Me too. You aren't alone. As Mark says we are all goofy. Be kind to yourself. I literally feel like maybe I'm having a heart attack. Then it goes away. Then it comes back. On and on it goes.
Being stuck in chronic overthinking and fear is not being sober minded. I will never forget when Mark said this once it really helps me understand things.
My dad encouraged me just to get up and take care of my family. Sounds a lot like just trusting God despite my feelings and spinnies. My dad's name is Mark too!
I’m guilty of overthinking which feeds my anxiety!! Overthinking doesn’t change my situation and I’m so frustrated with myself!! Thank you for this video!!
1. Become aware of how overthinking is stealing your peace. 2. Start taking steps 3. Change your relationship with fear. 4. Starve the constant self-analysis 5. Slow down and take moments to practice stillness
Yes and we learn these patters my mom was like a scratched record and was stuck!and I had learned these unhealthy way of coping. And since I have listen closely to your videos, jotting down Notes and purchasing your books and writing more notes! and putting into practice what I am reading and learning. I thank you so much!! As I’ve been experiencing such a wonderful peaceful mindset that is now looking at things objectively and being more self-aware!. And my prayer for you is may the Lord set his hedge of protection around the ministry that he has given you to help and encourage others to go on this journey of healing ❤️🩹 our brokenness. We learn in the learning. 👍🏼 love from Arizona❤
What about when you’re overthinking your relationship and moving forward with marriage is the "next step" but you're terrified out of your mind because of all the obsessions and doubts you've had?
This hit the nail on the head again! It’s so true that I believe if I just get to the bottom of the situation I’ll have the peace and joy. But it never happens that way. Something else always comes up and it’s a new thing to overthink and obsess about.
Yes and we learn these patters my mom was like a scratched record and was stuck!and I had learned these unhealthy way of coping. And since I have listen closely to your videos, jotting down Notes and purchasing your books and writing more notes! and putting into practice what I am reading and learning. I thank you so much!! As I’ve been experiencing such a wonderful peaceful mindset that is now looking at things objectively and being more self-aware!. And my prayer for you is may the Lord set his hedge of protection around the ministry that he has given you to help and encourage others to go on this journey of healing ❤️🩹 our brokenness. love from Arizona❤
I listen to this every time I start worrying and thinking to much about something and it really helps me get my mind right thanx mark for helping others with gods teachings
Wow this puts into words exactly what I’ve been experiencing for YEARS. I’m tired of feeling anxious, depressed, and trauma. Need help Exiting this cycle.
If you're happy and you know it, overthink, If you're happy and you know it, overthink, If you're happy and you know it, give your brain a chance to blow it, If you're happy and you know it, overthink. (sung to tune of "If you're happy...") Thanks, Mark, I see myself in much of what you talked about. Maybe better to clap my hands instead.
Perfect timing, this is something am finally beginning to take serious notice of for it is affecting my relationship with God and the grip of it has gotten intense. Praying for a calm mind one positive thought at a time. Thank God for you good sir, prayers for you and your family 🙏
@Mark DeJesus! Wow. The letters for the slides on the right and the background are the same as your shirt! It looks like you planned to match your screen! 😆💗
All of these things happen to me the second that I like or someone likes me. I’ve been single for over 10 years because of this. I hate the way it makes me act and feel.
Oof! All of these hit so close to home. Overthinking makes things seem so much worse than they actually are. Lord please help me overcome overthinking! 🙏
Mark, what I love about your content is that you make things so clear, and then you provide steps to combat. (Clearly written and enumerated. In separate screens!) Thank you so much for not just talking about the problem but the actual steps to help! You are such a blessing to the Body of Christ!
Another great reminder, thanks Mark. I met with a friend this evening over dinner, and we actually talked much of what you spoke here. Getting outside of yourself and into relationship is such an antidote to the poison that can be naval gazing
I have done this unknowingly what you suggest at the end of the video.What you suggest is working allready on my life. God started leading me in that direction. I take this as a confirmation that i am heading in the right direction.
Dr Martin Lloyd Jones calls this Morbid Scrupulosity. He says the same thing. Instead of just staring at yourself just go serve someone else. I struggle with this. And I noticed I do talk a lot and and not a lot of action or maybe I do start something but end up stopping. My issue is overwhelming intrusive thoughts and emotions.
