ASMR Negative Thought Removal and Stress Pulling [Personal Attention]
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- visit helixsleep.com... to get up to $200 off your Helix mattress!
I love my Helix mattress! It's the most comfortable bed I've slept on and it's easy to find the perfect one with their easy 2 minute sleep quiz
Whether you're stressed or just want to relax to an asmr video, I hope this helps you out!
Lots of personal attention, stress pulling, positive affirmations, up close whispers, and ting tang inducing stuff!
I suggest listening to this one at full volume for the up close whispers
MORE ＼（＾○＾）人（＾○＾）／STUFF
Spotify: bit.ly/marnospo...
Apple Music: bit.ly/marnoapp...
IG: / _chrismarno
Twitter: / _chrismarno
Tiktok: vm.tiktok.com/...
ASMR ASMR ASMR ASMR ASMR ASMR
![ASMR Removing Negative Vibes [Stress Pulling] [Personal Attention]](http://i.ytimg.com/vi/wOyjq6EK9d8/mqdefault.jpg)
![ASMR Removing Negative Vibes [Stress Pulling] [Personal Attention]](/img/tr.png)
![ทางเดินชีวิต - ธีเดช ทองอภิชาติ x อ.ไข่ มาลีฮวนน่า [Official MV]](http://i.ytimg.com/vi/1f3wcG16dd4/mqdefault.jpg)
You're a master at actually making me want to watch ad reads
I HATE ads. But when someone like Marno believes in it and makes it fun, I'll take a look! Im not paying $1700 for a new mattress. But it made me look and thats what matters? lol
He actually talks about it more like he enjoys it not like an actor trying to sell you something
Kim was a really really really wanna day day and and it then again again and and then then again and and then again and then I’m I’m going back back home home from home 🏡 then again I I am now definitely not not putting up the work that then I will will will now now now now I’m gonna gonna was the way you to me because I was going
You are not putting your mind name name on the time list I gotta was a
@@madiesinger6533 What drugs are you on, and where can I get them
I don’t know what is so comedic about “just the other day I was at an Office Depo-“ but it makes me so happy
i thought he said "hittin off with steve-" ahah
@@emmi5550 Idk if youll get this reference, but
"lets make like a tree and get the f*ck outta here"
-steve
sorry that just jumped to my head lmao
Dear Ting Tang Gang,
I suggest listening to this one at full volume.
Sincerely,
Marnogement
Marnogement is a top tier pun
Imagine if he does this as an april fool and screams in the mic right after you pushed the valume to it's maximum
Rifht after i wrote this comment i accidentaly skipped to the next video and died to an ad 😭
I’m still convinced the PMA on his hand stands for Public Marno Announcement and he just holds it up whenever he has something important to say
I never do this, but Marno I trust you
“Let’s get rid of some of that social anxiety.”
Thank you. Thank you for doing that Marno. I do suffer from a fair amount of social anxiety, so getting rid of some of it always helps. ☺️
27:06 i thought Marno said "now you’re uglier" and i was like "eh maybe but there are no more negative thoughts in my head now" and then i realised he said "now you're all clear"
Sounds a bit like “ocklier” to me but props to you for making me smile
when he goes 'pulllllll' and the air against the mic makes it feel like he's actually pulling ur worries away
It really does tho ^//v//^
Im a single mother of two young boys, and I recently left an abusive relationship, so lately from week to week I deal with chronic stress, you have literally healed this. Your videos really help me lower my cortisol. I’ve had to live on fight or flight mode for too long and it can have serious effects on your physical and mental health. Anyways, I’m so grateful to have access to your videos, I’m very thankful for the asmr community!
Hope you're doing great 😉
I'm so sorry. I've been in that situation except I was the child. I really really hope you and your sons recover quickly from this and that your safe❤ prayers🙏
@Sun Moon i feel thisssss. thanks for sharing. coming out of same challenges. it's encouraging to hear how much help you've gotten from this content 💓💗. perhaps I'll up my asmr viewing...
一切都会好起来的
As a penguin, I personally love this human. Marno, under no circumstances whatsoever will be imprisoned unlike the rest of humanity. Penguins will dominate this world, just wait a few years.
I knew it! March of the Penguins was just a test run to see if we would take notice or simply go “Oh, aren’t those penguins adorable?”
And now, it’s too late for all of us except Marno.
Thanks for the heads up Penguin
@@lulumidget you are so very welcome 📰🫁🏌🏻♀️💥
uh oh, penguin supremacy is coming
@@haneul1271 our time has come, people! accept our new adorable overlords, or live the rest of your miserable life as an outcast of our penguicentric society!
