Recently I diagnosed with PCOS … I m so worried about it , but my thyroid and sugar tests are normal , now I will do more test during my monthly cycle, hope so it will be also normal 😞 I pray 5 times , from today I starting exercise, protein diet , lit diet , May Allah Pak give us all good health and wealth Ameennnn
Please, uroosa, cover all aspects and treatments related to pcos and thyroid. You brought us this wonderful doctor , now we need a nutritionist and herbalist ,then a workout podcast for pcos and a detailed superfood suggestion
Uroosa you can't believe that you're amazing ❤❤❤ I've dioangnoesd with pcos 1.2 years and trying to convince..😢 been married for 3 years even healthy lifestyle.. thank you ... for this channel specially ❤❤❤
Aoa.Uroosa we want next podcast with the subject of precautions which every girl should take before and after marriage.About lifestyle to balance harmonal issues and ti avoid infertility.The worth of folic acid in their life after marriage.Value of doing workout daily.
So truee 😢 im merred i have a doughter mashaAllah wth pcos . But still i have PCOS n their bad symptoms like sevare hair fall and facial hairs but my weight is always manageable . now a days drs are so much cruel even thay dont care how people pay fees high to consult with them but they just finished one mint no more than .. they do t knkw about what the prob we r suffering from . Yesterday i visited a gyne famious dr for PCOS . i told my all history n even said that i have missed periods n when evervi take oral conceptrives they come other than stop. So i said i have sevare hair fall out problem. She is saying what can i do go for prp 😢 is this behaviour of gynecologist drs. So sad even they r inducing our stress level more intsteed of reducing it . Thankyu so much uroosa for bring such a talented gyne dr .
Informative vedio I m also pcod patient from last 14 years 3 years of marriage I have no baby Still struggling with pcod Periods irregular and weight gain day by day 😢😢😢 So much pathetic situation for me and my husband is also not supportive He always blaming me that i m infertile 😢😢😢😢
Uroosa Apii thanks for informative video...Doctor bhi apki tarah bht sweet hen or polite ❤inho ne kitne pyar se sara kuch smjhaya he warna mene jitni Gynecologist visit kiye hen unka baat ka andaz like lgta unko khud treatment ki need n Anger issues hain...aj tak itni polite lady dr nahi dheki.❤
There's one more question I would like you to address; Bariatric Surgery. A lot of doctors actually claim it to be a all cure of PCOS. Especially for women with BMI over 35 because I don't think they can recommend it for a BMI less than that. Lekin i would really appreciate a doctor talk about it. A lot of ny friends weren't to thrilled with the idea even my personal research didn't make me appreciate the idea.
Uroosa Apii thanks for informative video...Doctor bhi apki tarah bht sweet hen or polite 💗doctors waqai sahi sy bat nh krtin mn ny bahot sary doctors visit kiye but Doctors bil kul tawaja nahe dete
So helpful.. I have to say that i am 19 year old year resent 1month agi i want to dr. To check that i have pcos yes or no.. she told me that i have a very starting fat on my cysts.. she gives me medicine for 3months.. i follow medicine for 1month.. My test was normal after 1month.. bcz i do a very little exercise but do.. water intake not very but more than i was. All the things that dr. describe me i do... I want to know that i have a hairs on my belly, chest even not on neck.. Could you tell me plz is these hairs will remove.. Ya katam jo jy gy.. i am worried about this.. plz tell me. Hair kasy katam ho gy..
Simply daily to lose weight 1 glass pani piyo phr 1 cucumber lo phr ek glass pani piyo pehle phr do shami kebab or half roti khao or khane k bad stop drinking water half hour baad piyo kch bhi khao us k foran bad half hour ya 15 min brisk walk kro or sth doc se ilaaj krwao weight kam hoga pcos better hoga weight kam karna hi ek hal hai insulin high hai to start drinking methi dana water half tbsp on empty stomach.
