thankew Dr. I have followed your instructions during my IVF treatment n I got succeeded in first attempt NW m a mum of 2.5 years old twins
There might be another reason why African American women are more likely to form fibroids: vitamin D deficiency. The darker the skin, the less vitamin D the body can take in. I spent most of my teenage years inside and was living in Northern-Europe, so I got very little vitamin D throughout my youth. Now I have a fibroid the size of a melon.
Is it interesting how blaxk folks are always more prone to have fibriods and all the other diseases. 🤔 My people are from the south the US , the women would get pregnant at the drop of a hat. My great grandmother had 23 children..yup! They were getting plenty of sun and organic farm raised food. So I do believe the
lack of d vitimin is a factor. We need to get more sun or supplement.
I SAID the SAME THING and a few others in comments too, not just "heredity" ...stress levels and diet are some common differences in racial groups, plus of course the obvious difference of vitamin D --melanin as sunscreen blocking out absorption.
And hair relaxers? Hair peoducts? Insulin resistance?
Vitamib d3.
My vitamin d3 leveks are very high. I have fibroids, so I dont think irs that
Thank you for this information! I agree. I've been eating a low carb ketogenic diet for 4 month and my fibroids have shrank tremendously. I started my TH-cam channel to document my entire 90-day keto challenge diet. Yes, you can "Eat your fibroid away"!
could you explain bit more about diet
Do you consume meat , I’ve trying to avoid Soy at all cost, but they feed it to animals
I saw one of your TH-cam videos and noticed a lot of beef.....I assume the meat is hormone and antibiotic free meat?
@@librafever4471 i am vegan friendly person
@@librafever4471 You have to get "off the grid" for healthy meats. Not sure where you live but in my area my local farmers markets sell soy free eggs and meat. Pastured/grassfed meat and eggs can be found online, though shipping can be pricey. Find small farms in your area - most big companies are not raising meat right.
Im pregnant with 4.9×7.6cm fibroids
But in 5weeks miscarriage 😫😣😢
Plzz pray for me to get healthy baby soon 😐🙏
May God hold the precious little one and you safely through the pregnancy
Going through the same phase currently 😢😢😢
Praying for you. You will have a healty baby. AMEN
May God bless you with a baby or babies soon❤
🙏
This is what I learned from Shamans in a womb healing workshop. Women store their emotions in the uterus and its appendages. So any unresolved trauma from this life or past life can result in storing energy in the womb. This unresolved emotions turns in fibriods, Pcods and even cancer.So also dwell into Holistic healing.
Nice info on fibriods 🙏
Hey if your trying to conceive the spell caster that helped my sis manifest twins Into her womb can also help you too to conceive regardless of age or condition..,
You will conceive he has helped so many other women.Just take his whatsapp number below and chat him up via WhatsApp *💕❤❤🙏
+ 2 3 4 8 0 8 8 6 7 4 8 8 1
@The Time is Now All uterine related diseases!!
Only GOD gives life
Ladies! If you have multiple fibroids...I HIGHLY suggest you get rid of them or shrink them BEFORE getting pregnant. I lost my baby girl at almost 5 months into my pregnancy because of fibroids.
Please so do you have them remove or not because I'm having same problem right now
I am so sorry for your loss
@@joycebabylove2159 Yes I had to have them removed after I gave birth to my daughter.
@@harvemedharvemed7796 It has been extremely difficult to get through but I know all is on God's hands.
Thank you
My sister in law had these things she swears a high dose or turmeric worked very well for pain/ inflammation.
I believe in turmeric 👍
1. No alcohol
2. No Grains sugars and processed foods
3. Increase vegetables especially green ones
4. Clean up - use safe products for your body and home
5. Get your hormones tested
Thanks for sharing this information 🙏
Thank you! God bless!
Thank you
your a hugh blessing!! thank you!
❤thank you so much!
One VERY important thing that was missed: Bone broth. A must.
To eat or to don't eat
To drink or not?
Hi, I don’t think I saw an answer, but should you eat bone broth or is that something you should stay away from? If ok, Chicken or beef? Can you drink a cup daily?
