+Charlie Ashurst if you don't eat enough calories then you will store weight regardless of what your eating, as your body is in starvation mode. Try if possible to eat at least 3 meals and 2 snacks per day.
also eating a bunch of smaller meals sounds like a good idea for you. if you're like me and can't eat giant portions just snack on stuff all day. doesn't stretch out your stomach as much and it doesn't make me feel like grossly full. but it's important to eat plenty and focus on being healthy!
I admire her so much for making TH-cam videos whilst still being dedicated to school. I'm a college student & I find it hard to do anything else but study 24/7 so I'm beyond amazed she's so organized to be able to do both!! I love your channel bc the content is so health & conscious driven, which are my favorite type of channels!! Keep doing what you love, you're amazing at it!!!
i really like how you are so relaxed in your videos not like your trying hard to be this "type" or person. And you even deal with lots of stress but manage with getting things you want to get done, done. awesome, im kind of like that but I think I over-lly stress and avoid..eeh...thanxs for the video i know its old but oh well. trying to catch up.
Water is the key girl!!! Yes, having a good diet is also super important to keep your skin clear, avoid excess oil production and such, but if you want glowing skin, you gotta hydrate from the inside out!! It's the most important part of your diet :)
Vegan, bicycle commuter, good music selection(when I heard Yung Bae I was like, what? cool.); If only you had said you were a physics major I would have fallen in love on the spot lol. Being vegan can be quite isolating at times. I just think its cool to see other vegans in college with similar life styles as mine
Ugh dude LOVING your videos and also #crying that IKEA bed is the one I had during my last year of undergrad and having it in the background just brings me so many happy memories of cozying up in that amazing bed in my little nook every night after an awesome day as a college senior. So great. Keep it up and thanks for the unintentional bit of nostalgia
watching your videos always make me happy and want to be healthier, for the last three weeks i haven't been eating healthy or working out... litterly feel the worst,, but watching your video todayy made me feel so motivated to get back on trackk,, loveyaa soo much girll you have such a beautiful personality❤️❤️
new subbie! Recent health issues have made my journey to veganism much more urgent than I initially planned but this was really helpful coz as a uni student this was pretty much my biggest worry. thanks for the great vid! :D
Can you make a video more about your PT journey. Im currently a sophomore at UCF hoping to go to PT school and would love any tips you might have, especially on the interviewing process!
She said it was banana and mango to make vegan ice cream. So basically you put a few bananas in your freezer to freeze over night and in the morning put them in the blender with a bit of milk (almond, soy, etc) add the mango and blend until smooth (:
Hi! Just found your channel. And I am so inspired. I am a 35 yr old mom of 2 young boys and I'm trying to get everyone in the house eating better and to not get sucked into the whole "American consumer way of eating". Thank you for sharing. And good for you for making such a hard decision in quitting school to follow your dream! Can you post the recipe you use for the mango smoothie bowl you posted in this video?
Ahh so in love with all your videos. You have the brightest, sweetest attitude. You recipe videos have been so helpful, I have been trying to find more things to make lately(:
Oh my gosh I just found your channel and you eat so much but it's all so clean and natural! I love it! I'm a college student so I can relate to your busy and hungry days and although I'm not vegan I certainly do want to transition! Your channel is great inspiration and you seem really down to earth!
I'm double majoring in university right now, and I totally feel you. My go to food when I don't have time is bread and vegan butter. It always satisfies me!
Would love if my busy days would look like this. This would be a super chill to normal day for me. Lucky you! Plus that breakfast looked so good - I am so hungry now !!! :)
Girl all your food looks so amazingly delicious 😍 and well presented, may I add ☺️ and I love how you listen to your body and continue eating until you're full x
Thank you for your channel! I have a busy lifestyle and I must up my health game. I am so excited to try your practical, filling, and yummy food ideas!