I'm 16 and i got my first period when i was 13 ,in very first year of my period it was regular but next year i didn't get it for 6 months then after that i have got my periods for straight 5 to 6 months non stop then doctor gave me birth control pills my weight is 79 and i got diagnost with pcod (i have cyst in both of my ovaries)and i have alot of pressure of study ,i have to study 6 hours in school and after coming back home i do my homework then i sleep i even dont have time for exercise and also didnt get my period since 3 months because i stop having birth control pills 😔
hy hope you are doing i have been through the same phase that you are going through right now This might get long but i hope you will have some benefits from this. InshaAllah I just got done with my bachelor's but suffered from this issue since I hit puberty. I had found the solution for this few years back, and that is weight management and pcos sachets, because even the gynecologist I got checked from after tests gave me various medications, including birth control and glucophage as well.Everything was normal until i consume those and abnormal when i stopped taking those.So i just get rid of them and apart from irregular periods i have irregular hair patterns as well .Yet fastforward to last year , i started taking pcos sachet/that contain inositol , i started walking ik that its hard but apny liay you have to do it bcz nobody else will.Ok, then i eliminate every type of junk slanty , toffees , chips ,burgers,colddrinks even the sugar used in our homes.I'm not that of a cardio person so started doing pilates (lili sabri is best in this), started intermittent fasting for as long as i can and here im shredded down from 79 kgs to 65kg and still using pcos sachet, multivitamins and regular periods. I hope my these things will help you
@@laibashahid6612@laibashahid6612 InshaAllahhh sister.. I am very glad to know that you are finee now MashaAllah ..and i'm not the only one who is suffering from this, Thank you so much for your advice i also think that my weight is a big issue ,i also have cut off the sugary food and snacks from my diet as well ,i think i have to manage my timetable so i can start doing walk or some exercise from now on and i would also take these pcos sachet too inshaAllah.. just need your kind prayerss thanks again sis for motivating me ❤
@@iamuroosasiddiqui certainly your doctor was very professional and I love the fact that she doesn’t promote or name any specific medication or that sachet bcz they do wrk differently on every body . Pcos or any medical condition need a lot of work and patience that’s the key people want short cut . Plz do some yoga session I love to do that
good bilkul sae bola doctor time nae deti bus fee le lii madam mere sath kai bar ese ho chukaa ab mne jana chor dia .mujhy doctor boli humre pass time nae hota apki batein sunein jaldi batao next patient ne ana hai is pe madam mne bola doctor sahiba fee wapis karen mne apko paisye dene nae i bat batane i paise liye wapis aa gai us k bad aj tk nae gai
Assalam o alikum uroosa api doctors waqai sahi sy bat nh krtin mn ny bahot sary doctors visit kiye but doctors sahi guide nh krty ap ki video bhot zayada helpfull hy mery liye khasosi kiun ky mn bhot sy swal jo kisi sy nh kr sakti thi ...sab ky ans mill gye mjy ...thankuuu so much api
Mery 2 misscarrige ho gay han 5 sal shadi ko ho gy han 4th month min pani ki thali phatjati hai . . proper treatmnt krwati hu . . . 5 sal sy medication py hon. . still struggling. . koi eska elaj hai stich bh lagwaya tha last pregnancy min but wohi hoA misscaarrage in 4th month
Wonderful podcast! one thing I need to know brown bread/bran/multigrain breads are not healthy too? Another request, please let the doc speaks, you are interrupting in between a lot which breaks the flow. The sachet part is still left incomplete. Do they have any side effects if taken for longer term?
