તહેવારોમાં ફરસાણ મીઠાઈ ખાધા પછી વજન ઉતારવા કેલ્શિયમ આયર્ન પ્રોટીનયુક્ત સાદી થાળી | Weight loss Dish

[@riddhipitroda5919]

Nice healthy dish dal palak hu pan banavu chhu saras lage and also healthy 👍👌

[@TheKitchenSeries]

Riddhiben, sachi vat che, palak bahu sari....Thanks

[@tejasvinimehta9959]

વાહ ખુબ જ સરસ વજન ઘટાડવા માટે ની અલગ અલગ ડીશ બતાવજો

[@TheKitchenSeries]

હા..હવે વજન ઘટાડવા માટે અનેક રેસિપી આવીજ રહી છે..જરૂર થી જોશો 🙏🏻

[@drneelugaliyal5776]

Khub saras n nutritive receipe che..tx a lot hu chokkas try Karis...

[@TheKitchenSeries]

Neeluben, Chokkas try karjo. Thanks😊

[@Crezy-nnn]

Vah sital ben khub saras thali banavi 6 all recipi very nice👌🏻👌🏻👌🏻

[@TheKitchenSeries]

Pratibhaben, Thanks a lot

[@karunadoshi1626]

Vah shital ben khubaj sharas recipe

[@TheKitchenSeries]

Karunaben, Thanks

[@rupakava1565]

Wahhhh healthy & tasty thali 👌🏼👌🏼👌🏼👍👍

[@TheKitchenSeries]

Rupaben, Thanks

[@amrutbhaidafda6673]

ૐ જય માતાજી જોરદાર રેસેપી બનાવી બેન ધન્યવાદ ૐ સુરત ગરવી ગુજરાત ૐ

[@TheKitchenSeries]

Amrutbhai, Thanks a lot😊🙏

[@unagarrakesh8732]

Khub j saras thali 6e..aavi j weight loss thali, aathana k biju navin resipe share karta rejo..thank u..dii...

[@TheKitchenSeries]

Yes, please do watch our other recipe videos too when you get chance....Thanks

[@nehahatadia2404]

Khub saras recepie chhe

[@TheKitchenSeries]

Thanks😊

[@manishjoshi4699]

Khub j healthy recepi

[@TheKitchenSeries]

Manishbhai, Thanks

[@jayntibhaichauhan7361]

એકદમ સરસ thanks શીતલબેન

[@TheKitchenSeries]

Jayantibhai, Thanks

[@ramagajjar9895]

Khubj saras chhe a thali n sargvani kadhi ni navi recipe janva mali thank you 🙏😊⭐️

[@TheKitchenSeries]

Ramaben, chokkas banavjo... Bahu saras bane che...hu season ma chokkas banavu chu. Thanks😊

[@ravirajdabhi66]

Very healthy recipe and delicious food 😋

[@TheKitchenSeries]

Yes, Thanks

[@alpabenpatel6136]

Very nice healthy Thali 👌Badha ne pasand aave evi thali che👌

[@TheKitchenSeries]

Alpaben, sachi vat che, aa badha ne bhave... Thanks😊🙏

[@parulrana7961]

Very healthy n tasty. Impressive recipe 👌👌

[@TheKitchenSeries]

Parulben, Thanks😊

[@gunvantbhaipatel1378]

Very very yummy.y yummy😅

[@leenamilanbhatia7811]

Bahuj saras 👌👌👌👌

[@TheKitchenSeries]

Leenaben, Thanks😊🙏

[@vaishaliskitchenkatha1419]

Sheetal ji,bahot badhiya aur healthy thali banayi hai apane . 👍🏻

[@TheKitchenSeries]

Vaishaliji, Thanks a lot

[@kirankamdar2027]

વાહ…..બહુ જ સરસ થાળી ની રેસપી મલી , હું સરગવાની સીંગ ની કઢી જરુર થી બનાવીશ શીતલ બેન 👌

[@TheKitchenSeries]

ચોક્કસ બનાવજો, હું દર સીઝનમાં બનાવું જ છું... આભાર

[@sonalmacwan9313]

Sheetalben hu chokkas aa thali try kris, khub j srs full thali bnavi chhe👍👍👍👍

[@samplexd5645]

ખૂબ ખૂબ અભિનંદન

[@TheKitchenSeries]

Sonalben, chokkas, Thanks

[@reshmapatel9386]

Khub saras

[@TheKitchenSeries]

Thank you ☺️

[@shilpajoshi9431]