Thank God for you, Mark. You mentioned at the end, of a Christian community of people, that struggle with these issues? Please, send information. Thanks and God bless 😊
I over think. Got a abnormal mammogram need another. Had cancer 2x in my life. I do have health anxiety, but I overthink. Got chronic sinus issues. On antibiotics again. Feeling gross, so I think I am dying. So tired of this
This is super helpful for the GAD rumination that can feel like quicksand. Your advice for fighting double-mindedness by taking (any) step forward to walk in faith is so simple but it works.
Thank you Jesus! You wisdom is gold. I pray the Lord will bless you heaps and many people are transformed by your content. May you are anointed with the gifts of wisdom and counsel. Thank you Mark!
This is so true, finally starting to come out of it. It is exciting to actually take a step, whether I fail or not. Life has been waiting all along, I thank God that He woke me up to experience it again. Thank you Mark for what you do
As an overthinker I'm all of 1-5 but more 3-5. Since there are no FIXES I'm in a "why bother" mode ant I can't seem to do anything. I know I'm in an avoidance mode cause I can't ger a guaranty that anything will work.
Thank you for the tips forward Mark. You mentioned that this is a renewal process, Not overnight. How can we practice patience in the process? Also, how do you avoid getting distracted or forgetting to work on what God is telling you to? Or is this actually overthinking too?
Mark, you didn't have to come for me the way you did but I greatly appreciate you for it but next time can a sista get some background music or something to soothe the uncomfortable areas of accepting truth? 🤣🤣🤦🏾♀️
Yes, but overthinkers take that scripture and begin to rebuke all thoughts on subjects that disturb them until they are bound in fear, instead of dismissing the thoughts. In a sense, it completely backfires on them.
The only time I DON’T overthink is when Mark posts a new video. Clicking on it is not even a question. 😂 #TotallyOCD
No joke: I saw the title, thought "Definitely me", then another part said, "Well... do I REALLY overthink? I don't do it THAT much."
That is too funny!! And relatable!
I 100% agree, the dejesus family sounds like a family that would be tons of fun to hang out with.
@@Nightwalker25-m3u Exactly. I would love to meet them in person and interact.
I love this comment. I also want to notice how many more things I do that I dont overthink!!
I overthink so much I can’t even breathe seriously it sucks
Me too. You aren't alone. As Mark says we are all goofy. Be kind to yourself. I literally feel like maybe I'm having a heart attack. Then it goes away. Then it comes back. On and on it goes.
@@commontater same
Yeah I’m not sure what to do. Just want to call it quits
Being stuck in chronic overthinking and fear is not being sober minded. I will never forget when Mark said this once it really helps me understand things.
This is good 😊
My dad encouraged me just to get up and take care of my family. Sounds a lot like just trusting God despite my feelings and spinnies. My dad's name is Mark too!
My dad said the same man! ❤️thank
God for dad’s lol
You know what my dad told me? He said, just make a decision and stick with it @markdejesus 😂
Awesome advice.. I have to tell myself the same to get me through each day
I’m guilty of overthinking which feeds my anxiety!! Overthinking doesn’t change my situation and I’m so frustrated with myself!! Thank you for this video!!
Be kind to you. Be patient with yourself. I say that to me too.
MARK IS BACK!!! WOOHOO!!! 😄🥳
Do you have Instagram Katie?
There has not been a video yet that has not been a blessing to me. I thank The Lord, greatly for sending me to you and your videos.
I had my prayers answered by finding mark dejesus and a ministry named ( Onorato Diamante. ) Holy Spirit filled teachings, Glory to God.
I find as I'm talking to people I'm still talking in my head. Both at the same time ugh.
@@hopelaw922 it makes it so hard to listen when I do that
I do this as well.