i love all your videos! seriously, i love how you're truly yourself, makes it so authentic and amazing to watch! you're definitely one of my fav youtubers! :)
OMG, you are literally the first youtuber I've come across studying to be a physical therapist. Can you please make some videos about physical therapy and your experience with it in school? Or at least a QandA? I can supply many/all of the questions lol
I feel like you get so much done in one day! It kind of makes me want to actually do things in real life, especially because I have so much free time. But good luck on your exam! Love your videos (: ❤️❤️
All your food looks crazy good! The spinning breakfast bowl was my favorite part😊 Woohoo for a GoPro!! The awkward chest strap would be so convenient for vlogging while doing stuff. Good luck on your exam💙
wow this video is really cool! its great to see all these options! still figuring out how to do this as a high school student who lives with parents though
really enjoyed this video! gives me some inspiration because I am going into my second year of kinesiology, and I might go into physiotherapy after my four years :)
recently subbed, i think you're amazing and so inspiring!! Ive just turned 16 and have been vegan 2 years now, i hope to be half as great as you someday💖💖
Fruit that you take off the tree yourself is always the best! ;) Just stumbled upon your channel, I love it! I'm also a student so I'm definitely going to binge-watch your videos :)
Always so inspired by your videos and ineed to stop watching them at night because i get so hungry!!! I know you do yoga but do you have an updated fitness routine? Oh and for your rice pudding is it coconut milk from a carton or coconut cream like from a can?
So I'm in good shape but I know that I'm not very healthy at all and I would love to be as healthy as you bc I have terrible habits (eating tons of total crap and then working out an unhealthy amount to keep it off) and the only reason why I do this is because I'm so incredibly picky that there are very very few foods that I will eat. I have tried time and time again to eat foods that I don't like over and over so I can be used to them, but this never works and I also have a very strong gag reflex so I literally can't make myself keep any food down that I don't like. Could you make a video or give any pointers for really picky eaters like me to stay healthy? Thanks so much
Haylie Schroppe well what are some foods that are healthy that u DO like Of course there's atleast some fruits u like?! And veggies Potatoes, pasta, rice, burritos, chickpea vegan tuna sandwiches Fuel yourself and u won't have the urge to binge out But don't say no at all Healthy is mindset too
your skin is so beautiful!!!!! your just gorgeous in general I am trying to become a vegan see how it goes your videos are a huge help since i am a college student and can not be cooking at times. Just came across your videos and I LOVE YOU already !!!!!
That mango banana ice cream stuff looks so good! Do You have a certain recipe you follow to make it? I'm new to your channel and love your Videos so far!😍
It looks like you have so much free time 😭 girl I wish I could do yoga every morning and make actual meals and still have time to study. But I work 20 hrs/week and have 5 classes soooo... I still enjoy watching your videos I'm just so jealous 😅
what is she in for school? is she in college or what, i'm new to her channel. i couldn't help but notice her skin is literally glowing, i've never seen skin that nice before. kind of a weird compliment haha.
Hi! Is there any way you can make a video about the process of becoming a physical therapist? I'm might take exercise science as my major but I'm not sure if that's on the right track to actually becoming a PT. thanks!
Your skin is so beautiful! You are so blessed with such clear face, just can't get enough of that healthy, glow radiance. Keep taking care of it ;) Have a nice day ,*
what kind of food processor/blender do you use? I am searching for a good one, the one I have can barely handle ripe bananas! P.S. your videos are amazing, and so are you 😘
Your attitude and whole aura are so refreshing and inspiring! You've become one of my favorite TH-camrs to watch, so thank you for posting. I've been vegan now for 2 months and have no intentions of ever going back! Much love 💕
![ค้างคืนโรงเก็บกระสวยอวกาศร้างกลางทะเลทราย [Around The World Ep. 3]](http://i.ytimg.com/vi/E5bWZQhABJE/mqdefault.jpg)
She eats so much in a day and looks perfect and I barely eat two meals and I still look like a beaten potato.
well you need to nourish your body properly! eat a lot and healthy of course :)
sammmmeeeeeee UGH
Perks of being vegan :)
+Charlie Ashurst if you don't eat enough calories then you will store weight regardless of what your eating, as your body is in starvation mode. Try if possible to eat at least 3 meals and 2 snacks per day.
also eating a bunch of smaller meals sounds like a good idea for you. if you're like me and can't eat giant portions just snack on stuff all day. doesn't stretch out your stomach as much and it doesn't make me feel like grossly full. but it's important to eat plenty and focus on being healthy!
I admire her so much for making TH-cam videos whilst still being dedicated to school. I'm a college student & I find it hard to do anything else but study 24/7 so I'm beyond amazed she's so organized to be able to do both!! I love your channel bc the content is so health & conscious driven, which are my favorite type of channels!! Keep doing what you love, you're amazing at it!!!
i really like how you are so relaxed in your videos not like your trying hard to be this "type" or person. And you even deal with lots of stress but manage with getting things you want to get done, done. awesome, im kind of like that but I think I over-lly stress and avoid..eeh...thanxs for the video i know its old but oh well. trying to catch up.
