for the person who makes themselves throw up after eating, and anyone else who thinks this way wllh I have to say that you will NOT lose weight that way! First off, throwing up everything you eat will make you unable to keep any food down, and eventually even though you want to eat you will not even be able to keep a simple cup of water down. Also, besides not being able to keep down food, you can damage your teeth (stomach acid from throwing up wears down and chips them), you can develop eating disorders like anorexia or bulimia which can cause issues like chronic illness and issues with your blood that could take a life time to fix. ADDITIONALLY, throwing up all the food you eat doesn’t make you lose weight! While it is true that your body will begin using stored fats and in turn make you lose weight, that’s only when your body is putting itself in “survival mode” and it is a last ditch effort. Before that, the only thing that will happen is your body trying to maintain its current weight. There are better ways to lose weight! I feel like as a Somali community we prioritize looks and don’t think about the hazards it can cause, like people thinking that throwing up will make you lose weight. Exercise (even walking for a few minutes everyday counts) and small changes to your diet will help you more than putting yourself at risk of an eating disorder. This was really long but inshallah this helps at least one person going through the same thing. Lots of love fartuun! 🫶
Ayyy mss qurux is here love you wllo mcn dar ilhy wxn iska jclhy personality gaga wlhi ano daawnya video ydadi hore adiyo hassan oo niyda kugu hyad so dhigty kana and I'm so excited to see you keep going sis❤❤❤❤❤❤
Fartuneey ilaa shaley videos kagi hore ayan daawanayey l miss you wlhi manta dhan aya fiirsanyey video gi mama saciido iyo adiga😢❤🎉🎉nosoo laabo plz weliba wll gang
Fartuun Abaayo plz sawir aad leedahay cidna ha iska dirin xaliimo s aqlaaq dhan malaha sanadaan ceebta dadka waxeey la noqotay horomar iyo wax lagu faano marka waan ku aminsanahay inaadan waxaan ku anficin noso gudbineynin marka is ilaali Allah haku ilaalsho mama saciido igu salaan prank kuso samey sheekadeda ❤❤❤ ku ahay
صاحبة اخر قصة تصرفي كانثى ي قلبي خليك كيوت جدا وليه تشيلي شي ثقيل وزوجك هنا خليك كيوت لا تشلي الكيس حتى هو يسوي كل شي عشانك الانثى ما تشيل اي شي وانتبه لصحتك وظهرك عشان ربي يرزقك اطفال 🥹🥹🥹🥹🥹
Gabadha u danbaysa waxan odhan lahaa dumarnimadaad ka faa'iidayso oo let your man be your man soft iska dhig oo waxad tiraahdaa bbe kaalay waxan ii qabo ama iga caawi dumarku soft nimada iyo raaxada waa ku qurux badan yihiin raggu na waa jecel yihiin markay arkaan gabadhooda iyaga oo care garaynaya.
gabadh is matajineesooy aniga wax kuu sheego adiga caato is ku matajisey laakin aniga oo uurle walac baan hada kahor waxan is dhahy lablabad ku dhaaftey subiix markan soo kaco koob biyo cabi jirey 2 baby joogto school geeyn jirey markaan soo laabto fart is diri jirey waa matagi jirey kadib saas ku nafisi jirey waxa is dhahy lablac waa is ka habesey markan 5 bil noqdey dhiig matagey DR u sheegey waxuu dhahy maalinkasto markaa is matajin jirtey waxaadqaadi jirtey difaaci bog saqd ah dhiigii u dhaadhacdey ka joog ku dhi lahaa
Wllo fartuuney qofna ha U dirin sawirkaaga Hadii kle fartuun lasoo qarxiya ma rabno anaga 😫 hadaba tintaada ha u dirin Qofkii rabo inoo arko diyaarad soo qaado dheh 🤣 Quruxey qac Inee iga yeerto ma rabi Gabdho idinkana sawiradiina xafidta Allaha na xifdiyee 😭❤️
Wllo qli ninkeeda sodu ufuro ayuu doonayay sido ufuro ayuu laha marka gabadh kale ayuu hasta markii hore muu jacelen gabadhisa marka ilaahay nasib wanaagsan ayuu siini doona ah samirto😊😊😏😏💯💯