1. Become aware of how overthinking is stealing your peace.
2. Start taking steps
3. Change your relationship with fear.
4. Starve the constant self-analysis
5. Slow down and take moments to practice stillness
Yes and we learn these patters my mom was like a scratched record and was stuck!and I had learned these unhealthy way of coping. And since I have listen closely to your videos, jotting down Notes and purchasing your books and writing more notes! and putting into practice what I am reading and learning. I thank you so much!! As I’ve been experiencing such a wonderful peaceful mindset that is now looking at things objectively and being more self-aware!. And my prayer for you is may the Lord set his hedge of protection around the ministry that he has given you to help and encourage others to go on this journey of healing ❤️🩹 our brokenness. We learn in the learning. 👍🏼
love from Arizona❤
What about when you’re overthinking your relationship and moving forward with marriage is the "next step" but you're terrified out of your mind because of all the obsessions and doubts you've had?
This hit the nail on the head again! It’s so true that I believe if I just get to the bottom of the situation I’ll have the peace and joy. But it never happens that way. Something else always comes up and it’s a new thing to overthink and obsess about.
Yes and we learn these patters my mom was like a scratched record and was stuck!and I had learned these unhealthy way of coping. And since I have listen closely to your videos, jotting down Notes and purchasing your books and writing more notes! and putting into practice what I am reading and learning. I thank you so much!! As I’ve been experiencing such a wonderful peaceful mindset that is now looking at things objectively and being more self-aware!. And my prayer for you is may the Lord set his hedge of protection around the ministry that he has given you to help and encourage others to go on this journey of healing ❤️🩹 our brokenness.
love from Arizona❤
I listen to this every time I start worrying and thinking to much about something and it really helps me get my mind right thanx mark for helping others with gods teachings
The only time I don’t overthink is when Mark DeJesus drops some of that new Khantint!
Wow this puts into words exactly what I’ve been experiencing for YEARS. I’m tired of feeling anxious, depressed, and trauma. Need help Exiting this cycle.
If you're happy and you know it, overthink,
If you're happy and you know it, overthink,
If you're happy and you know it, give your brain a chance to blow it,
If you're happy and you know it, overthink. (sung to tune of "If you're happy...")
Thanks, Mark, I see myself in much of what you talked about. Maybe better to clap my hands instead.
Lol
Perfect timing, this is something am finally beginning to take serious notice of for it is affecting my relationship with God and the grip of it has gotten intense. Praying for a calm mind one positive thought at a time. Thank God for you good sir, prayers for you and your family 🙏
@Mark DeJesus! Wow. The letters for the slides on the right and the background are the same as your shirt! It looks like you planned to match your screen! 😆💗
He does that!!!! I have noticed the same thing with almost all of his videos. 🎉
Such detail! Love it.
There is such good wisdom in this message!! I’ve been overthinking something in my life but I’m making no progress!!
All of these things happen to me the second that I like or someone likes me. I’ve been single for over 10 years because of this. I hate the way it makes me act and feel.
Oof! All of these hit so close to home. Overthinking makes things seem so much worse than they actually are. Lord please help me overcome overthinking! 🙏
Oh man I needed this one today! Thanks Mark and Melissa for all that you do.
Mark, what I love about your content is that you make things so clear, and then you provide steps to combat. (Clearly written and enumerated. In separate screens!) Thank you so much for not just talking about the problem but the actual steps to help! You are such a blessing to the Body of Christ!
Ahhh hallelujah just in the nick of time. I'm gonna enjoy this. Big thank you Mark for your Encouragement during these end times.❤❤❤❤❤❤❤
Another great reminder, thanks Mark. I met with a friend this evening over dinner, and we actually talked much of what you spoke here. Getting outside of yourself and into relationship is such an antidote to the poison that can be naval gazing
I have done this unknowingly what you suggest at the end of the video.What you suggest is working allready on my life. God started leading me in that direction. I take this as a confirmation that i am heading in the right direction.
Bless you brother Mark thank you for these messages about mental health that also relate with ones path in Christ
Wow he says so much good stuff it’s hard for me to grasp it all
Dr Martin Lloyd Jones calls this Morbid Scrupulosity. He says the same thing. Instead of just staring at yourself just go serve someone else. I struggle with this. And I noticed I do talk a lot and and not a lot of action or maybe I do start something but end up stopping. My issue is overwhelming intrusive thoughts and emotions.
I Thank God for your ministry to help those with struggles in the mind. Great strategy against the devil’s snares.
Yayy he is back! I thought he was done! 🎉🎉🎉
This has been a TREMENDOUS BLESSING!