When I get angry and stressed, I tend to do things that cause me pain like screaming way too hard or hitting/kicking things (occasionally myself). When I end up feeling the pain, I just feel worse about myself and the situation. I know that Marno is not ACTUALLY removing everything that stresses me out, but these videos definitely help me not feel as horrible. Thank you ❤️
same here
bro once i was having the worst day of my life - a lot of betrayal, tension, anger and so much more that I couldn't direct at the people responsible, so I brang it upon myself. after a few hours of trying to recuperate myself amongst the chaos, I was pushed too far and I kicked my glass-top coffee table so hard I broke my ankle on impact and sent the glass panel flying out the top, which shattered on my knee and tore my leg half to shreds. I'm better now, and I've learnt to share my emotions with those responsible, rather than bottling it up all inside like some larger-than-life action hero. and videos like these help me to remember that these emotions we feel are temporary, and the actions we take in service of them, are not.
U got kinda serious anger issues and redirecting all my rage onto my arm just saves me a lot of trouble. I usually punch the shit out of my palm like im killing sth but i can withstand it if i catch them properly. It feels rly fkin good after, because its quite the rush, it feels like ur beating someone but ur also being beaten.
@@kklap3219 masochist gang lets go
@@kklap3219 make sure you don't hurt yourself
As someone who’s autistic and struggles with adaptability, I really enjoyed you giving me some at the end. ☺️
I'm getting the vaccine tomorrow and have a huge ass phobia of needles so I definitely needed this 😩✋✨
Thanks for doing your part in battling the virus. Proud of you
I also have a horrible phobia of needles. If you can, bring some music or a comfort object (I’m 18 years old and still bring my stuffed toy and idgaf) and ask if there’s a private room you can take yours in! It helped me a lot when I got mine to be able to just let it out and cry freely without feeling the need to hold it in because of other people around. Good luck!
I didn't even feel a thing! And it's not like ones where the stuff stings. It's just thinking about it that gets me. So it's all in the build up. Good for you. I was not sure about it, but happy I got it
Mine didn’t hurt at all! Not even a little. I barely felt it at all. I hope this helps ease your worries a little. You’re going to do wonderfully! We believe in you!
I also hate needles but it really isn't anything to worry about. Just look the other way and think about something fun or exciting, It'll be over before you realize it. This worked great for me.
1:58 Beginning
3:27 stress grab and chuck
5:29 crown of head (big stresses)
6:00 breaking up big stress
8:06 just a few more
9:34 brush for little stresses
10:54 brush tapping
12:10 wiping down aura
15:14 combing it out
15:50 marking that area
17:56 pluck n pulverize
19:30 snag n snip
20:31 extract n eat
22:40 stubborn one
25:57 making sure we got everything
27:11 grabbing positivity from the universe
Thank you for this it's helpful.
Abdicate and annihilate is one I made and it’s great
“Just not feeling like yourself” is so concise and apt for describing how stress, anxiety, depression, etc, etc accumulate and compound until you’re buried below them all and sometimes it’s only when you reach the surface that you realize just how deeply buried you really were. It’s been what feels like a very long time, but I’m finally starting to feel like who I really am again. You exude such a genuine tenderness... “You deserve to be happy” caught me off guard and wholly overwhelmed me. Your company makes a positive outlook feel truly effortless. Thank you.
cri
Feeling this right about now, I'm a pretty self-aware individual so I can usually stop bigger problems before they become permanent stresses, but what happens when they build incrementally over time? I barely recognize what "me" is underneath the irritation and the painful muscles of anxiety. I'm hoping for the best for both of us here
All I could think of during the combing section was Marno saying to the negative thoughts: "comb out, comb out, wherever you are!"
Still super effective despite the little giggle that thought gave me
I hope he sees this comment!
Thank you Marno, I was in the middle of a allergy attack in the begging of this video. my eyes were itching and burning something fierce. I got the notification that your video was up loaded, you were right on time. Listening to you helped me relax tell the meds kicked in.
ASMR Zeitgeist and Marno ASMR both uploading in the same afternoon!! I feel blessed!! 🥰🥰🥰
Marno, I just wanna say I love these kinds of videos!! Thank you for making this! 😍😍💖💖
Nice profile picture! Are you an unas or an annus?
@@bfester3453 Unus 🖤
And thank you! 😊
unnus annus gang 🔲🔳
@@gghoulish-fun Momento Mori 🖤🤍⌛
At 5:37 when Marno found negative vibes on my "head", he was actually rubbing the crack in my screen... it's fixed now 😳
Magic man
He just pulls it through the screen, it’s fine
These are always my top fave videos.
Best whispers 💯
Best humor 💯
Best Vibe 💯
Thanks for keeping my cortisol at a healthier level Marno!
It's 2 am here in Germany, thank you so much for this! Haven't watched it yet (duh, I'd be fast asleep if I had), but since you're genuinely my favorite asmrtist I'm positive I'm gonna love it
mittlerweile einfach schon 5 🥲
I want “pluck and pulverize” to be on a t-shirt now. 😂
Snag....and snap!