Thank you for video! I lost my baby at 19+5 days due to fibroid. I had no symptoms at all and I discovered that I have a fibroid during my pregnancy ultrasound! It was huge, it's at 89x67mm. I don't understand how I have no symptoms at all! The fibroid keep growing to 10.5cm and it went through the red degeneration process, which caused the preterm delivery. You can imagine how much I hate my fibroid. But my doctor told me that I lost my baby due to fibroid is dying (degenerating) and the fibroid should be gone by itself. Now I am 3 months after the loss, I started keto diet, IF, quit alcohol, acupuncture and castor oil pack. In my last ultrasound, my fibroid shrunk from 10.5x9cm to 7.6x5.2cm. I showed this to my doctor, she asked me to wait 3 more months for the fibroid to continue to shrink. 7.6cm is still big..... Anyone successfully get rid of fibroid by doing this? I really need some hope to continue... Thank you all!!!!
Shrink your fibriod naturally Order herbs from dr Ojo herbal cure okay
Click on his TH-cam channel www.youtube.com/@Drojo2
IF, removal of BC, use glass products for water & food, and weight release helped to shrink my fibroids and my Dr. no longer recommend surgery.
Thankfully it wasn't difficult for me to conceive all 3 of my children & mine were inside my uterus. With my last child I had a total of 8, I ended up delivering her at 33 weeks 1 day. I can say now I'm wanting them removed to abdominal pain and my cycle is really heavy now.
Get an embolization
But you fibroids grow outside d uterus
How blessed you are to be blessed with 3 wonderful children 💕; you’re lucky & blessed 🙏🏿🙏🏿🙏🏿. Many many women with Fibroids have so much struggle getting Pregnant.
I crossed 6 months pregnant , next entering 7 months and I found 4cm×3.3cm fibroid because of this am facing full pain just like labour pain😢... Doctor told to take bed rest 😔 other wise it will go under c section 😮....
God help us with this problem 🤲🏼
I’m not trying to get pregnant, I’m actually 5 weeks postpartum. Found out I have 2 smallish fibroids. This is useful information, I don’t want to remedy the symptoms, I want to treat the cause.
0:02 Hi Queen I’ve been living with fibroid & block Fallopian tubes 😭for more than 5years now but I got rid of them naturally after using DROMOCURE herbal medicine his channel on TH-cam is dromocure
Hi Dr Sklar I was trying to find back another video where you advised on eliminating grains to comment on my results. Well I eliminated grains for 3 months plus continuing with my lifestyle changes and I have seen great improvement with my fibriod absolutely no break through bleeding and I can detect my ovulation. I took a month break and will be going back on my journey. Thanks for your videos🖤💚💛🇯🇲
did u see the size shrinking too ?
Wish grains are this? Are we talking legumes or which ones?
When you say grains do you like rice? Or like beans?
I've watched so many videos on how to get rid or reduce your fibroids naturally and many people are reporting the same thing if you have fibroids, it's root cause is because of high levels of estrogen. I have accumulated suggested solutions that commonly advised to reduce excess estrogen, please note this is me researching not my own advice. Here it goes take it or leave but I will be trying this for the next 3-6 months TO SEE IF IT WORKS:
Food to stop eating to lower estrogen levels:
1. Avoid Soya or food containing soya - check label
2. Avoid Flaxseeds and Flaxeed oil
3. Avoid Dairy (organic okay in small quantites )
4. Avoid Dried fruits
5. Avoid Grains /sugar - carbs ( high glycemic diet) - The biggest culprit
6. Avoid Non-organic meat and processed meat due to hormone being added and Grains being eaten ( Replace with grass-fed grass finished organic)
7. Avoid Alcohol
8. Avoid Legumes and beans
9. Stop eating and drinking from BPA
10. Stop using Teflon /nonstick pans. Use cast iron or steel pan
Add the following to your diet and lifestyle:
1.Add healthy fats wild salmon (fatty fish) 2
2. Eat avocado
3. Eat organic Cruciferous vegetable or organic Dried veg
4. Take Milk thistle
5. Take Dandelion (Tea)
6. Eat Raw carrots
7. Drink Green tea
8. Drink Ginger tea
9. Eat food rich in vitamin c
10. Eat Dark berries
11.Eat organic (non-pesticide) vegetables
12. Replace plastic containers with glass
13. Change cleaning products to non-toxic product
Bonus! Use a caster oil pack 3-4 tines a week! NOT TO BE USED IF YOU ARE PREGNANT!
Also add taking 5000 in of vitamin D3 with k2
Use castor oil on tummy or on food?
Caster oil? You mean Castor oil?
@@user121304 On your tummy :)
Flexseed omega 3 fatty acid it balance hormones n estrogen level how it's possible by taking flexseed u will have fibroids. Wrk on processed foods n non veg zero oil food n low body exercise specially thigh n lower abdominal area . U will c results
Thank you for sharing this Dr. I have been dealing with my fibroids for so many years and had gone surgery to remove some of it but it keeps on coming back. I'll try this diet.