Maya abayo shekadha TV nimanka qaar baa isbedhela oo waxyer iskuxanajiyan oo fudhudhaan I feel like ninkan inuu nag kale binanka wax kadexayan nimanka badhankodhna isbedhelka iyo amarka all over sudden majirto wax lee kajiro 😅 halasoogadho
Tan kowaad aan wax ka idhaado maadamo oo uu aabuhu gurigii ka maqan yahay hooyadana uu ku balamiyay inay caruurta dhaqdhaqaaqooda la socoto iyo waxbarashadooda waxaan u arkaa inay khaldan tay gabadhu maadaama ay gabdhu iska indho tirtay arrintaas mararka badan uu la wadaagay kuna adkeeyay. sida ay iyadu sheegtayna xitaa uu meel ugu qoray, lakin waxa aan sawiran la'ahay maadaama ay caruur isu dhaleenba mudana wada noolayeen sida ay isu fahmi la'yihiin ama wax isugu sheegi karin. hadii ay xitaa jirto oo ay gabdhu dayacday masuuliyadaa ma ahayn in ninku sidaa sameeyo oo burburka reerka ku dagdago inay wada hadlaan ayay ku qurux badnaynd balse ogaada in rag sidaa u ad adag oo go'aan qaadashada ku adag jiraan. waxa laga yaabaa inuu is leeyahy tus how important this is, fur gabadha reerkeedu ha yimaadaan hala wada hadlo runta gabadha ha loo sheego ka bacdina hala soo celiyo. tan saddexaad na waxa ay ku tusaysaa sida ragga iyo dumarku midba ka kale u eego. girls alot of men dont find strong women attactive haday noqoto raaxo iyo physical attraction amaba behaviours it might be very powering for other females but for men they need female who talks like one, behave like one, walk like one, its not degrading or anything thats just what attarcts us.
Ha wey dhacda nin ba gabadhisa wax sas uyar kufuray kanaxi bu islaha ayadana shock bey qatay so cesho marku isdhahayna Wu wayay dumarka xolo mahan sas wax lo fahamsinyo Goan dagdaga wax badan ba lagu waya
Asc faruuney waxaan kugu salaamay salaan kasoo go' day kasha iyo laabta, Salaan ka caraf badan saxansada roobka, salaan ka macaan badan malabka shinida
Ka ugu danbeeya Nimanku naag daciif Bay raban ay iyagu utaliyaaan that why naag nool oo baahi uqabin nin ay urabin 😂😂😂 waxan umaleen wa waxan ilahada uguursanin ani
Gabadha ismatajinaysa way xanuunsan tahay (Bulimia nervousa) la dhahaa, psychological disorder waaye. DawaRuux health center hala xariirto. Mahadsanid.
Gabadhan wlhi waa riwaayad 😂 1 : qofka kowaad nin marka hore sii socday weeye marmarsiiyu raadinayey 2: qofkan dumara ee ninkeeda ka shekaynaysa meeshu jecelyey jidhkeeda naa xishood dheh waxyabaha ha noola imane haday necebtay inu halka wadwado dee iga jooji ha tidhaahdo 3 : tan ninkeda wuu fool xunyey leh foolxumada sawdigan ku haya ee uu kugu qabo . dadkan maxa ka khaldan 😂😂😂
Hor kuligood wa wada la yaaab midba mid ka daran lkn wxn la yaabay qofka intuu cuno iska buuxiyo iska so celinaya xtaa ma inuu wx yar cuno buu gran waaayy😂😂😂
Cadey Fartuney maxaad ula baxday Fartun Duvet ??
Coz waxey hugan jirtey busto videoyadedii hore saas ugu baxay mgca duvet means busto
@@yasmine11.11😂😂😂😂😂😂😂
Runti ani xataa waa is weediinaaye shukran❤
Duvet wa busto france hada ka hor ayee ka jawabtay
for the person who makes themselves throw up after eating, and anyone else who thinks this way wllh I have to say that you will NOT lose weight that way! First off, throwing up everything you eat will make you unable to keep any food down, and eventually even though you want to eat you will not even be able to keep a simple cup of water down. Also, besides not being able to keep down food, you can damage your teeth (stomach acid from throwing up wears down and chips them), you can develop eating disorders like anorexia or bulimia which can cause issues like chronic illness and issues with your blood that could take a life time to fix.
