Black Screen No Sound 3 Hours Sleep Relaxation Mood Dark Background Zen Meditation Stress Relief

แชร์
ฝัง
  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 24

  • @moshlou5258
    @moshlou5258 ปีที่แล้ว +3

    taking a moment to sit in front of a black screen helped me slow down and focus on my breathing, leading to a sense of inner peace and tranquility.

    • @MarcoPineda
      @MarcoPineda  ปีที่แล้ว

      Thank you for the support!

  • @JohnDoe-jz5dl
    @JohnDoe-jz5dl ปีที่แล้ว +1

    In a world filled with constant visual noise and stimulation, the simplicity of a black screen can be a welcome respite. I appreciate this

    • @MarcoPineda
      @MarcoPineda  ปีที่แล้ว

      Thank you for the support!

  • @fatbusterfitness4036
    @fatbusterfitness4036 ปีที่แล้ว +1

    the absence of bright colors and busy patterns can be helpful in creating a relaxing atmosphere, especially when trying to wind down before bedtime.

    • @MarcoPineda
      @MarcoPineda  ปีที่แล้ว

      Thank you for the support!

  • @JaneDoe-jy2bp
    @JaneDoe-jy2bp ปีที่แล้ว +2

    oddly, the darkness gave me a sense of comfort and security as well as a sense of relaxation and rejuvenation.

    • @MarcoPineda
      @MarcoPineda  ปีที่แล้ว

      Thank you for the support!

  • @regeiscc6559
    @regeiscc6559 ปีที่แล้ว +1

    A black screen can indeed be relaxing as it provides a sense of calmness and serenity. Thank you for this

    • @MarcoPineda
      @MarcoPineda  ปีที่แล้ว

      Thank you for the support!

  • @kluverbucy2874
    @kluverbucy2874 ปีที่แล้ว +1

    I used this video as a visual meditation, to focus on my breathing and letting my mind wander. Extremely helpful!

    • @MarcoPineda
      @MarcoPineda  ปีที่แล้ว

      Thank you for the support!

  • @haveneast4399
    @haveneast4399 ปีที่แล้ว +1

    If you're feeling overwhelmed or stressed, taking a moment to gaze at a black screen can be a good way to slow down and recenter yourself.

    • @MarcoPineda
      @MarcoPineda  ปีที่แล้ว

      Thank you for the support!

  • @MumpkeyAlt
    @MumpkeyAlt ปีที่แล้ว

    22:34 was truly mesmorizing

  • @averagejoefitness2988
    @averagejoefitness2988 ปีที่แล้ว +1

    Looking at a black screen can be a good way to take a break from the fast-paced and overstimulating world we live in, and allow us to focus inward and recharge our batteries.

    • @MarcoPineda
      @MarcoPineda  ปีที่แล้ว

      Thank you for the support!

  • @weigelarch4815
    @weigelarch4815 ปีที่แล้ว +1

    This is a good time out from screen time that I need from a hectic day. This is a godsend

  • @mxp7290
    @mxp7290 ปีที่แล้ว +1

    A black screen image can be a simple and effective way to promote relaxation and calmness. The absence of distractions and stimuli can help clear the mind and reduce stress.

    • @MarcoPineda
      @MarcoPineda  ปีที่แล้ว

      Thank you for the support!

  • @darnellgraham3888
    @darnellgraham3888 ปีที่แล้ว

    1,391 views.
    Eighteen people liked this video.
    0 dislikes. 5 months ago .
    Published on February 11, 2023.

  • @travis.p08
    @travis.p08 17 วันที่ผ่านมา

    L watch the end

  • @penfieldEkusheyFondle-k3c
    @penfieldEkusheyFondle-k3c 3 หลายเดือนก่อน

    Davis Jason Brown Paul Miller Deborah