Shitalben,Ful thadi to mast bnavi che,Ema mogar dal ne palk nu shak jordar baki. Thanks👌👍

[@TheKitchenSeries]

Shilpaben, Thank You😊

[@mansisubhashmakvana1915]

Jabardast thali

[@TheKitchenSeries]

Mansiben, Thanks😊

[@inadesai6414]

આ થાળી. સરસ. લાગી. હું. પણ. બનાવીશ

[@TheKitchenSeries]

Inaben, Thank You

[@kavitamistry1899]

Nice👍😊 mane gmi che tmari recepi woow

[@gitabenprajapati979]

Gg

[@TheKitchenSeries]

Thanks a lot

[@nimishaparmar4415]

Bahuj saras

[@TheKitchenSeries]

Nimishaben, Thanks😊

[@vasantlalgajjar4858]

ખૂબ સરસ જોતાં જ જમવાનું મન થાય

[@TheKitchenSeries]

Vasantlalbhai, Thanks

[@yashwantm.harsora5205]

Mast healthy dish

[@TheKitchenSeries]

Thanks a lot

[@harshidachauhan8819]

Khub sundar

[@TheKitchenSeries]

Harshidaben, Thanks😊

[@mayachavda8464]

Very yummy..thanks for putting efforts dear.. 🥰😍🙏

[@TheKitchenSeries]

Mayaben, Thanks😊

[@jyotiparmar4886]

👌👍ઘણી સરસ રેસીપી .આભાર.🤗🙏💖😊

[@TheKitchenSeries]

thanks Jyotiben 🙏

[@jyotijhala9325]

Vah bhu mast thali

[@TheKitchenSeries]

Thank you...
Jyoti ben

[@rekhamhatre9706]

I like your recepi masta bhari❤

[@TheKitchenSeries]

Rekhaben, Thank You😊

[@ashamehta2874]

Very nice shetal ben vajan ghtadvani haji biji pan receipe batavjo

[@TheKitchenSeries]

Jarur banavshu ..ashaben🙏🏻

[@Jignasidhpura]

wah khub saras thali

[@TheKitchenSeries]

Thank you 🙏🏻

[@varshapatel298]

Wow super dish

[@TheKitchenSeries]

Varshaben, Thanks😊

[@pinagandhi7]

So good. Recepie are so innovative

[@TheKitchenSeries]

Yes, please try it when you get chance, Thanks

[@nisharajesh8602]

Mast mast mast 👍👍👌👌👌👌👌👌

[@TheKitchenSeries]

Nishaben, Thanks😊

[@mandoravikramsinh6442]

ખૂબ સરસ બનાવ્યા છે

[@TheKitchenSeries]

Thanks😊

[@mumtazvirani1747]

Very nice recipe didi

[@TheKitchenSeries]

Mumtazben, Thanks

[@poojapandya2529]

Whhhh very very testi thali thanks

[@TheKitchenSeries]

Poojaben, Thank You😊🙏

[@latarana5428]

Khub j Saras thanks

[@TheKitchenSeries]

Lataben, Thanks

[@pandit9629]

khana divse thali su vat sittalben thenkyou

[@TheKitchenSeries]

Kinjalben, ghana divse... Ha, thali tamari favourite che, have navi navi thali avti rehshe... Thanks😊

[@nevinaadatia9488]

Saras recipe all..thanks di

[@TheKitchenSeries]

Thanks a lot

[@manishachampaneri8340]

👌🏻👌🏻 bauj saras resipi chhe
Thank you

[@TheKitchenSeries]

આભાર..મનીષાબેન🙏🏻

[@sarladarji2756]

Very nice👍

[@mollycarlo3398]

Khup saras che very nice 👍

[@TheKitchenSeries]

Thank You😊

[@promax3608]

Mati na vashan clen kevi ritna karo cho pls janavjo

[@pushpaparekh5430]

Very nice receipe

[@TheKitchenSeries]

Pushpaben, Thanks😊🙏

[@goyanisangita923]

ખુબજ સરસ રેસિપી આપી

[@TheKitchenSeries]

Sangitaben, Thanks😊

[@kashmirarathod3359]

Very good and Nice 👌👍

[@TheKitchenSeries]

Kashmiraben, Thanks😊

[@shalunabhavsar1997]

Good. Job

[@TheKitchenSeries]

Thanks a lot😊

[@JAVEDSHAIKH-dd5jr]

jordar 👌👌

[@TheKitchenSeries]