Deyanira Ramos agreed 😊
You are so likeable and just a joy to watch! Just subscribed!
Your skin 😍 🌱
Right!!
Blueberry Pies It's that vegan life tho😍👽
Water is the key girl!!! Yes, having a good diet is also super important to keep your skin clear, avoid excess oil production and such, but if you want glowing skin, you gotta hydrate from the inside out!! It's the most important part of your diet :)
Honestly thank you ! You are the only TH-camr that's goes to school and does amazing videos. I love your videos and thank you so much for posting. ❤️💘
Aw thank you dear! It sure is a lot of work but I feel like it's important to show that veganism can work while you're in school too!
you sure do show it, I love it! you make everything look so yummy
Love how you incorporated your daily life into this video! finding motivation to study is hard but has to be done! great video
Your food is always so satisfying to the eyes
Vegan, bicycle commuter, good music selection(when I heard Yung Bae I was like, what? cool.); If only you had said you were a physics major I would have fallen in love on the spot lol. Being vegan can be quite isolating at times. I just think its cool to see other vegans in college with similar life styles as mine
Does anyone know what bike she has?
I'd love if you made more videos about studying, you inspire me in that sense so it would help alot ♡
I'm planning on making one closer to back to school time :)
+Caitlin Shoemaker Okay yay! hehe thanks ♡
Ugh dude LOVING your videos and also #crying that IKEA bed is the one I had during my last year of undergrad and having it in the background just brings me so many happy memories of cozying up in that amazing bed in my little nook every night after an awesome day as a college senior. So great. Keep it up and thanks for the unintentional bit of nostalgia
watching your videos always make me happy and want to be healthier, for the last three weeks i haven't been eating healthy or working out... litterly feel the worst,, but watching your video todayy made me feel so motivated to get back on trackk,, loveyaa soo much girll you have such a beautiful personality❤️❤️
you can do it girl! :D
just found your channel, i like your vibes girl
X
new subbie! Recent health issues have made my journey to veganism much more urgent than I initially planned but this was really helpful coz as a uni student this was pretty much my biggest worry. thanks for the great vid! :D
the fact that college and university is so expensive is more than enough to keep me motivated to study haha!
Banana ice cream is amazing. I can't believe most people don't eat it on a regular basis.
You have a nice way about you. I think its cos you are very natural n relaxed.
Can you make a video more about your PT journey. Im currently a sophomore at UCF hoping to go to PT school and would love any tips you might have, especially on the interviewing process!
how did you make the breakfast?? need to know because it looks amazing!
She said it was banana and mango to make vegan ice cream. So basically you put a few bananas in your freezer to freeze over night and in the morning put them in the blender with a bit of milk (almond, soy, etc) add the mango and blend until smooth (:
Love the lavash bread and the fruit jam! Good luck with your studying👍🏻
good luck with school!!! its all so worth it at the end. I studied Occupational Therapy :) graduated last year.
Your what I eat vids are my fave! (Along with Bonny Rebecca's) you've seriously got me craving pittas with jam omg😍❤️hope you're having a fab day! Xx
omg girl that is the biggest compliment EVER! I love her vids...and now I'm craving pita and jam too haha
So I was like okay she's really nice and genuine... she's vegan... then you said physical therapist and I was like yes subscribe!!
aww thank you :)
Hi! Just found your channel. And I am so inspired. I am a 35 yr old mom of 2 young boys and I'm trying to get everyone in the house eating better and to not get sucked into the whole "American consumer way of eating". Thank you for sharing. And good for you for making such a hard decision in quitting school to follow your dream! Can you post the recipe you use for the mango smoothie bowl you posted in this video?
I seriously LOVE all of your videos. I have my notepad sitting at my desk jotting down the recipes! so yummy
Ahh so in love with all your videos. You have the brightest, sweetest attitude. You recipe videos have been so helpful, I have been trying to find more things to make lately(:
YES, GIRL! Eat that bread. I love me some bread. :)
Oh my gosh I just found your channel and you eat so much but it's all so clean and natural! I love it! I'm a college student so I can relate to your busy and hungry days and although I'm not vegan I certainly do want to transition! Your channel is great inspiration and you seem really down to earth!