I am 28 years mujy pcos hai. Unmarried ho. Mera wait 39 hai. Boht medicine li hain boht doctors ky ge ho . Ab Mujy periods hoty hain but 2 month bad plz tell me what i do
I am diagnosed with pcos . I am taking medications for 3 years after marriage, now i am fed up, just following home remedies, diet, but when i forget to have good diet pcos come again
Only Pcos sachet works I have not got Period for One year hamare pakistan me awareness hi nahi hai inositol vitamin b12 hota kia hai kitni achi behtareen vitamins hain Pcos k leye dr bas glucophage pakra dete or wazan kam karne ka kehte bht kam dr hi pcos k sachet ka batate hain mene jab se pcos sachet leye hain tab se mere Period regular hain Alhammdulillah ❤
I am suffering from pcod from atleast 3 years and my periods are not irregular they are missed in these 3 years i got nomral periods only 2 times just bcz of contraceptive pills. Even by taking continues pcos sachet like ( Myofolic, inomel f, cystol combi ) i am still not getting regular peiods. Suffering from severe anxiety, fear, depression. I don't even eat outside food like bakery items, fast food even sugar. If i take then after much time. Doing exercise but nothing is changing.
Assalamualaikum jee meari bati ko PCOS ha dr ka pass la ka giy medicine di but kuch kas faraq nhi aiya ab Allahumdulaah healthy food an exercise phala sa bhatar ha 😊
😮muj b irregular periods thy tu hormones test krway wo tu sab teak hain but Altra sound krwaya tu doctor NY bola utress small hain k koi soultion hain es k 😢😢😢
Mn apna weight loss kr rhe hn please please mjy thora sa diet ka bta dn please please.mn 25 kg loss keya ha but ab or krna chahti hn mera weight stuck ho gaya ha please thora diet ka bta dn ap kia ly rhe hn ab apni diet mn
@@MuhmmadAhmadAhmad-i2d si details sy bata dain suba nashty main dopher rat Kai lyti thin ap or ap ny intermittent fasting ki ha Kai ... Mera w8 98 ha main bht preshan hn 10 sal ho Gy hn baby b ni howa ... JB shadi howi thi tb 70 ki line main tha madicne kha kha KR w8 b barhta ja Raha ha mera
@@masoodch.4921 pro breakfast chia seeds grm Pani mn aik lemon Dal k leti hn.phir mn 2 eggs kbhi boiled to kbhi omlate bna leti hn sath mn aik cup yogurt leti hn agr yogurt na ln to Jo b sabzi BNI ho WO aik cup leti hn .dupehar mn chana chat with 2 shami kabab.raat mn daal masor ya agr chicken ho to WO aik disc size ki roti k sath leti hn .roti mn joo ya phir multi grain ki leti hn wheat ni khati.
@@masoodch.4921 ap uroosa hn ya phir koi or hn .Jo koi b hn mn apko apni sari diet bta Sakti hn .mjy koi issue ni ha.mn MSG's krti hn but WO khud hi dlet ho jaty hn
Aroosa mam ny theak kha ..mostly doctors jan churwaty hen patients sy ,unhen is bat ki fikr ni hoti k kitni mushkil sy koi aya h or kitni tenshn m h ,agr dr achi trha msla sun ly or hosla tasli dy dy to patient adha thk ho jata h ....so i hate doctors
Uroosa please let her speak ya to ap khud bol lo ya ap unko bolne do itna annoying lgra ap bar bar unko cut kr k khud baat bolne lg jti please have some manners 😒 jb 1 sawal la jawab wo de dein phr next sawal krn bhech me e bolne lg jti hn
With due respect madam ko shayed research or percentage ka pata nahe ha Ju female ki disease ha uski percentage female k sample pa he li jati ha 52% ka Matlab yeh bilkul nahe ho sakta k Pakistan ki female population 52 % ha tu her female ko PCOS ha She is giving the wrong impression. This research ki real population 100% of females of Pakistan Hain or Un ma sy 52% female ma PCOS ka prevalence paya jata ha. Not everyone.
![[Live สด] การออกรางวัลสลากกินแบ่งรัฐบาล งวดวันที่ 16 พฤศจิกายน 2567](http://i.ytimg.com/vi/wPd7VFfWHIA/mqdefault.jpg)
Recently I diagnosed with PCOS … I m so worried about it , but my thyroid and sugar tests are normal , now I will do more test during my monthly cycle, hope so it will be also normal 😞
I pray 5 times , from today I starting exercise, protein diet , lit diet , May Allah Pak give us all good health and wealth Ameennnn
Allah Kaafi Alllah Shafi .