ADDITIONALLY, throwing up all the food you eat doesn’t make you lose weight! While it is true that your body will begin using stored fats and in turn make you lose weight, that’s only when your body is putting itself in “survival mode” and it is a last ditch effort. Before that, the only thing that will happen is your body trying to maintain its current weight. There are better ways to lose weight! I feel like as a Somali community we prioritize looks and don’t think about the hazards it can cause, like people thinking that throwing up will make you lose weight. Exercise (even walking for a few minutes everyday counts) and small changes to your diet will help you more than putting yourself at risk of an eating disorder.
This was really long but inshallah this helps at least one person going through the same thing. Lots of love fartuun! 🫶
Qofta 90kg qaado musqusha ano ku jire iga qoslisay wlh she's strong masha allaah
Ayyy mss qurux is here love you wllo mcn dar ilhy wxn iska jclhy personality gaga wlhi ano daawnya video ydadi hore adiyo hassan oo niyda kugu hyad so dhigty kana and I'm so excited to see you keep going sis❤❤❤❤❤❤
Abaayo I love you more ❤️
Fartuneey ilaa shaley videos kagi hore ayan daawanayey l miss you wlhi manta dhan aya fiirsanyey video gi mama saciido iyo adiga😢❤🎉🎉nosoo laabo plz weliba wll gang
Fartuun Abaayo plz sawir aad leedahay cidna ha iska dirin xaliimo s aqlaaq dhan malaha sanadaan ceebta dadka waxeey la noqotay horomar iyo wax lagu faano marka waan ku aminsanahay inaadan waxaan ku anficin noso gudbineynin marka is ilaali Allah haku ilaalsho mama saciido igu salaan prank kuso samey sheekadeda ❤❤❤ ku ahay
صاحبة اخر قصة تصرفي كانثى ي قلبي خليك كيوت جدا وليه تشيلي شي ثقيل وزوجك هنا خليك كيوت لا تشلي الكيس حتى هو يسوي كل شي عشانك الانثى ما تشيل اي شي وانتبه لصحتك وظهرك عشان ربي يرزقك اطفال 🥹🥹🥹🥹🥹
😂😂😂fartuun my bbe girl wlhi waad qurxoon tahay sanaa ui shidan thy , I liked u wlhi ,waa ku tageera ,illahah ha nokaa daayo in badan❤
Welcome. Back KUSH KUSH. Fartuun. Qurux😊😊😊
Wa duniya walen wllo Fartuun 😂 I like your Q & A shows I'm proud of You wllo very Qali 👑🙏🏻🌺 Nolool happily iyo successful 🙏🏻🙏🏻🙏🏻🙏🏻
Gabadha u danbaysa waxan odhan lahaa dumarnimadaad ka faa'iidayso oo let your man be your man soft iska dhig oo waxad tiraahdaa bbe kaalay waxan ii qabo ama iga caawi dumarku soft nimada iyo raaxada waa ku qurux badan yihiin raggu na waa jecel yihiin markay arkaan gabadhooda iyaga oo care garaynaya.
I refuse to believe this is actually happening in marriages 😂😂😂
your thumbnails are so good lately
Thank you ❤️
gabadh is matajineesooy aniga wax kuu sheego adiga caato is ku matajisey laakin aniga oo uurle walac baan hada kahor waxan is dhahy lablabad ku dhaaftey subiix markan soo kaco koob biyo cabi jirey 2 baby joogto school geeyn jirey markaan soo laabto fart is diri jirey waa matagi jirey kadib saas ku nafisi jirey waxa is dhahy lablac waa is ka habesey markan 5 bil noqdey dhiig matagey DR u sheegey waxuu dhahy maalinkasto markaa is matajin jirtey waxaadqaadi jirtey difaaci bog saqd ah dhiigii u dhaadhacdey ka joog ku dhi lahaa
SALIIDA Luxuriant kwram wll fartuun 🍀🍀🍀🙏🏾
How can I access in Nairobi Kenya please 🥺 I badly need it my hair is becoming thin I can almost see my scalp 😭
How we can get the products?I am in Hargeisa.