Hi Queen I’ve been living with fibroid😭for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine
#dromocure
I like this video, highly educating.
This was great information! Thanks so much! I will continue to implement a clean diet and avoid alcohol as much as possible! My menstrual cycle hasn’t been as heavy as in the past. I pray and I am hopeful that they have shrunk in size. ❤🙏🏾
Doctor May God bless you richly. You are blessing to Humanity
By grains, do whole grains like whole grain pasta, bread and oatmeal? Are those bad for fibroids? Also is there anything we can do to decrease fibroids size during pregnancy?
If cut down grains then what should we eat? I do not drink alcohol, no smoking. Please mention the grains that should avoid.
Hey Nida, looks like dust is the only option x
Thank you for sharing. I will definitely try to the dehydrated organic green powder! And I’m not trying or wanting to get pregnant. I want to get rid of my fibromyalgia.
Thank you for this as some Dr’s will say it does not have anything to do with diet . Thanks for this valuable information.
My pleasure
Hi, I'm from Suriname and I do have 2 fibroids. The biggest one is 8 cm. That is very big. I have never been able to get pregnant and now I am 45 .
Sir pls mention which type of grains we avoided for fibroids
Exactly
Yes…. When I see videos so many say grains. What Grains?!… give examples!
Rice, pasta etc
Any ultra processed & refined grain causes inflammation
Thx, this was very helpful I got my BFP 3/8 after having a tubal reversal 7/28/20. It ended in a miscarriage on 3/18/21 due to intramural fibroids. Once I get my next cycle I plan on changing my diet and cleaning port. I hope that will help them shrink
I got herbal supplement from Dr Aluda on TH-cam which helped me shrunked my Multiple fibroids real quickly...
Best of luck to you!
I had 9 fibroids in 2019 now I only have two small ones as I changed my diet quit alcohol and exercised. They are both in my uterus
I did my surgery 4years ago and the fibroids came back. then I tried the natural way to shrunk them through Dr Aluda remedies on TH-cam, and to my greatest surprise, I'm fibroids free now.I highly recommend him and a trial will convince you.*
Did u get to menopause before they shrinked
What diet did you follow?
I just started a Clean diet myself I am menopausal now and also got the Vitamins gingers crossed I will not have to go through any major procedures 😊
I don’t want to get pregnant. I just want the bleeding to stop 🛑
I'm really very much happy i shrunk my multiple fibriods, painful periods , heavy bleeding. with Dr Aluda herbal supplement on TH-cam, God will bless you continuosly sir..
Vegans lose their periods.
Thank you very much Dr. Can one eat sweet potatoes, irish potatoes, yam, root and tubers to be precise?
This is awesome. I'm not teyong to get pregnant hut to manage my fibroids and take my feminine health more seriously. When i found out I had them I immediately increased my greens stopped eating sugar and I eat less grains. Trying to fully get rid of it because it was giving me digestive issues anyway. Literally only digestive issues no other ones. Good to knownim on the right track
0:02 Am finally a mother today , because of fibroids my tubes was block for 6years I and my husband was having issue because of my situation no child when I was Searching online on TH-cam about fibroids I saw a testimony about dr Omo so I write him and place order for his herbal today I have 2weeks old baby now he can help you too Herb's work like magic. Both on infections Herbal 🌿🍵medicine is the best his TH-cam channel dromocure
Dr thank u I'm impressed by teachings, I'm battling with my fibroid I need more guideline.
This video was so informative. I will for sure change my diet and household products. Please keep these great videos coming!! Thank you!!
Thank you! Will do!
@@MarcSklarTheFertilityExpertI will for sure chance my diet eat more vegetable clean my houshold what is it s' too more too know Please keep these great video's! coming Thank you so much.😊
@@MarcSklarTheFertilityExpertMy hormones, is not tested by my doctor beause my period is last 26 september in 2024 is now saterday 10 feb I am want too get pregnant I 40 years old.
Thanks for your informative video on health jamaica
Useful information 🙏🏽
Weird question but did anyone else throw up alot before finding out they had fibroids?I still do tbh I don't have acid reflux but I just recently found out I have fibroids.
What should I eat instead of grain. I am menopausal woman and I am going through a lot.
I got herbal supplement from Dr Aluda on TH-cam which helped me shrunked my Multiple fibroids real quickly..