I hope this video was helpful for you !
Shuru Karen bus 💪
Please, uroosa, cover all aspects and treatments related to pcos and thyroid. You brought us this wonderful doctor , now we need a nutritionist and herbalist ,then a workout podcast for pcos and a detailed superfood suggestion
Ohhh yes ! All that and much more ! Abhi bismillla ki hai . Do keep sharing whtelse u want to seee
@iamuroosasiddiqui Hi Uroosa. I request that you please let the guest speak.
Uroosa you can't believe that you're amazing ❤❤❤ I've dioangnoesd with pcos 1.2 years and trying to convince..😢 been married for 3 years even healthy lifestyle.. thank you ... for this channel specially ❤❤❤
M glad it helps Thank you for subscribing it . Share this channel with your loved ones .
Aoa.Uroosa we want next podcast with the subject of precautions which every girl should take before and after marriage.About lifestyle to balance harmonal issues and ti avoid infertility.The worth of folic acid in their life after marriage.Value of doing workout daily.
Good questions even I want to know this . Noted !
So truee 😢 im merred i have a doughter mashaAllah wth pcos . But still i have PCOS n their bad symptoms like sevare hair fall and facial hairs but my weight is always manageable . now a days drs are so much cruel even thay dont care how people pay fees high to consult with them but they just finished one mint no more than .. they do t knkw about what the prob we r suffering from . Yesterday i visited a gyne famious dr for PCOS . i told my all history n even said that i have missed periods n when evervi take oral conceptrives they come other than stop. So i said i have sevare hair fall out problem. She is saying what can i do go for prp 😢 is this behaviour of gynecologist drs. So sad even they r inducing our stress level more intsteed of reducing it . Thankyu so much uroosa for bring such a talented gyne dr .
I understand . I pray we all find good doctors .
Thank you for sharing . Means a lot
It's amazinggggg, and very informative video you made uroosaaaa love you so much
Thank you so much 😀
Informative vedio
I m also pcod patient from last 14 years
3 years of marriage
I have no baby
Still struggling with pcod
Periods irregular and weight gain day by day 😢😢😢
So much pathetic situation for me and my husband is also not supportive
He always blaming me that i m infertile 😢😢😢😢
Alllah asaaani kare . Do check out this doctor in the description maybe it will help . Stay strong! 🩷💜
@@iamuroosasiddiqui thankyou so much for your concern 🥰
Uroosa Apii thanks for informative video...Doctor bhi apki tarah bht sweet hen or polite ❤inho ne kitne pyar se sara kuch smjhaya he warna mene jitni Gynecologist visit kiye hen unka baat ka andaz like lgta unko khud treatment ki need n Anger issues hain...aj tak itni polite lady dr nahi dheki.❤
Glad to hear that . She she was sweet and humble off camera too .
There's one more question I would like you to address; Bariatric Surgery. A lot of doctors actually claim it to be a all cure of PCOS. Especially for women with BMI over 35 because I don't think they can recommend it for a BMI less than that. Lekin i would really appreciate a doctor talk about it. A lot of ny friends weren't to thrilled with the idea even my personal research didn't make me appreciate the idea.
Uroosa Apii thanks for informative video...Doctor bhi apki tarah bht sweet hen or polite 💗doctors waqai sahi sy bat nh krtin mn ny bahot sary doctors visit kiye but Doctors bil kul tawaja nahe dete
I hope this video helps . The doctors information is mentioned in the description too .
@@iamuroosasiddiquiok.thanks a lot
Thank you❤ uroosa this vedio is so informative.
Glad it was helpful! 🩷🤓💜
Thankuuu so muchhhhhh ❤
Most welcome
Very well explained
Glad it was helpful!