Abaayo a tip for under hijabs. Try to use silk lined or satin lined hijab underscarfs . Don’t use the cotton ones.
Wllo fartuuney qofna ha U dirin sawirkaaga
Hadii kle fartuun lasoo qarxiya ma rabno anaga 😫 hadaba tintaada ha u dirin
Qofkii rabo inoo arko diyaarad soo qaado dheh 🤣
Quruxey qac Inee iga yeerto ma rabi
Gabdho idinkana sawiradiina xafidta
Allaha na xifdiyee 😭❤️
Labada geese lee ka waday lakiini haye 😂😂😂❤️
@@FartunDuvetGirl 🤣🤣
Kkkkk sheekoyinka dadkan way iga yaabiyen wlhi😂😂
Qofka 1aad : waxan dhihi lahaa wll Mindhaa dee dagaal hore oo familylka bajirey ileen Reer dhan oo 10Min kuburburin majiree..
Qofka 2aad : wll Gym tag surka ha is goyn intad caato raadin..
Qofka 3aad : wll Anagu reer is qaba kama shekayn karno sidey isku sameyn because iskaabulo waxas kanahey..
Qofka 4aad: Dadku waxay ka aaminsan yihin waxba kama galin ee kufaan xaajigaaga..
Qofka 5aad: Update isku samee oo Casharada dumarka badso wad Jilcin..
War reactionka maku fiicnahay😂😂😂😂
Maye iskada😂😂
Haa 😂😂😂 wixiiba waad nosoo koobtay
🤣🤣🤣TH-camka Lagaga baahanyahay🤣🤣🤣😭
Yes here my fartuun❤
First anoo videoyashadi hore dawanyo kan iso dhace 😢❤
Fartuun Team kiina maxa qurux ku dhigle ugu saar teen wlh adiga iyo qurux ku dhigle wad isku so baxaysaan ❤
Wllo qli ninkeeda sodu ufuro ayuu doonayay sido ufuro ayuu laha marka gabadh kale ayuu hasta markii hore muu jacelen gabadhisa marka ilaahay nasib wanaagsan ayuu siini doona ah samirto😊😊😏😏💯💯
If the TV DIVORCE is true, Marriages are starting to become pranks but she hasn't given us the full story I guess⚠
At this rate being single is really appealing 😂
@@FartunDuvetGirlhhhhhhhh😅
I see this tuuney 😂
Maya abayo shekadha TV nimanka qaar baa isbedhela oo waxyer iskuxanajiyan oo fudhudhaan I feel like ninkan inuu nag kale binanka wax kadexayan nimanka badhankodhna isbedhelka iyo amarka all over sudden majirto wax lee kajiro 😅 halasoogadho
Ninkaasi awalbuu marmarsiiyo raadinayey oo rabay inuu furo😅
Fartunayyy this video killed me today wlhi 😂😂😂 waan ooyey qosol dartiisa pls ha naga cajsin abaayo
Fartuuneyyy🥰😻
That's why ey nef kugu dhacdey 😭😂😭 fartuun i like you wallahi ❤❤
😂😂😂😂ninkeygu wuu fool xunyahay hadana aniga wu iqurxuunyahay sis something is wrong 😂😂😂
Lacagta ayaa kuu qurxineyso ee is adkee sis😂😂😂
ok aniga iyo gabdhaheey u baahan waa gadaney fartuun😍😍😍
Stay single ⚠️
No that man has a temper+anger infact double anger issues 😮
This crazy wlh😂😂midba mida kale kdranthy😂
Waxaan ka helay sida aa product aad hubtid oo tijaabisay noogu soo gudbiso mahadsanid gabdha meelaha kala xirriraynyna nooso raaci❤
Screen ka by ku qoranthy instagram keda
Way soo racisay abyo ee videoga kunoqo🥰
Lol Fartun the way u blushed lol wa laga xiishodsiyay lakin how do u know it’s salty 😅
Lol I assumed since the sweat from your body is salty.