"Extract and Eat"
#MarnoMerch
Petition started lol
I'll let marno pluck & pulverise me any day of the week!
Tug and toss
Yes...been waiting for a new upload. Newbie to your channel recently and been right back through your videos. I love them. So relaxing and tingly
I went to sleep last night thinking a new Marno personal attention vid specifically with stress pulling would be great.. I'm pretty sure I wished this one into existence
Not gonna lie when you combed that “deep rooted” thought I felt it all through my head like something had been cleaned out, that was wild.
Hey Marno! I was just wondering when the next “You don’t know what the role play is” coming out? Those are really the only videos i’ve found that help me fall asleep because I have ADHD and they keep me intrigued enough to relax
i watch the entire playlist of all 6 of them every night so i know them all by heart now
Just in case, PierreG ASMR did a few videos "for people with ADHD" where he changes triggers regularly enough to not make it too long. Maybe it could be good for you ! :)
Fell asleep to this last night, thank you! Also I swear nobody does stress pulling better than you.
You have no ideal how long I have been waiting for you to make another energy plucking video! I rely on energy plucking to help my anxiety, & your previous videos where the best I had ever watched! Please do these more often ❤️
It's 7 in the morning here in Korea and now i'm gonna going to bed since Marno's video came up
우왕 저도 이분 좋아하는데 한국분 보니까 신기하네요!
@@hannahlee8863 안뇽하세요 ㅎㅎㅎ
love these stress pulling videos, hands down the best ASMR for me
20:56 him laughing after eating the bad vibes killed me XD
Perfect timing for Europe! Thanks!
True, here is time to sleep 😴
Today is my birthday 🎂 and Marno uploading today is possibly the best gift EVERR. ❤
Happy birthday!
@@mariolovo4705 thank you 😊
Holy pop-sickle sticks … I feel much better, thanks Barno
b
a
I love the haircut man! It’s good to see you back in short hair
Love the negative energy pulling asmr videos. Only positive thoughts from here on out!
Recently, I had to force myself to take a break from everything, so I haven't been able to watch your videos or comment.
This will probably stay that way for a little while longer, but I wanted to let you know that your videos have always been my favorite part of the day, and that I'm looking forward to enjoy all the new ones once I'm able to again.
Have a great day everyone :)
until next time, good luck!
starting a petition to do more of whatever the hand movement was at 5:23
character in a 1970 adventure flick trying to find the secret panel in the wall of the labyrinth
Definitely!
Tbh I very much needed this after the most recent Loki episode 😭
Can you post this exact same video with layers over the pulling? 😃
"Just the other day I was at an Office Depot-"
I literally perked up when hearing you went to the company I work for... XD
jenny and marno sitting in a tree, K-I-S-S-I-N-G!!
@@we-must-live Bruh XD
For the other listeners it really helps to have a fan on in you direction because the cold can help you sleep and it helps strenghten the tingles
Day 2 of asking Marno to do an updated tattoo tracing asmr video pls
New role play: awkward helix mattress dealer
Omg!! 😍 so happy he uploaded a new video about pulling negative energy. I watch them every day. It’s so relaxing and helps with anxiety. Marno you’re definitely a part of my life 😅 thank you! x
Due to anxiety I haven’t been sleeping for the past week, but this made me feel so wholesome thank you 🥺
When u reach 500k u should do an ASMR Q/A
I'm so surprised he doesn't have that many yet! This comment made me look. He does so many sponsorships I just assumed he was bigger than other people, but I guess not. Glad he's getting money so he can keep doing this
10:20 he is so good that he doesnt even have to be on screen or near a mic to give tingles, turly amazing
That water bottle was so much better than all of the others! I usually don't like them, but that one was amazing! Thank you ^^
That was the best sponsor ad ever, I love it ❤️🔥 You’re so funny 🤣
Every day before sleeping i watch this video and it pulls my all negative enargy magically... Thnx bro lots of love from Bangladesh ❤️🇧🇩
MARNO IS THE KING OF PERSONAL ATTENTION ASMR !!!!
Some of the best tingles I get are when you are rambling and casually doing small handsounds alongside it. Love it 🤌
MARNOS HELIX SPONSOR VIDEOS ARE THE BEST😭❤
Last night, iFELL ASLEEP, DURING THE AD PROMO, THIS IS HOW GOOD THIS MAN IS
yours are the only videos where i WONT skip the sponser bc i know it’ll be entertaining
It's 4.11 in the morning, and I havent got sleep yet. This vid really come in the right time, lets gooo
'Something reoccurring, maybe from childhood' 'get rid of that social anxiety' & 'something lingering, maybe embarrassing' You're just digging up ALL my ptsd, anxiety disorders, and daddy issues huh XD
Yes I love these types of asmr vids
why is this still so dang good!!!???