@@enakirerhiblessing5145 I can't find anything about Dr. Aluda on you tube, could you help me with the contact details please, thank you
Good morning. From Eastern Nigeria. I love this topic and appreciate you touched the aspect I am in now. I have fibroids, My hormone is not balanced. I keep having hotness of my health. I also Battle with bacteria infection. How do I go about the infection, it weakens me too
I have 3 cm bigger fibroid..suffering from .heavy mentrual bleeding and unbearable pelvic pain...suggest me..i dont need surgery
Hey if your trying to conceive the spell caster that helped my sis manifest twins Into her womb can also help you too to conceive regardless of age or condition....
You will conceive he has helped so many other women.Just take his whatsapp number below and chat him up via WhatsApp *❤🙏🙏
+ 2 3 4 8 0 8 8 6 7 4 8 8 1
You are an amazing dr. Today I have found out that I have 6X6cm fibroid, the dr recommend me surgery, but I want to try alternative ways. Your video helped me a lot and that advice to get your hormones testes it's really something that I am going to do. Do you think it is possible to have it shrink? What I will personally do is cut out the stress from my life. I am sure that this is what got me ill.
Good morning Dr! My name is Nancy..Thank you for this information. I found it helpful and I really want to get pregnant. My have financial issues. To get my hormones tested. If you can assist me. That will be very nice. Thank you so much.
The uterus needs healthy fats, specifically an avocado 🥑. I eat one everyday and I no longer have fibroids ❤🎉
Dear Doc. Please tell me how to get rid of large uterus fibroids.
Very informative 👏 thanks for sharing 👍
Informative.. Thank you
Please, you spoke so well,I would like to have a contact with you or probably have appointments with you.
No meat, no alcohol, no coffee, cheese.
Im having trouble letting go of coffee 😢i just have 4 ounces and two teaspoon of sugar😅I need to stop because although it gets me in a good mood o pay for it with my period cramps.
@@bybyana26 Dandelion and chicory root.
I can't get rid of meat but I try to eat organic grass fed
No coffee 😩
Hi would this be all recommendations for those of us who are not child bearing age. I am almost 50 and have over a dozen fibroids that have completely disrupted my life.
0:02 Am finally a mother today , because of fibroids my tubes was block for 6years I and my husband was having issue because of my situation no child when I was Searching online on TH-cam about fibroids I saw a testimony about dr Omo so I write him and place order for his herbal today I have 2weeks old baby now he can help you too Herb's work like magic. Both on infections Herbal 🌿🍵medicine is the best his TH-cam channel dromocure
Thank you Dr Marc i have fibroids and my estrogen is high and progesterone is low, is there any thing i can take to lower my estogen. Which one you recommend Dim or calcium D glucarate to lower my estrogen or anything else i can take thanks.
@Casey Johnson hi how to get in contact with Dr Aluda and i can't find anything on you tube. Could you help me with the contact details please thanks
@@starrjohnson1327 thanks for reply have you changed you diet as well and how long it will take to show result of shrinking by using Dim and CDG. Kindly reply please
@@auroragaming310 yes. I cut back on fried foods and red meat. Also I cut out alcohol because it feeds estrogen. Dairy does as well so I eat it in moderation. I drink alot more water, eat vegetables and fruit and take fiber supplements
@@starrjohnson1327 have to stopped eating bread and eggs as well, thanks for quick reply
@@auroragaming310 no just eat them in moderation. Maybe only twice a week. Also, how are your bowel movements? Bowel movements help to flush out excess estrogen. Be sure to have fiber rich foods at every meal
Can we eat nuts and dried fruits in our diet? Will it increase estrogen level and not good for us if we have fibroids?
I'm a sugar fiend which I believe is making it longer for me to get pregnant. Trying to cut more out. Also getting my hormones tested.
the best way to get pragnet is to not say no and wham
Yay! Me too . I try to drink plenty water for a little balance. OLD HABITS DIE HARD.
Apple cider vinegar can help with sugar cravings. Take 1tbs in water with half a lemon 30 minutes before a meal 2-3xs a day. Also berberine is good. 500mg 1-2xs daily. Take a break for 2 weeks then resume again
@@starrjohnson1327 thanks Starr! Will try that out 😊
Could you please tag me the link for the alcohol and the powder greens you were talking about?
