2 common pull-up mistakes! Avoid these to build real strength.
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Most people do pull-ups wrong. You should use the proper grip, and move through a full range of motion! It will be very hard to progress to more difficult calisthenics/ gymnastics/ bodyweight strength movements if you aren't practicing pull-ups properly.
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