Orange Peel Thambuli Recipe - Refreshing & Healthy South Indian yogurt-based side dish!

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  • เผยแพร่เมื่อ 6 ก.พ. 2025
  • Orange Peel Thambuli(tambuli) Recipe - Refreshing & Healthy South Indian yogurt-based side dish! In this video, learn how to make the flavorful and tangy Orange Peel Thambuli, a traditional South Indian yogurt-based side dish. This recipe is perfect for using up leftover orange peels while creating a healthy and refreshing accompaniment to rice. Rich in vitamin C and antioxidants, orange peels not only add a zesty flavor but also bring numerous health benefits. In this step-by-step guide, you’ll discover how to easily blend orange peels with grated coconut and spices for a deliciously cooling dish. Thambuli is a must-try, especially during the summer, as it helps soothe the digestive system. Whether you're looking for a quick, nutritious meal addition or something new to try, this Orange Peel Thambuli is the perfect recipe. Serve it with steaming hot rice for a wholesome and tasty experience!
    Ingredients:
    Orange peel of 1 orange (finely chopped)
    1/2 cup thick curd/yogurt
    2 dried chilies
    1/2 teaspoon cumin seeds
    1 teaspoon urad dal
    1/2 cup fresh coconut (grated)
    1 -2 teaspoon oil(or use ghee)
    3/4 to 1 cup Water
    Salt to taste
    For Tempering:
    1/2 teaspoon mustard seeds
    1 dried red chili
    A few curry leaves
    1 teaspoon oil
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