0:02 Am finally a mother today , because of fibroids my tubes was block for 6years I and my husband was having issue because of my situation no child when I was Searching online on TH-cam about fibroids I saw a testimony about dr Omo so I write him and place order for his herbal today I have 2weeks old baby now he can help you too Herb's work like magic. Both on infections Herbal 🌿🍵medicine is the best his TH-cam channel dromocure
Great advice-thanks for not pushing supplements. I tried your programs Women's Chamber for fibroids-maybe doing too much---caused pain so stopped after first bottle. My fertility acupuncturist group says they can shrink fibroids. Takes a long time. Dissolving fibroids is also panful.
Can I ask what is the name of this acupuncturist group?
Hi what did you use that took long to help?
Thank you for the info, I am pregnant with fibroids and been miscarrying. My question is is estrogen and regular progesterone good to take to help pregnancy, I didn’t take medroxyprogesterone because I know it’s not good to take it’s a birth control right
What do you mean by grains? In some parts of Europe grains are actually seeds like flax, sunflower, or Chia seeds.
In this case it is all types of grains, but wheat is the worst of them.
@@MarcSklarTheFertilityExpert Thank you for clarifying
Dr it was informative video I have uterine fibroids.i have low back pain n achne on my face .wat to do for getting rid I m having Thyroid also I gt it test it was 6.0 taking medicine Frm 10 yrs for dis .
Can folic acid intake make fibroids grow? I'm 38 and had an open myomectomy in early 2021, and I wanna get pregnant. Following your channel from Peru 🙌💜
Sister folic acid intake fibroids good results ye no use
Folic acid makes fibroids grow and my fibroid grew bigger just because of folic acid because i had no knowledge about it
@@taniskitchen2834 what do you mean
No wonder my fibroid become bigger because take folic acid and ferrous sulfate because I got anemia
@@auroragaming310 mine have also grown. I have been taking Folic acid and ferrous.
Bisglycinate iron intake does increase the size of the fibroid?
Thanks for the information
Do i have a chance to be pregnant? I was diagnosed 3cm fibroids outside in my uterus and pcos?? 😢
Herbal medicine is the best to treat our body system naturally I I’ve been living with large fibroid 😭 for more than 5years now but I got rid of it naturally after using dromo herbal medicine very good and active it help me shrink Fibroid & cysts naturally order herbs here clink 👉 youtube.com/@dromocure
clink 👉 youtube.com/@dromocure
Can I take protein shakes?
I had my myomectomy surgery in year 2016 with multiple fabroids removed and jow after 6 year again i have intramural multiple fabroids like biggest one is 4 cm approximately. I also got diabetes in year 2018.what should i do.I don't want to be under knife again
Any authentic remedies to shrink fabroids. I ll be very thankful 🙏
I have fibroid and I need to get rid of it so I can get pregnant so pls help me thanks
Am finally a mother today , because of fibroids my tubes was block for 6years I and my husband was having issue because of my situation no child when I was Searching online on TH-cam about fibroids I saw a testimony about dr Omo so I write him and place order for his herbal today I have 2weeks old baby now he can help you too Herb's work like magic. Both on Endometriosis
Order fibroid herbs 🌿 here th-cam.com/channels/ZJJR-LpB1SVD09hQkt1-GA.html
His TH-cam channel th-cam.com/channels/ZJJR-LpB1SVD09hQkt1-GA.html
when is the best time in MC to test hormone
My dr recommended these same things to me and she also suggested i get off BC if i have regular cycles. I’m curious to try it and see how it goes. Not looking forward to the alcohol and sugar free part though :(
Thankyu Foc .but its gud in your videos to write down what to eat and what not its easier to follow
How you help to get a ride of this fibroid. Any contact
Hw can you content Dr omo herb
Ok thanks alot
Not trying to get pregnant but great information. Thank you!
Hi Queen I’ve been living with fibroid & block Fallopian tubes 😭for more than 5years now but I got rid of them naturally after using DROMOCURE herbal medicine his channel on TH-cam is dromocure
How are these different from polyps?
Thank you Pastor I'm blessed..
Watching from papua new 🇵🇬.
Always watch your TH-cam channel...
Amen to that..
God bless you & your Family..
Heb..12.1.2..
...And in East and South Asian women? What the percentage of occurrence?
I have a fobroid 14x10x10cm can I continue to use marine callogen powder?
Hi Asli, I’m curious, did your OBGYN doctor not recommend surgery? I have a 14cm fibroid and I’m scheduled for surgery soon
What an about severe left flank pain, heavy period, headaches, nausea??
Very informative, thank you Dr.
