Hii Neha I m megha I think i m in Dipression I m well settled I hv my good job I m having sleeping issues no happiness in anything,,, morning hote hi dr lagne lgta h ki Kse neend aaygi don’t know what’s happening with me or what to do don’t jaisi m phle thi ekdm active a happy person I m not now😢 plz tell me
Hi Mega Thank you for opening up. What you’re feeling is tough, but it’s important to remember that you are way more than your mind.Don’t trust everything what your mind says to you.Tum apne mind ko control kro,na ki apne mind ko tumhe control krne do. Break the cycle of overthinking by being fully in present. Jab bhi chize pareshan kar rahi ho,deep breaths lo or bs apni saans pe dhyan lgao.
Mne ak ldki ki help kri jisko me jnta tak nhi tha usne mre upr jhutha case kr diya jiske liye mujhe kuch dino ke liye jail tak jna pda tabse bilkul tut gya hu n so pa rha hu n kha pa rha hu sochta rhta hu y kya ho gya mre sath ghr per pda rhta hu bhar bhi nhi jta sab prsn hai life ruk si gai hai bilkul jaise me phle khush rhta hai ab nhi reh pta sbko dekhta rhta hu ki g sab log khush isliye hai ki inke sath esa kuch hua hi nhi hai 3 months phle ki baat hai din raat ak hi baat ko sochta rhta hu ak bhi din esa nhi gya jiss din mne y wali baat n sochi ho kya kru kuch bhi smjh nhi a rha plz ap pdne ke baad reply jrur dena
I’m really sorry to hear what you’re going through. It’s not easy to face something so unfair, but I want you to know that this time will pass. What she did was wrong, and Karma will take care of it. You don’t need to carry this with you forever. Right now, it might feel like life has stopped, but trust me, it hasn’t. Khud ko thoda time do. There’s still so much waiting for you-so many good days, small joys, and moments that will make you smile again. You are not alone. Think about the people who care about you, who want to see you happy, and whose life wouldn’t be the same without you. Start small-step outside for some fresh air, spend a little time doing something you once enjoyed, or share your thoughts with someone you trust. You are stronger than you think, and this tough time will make you even stronger. Slowly, things will change. Life will feel lighter again, and you’ll realize that the best is yet to come. If you need any help or want to talk, you can message me anytime. I’m always on this side.
Thanks mam positive vibes
❣️
Thank you so much😊
🤗
Thank you mam
🤗
Mam aap kiseke sath rhea tea hai
❤❤❤❤
🥰
Hii Neha I m megha I think i m in Dipression I m well settled I hv my good job I m having sleeping issues no happiness in anything,,, morning hote hi dr lagne lgta h ki Kse neend aaygi don’t know what’s happening with me or what to do don’t jaisi m phle thi ekdm active a happy person I m not now😢 plz tell me
Hi Mega Thank you for opening up. What you’re feeling is tough, but it’s important to remember that you are way more than your mind.Don’t trust everything what your mind says to you.Tum apne mind ko control kro,na ki apne mind ko tumhe control krne do. Break the cycle of overthinking by being fully in present. Jab bhi chize pareshan kar rahi ho,deep breaths lo or bs apni saans pe dhyan lgao.
@ thank you dear
Mam +3 me mera back lag gaha he kaise karu please🙏🙏
Study study study
Tension mt lo bs padhai kro
Sbki clear hoti h
Tumhari bhi ho jayegi
Bs padhna padega
Mam but back lagne se koi job nahi milte bolte heto kiya karu 😂
Mam our kaise padhu konsa tine me padhu jo jaldi maind mind me rahe 🙏🙏
Mam kaise padhu jo jaldi mid me raheb please kahantu
Konsa time me padhai karne se jaldi mind me rahata 🙏🙏🙏
Mam app kis department me kam krti h ??
App ky job krte hain??
Basic Education
Teacher
Mne ak ldki ki help kri jisko me jnta tak nhi tha usne mre upr jhutha case kr diya jiske liye mujhe kuch dino ke liye jail tak jna pda tabse bilkul tut gya hu n so pa rha hu n kha pa rha hu sochta rhta hu y kya ho gya mre sath ghr per pda rhta hu bhar bhi nhi jta sab prsn hai life ruk si gai hai bilkul jaise me phle khush rhta hai ab nhi reh pta sbko dekhta rhta hu ki g sab log khush isliye hai ki inke sath esa kuch hua hi nhi hai 3 months phle ki baat hai din raat ak hi baat ko sochta rhta hu ak bhi din esa nhi gya jiss din mne y wali baat n sochi ho kya kru kuch bhi smjh nhi a rha plz ap pdne ke baad reply jrur dena
I’m really sorry to hear what you’re going through. It’s not easy to face something so unfair, but I want you to know that this time will pass. What she did was wrong, and Karma will take care of it. You don’t need to carry this with you forever.
Right now, it might feel like life has stopped, but trust me, it hasn’t. Khud ko thoda time do. There’s still so much waiting for you-so many good days, small joys, and moments that will make you smile again. You are not alone. Think about the people who care about you, who want to see you happy, and whose life wouldn’t be the same without you.
Start small-step outside for some fresh air, spend a little time doing something you once enjoyed, or share your thoughts with someone you trust. You are stronger than you think, and this tough time will make you even stronger. Slowly, things will change. Life will feel lighter again, and you’ll realize that the best is yet to come.
If you need any help or want to talk, you can message me anytime. I’m always on this side.
Mam hindi me btao