We eat the same stuff its crazy! Every week my grocery list contains that jam (I'm obsessed with the strawberry) and those Joseph's bread wraps!
her meals are all so aesthetically pleasing
Why did I just find her channel. I'm so grateful that i found it. First video was 1.50 a day challenge. Youre inspirational. ✨
watching this at 3 am instead of continuing studying for a test I have 5 hours lol I understand
hahaha good luck on your test!
thank you! got the A!
I'm double majoring in university right now, and I totally feel you. My go to food when I don't have time is bread and vegan butter. It always satisfies me!
Would love if my busy days would look like this. This would be a super chill to normal day for me. Lucky you! Plus that breakfast looked so good - I am so hungry now !!! :)
haha don't worry, I have even busier days where I dont have time to film lol
you are so inspiring... im literally binge watching allll of your videos omg😭💖 youre wonderful and i love u
I love your bowl and spoon lol
Girl all your food looks so amazingly delicious 😍 and well presented, may I add ☺️ and I love how you listen to your body and continue eating until you're full x
Speed cleaning whoooo, loved that breakfast bowl! I've been obsessed with cherries lately!
They're one of my favorite fruits! I hate how short the season is :(
+Caitlin Shoemaker I know right!
You finally ate kind of as much as I usually do and it makes me feel so much confidence idkw but I love you so true and so down to earth
Thank you for your channel! I have a busy lifestyle and I must up my health game. I am so excited to try your practical, filling, and yummy food ideas!
addicted to your videos rn
i love all your videos! seriously, i love how you're truly yourself, makes it so authentic and amazing to watch! you're definitely one of my fav youtubers! :)
aw thank you love! I always love reading your comments as well :)
I love your food vlogs because you eat human portions
OMG, you are literally the first youtuber I've come across studying to be a physical therapist. Can you please make some videos about physical therapy and your experience with it in school? Or at least a QandA? I can supply many/all of the questions lol
Haha I feel like very few people would actually be interested in that, but feel free to shoot me some questions on Tumblr!
What kind/type of bread did u eat in this video?
That's what I want to find out as well ! Haha
I like that your video is realistic, me too i eat more when i'm stressed, it's relatable
I feel like you get so much done in one day! It kind of makes me want to actually do things in real life, especially because I have so much free time.
But good luck on your exam! Love your videos (: ❤️❤️
Haha I try my best! And thank you, I took it a few days ago (had to edit this after because I was studying 😅) and it went really well!
Your breakfast looks amazing!! So tropical!
You are just the sweetest person ever!!!
I just found your channel and I looooove how chill you are and how amazing your food looks
you are such an inspiring person!
All your food looks crazy good! The spinning breakfast bowl was my favorite part😊 Woohoo for a GoPro!! The awkward chest strap would be so convenient for vlogging while doing stuff. Good luck on your exam💙
Thanks Natalie! It's so different than my vlogging camera haha I'm still trying to work out the kinks 😜
Do you take any supplements? Would love to hear back! If you do, what kind?
wow this video is really cool! its great to see all these options! still figuring out how to do this as a high school student who lives with parents though
Where do you get all of your wooden bowls and spoons? I love them!!
You can get some from Amazon 🖤
I just made the rice pudding and its sooo good! the tahini is a fantastic touch, so excited to have it for lunch tomorrow!!
yaay awesome glad you liked it!
really enjoyed this video! gives me some inspiration because I am going into my second year of kinesiology, and I might go into physiotherapy after my four years :)
Good luck with your exam Caitlin!!! Your videos never fail to brighten my day! 💖
thank you love! That's so sweet of you to say :)
recently subbed, i think you're amazing and so inspiring!! Ive just turned 16 and have been vegan 2 years now, i hope to be half as great as you someday💖💖
How do you make sure that when you buy a lot of avocados they don't go bad
Fridge
luv ur bowl. it looks like coconut!!
bread is love, bread is life :)
Good luck on your exam!! I'm a second year in graduate school, so I understand your stress level but don't something you love. You will kick butt!
Haha thank you :) best of luck to you as well!
Fruit that you take off the tree yourself is always the best! ;) Just stumbled upon your channel, I love it! I'm also a student so I'm definitely going to binge-watch your videos :)
YESSS 🙌🏼 and welcome!
Just stumbled across your channel and I love your videos. Your voice is so relaxing, just subscribed!
Always so inspired by your videos and ineed to stop watching them at night because i get so hungry!!! I know you do yoga but do you have an updated fitness routine?
Oh and for your rice pudding is it coconut milk from a carton or coconut cream like from a can?