Javedbhai, Thank You 😊

[@tejalyagnik2221]

Bahuj fine shitalben

[@TheKitchenSeries]

Tejalben, Thanks😊

[@manishaparmar9391]

Jordar

[@TheKitchenSeries]

Manishaben, Thanks😊

[@ranpuramalti100]

Super 👌🏻

[@TheKitchenSeries]

Maltiben, Thank You 😊

[@jayshreechorera9792]

Jsk🙏🌹
Di tamari badi recipes super,healthy,tasty ,mouth watering 👌👌👌👌
Khub saras jarur try karis👍👍👍👍

[@TheKitchenSeries]

Jaysheeben. JSK😊🙏
Sure, please try any of the recipes.
Thanks😊🙏

[@nishamehta7568]

I want kadai with Handel. Where is it available? Yummy food for health 😋

[@TheKitchenSeries]

Amezon online shopping

[@koyanikavya5385]

Jordar mast recipe❤

[@TheKitchenSeries]

Kavyaben, Thanks😊

[@chetanmovadiya9286]

Beautiful😍❤

[@TheKitchenSeries]

Chetanbhai, Thank You😊

[@tarannumpirjada1070]

Very nice sital ben

[@TheKitchenSeries]

Thank you...tarannum🙏🏻

[@sagarr6471]

Wow 🥺🥺😳😳
I like it

[@TheKitchenSeries]

Thanks

[@vasantivakil1706]

Exactly as you say Niteshbhai☺👌

[@nainapanchal5456]

Mast, pan maltigrain flour nu mezerment batvo, shaer karo

[@TheKitchenSeries]

Malti grain lot mate
Juvar, bajari 1-1 cup
Chanadal - magdal , soyabin 1/2 - 1/2 - 1/2 cup

[@jagrutipatel695]

aaj rooj khavavani thali

[@minaximewada763]

Good

[@TheKitchenSeries]

Minaxiben, Thanks😊

[@jigneshbamaniya7375]

Super

[@TheKitchenSeries]

Jigneshbhai, Thanks😊🙏

[@devanshipanchal913]

Thanks nice 👌

[@TheKitchenSeries]

Devanshiben, Thanks

[@vijayamhatre2500]

👌👌👍

[@TheKitchenSeries]

Vijaybhai, Thanks😊

[@jagrutipatel695]

very finr

[@ashokbhaigajjar5089]

Wow

[@TheKitchenSeries]

Ashokbhai, Thanks😊

[@niteshgadhavi7455]

Tamara Ghar Vala bau j lucky se jem ne roj Tamara hath ni Avi swadist dish jamva male 6el vah but mast recipe

[@TheKitchenSeries]

Thanks ☺️

[@niteshgadhavi7455]

Thanks for reply

[@bindugala2350]

👌

[@TheKitchenSeries]

Binduben, Thank You😊

[@DineshKaPatel]

આમાં તમે કહ્યું કે જુવાર ,બાજરી, ચણા ની દાળ, સોયાબીન ,મગની દાળ બધી દાળ કેટલી કેટલી ભેગી કરી ને દરાવી તે કહેશો બધી શરખી લેવાની છે તે જણાવશો તમારી રેસીપી બહુ જ સરસ છે

[@TheKitchenSeries]

જુવાર, બાજરી 1-1 cup, ચણાદાળ, મગ દાળ 1/2 cup, સોયાબીન 1/4 કપ

[@reshmapatel9386]

Amne upyogi evi tips tame amne asposo.

[@TheKitchenSeries]

Sure 👍😃

[@kiritdholakia1448]

Magdalpak ખીચડી nu combination જરા જુદું lagu just ama કાંદા bataka k પાલક dhokli banavay? Just baki થાળી 👌

[@jyotiparmar9677]

Best 👍

[@TheKitchenSeries]

Jyotiben, Thanks😊

[@indudarji2693]

Nice

[@TheKitchenSeries]

Thank you🙏🏻

[@vaishalitanna8643]

👌👍

[@TheKitchenSeries]

Vaishaliben, Thanks😊

[@jayshreebhatt197]

👌👌👍🙏

[@TheKitchenSeries]

Jayshreeben, Thanks

[@parulleuva3088]

👍👍👍👍👍

[@TheKitchenSeries]

Parulben, Thanks

[@suchitakhachar1367]

👌👌👌

[@TheKitchenSeries]

Thank you😊

[@vimalpandor6318]

Nice 👌👌👌👌

[@TheKitchenSeries]