God's timing - I really needed to see this today! Thank you so much!
Over thinking while watching 👀 🤔 😅
I have huge issues with overthinking, worry and anxiety, especially now that times have been really tough financially.
Can’t tell you how much your stuff helps me. Unbelievable. Thank you so much. I wish I could have a chat with you!
Mark can you do more videos on fear of abandonment and rejection, whether is with God, in marriage and etc.
Thank God for you, Mark. You mentioned at the end, of a Christian community of people, that struggle with these issues? Please, send information. Thanks and God bless 😊
Thank you Mark, l have been saved 42 years but your imput has taken me into a wonderful freedom that l never benefited in before. God bless you
I over think. Got a abnormal mammogram need another. Had cancer 2x in my life. I do have health anxiety, but I overthink. Got chronic sinus issues. On antibiotics again. Feeling gross, so I think I am dying. So tired of this
Holy schmoly- you are so on I’m making astonished noises!🙋♀️🙌
Powerful. You’re the best Mark! Thank you for all you do!!💪🏼🙏🏼
Thank you Mark DeJesus ❤
You’re a blessing..
This is super helpful for the GAD rumination that can feel like quicksand. Your advice for fighting double-mindedness by taking (any) step forward to walk in faith is so simple but it works.
Exactly what I needed to hear today. Thank you!!
Give up overthinkung. Let go let God. Make a schedule. Take breaks, breathe, learn to "be", and be with others.
Thank you!!!
Thank you Jesus! You wisdom is gold. I pray the Lord will bless you heaps and many people are transformed by your content. May you are anointed with the gifts of wisdom and counsel. Thank you Mark!
Thank you Mark.
This is so true, finally starting to come out of it. It is exciting to actually take a step, whether I fail or not. Life has been waiting all along, I thank God that He woke me up to experience it again. Thank you Mark for what you do
Added to my list to listen to later. Thanks Mark!
Always great videos
Excellent video! 🤩
Thank you so much Mark, I was very blessed by this video :)
Yeah, a big blessing, and I really need to take steps.
Thank you
So good!
I have severe anxiety and depression and it scares me
God bless you brother, your video is like if God game me the exact instructions on how to move on 🙏🏽🙏🏽🙏🏽
I needed this ♥️🙏🏾
Ver helpful and well explained. Now i'm going to take my step forward.
This is the best thing iv ever heard
Thank you for sharing. :)
Wow, this is a gift and blessing from God, He has been showing me this and this was just amazing practical insight 🙌 thank you mark
wow ty for that ..
Thank you!
Bro, you address everything about me. Thank you so much
As an overthinker I'm all of 1-5 but more 3-5. Since there are no FIXES I'm in a "why bother" mode ant I can't seem to do anything. I know I'm in an avoidance mode cause I can't ger a guaranty that anything will work.
Yes. No. I mean, I think so . . . But not sure, maybe . . . Yeah . . . Idk! Ok yeah definitely 😅 ❤
YO!!!!!! ❤
Amen
This was super helpful. Thank you!
Amazing!
Im overthinking about the rapture, but thats good right?
Hello mark, I was wondering if you had any advice for looking for churches to cingregats at when you struggle with ocd?
Thank you for the tips forward Mark. You mentioned that this is a renewal process, Not overnight.
How can we practice patience in the process? Also, how do you avoid getting distracted or forgetting to work on what God is telling you to? Or is this actually overthinking too?
If have ADHD with mind racing especially at night. 🥴
What is the process of "{Giving Yourself Permission"?
Can my pain in my stomach not be real all in my head
Mark, you didn't have to come for me the way you did but I greatly appreciate you for it but next time can a sista get some background music or something to soothe the uncomfortable areas of accepting truth? 🤣🤣🤦🏾♀️
The bible does say we need to rebuke thoughts in Jesus name.
Yes, but overthinkers take that scripture and begin to rebuke all thoughts on subjects that disturb them until they are bound in fear, instead of dismissing the thoughts.
In a sense, it completely backfires on them.
🤦🏿♀️🙋🏿♀️
Like, just try to do something enjoyable, something different...
This is me to a T
Hallmark neuroticism torture
Mark can you do more videos on fear of abandonment and rejection, whether is with God, in marriage and etc.