Very informative thnx u
It was great video.
So nice of you
Yes I refuse to take diane 35 medicines inspite of I had already regular periods and i defeated my 4 size cyst in morning yoga in evening walk .
Waaaoww alhamdullilah Allah bht tandurusti de thanks for sharing
Ameen thanks dear
So helpful..
I have to say that i am 19 year old year resent 1month agi i want to dr. To check that i have pcos yes or no.. she told me that i have a very starting fat on my cysts.. she gives me medicine for 3months.. i follow medicine for 1month.. My test was normal after 1month.. bcz i do a very little exercise but do.. water intake not very but more than i was. All the things that dr. describe me i do...
I want to know that i have a hairs on my belly, chest even not on neck.. Could you tell me plz is these hairs will remove.. Ya katam jo jy gy.. i am worried about this.. plz tell me. Hair kasy katam ho gy..
Wonderful information
Many many thanks
Pls discuss with this doctor how to manage perimenopause
Will ask
Aroosa ,I like your way of talking.
Thank you
Very informative vedio 💯💯💯
Glad you liked it
Satisfied 😊
Chalo good to hear
Uroosa u r great,my daughter is 16 years old ,she have missed her periods last 2 months, please tell me what can i do ,i literally tense😢😢
Check this videos description and do get in touch with this dr . Hopefully it helps .
Wonderful podcast 👍🏻
Glad you enjoyed it!
Hormone profile test hty ha female me wo hum kbhi bhi krwa skty ha ya periods k 2,3 day krwane hty h?
Doctor say pooch a hoga ye
Simply daily to lose weight 1 glass pani piyo phr 1 cucumber lo phr ek glass pani piyo pehle phr do shami kebab or half roti khao or khane k bad stop drinking water half hour baad piyo kch bhi khao us k foran bad half hour ya 15 min brisk walk kro or sth doc se ilaaj krwao weight kam hoga pcos better hoga weight kam karna hi ek hal hai insulin high hai to start drinking methi dana water half tbsp on empty stomach.
Thank you so much for sharing 🩷💜🩷
I'm 16 and i got my first period when i was 13 ,in very first year of my period it was regular but next year i didn't get it for 6 months then after that i have got my periods for straight 5 to 6 months non stop then doctor gave me birth control pills my weight is 79 and i got diagnost with pcod (i have cyst in both of my ovaries)and i have alot of pressure of study ,i have to study 6 hours in school and after coming back home i do my homework then i sleep i even dont have time for exercise and also didnt get my period since 3 months because i stop having birth control pills 😔
Alllah asaaani kare .’ I hope u find a good doctor for this
hy hope you are doing i have been through the same phase that you are going through right now
This might get long but i hope you will have some benefits from this. InshaAllah
I just got done with my bachelor's but suffered from this issue since I hit puberty. I had found the solution for this few years back, and that is weight management and pcos sachets, because even the gynecologist I got checked from after tests gave me various medications, including birth control and glucophage as well.Everything was normal until i consume those and abnormal when i stopped taking those.So i just get rid of them and apart from irregular periods i have irregular hair patterns as well .Yet fastforward to last year , i started taking pcos sachet/that contain inositol , i started walking ik that its hard but apny liay you have to do it bcz nobody else will.Ok, then i eliminate every type of junk slanty , toffees , chips ,burgers,colddrinks even the sugar used in our homes.I'm not that of a cardio person so started doing pilates (lili sabri is best in this), started intermittent fasting for as long as i can and here im shredded down from 79 kgs to 65kg and still using pcos sachet, multivitamins and regular periods.