Asc fartuun abyo waad mahadsanthy ee muqdisho Maka helaa
Fartuun love u abyo.!❤❤❤
I love you ❤you’re truly beautiful
Fartuuney abaayo teamkii ma burburey waan dareemay yaa isku kiin direy😂
Queen 🎉
Masha allh fartuun allha ku xafido
Walashay fartuney Xafidullah♥️
Subxaanallah marmarsiyo ayuu raadinaayay oo ku furo!!!
Fartuun you so funny 🤣 😂 😆
Asc Abaayo ana sidadokale ah tintu wey iga dadata xagee ka hela from London Camden
Muqdisha joga side ku hela alabta❤gabadha abayo
fartun mar mahan vedeoyada wa noso badinoysa saas lee noola joog mar mar wa lagu waya
The part of the xudun 😂😂😂is so funny 😂
Fartun halken kala soo xiriira mcnto
Wcs fartun qali welcome ❤ wan sugaye video gan❤😊
Alla Masha allah xooga Illah haku barakeeyo
Asc abaayo Fartun waan ku salamay Abaayo xage ka hela alabtas from London north west
Asc abaayo inteelt ka helaa holan ayaan joogaa qiimahoodana ma II soo sheegi kartaa
Tan kowaad aan wax ka idhaado maadamo oo uu aabuhu gurigii ka maqan yahay hooyadana uu ku balamiyay inay caruurta dhaqdhaqaaqooda la socoto iyo waxbarashadooda waxaan u arkaa inay khaldan tay gabadhu maadaama ay gabdhu iska indho tirtay arrintaas mararka badan uu la wadaagay kuna adkeeyay.
sida ay iyadu sheegtayna xitaa uu meel ugu qoray, lakin waxa aan sawiran la'ahay maadaama ay caruur isu dhaleenba mudana wada noolayeen sida ay isu fahmi la'yihiin ama wax isugu sheegi karin.
hadii ay xitaa jirto oo ay gabdhu dayacday masuuliyadaa ma ahayn in ninku sidaa sameeyo oo burburka reerka ku dagdago inay wada hadlaan ayay ku qurux badnaynd balse ogaada in rag sidaa u ad adag oo go'aan qaadashada ku adag jiraan.
waxa laga yaabaa inuu is leeyahy tus how important this is, fur gabadha reerkeedu ha yimaadaan hala wada hadlo runta gabadha ha loo sheego ka bacdina hala soo celiyo.
tan saddexaad na waxa ay ku tusaysaa sida ragga iyo dumarku midba ka kale u eego. girls alot of men dont find strong women attactive haday noqoto raaxo iyo physical attraction amaba behaviours it might be very powering for other females but for men they need female who talks like one, behave like one, walk like one, its not degrading or anything thats just what attarcts us.
Ha wey dhacda nin ba gabadhisa wax sas uyar kufuray kanaxi bu islaha ayadana shock bey qatay so cesho marku isdhahayna Wu wayay dumarka xolo mahan sas wax lo fahamsinyo Goan dagdaga wax badan ba lagu waya
kas awalba marabin 😂
@@sacdiyoahmed6400furin ka naxi majirta hadu isdhaho wa walan nag aan laso ceshinin karin jirta😅
wll alaabtas sidee uganda uga helikaraa plz iwanna answer
Asc faruuney waxaan kugu salaamay salaan kasoo go' day kasha iyo laabta,
Salaan ka caraf badan saxansada roobka, salaan ka macaan badan malabka shinida
Ka ugu danbeeya
Nimanku naag daciif Bay raban ay iyagu utaliyaaan that why naag nool oo baahi uqabin nin ay urabin
😂😂😂 waxan umaleen wa waxan ilahada uguursanin ani
Walaley gacaliso ma is ledahy baryahan you're glowing ❤❤
Queen duvet
😂😂😂😂😂 funny dhan dhanan😂
Gabadha ismatajinaysa way xanuunsan tahay (Bulimia nervousa) la dhahaa, psychological disorder waaye. DawaRuux health center hala xariirto. Mahadsanid.
