INJURY EDITION: HOW TO RECOVERY FROM A RUNNING INJURY | 2024 Run VLOG #22

[@jbrooks6368]

Merry Christmas Tanis! Wishing you all the best in 2025

[@tanisbolton]

Merry Christmas to you and the family! Say hi to your mom for me! Happy training

[@Zzrdemon6633]

When I did around the bay it was a cold miserable day, I went back to my car to leave 4 times that was the toughest mental day I've ever had, I did finish in 4 hrs I think it was