Just what I needed after a stressful ride home with my family! You’re a lifesaver, Marno! ❤️
Took a long break from ASMR and legit right after your ad, your breathy hello gave me instant tingles!
This is the only asmr video Iv found that will give me tingles. Thank you so much! Love your work and appreciate all the time you put into these.
You’re so close to 500K subscribers!! Great to see so many other people like your content as much as I do.
17:31 is soo perfect
like every part of this video
I just put a random moment
Your personal attention vids are ELITE. Actually all your vids are elite 😂🤘🏾
Different vibe in this one, don't know how to describe it, but I sure as heck ain't complaining!
(9:44 HOLY MOTHER OF ALL BRUSHES, THAT'S THE THICKEST BOI I'VE EVER SEEN IN MY ENTIRE LIFE!!!)
I don't have "good" headphones/earbuds so I've been raising my volume up really high without headphones/earbuds and then I watch asmr and then comes a really loud add so that's nice, but Marnos adds are really nice sounding just like has videos👌 😌😌😌
stress pulling but its just marno pulling you apart piece by piece so that youre no longer able to be perceived by the stress
Just got a random panic attack for no reason like usual, and this video helped me calm down, im actually tired now
Thank you Marno for actually grab my worries and take them away. ( nurse going into covid wave 3)💕
YES THIS IS MY FAVORITE TRIGGER OF ALL TIME
I HAVE BEEN WAITING FOR THIS COMEBACK!!!!! AAAAA I MISS UR VISUAL ASMR SO MUCH 😭💕💕💕
omg the last time that i was here you were still at 77k subs. now you have almost half a million! marno's finally getting the attention he deserves!
When I watch marno I realize I love asmr
I love your channel so so much I've been watching you for so long now and your one if my favorite asmr channels ever so please keep up the great work and stay safe💕
I laughed when you had to look at a screen, to read the script for the ad 😂
Never walked into a stress pull with someone knowing I needed a deep haul right off the bat lmao
I just woke up and now I’m going back to sleep 👍
This video literally helped my anxiety so much. Thank you Chris 💜
These are my favorite videos. So relaxing and comfy!
You are such a good man for creating this bro. Love you ❤
We both have a pma tattoo how did I never notice that!! Hella dope bro😎
Honestly wish I'd listened to this on the night before my surgery, because man, it's working wonders. Better late than never I guess!
Oh my favorite asmrtist with my favorite trigger. Thank you marnogement
Me: asks out girl
Girl: 0:09
I know all the pen clicking around 6:50 was for noises, but it felt like he was awkwardly trying to get the pen cap on while talking and getting a bit flustered bc it wasn't going on lmao XD /pos /nm
I have a lot of stress dumping today so I really need this...x
Hey... I'm so glad that you found this comment, so I can say that you are amazing and I'm proud of you! 💖
You are doing your best and I think you can't be better, because you are perfect! (At least for me... for me you are perfect!)
Keep pushing and never give up! 💖
Please always drink and eat enough through the day! I want you to be as healthy as possible 💖
You are my sunflower and I carry you under my heart every day! 🌻 (Like really... I have a sunflower tattoo under my heart.)
Please leave a smile under this comment so I can smile too! 💖
Love you! Have an amazing day/afternoon/night/sleep 💖🌻
This is the nicest comment I have ever seen. Thank you from the bottom of my heart 💕
I hope you are doing great and I really wish you the best. Be proud of yourself, cause you are amazing 💕
I wish you an happy and full of love life. You really deserve it 💕
That is very sweet ☺️
People like you make the world shine, thank you💕
@@Teemotim7 Thank you Bestie! 💖
@@paulapalais Just like you 💖
Thank you so much for this video!!!! I hope you have a great night!!!!🥰🥰🥰😊😊
Top notch content right here! Love it, it's super relaxing!
Masterpiece! Well done, Marno!
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
love the hair in this one!! looks so good
Omg this video just got out the night before my exam thanks Marno!
I need an entire video of Marno eating my bad toughts 😔👍
Yeah the big chunks of stress seem more accurate than little plucks. I'm planning a big vacation...my first time in a plane and the farthest I've been from home. So learning to pack for a trip like this has its worries but I'm also excited. I love these videos personal attention is my favorite. When we go to get a new mattress I'm gonna have to try helix. I wonder how it will work since me and my fiance have very different sleep preferences.
i like this sleep man
Omg I got so many tingles at 10:55 thank you marno !!
Asmr starts at 2:00
A national hero
Is it just me or does Marno seems like the coolest person to meet. Just me? Ok.
i enjoy these the best. not too edited (don't get me wrong love your unique layering style). but w these you take your time w each ting ting things and tingings :P
i’ve been feeling fucking awful recently, thanks for this x
hello fellow mcr fan:)
Watch your profanity son !!!!!