From a carton, and I just filmed a video about my current exercise so I'll be posting that soon :)
Everything looks so good! I need that jam in my life lol 😍
You doo!!!
Hey fellow therapist!!! This is so exciting i dont usually see a lot of therapists on youtube! (I'm an occupational therapist student btw)
So I'm in good shape but I know that I'm not very healthy at all and I would love to be as healthy as you bc I have terrible habits (eating tons of total crap and then working out an unhealthy amount to keep it off) and the only reason why I do this is because I'm so incredibly picky that there are very very few foods that I will eat. I have tried time and time again to eat foods that I don't like over and over so I can be used to them, but this never works and I also have a very strong gag reflex so I literally can't make myself keep any food down that I don't like. Could you make a video or give any pointers for really picky eaters like me to stay healthy? Thanks so much
Haylie Schroppe well what are some foods that are healthy that u DO like
Of course there's atleast some fruits u like?!
And veggies
Potatoes, pasta, rice, burritos, chickpea vegan tuna sandwiches
Fuel yourself and u won't have the urge to binge out
But don't say no at all
Healthy is mindset too
Girl you should toast ur bread and then put ur jam!!!
Sorry, Blue Spots, I agree that crunchy toasted bread is well......the jam! ;)
P. T Some people don't like toasted bread. I personally don't lol
your skin is so beautiful!!!!! your just gorgeous in general I am trying to become a vegan see how it goes your videos are a huge help since i am a college student and can not be cooking at times. Just came across your videos and I LOVE YOU already !!!!!
Do you think the bento box is a good buy for a vegan lunch box? Portion wise?
That caramel rice pudding is THE BEST, hands down! I always make it
ahah you're the best, like me, when I have exams and I spend a lot of hours studying I either don't eat or eat constantly!
I just love your personality! so genuine and happy! subbed!!!
That mango banana ice cream stuff looks so good! Do You have a certain recipe you follow to make it? I'm new to your channel and love your Videos so far!😍
Why don't I watch your videos more often?! You're so lovely and happy x
hehe aw thanks babe!
dude ur hair is goals
Oh my god your skin is flawless!
found your videos today! im not a vegan at all but i still really enjoy them, you have such a good attitude. greetings from argentina 😚😚
It looks like you have so much free time 😭 girl I wish I could do yoga every morning and make actual meals and still have time to study. But I work 20 hrs/week and have 5 classes soooo... I still enjoy watching your videos I'm just so jealous 😅
you're so much fun to watch, I love your videos!!
i was wondering if you could do a study video?? schools going to be starting up soon and it would be really helpful!!! i love your videos btw.
Omg I just found your videos and I can't stop watching your videos !! You are so cute and I love all of your content.
5:01 what was that sound?? I had the volume up and it almost scared me 😂😂
Nice video, seeing as I'm headed back to college this weekend, I will definitely need to make the rice pudding
So much bread! I don't think I can live without it. I ate about half of a giant baguette today because I too am a bottomless pit. lol
yessss bread is just the best ;)
I'm also a vegan student studying to be a physical therapist
"cuz guys - bread is life" 😂😂 i love you
what is she in for school? is she in college or what, i'm new to her channel. i couldn't help but notice her skin is literally glowing, i've never seen skin that nice before. kind of a weird compliment haha.
Hi! Is there any way you can make a video about the process of becoming a physical therapist? I'm might take exercise science as my major but I'm not sure if that's on the right track to actually becoming a PT. thanks!
What do you do for a living?
omg!! i just discovered your channel literally 2 hrs ago by aspryn ovard and i love it sooooo much
I love your videos! You deserve so many subscribers!
What type of Globein subscription did you do? I want to do one and the jewelry looked so pretty!
I love your videos, you're one of my favourite vegan TH-camrs! 💕
Aw thanks babe!
Your skin is so beautiful! You are so blessed with such clear face, just can't get enough of that healthy, glow radiance. Keep taking care of it ;) Have a nice day ,*
what kind of food processor/blender do you use? I am searching for a good one, the one I have can barely handle ripe bananas!
P.S. your videos are amazing, and so are you 😘
Your attitude and whole aura are so refreshing and inspiring! You've become one of my favorite TH-camrs to watch, so thank you for posting. I've been vegan now for 2 months and have no intentions of ever going back! Much love 💕
YASSS you go girl! 👊🏼🍃💗
love your videos😍 and good luck for your exam, i'm sure the studying will be worth it (: