ASMR Removing Your Negative Thoughts (Personal Attention, Mostly Slow, Mostly Gentle)

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 188

  • @MarnoASMR
    @MarnoASMR  ปีที่แล้ว +42

    Thank you Helix for sponsoring! Visit helixsleep.com/marno to get 20% off your Helix mattress, plus two free pillows.
    Offers subject to change. Helix also has secret flash sales popping up throughout October, so keep an eye on their website for those!

    • @delictrips
      @delictrips ปีที่แล้ว +4

      Thank you, Marno ♥️
      Edit: & Gabe but also Conor
      Omg 🤭 another video of Conor patching us up and giving us presents along with a brand new Helix that “fell off the truck 😉” would be epic

  • @kiki-babs
    @kiki-babs ปีที่แล้ว +419

    he did such a good job taking my negative thoughts i can’t even remember what i’m supposed to cook for dinner 🙌

  • @alexwegner5120
    @alexwegner5120 ปีที่แล้ว +135

    🕯TIMESTAMPS🕯
    0:00 - Sponsers
    1:43 - Whispering, stress pulling/cutting
    5:11 - Whispering, stress pulling/cutting, hand sounds
    9:12 - only hand sounds/ visual triggers
    10:00 - back to stress pulling/cutting, hand sounds, blowing away stress
    11:01 - Whispering "cut", stress pulling/cutting
    13:52 - Whispering, gently shaking black pepper shaker
    14:10 - Whispering, stress pulling/cutting, hand sounds/visual triggers, blowing away stress
    18:13 - back to gently shaking a black pepper shaker, visual triggers, Whispering
    18:39 - stress pulling/cutting, hand sounds
    19:52 - Whispering, hand sounds/visual triggers
    20:10 - Whispering, explaining how the dots system works for your stress
    20:49 - counting, writing sounds(crossing out squares), whispering
    24:35 - counting, tapping sounds/writing sounds(crossing out squares), whispering
    25:51 - tapping on the clipboard
    26:00 - counting, writing sounds(crossing out squares), Whispering
    29:00 - tapping, writing sounds(crossing out squares)
    29:59 - Whispering
    30:16 - End
    Please let me know if I missed anything! I was trying to make this while trying to not sleep 😅

    • @sebastianbakensztos4177
      @sebastianbakensztos4177 ปีที่แล้ว +5

      Thx dude, appreciate your work ❤

    • @_coffeeinthewild
      @_coffeeinthewild ปีที่แล้ว +6

      Thanx! Came here to skip the sponsored part, but then remembered it was Marno and I did not want to miss the guaranteed awesomeness he puts in his sponsored talk! 😂

    • @timmanning5206
      @timmanning5206 ปีที่แล้ว +3

      Legend

  • @hellenkeller2880
    @hellenkeller2880 ปีที่แล้ว +496

    Marno never say anything questionable on Twitter ur all I got left

    • @toilet_boy
      @toilet_boy ปีที่แล้ว +31

      i see what u did there 👀😂 Uncle E had his moment and a vid explaining why he be doin what he’s doin 💀 people are wild out here

    • @wowreally9994
      @wowreally9994 ปีที่แล้ว +8

      @@toilet_boywho’s uncle e and what happened

    • @toilet_boy
      @toilet_boy ปีที่แล้ว +47

      @@wowreally9994 uncle e is Ephemeral Rift, another asmrtist who’s been on the platform a long time… dude has been a symbol of respect and kindness over the years but recently he started voicing his opinion on saying the n word on twitter and on his channel and kept sayin it over and over so ppl ain’t vibing with him atm

    • @DaddyBlueJay3207
      @DaddyBlueJay3207 ปีที่แล้ว +44

      @@wowreally9994he tweeted the n word A LOT (and tried to justify it), compared the holocaust to animals being slaughtered and laughed about waring countries killing each other as far I know

    • @jbrnts
      @jbrnts ปีที่แล้ว +4

      @@DaddyBlueJay3207 w mans

  • @XeinaW00t
    @XeinaW00t ปีที่แล้ว +93

    You and Gabe on the bed had me laughing in surprise, only to try and stop myself so I wouldn't disturb my sleeping kid 😂😂😂

  • @pleaseletmesleep
    @pleaseletmesleep ปีที่แล้ว +121

    Thank you, Marno, for all you do. You bring such comfort and joy into so many people's lives! Tomorrow, October 16th, will mark the year anniversary of my Uncle's passing. I had been avoiding sleep at all costs until I saw you posted. I don't feel as lonely on this sad and emotional evening for me. Thank you for creating a space that feels like a second home 💕

    • @SageStarsSystem
      @SageStarsSystem ปีที่แล้ว +3

      I really do hope you're able to get some rest, you deserve it

    • @daniellemcclellan9159
      @daniellemcclellan9159 ปีที่แล้ว +2

      I hope today you are able to remember the good memories and do something kind in your uncle’s name ♥️

    • @MarnoASMR
      @MarnoASMR  ปีที่แล้ว +47

      Thanks for taking the time to share. It means a lot to me that you find comfort here! It sounds like you cared a lot for your Uncle, and I hope you can spend some time today remembering him how you'd like to! Best wishes!

    • @pleaseletmesleep
      @pleaseletmesleep ปีที่แล้ว +11

      @@MarnoASMR Thank you, your kind words mean more than you know!

    • @nirgunawish
      @nirgunawish ปีที่แล้ว +1

      i'm also in bed not keeping myself awake cause of marno

  • @MrReaperHand
    @MrReaperHand ปีที่แล้ว +11

    I have watched a lot of Marno, and others and I finally figured out why I think he is the best. For me the whispering doesn't sound "pushed" or forced out it sounds more natural speaking but is a whisper. The other reason is hi personal attention stuff feels more like he is actually interacting with the viewer instead of interacting with a person behind the camera. It is just more personal and feels natural beyond just asmr.

  • @barbrastanwick3278
    @barbrastanwick3278 ปีที่แล้ว +29

    I loved having the pulling with no added sounds, I love the added sounds don't get me wrong, but this was exactly what I needed. Nightmares suck lol. Plus the crossing out is pretty fun, helped bring me back to reality. Perfect video at the perfect time, thank you so much Marno🧡

  • @karenbaker1979
    @karenbaker1979 ปีที่แล้ว +15

    Your negative energy/thoughts removal videos are my absolute favourite, & I have been waiting so long for you to make another one. They seriously help my anxiety & help to calm me. Would it be possible for you to do a whole video of energies/thoughts that are really difficult to remove? Like it’s a bit more of a struggle to pull them out?

  • @clar9clar
    @clar9clar ปีที่แล้ว +38

    asmr sponsorships are always so tingly i’ll never skip them lol

  • @MayEmBee
    @MayEmBee ปีที่แล้ว +5

    so cute that gabe and marno share a bed! i'd be scared of getting my kneecaps and gallbladder replaced and hidden elsewhere but i find it heartwarming to see the trust marno puts in him 😍

  • @imagineglasses7552
    @imagineglasses7552 ปีที่แล้ว +30

    Perfect timing! I've got a 9am class tomorrow, and the girls on my floor are being way too loud 😭 thank you, Marno 💖

  • @leoalexander4844
    @leoalexander4844 ปีที่แล้ว +6

    have a good sleep everyone!

  • @Jay_Cub
    @Jay_Cub ปีที่แล้ว +12

    Any day we get more Gabe lore is a good day

  • @putrawahyudi5307
    @putrawahyudi5307 ปีที่แล้ว +3

    your actual silence + visual triggers is soo characteristics of you 💯, definitely good job💤😴

  • @YtBiscuits
    @YtBiscuits ปีที่แล้ว +8

    Someone get this man more sponsors so we get more videos ❤

  • @Alexis-sj1mc
    @Alexis-sj1mc ปีที่แล้ว +3

    The crossing out was weirdly tingly!
    It sort of reminded me of those math sheets I did in elementary school where we would solve questions in a grid, and color the squares based on the answers. It would make a picture in the end

  • @ScrollKeeper
    @ScrollKeeper ปีที่แล้ว +2

    Extremely well done! The patience and control you have to do this so quietly and slowly is amazing. 😊This one got me ting, ting tingling🎉 There is also something spectacularly soothing about the background mic noise.

  • @stargirl7646
    @stargirl7646 ปีที่แล้ว +1

    Your older plucking negative thoughts video has been one of my favorites for ages! So yayyy!!

  • @rochehoniball
    @rochehoniball ปีที่แล้ว +3

    You are such a blessing to us Marno!! This video was SO relaxing 😍I'm gonna keep coming back to this one for a while, it's just sooooo good!!! Thank you!!! ❤

  • @lottie196
    @lottie196 ปีที่แล้ว +7

    thank you for the tingtings marno, always lovely to see you :]

  • @Michellusschellus
    @Michellusschellus ปีที่แล้ว +1

    I found you on Spotify a few hours ago and haven’t listened to any other asmrtist besides you since, you have a really relaxing and kind voice 😊

  • @labelle6683
    @labelle6683 ปีที่แล้ว +2

    ASMR helps with physical pain. Im finding this out in real time while watching your video. Thanks for helping ASM-Arno

  • @joannwilson8720
    @joannwilson8720 ปีที่แล้ว +2

    MARNO! I was sooooo excited to see a new video… but 2 in the same weekend!? I’m so happy! Thank you so much 🥹💓

  • @IMA_MOOS
    @IMA_MOOS ปีที่แล้ว +5

    0:41 that double marno edit🔥

  • @Bl00dy_slush
    @Bl00dy_slush ปีที่แล้ว +3

    8:12
    Im all tryin to sleepy and Marno got me singing "🎶 WE'RE ALL IN THIS TOGETHER ONCE WE KNOW THAT WE ARE
    WE'RE ALLSTARS AND WE SEE THAT🎶"

  • @Gravvvyyy
    @Gravvvyyy ปีที่แล้ว +10

    Dropping some BANGERS recently. Diggin the energy Marno.

  • @garden.project
    @garden.project ปีที่แล้ว +2

    just found out my great aunt has covid and my great uncles already in hospital for it, plus some ongoing housemate problems so this is perfect vid for me rn :’) marno always delivers !! ♡

  • @olem5824
    @olem5824 ปีที่แล้ว +1

    bro the timing is just right omg!!

  • @liebemoi_please7777
    @liebemoi_please7777 ปีที่แล้ว

    I haven't watched asmr in months, but you know i came right back to the old reliable Marno the moment i needed help sleeping

  • @stopandbe1134
    @stopandbe1134 ปีที่แล้ว

    Thank you for the white noise in the back. I’m studying for a very difficult class and it helps me focus so much! Back to it ❤

  • @gorf1342
    @gorf1342 ปีที่แล้ว +1

    Bro he doesn’t miss, I was just looking for a video to watch, Marno your such a homie 🤙✌️

  • @Lisianthus717
    @Lisianthus717 ปีที่แล้ว +1

    I really loved this one (especially the grid crossing-out part)

  • @Charlie_majestic109
    @Charlie_majestic109 ปีที่แล้ว +2

    He calms me down so well it was so well I fell asleep 😴

  • @SageStarsSystem
    @SageStarsSystem ปีที่แล้ว +1

    hoping to start this next week off better than my last one. thank you marno for the amazing content recently

  • @ThePolarBear
    @ThePolarBear ปีที่แล้ว +2

    Man, this reminds me of the oooold ASMR trend with reiki stuff, I remember watching those a whole lot like 8 years ago

  • @twistedlovesong9
    @twistedlovesong9 ปีที่แล้ว +1

    Your timing is impeccable 🤌

  • @GodOfOJ
    @GodOfOJ ปีที่แล้ว +1

    I am always so happy to see you pop up on my feed, thank you

  • @xFiann144
    @xFiann144 ปีที่แล้ว

    I love your eyes, it's like seeing the infinite sky through them

  • @totalgoober
    @totalgoober ปีที่แล้ว +2

    Perfect timing, can't wait to immediately fall asleep!

  • @peresusjacksonfan
    @peresusjacksonfan ปีที่แล้ว +4

    Thank heavens I can finally try to get some sleep because man have i been struggling tonight

  • @victor_henriq
    @victor_henriq ปีที่แล้ว +5

    Marno's so precious 💛

  • @elaineduffey8094
    @elaineduffey8094 ปีที่แล้ว

    Literally jus opened TH-cam to help me sleep perfect timing ☺️☺️

  • @jamesandrewantonino5315
    @jamesandrewantonino5315 ปีที่แล้ว

    Marno is back!

  • @Seshidao
    @Seshidao ปีที่แล้ว +2

    The pencil on paper sounds are wonderful! Wonder if you could make a asmr vid where you draw the viewer, would be kinda funny and relaxing sounds. Thnx for sharing with us all have a great day!

  • @Loki_thegod_dess
    @Loki_thegod_dess ปีที่แล้ว +1

    I enjoyed this, although ive grown accustomed to the layers this was pleasant still. Very simplistic and my favourite trigger akin to stress pulling ❤️ much love

  • @naveenakhedar
    @naveenakhedar ปีที่แล้ว +4

    it’s so nice without the layered sounds because it’s almost like an anticipatory trigger. like somehow, the white sound becomes tingly

  • @decay_music
    @decay_music ปีที่แล้ว

    ty marnoooo, currently playing the mw3 beta and listening to this video. Top tier gameplay because of these tingles for sure. no negativity in my cod lobby :)

  • @dahunter437
    @dahunter437 ปีที่แล้ว

    Listing to Marno at the gym. What a perfect start

  • @thelegendaryheroshow7967
    @thelegendaryheroshow7967 ปีที่แล้ว

    oh my god it’s been a minute since i been here i had to search u up just to find u crazy thing is that i been subscribed for a minute

  • @dino-mite2661
    @dino-mite2661 ปีที่แล้ว +1

    I love youtube power couple Marno and Gabe XD

  • @joemama2056
    @joemama2056 ปีที่แล้ว

    SUCH AMAZING TIMING YAAAY MARNO VIDEO

  • @mossytrafficcone
    @mossytrafficcone ปีที่แล้ว +4

    This is very conforting, especially after learning what's going on with Ephemeral Rift right now D:

    • @DaddyBlueJay3207
      @DaddyBlueJay3207 ปีที่แล้ว +1

      Ikr, it’s genuinely so disappointing

    • @nfnjohn6548
      @nfnjohn6548 11 หลายเดือนก่อน

      @@DaddyBlueJay3207what happened

  • @xXdanteforeverXx
    @xXdanteforeverXx ปีที่แล้ว +1

    Right in time mister Marno, thanks

  • @mariemichele2657
    @mariemichele2657 ปีที่แล้ว

    I'm so happyyyyyy! Imma watch dis probably 10 times 😂

  • @alex0520
    @alex0520 ปีที่แล้ว +7

    Thanks a lot to remove my negative thougts.... im so sorry to make you work a.lot on monday but i need it

  • @nataliag2830
    @nataliag2830 ปีที่แล้ว

    right as I was pulling up spotify to listen to you to sleep I get a notification you posted 😗

  • @DaddyBlueJay3207
    @DaddyBlueJay3207 ปีที่แล้ว

    This video pops up right after watching a poor excuse for an apology video, thank you marno

  • @logan-3250
    @logan-3250 ปีที่แล้ว

    marno, ik u won’t see this- but with the whole ephemeral rift situation(idk if u know ab that either). you are now the only youtuber i watch every night. i check every night if there’s a new video, if not i rewatch old videos. i’ve watched since i was a freshman in highschool and now i’m 20, time flies. thank you for being THE BEST.

  • @lara.hoefel
    @lara.hoefel ปีที่แล้ว

    Dear Marno, I sincerely hope that all the tranquility and well-being you transmit also reaches you ❤! A note of gratitude from my positive thoughts: thank you very much for this!!! Oh, by the way, does Gabe do ASMR too?

  • @Snoigel
    @Snoigel ปีที่แล้ว

    Thank you Marno :) 🌊

  • @opalpersonal
    @opalpersonal ปีที่แล้ว

    the out-of-nowhere gag with the bed. at first i thought he was talking about his boyfriend but then i look over and it's just double marno 😂

  • @coffeebeansdew
    @coffeebeansdew ปีที่แล้ว

    itz very relaxin!
    thank u alot!
    have a awesome day 🌼

  • @IGetPrettyWild
    @IGetPrettyWild ปีที่แล้ว

    Good Ol’ Marn’, we’ve got the same green blanket from your sponsor!
    Tell Gabe he has good taste!

  • @D4rk-XD
    @D4rk-XD ปีที่แล้ว

    4:51 minutes and my eyes are already half closed. you really are amazing 😂

  • @JCVantage1
    @JCVantage1 ปีที่แล้ว

    Marno twice in a week, yes please

  • @galacticprism
    @galacticprism ปีที่แล้ว

    ready for these premium ting-tings

  • @Insulin4life
    @Insulin4life ปีที่แล้ว +1

    Your ny my favorite guy asmr. Everything you do. Is perfect BTW ❤❤❤

  • @rodyjr2755
    @rodyjr2755 ปีที่แล้ว

    Your eyes are glowing. I like them 😍

  • @grizzlemus5829
    @grizzlemus5829 ปีที่แล้ว

    I needed this today ❤️ thank you

  • @longgiangnguyen1766
    @longgiangnguyen1766 ปีที่แล้ว +1

    can you do a mouthsound video? i really love it

  • @jenniferlynnschlomer8387
    @jenniferlynnschlomer8387 ปีที่แล้ว

    Yes. Please remove my negative thoughts. Thanks Marno.. 😊

  • @oliebass
    @oliebass ปีที่แล้ว

    My Favs!!!!

  • @PwnySparklez
    @PwnySparklez ปีที่แล้ว +1

    YESSS perfect timing

  • @tianaglam
    @tianaglam ปีที่แล้ว

    omg i'm so early ♡♡♡ thank you always marno 😴

  • @rachaelnewcomer3299
    @rachaelnewcomer3299 ปีที่แล้ว

    I wish I could close my eyes and watch at the same time. We've gotta have the technology for that by now

  • @onedaysoon5351
    @onedaysoon5351 ปีที่แล้ว +13

    My day was ruined, but Marno came to the rescue to snip away those negative feelings.

    • @Snoigel
      @Snoigel ปีที่แล้ว +4

      Aww i’m sorry to hear that. Hopefully your day tomorrow will be a great one!!

    • @melvinmelvin2165
      @melvinmelvin2165 ปีที่แล้ว +4

      You find out about Ephemeral Rift’s tweets too?

    • @onedaysoon5351
      @onedaysoon5351 ปีที่แล้ว

      ​@@melvinmelvin2165Yeah :(

    • @Asthmaticfck
      @Asthmaticfck ปีที่แล้ว

      @@melvinmelvin2165omg what tweet’s??

    • @Asthmaticfck
      @Asthmaticfck ปีที่แล้ว

      *Tweets

  • @TheHarliestQuinn
    @TheHarliestQuinn ปีที่แล้ว

    I can feel you pulling them out of my brain, it tickles lmao

  • @lokilaufeyson3995
    @lokilaufeyson3995 ปีที่แล้ว

    ❤ This is the good stuff

  • @yungsully4729
    @yungsully4729 ปีที่แล้ว +1

    It’s Owen Wilson!!! 😮

    • @logsday
      @logsday ปีที่แล้ว

      I've been saying this (to myself in my head) forever (like two years)

  • @beatricepfeiffer8280
    @beatricepfeiffer8280 ปีที่แล้ว

    Why did my headphones have to break right before this was uploaded 😭

  • @alex0520
    @alex0520 ปีที่แล้ว +11

    I need Connor... you know i left the key under my carpet if he wants to come..

  • @justdrewit2219
    @justdrewit2219 ปีที่แล้ว

    Def not making it all the way thru this one tonight 😴

  • @noekieasmr4200
    @noekieasmr4200 ปีที่แล้ว

    2 in a row? We are being spoiled!

  • @mintreads6402
    @mintreads6402 ปีที่แล้ว

    Liking the uploads latley, good shit man

  • @beldambones600
    @beldambones600 ปีที่แล้ว

    Obrigada marno, beijos do brasil❤🇧🇷

  • @SickNick500
    @SickNick500 ปีที่แล้ว

    somehow managed to predict the last box he’d cross out before he started

  • @Ellstergr8
    @Ellstergr8 ปีที่แล้ว

    Tried to enjoy this video, but then my cat sat on my phone… thanks anyway Marino! 🐈

  • @danimendoza6179
    @danimendoza6179 ปีที่แล้ว

    Twins ❤❤

  • @ohphuongkia7565
    @ohphuongkia7565 ปีที่แล้ว

    i hope u can do a video about scissors sound...plssssssssssss

  • @spicynoodle4564
    @spicynoodle4564 ปีที่แล้ว +1

    2:25 STOP STOP YOU'RE PULLING OUT MY BRAINCELL

  • @MarinaMakesMagic
    @MarinaMakesMagic 11 หลายเดือนก่อน

    Man crush Monday ❤️

  • @harveybergstrom2941
    @harveybergstrom2941 ปีที่แล้ว +2

    Goodnight :)

  • @ouch2229
    @ouch2229 ปีที่แล้ว +1

    Bro removed all my negative thoughts about Ephemeral rifts twitter

    • @infiniteintermission2310
      @infiniteintermission2310 ปีที่แล้ว +1

      What happened?

    • @ouch2229
      @ouch2229 ปีที่แล้ว

      @@infiniteintermission2310 him saying the N-word, downplaying the holocaust, and the current Israeli Palestine conflict and making fun of war

  • @ibrahimmuhammad.03
    @ibrahimmuhammad.03 ปีที่แล้ว

    Good timing fr

  • @thedefenderofeorzea3473
    @thedefenderofeorzea3473 ปีที่แล้ว +2

    0:39 damn didn’t know Marno was in a gay relationship with -himself- Gabe lmao

  • @lastrabbit6139
    @lastrabbit6139 ปีที่แล้ว

    I have a hammock. I like my hammock.
    P.s. Good ASMR

  • @annas8079
    @annas8079 ปีที่แล้ว

    ❤❤❤

  • @Insulin4life
    @Insulin4life ปีที่แล้ว

    Who is Gabe

  • @BlackPlectrum
    @BlackPlectrum ปีที่แล้ว +1

    Please tell me your real name is Chris Marneaux 😂😂😂 ❤