My pleasure
God bless you
Thankyou so much Dr. I really appreciate it.
Thank you for sharing this information. I really appreciate your research and diligence with reaching our community of women who suffer from fibroids.
I just had a fibroid embolization 6 months ago. I had 1 fibroid and it went from 5.4cm to 3.7 in under 6 months.
Can you still get pregnant by doing fibroid embolization?
@@BelleEmpresses3005 I’m 3 months pregnant now, so yes
@@SarahTiffanyPark congratulations 🎊 👏🏾 💐 🥳
Unfortunately that surgery did not work at all for me and several women I know. It also changes the texture of the fibroids which can make a myomectomy much more dangerous.
Women definitely should do their research and get a doctor to do it that has some patience and explains everything before advising a woman to do it.
I am glad it worked for you.
@@BelleEmpresses3005 the surgery will not stop you from getting pregnant, but definitely do your research before getting it
Very well explained thank you
After my miscarriage in 2021 i found I had 2 fibroids and was told it won't effect my chances or choice of getting pregnant again when the time is right. I noticed processed foods and sugars can be hard but definitely worth letting go in many cases especially my own. I'm thinking the grains can be much more easier but depends on the person. In my case changing from plastic Tupperware to glass is preferred and I absolutely hope changing my diet moving forward will benefit both my family, spouse and any to all future children.
Why did you have an abortion if i may ask?
@@begoodtoall3164 it was a miscarriage not an abortion. Excuse the typo.
I am suffering from ovary cyst in last three year not getting pregnant also
I had fibroid big size and two miscarriage. My question is can i try again for pregnancy or first treatment for fibroids
Miscarriage ,how old was your pregnancy pls
@@yvetteakembom8141 i was pregnant in aug 2020 and miscarriage in november 2020 doctor said i have fibroids and not easy to conceive
This will depend on many factors, location being the most important. Consult your OBGYN about this.
@@amanrooprai1361 me too i had miss miscarriage in january i have multiple fibroids but the pregnancy was only 9 weeks no heartbeat i dont know if the fibroid is the cause ,right now i miss my period again but i dont feel any signs of pregnancy i am so scared i havent tested nor gone to hospital i will go in a weeks time
@@amanrooprai1361 i am thinking of going for surgery if any miscarriage again
Is ghee, curd are good for fibroid?
I had 2 myommectomies surgeries so far. I want to be able to conceive. I have a large 8cm fibroid that pushes my uterus back and it makes my belly looks 6 months pregnant in permanence. I will cut refined sugar. I can still conceive but it has been hard. I
Do you help people even in Canada,?
Why wasn't the big fibroid removed? It will cause more problems because it will grow
I 👍 like it, I'm going eat more greens , I'm in menopause, so wll my fibroids shrink back down?? What can I do??
hi d i have fibriods with posterir and interior wall please tell which type of fiboriods are these and recntly ihave mised abortion of
do u have kids?and what type of these are?did they shrink?
Hi good day Doctor
I have very small fibroid can lifting weights building muscles cause the fibroids or uterus to enlarged?
Example glute exercise?
Pls I want triplets
Watch Dr. Lailah Afrika talk on fibroids…he suggests adding natural roots and resources.
I have multiple fibroids and that too large in size thanks for sharing this information
Hi sister I’ve been living with fibroid 😰for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine his channel ❤👉 dromocure
Can multiple fibroids on outer uterus affect pregnancy or delivery?
Yes!
Hi sir, my doctor found my fibroid when I get pregnant with my first born,he is 3.5 years old now and a serious back pain. Pls sir how can I do to sticks that fibroid’s and get pregnant.because I want to have more more children ooo. Pls help me out.
Hi Queen I’ve been living with fibroid😭for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine
#dromocure
I have fibroid I bleed like crazy I don't want to do any surgery I just want it to shrink
@Casey Johnson stop please and let this ladies be and stop making them feel bad and it is coming out of you like, you need to get anyone to actually listen to your comment or read the comments you have been repeating yourself during this whole video and you probably are TROLLING MORE VIDEOS
@ Romaine Neil i dnt knw if u would try this bt i used vitex to shrink mine n it went completely away without surgery so if ure trying to avoid surgery look into tht👌.
Thank very much sir how can I get in touch with you
Hey if your trying to conceive the spell caster that helped my sis manifest twins Into her womb can also help you too to conceive regardless of age or condition.....
You will conceive he has helped so many other women.Just take his whatsapp number below and chat him up via WhatsApp *💕🙏🙏
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