Vimalbhai, Thanks😊

[@pragneshgoyani9024]

Ñiec

[@TheKitchenSeries]

Pragneshbhai, Thanks😊

[@jankipatel1874]

Nice dis

[@TheKitchenSeries]

Jankiben, Thanks😊

[@kiritdholakia1448]

તમારી થાળી jovani ने બનાવવાની મજા अलग che

[@TheKitchenSeries]

Mitaben, are wah, ame haju sari sari vangi o lai ne avshu

[@shahkalpana996]

Saras

[@TheKitchenSeries]

Kalpanaben, Thanks

[@christophinaparmar5743]

👍👌

[@TheKitchenSeries]

Thank you

[@tarannumpirjada1070]

Mug nu Shak batao ne bhinda nu Shak batao

[@TheKitchenSeries]

Ha...jarur banviau..aabhar🙏🏻

[@jyotijhala9325]

Aavi deit sp recipe batavjo

[@TheKitchenSeries]

Aa aavi recipe aavti j raheshe..

[@jayajoshi4977]

BAHUJ SARAS THALI CHE. MULTI GRAIN LOT BANAVVA MA PRAMAN KETLU RAKHAVANU CHE PL. KAHEJO. THANK YOU VERY MUCH BAHU SARI RECEIPES CHE. SARAGAVANI KADHI NI RECEIPE PAHELI VAR JOE. BAHU SARI KADHI CHE.

[@TheKitchenSeries]

Thank you jayaben
Malti grain lot mate
Juvar, bajari 1-1 cup
Chanadal - magdal , soyabin 1/2 - 1/2 - 1/2 cup

[@jayajoshi4977]

@@TheKitchenSeries THANK YOU TAME MULTIGRAIN LOT NU EXACT PRAMAN APYU DIABETES CHE ATLE WHEAT VADHARE KHAVA NA JOIYE TAME MULTI GRAIN ATA NI ROTLI BATAVI TO TE JARUR BANAVISHU THANK YOU.

[@princediyora9600]

Aa mati na vasan kaya mala cha a janava jo

[@TheKitchenSeries]

Mati na vasan gam ni main market ma mali jay che.... Otherwise have roadside ghana loko vechta hoy che...

[@jayshrilad1280]

👌🤓

[@TheKitchenSeries]

Thank you 🙏🏻

[@swetasharma8730]

Tame summer ma roj ratre su banavu ae kase

[@TheKitchenSeries]

Ha..ae recipe pan jarur batavsu🙏🏻

[@kiritdholakia1448]

Tamreweek ma એક દિવસ થાળી batavso

[@mrunali8065]

Mam multigrain roti mate anaj nu praman sarkhu j levanu?

[@TheKitchenSeries]

Malti grain lot mate
Juvar, bajari 1-1 cup
Chanadal - magdal , soyabin 1/2 - 1/2 - 1/2 cup

[@mrunali8065]

@@TheKitchenSeries ok thank you mam 😊😊

[@ankitpatel7585]

Mati nu vasan kya thi lidhu che please janavjo .

[@TheKitchenSeries]

Ankitbhai, Mati nu vasan roadside vendor pase thi lidhu che...

[@ankitpatel7585]

Thank you

[@jagrutipatel695]

aavi biji recipi mokaljo

[@TheKitchenSeries]

Jagrutiben, Thanks

[@chetnajoshisurat3238]

Mati ni kdai kyathi lai sakay

[@TheKitchenSeries]

Mati Ni kadhai, me roadside par thi lidhi hati, tamare tya main bazaar ma mali jase

[@paragishah2300]

વેઈટ લોસ માટે એક ટાઈમ નો આટલો ખોરાક વધારે ના કહેવાય ? હું તો ફક્ત રોટલી અને શાક બે જ વસ્તુ ખાઉં છું છતાં પણ વજન ઓછું થતું નથી

[@TheKitchenSeries]

અહીં મેં દરેક વાનગી વાળી બતાવવાનો પ્રયત્ન કર્યો છે, કારણકે મહત્તમ લોકો ને આખી થાળી વગર સંતોષ ના થાય બાકી શું અને કેટલું ખાવું એ તો આપણે પોતે જ નક્કી કરવું પડે, હું પોતે પણ એક કે બે વસ્તુઓ જ બનાવતી હોઉં છું... આભાર

[@shaileshprajapati6700]

Nice 👌👌👌👌

[@TheKitchenSeries]

Shaileshbhai, Thanks😊