I hope my these things will help you
@@laibashahid6612@laibashahid6612 InshaAllahhh sister.. I am very glad to know that you are finee now MashaAllah ..and i'm not the only one who is suffering from this, Thank you so much for your advice i also think that my weight is a big issue ,i also have cut off the sugary food and snacks from my diet as well ,i think i have to manage my timetable so i can start doing walk or some exercise from now on and i would also take these pcos sachet too inshaAllah.. just need your kind prayerss thanks again sis for motivating me ❤
Ameenn and Thank youu soo much api for replyy♥️😊@@iamuroosasiddiqui
Yani k sirf Allah sy dua kr k hi es sy bach sakhty hn😊 kun k itny fedup factor hn k samjh nae a rha k kia krn 😮
Healthy lifestyle baby !
Start with that .
I was waiting 🎉🎉
Hope it helped
@@iamuroosasiddiqui certainly your doctor was very professional and I love the fact that she doesn’t promote or name any specific medication or that sachet bcz they do wrk differently on every body . Pcos or any medical condition need a lot of work and patience that’s the key people want short cut . Plz do some yoga session I love to do that
Can you also guide about simple diet plans pre medical student can follow in this aspect .
As we have to study a lot and don't get time to focus on our selves , mostly my age fellows are going through it .we need some to guide us 🙏.
good bilkul sae bola doctor time nae deti bus fee le lii madam mere sath kai bar ese ho chukaa ab mne jana chor dia .mujhy doctor boli humre pass time nae hota apki batein sunein jaldi batao next patient ne ana hai is pe madam mne bola doctor sahiba fee wapis karen mne apko paisye dene nae i bat batane i paise liye wapis aa gai us k bad aj tk nae gai
That is soooo wrong ! I can understand better to chooose some place else . Can not boycott going to the doctor completely Allah asaani kare
Pls tell me how & where can we reach up to Dr Tasneen in Khi?
Check the description . All the details and her contact is in it
Menopause py bhi video banayen
Ok noted
Assalam o alikum uroosa api
doctors waqai sahi sy bat nh krtin mn ny bahot sary doctors visit kiye but doctors sahi guide nh krty
ap ki video bhot zayada helpfull hy mery liye khasosi kiun ky mn bhot sy swal jo kisi sy nh kr sakti thi ...sab ky ans mill gye mjy ...thankuuu so much api
I am soo glad it helped .
Check description for this doctor . Go visit her . She seemed nice and ready to talk .
Can you share a complete workout, diet plan for pcos
Have shared it in the previous episode
Ur the sweetest ❤
Your interruption is irritating
Mery 2 misscarrige ho gay han 5 sal shadi ko ho gy han 4th month min pani ki thali phatjati hai . . proper treatmnt krwati hu . . . 5 sal sy medication py hon. . still struggling. . koi eska elaj hai stich bh lagwaya tha last pregnancy min but wohi hoA misscaarrage in 4th month
Wonderful podcast! one thing I need to know brown bread/bran/multigrain breads are not healthy too? Another request, please let the doc speaks, you are interrupting in between a lot which breaks the flow. The sachet part is still left incomplete. Do they have any side effects if taken for longer term?
Yes I also want to know😢
Ok will ask .
This was my first video ever in such a format . Ye dekh kar bht idea howa hai about things that I’ll do better next time . InshaAlllah .
I am 28 years mujy pcos hai. Unmarried ho. Mera wait 39 hai. Boht medicine li hain boht doctors ky ge ho . Ab Mujy periods hoty hain but 2 month bad plz tell me what i do
I am diagnosed with pcos . I am taking medications for 3 years after marriage, now i am fed up, just following home remedies, diet, but when i forget to have good diet pcos come again
Thanks Mam
Most welcome 😊
Hi plz I need ur help Appi
Only Pcos sachet works I have not got Period for One year hamare pakistan me awareness hi nahi hai inositol vitamin b12 hota kia hai kitni achi behtareen vitamins hain Pcos k leye dr bas glucophage pakra dete or wazan kam karne ka kehte bht kam dr hi pcos k sachet ka batate hain mene jab se pcos sachet leye hain tab se mere Period regular hain Alhammdulillah ❤
Ya sachy kis company k Hain aur keya medical store sy easy mil jaty Hain
Keya endometriosis ma use kr skty hain
Myofolic sachets
@fammalicious-Recipe bat sunyn
Apko kitny months baad huye thy periods sachets use krny sy?