Kkkkk waxa iga qaldan comment iigu soo qora you're so funny
TUUNEY TAKE CARE OF YOUR FUTURE CAPEL
Earlyyyyyyy🎉🎉🎉🎉
We miss you ❤❤❤❤
😂😂 your caydaada has been selected , fartuuney umadeena matihide qoomke kaso hartay
fartun qofka labad ee ismatijinaayo waxuu qabaa eating disorder called bulimia nervosa waa laka yaabaa inaa maqashay
😂😂😂😂too funny
❤❤❤Fartun❤❤
Qofka labaad hadii aanu wadanka jogin psychologist hala xidhiidho, iska matajintaasi waxay sabab u tahay baa macquula eating disorder.. oo counselling baad u baahan tahay
Plz iso boqda 1k igariya😢
Ani hada ninkeeda ahan lahy Waxn dhihi lahay u are strong 💪 dhihi lahay 😭😂😂
Faratu wllhi wan kugu hesta 😂😂😂😂😅
kkkk fartun fani ayaa thy abyo wan kugu farxa abyo
Hhhjj Aniga Lee inaa Sheekadeyda So Diro Dhimaan wlhi😂😂😂
fartuun love ya❤❤
Pls noso badi video yadan wa jeclhy ❤
❤ TUUNEEY HADDA MA ADER CUMAR IBRAHIM SABRIYE AYADNO BALAMINEYSAA😂😂 ( I WILL BE THE FIRST DATING) ❤
The first guy was just looking for an excuse to leave cause aint no way 😅
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 part xudun is funny
Ninkeyga wuu foolxunyahay 😂😂😂😂😂😂😂
Anaa U horeyo🎉
❤❤❤❤❤❤❤❤❤s
Taani 10ka minutes lagu furay awaalba ciyaalka loguso gabanayay oo lama rabin na meesha ka caraar dheh
I hop I am First comment 😊
The last one I think her husbands were too insecure and they wanted that she would depend on them instead of her own abilities.
But men don't like that if you wanna keep your man you should act feminine way
Cunta lacunaye ayaa daah leerta marba dhinac uwaday dabatay . ayaa qof lofuray tan maba layabayi😂😂😂😂😂
Wlhi waa iga qoslisaa fartuun zo fine 😅
Gabadhan wlhi waa riwaayad 😂
1 : qofka kowaad nin marka hore sii socday weeye marmarsiiyu raadinayey 2: qofkan dumara ee ninkeeda ka shekaynaysa meeshu jecelyey jidhkeeda naa xishood dheh waxyabaha ha noola imane haday necebtay inu halka wadwado dee iga jooji ha tidhaahdo
3 : tan ninkeda wuu fool xunyey leh foolxumada sawdigan ku haya ee uu kugu qabo . dadkan maxa ka khaldan 😂😂😂
Yay our old fartun duvet is back,we missed this program lol😂
Inte ka oder garaystaa usa 🇺🇸
The part of my ninkeyga wuu folxunyahay 😂😂😂
kkkkkk wxaatahay youtube ka kaliya aan dawaday dhamaan videos kiisa qofkalebo igama qosliyo kkkkkkk allaha kuxafido
\
Convertionka no soo badi adigoo iskabula ah aya lagaga shekeyna tv dartis laiso furey tii fartun aheyd 5 sano xda kadib wexey dhahee ma guursanayi 😂😂😂
Kk fursad oo ku furo buu radinaye malah
Cawa wax yaabaha lagu qoray midba Mida kale waka yab badan tahay 😢😢
QOSOL MIIRAN. TAHEY. WALAC BUU. KUNOQDEY. DHANAANKIISA
The last one may be its about enegergy masculin and femanine
Wll fartun side uu dalbadaa djibuuti ban joga yee
That guy xudunteda maxa kagalau🤣😂😂😂
Hor kuligood wa wada la yaaab midba mid ka daran lkn wxn la yaabay qofka intuu cuno iska buuxiyo iska so celinaya xtaa ma inuu wx yar cuno buu gran waaayy😂😂😂