@@shizzausman pehle hi month hogaye the
Pcos is an endocrine disorder. See an endocrinologist
I am suffering from pcod from atleast 3 years and my periods are not irregular they are missed in these 3 years i got nomral periods only 2 times just bcz of contraceptive pills. Even by taking continues pcos sachet like ( Myofolic, inomel f, cystol combi ) i am still not getting regular peiods. Suffering from severe anxiety, fear, depression. I don't even eat outside food like bakery items, fast food even sugar. If i take then after much time. Doing exercise but nothing is changing.
Try this doctor maybe it helps
Please give her details
Hi i m typical pcos patient with all symptoms u name it.
i want to share my story as anonymous . May be it can help anyone.
Assalamualaikum jee meari bati ko PCOS ha dr ka pass la ka giy medicine di but kuch kas faraq nhi aiya ab Allahumdulaah healthy food an exercise phala sa bhatar ha 😊
Alhamdulllialh soo glad to hear Allah shifa de tandurusti de . Behtareen naseeb kare !
Me b hospitals sy bohat bagti the. Ab shadi k 5 saal sy bhag rahi doctrs k, but asy koi doc hmy guide q nahi krti. Itni fee ly lyti.
What is Hijama..
Plz tafsil say bata dan..
Hijama is sunnah treatment , your body can get Detox by hijamah
Search kr lo
Uroosa you have been interrupting her a lot atleast let her finish .
Yes !
My bad ! Learning along the way! Thanks
😮muj b irregular periods thy tu hormones test krway wo tu sab teak hain but Altra sound krwaya tu doctor NY bola utress small hain k koi soultion hain es k 😢😢😢
I’ll ask
Assalam o alaekum api plz fibroids par b 1 video banae😢😢😢
Mn apna weight loss kr rhe hn please please mjy thora sa diet ka bta dn please please.mn 25 kg loss keya ha but ab or krna chahti hn mera weight stuck ho gaya ha please thora diet ka bta dn ap kia ly rhe hn ab apni diet mn
Bataya hai . Do check the whole video. .
@@MuhmmadAhmadAhmad-i2dsis ap Ka Kai deit plan tha plzz share krin Mera w8 b bht zayda ha
@@MuhmmadAhmadAhmad-i2d si details sy bata dain suba nashty main dopher rat Kai lyti thin ap or ap ny intermittent fasting ki ha Kai ... Mera w8 98 ha main bht preshan hn 10 sal ho Gy hn baby b ni howa ... JB shadi howi thi tb 70 ki line main tha madicne kha kha KR w8 b barhta ja Raha ha mera
@@masoodch.4921 pro breakfast chia seeds grm Pani mn aik lemon Dal k leti hn.phir mn 2 eggs kbhi boiled to kbhi omlate bna leti hn sath mn aik cup yogurt leti hn agr yogurt na ln to Jo b sabzi BNI ho WO aik cup leti hn .dupehar mn chana chat with 2 shami kabab.raat mn daal masor ya agr chicken ho to WO aik disc size ki roti k sath leti hn .roti mn joo ya phir multi grain ki leti hn wheat ni khati.
@@masoodch.4921 ap uroosa hn ya phir koi or hn .Jo koi b hn mn apko apni sari diet bta Sakti hn .mjy koi issue ni ha.mn MSG's krti hn but WO khud hi dlet ho jaty hn
I was Waiting for this Video
Hope it helped
Mujhe irregular periods nahi hain pr mujhe hirsutism hy :((( kya karon me
Will cover this inshaAlllah soon
I was going to demand this video
Apki bharpoooor demaand par !!!
Hope it helps
@@iamuroosasiddiqui thanks 🙌🏼
Asalam alekum mujhe doctor ne overy remove karne ka kha hy
Alllah asaaani de .
Mere age 45 heavy bleeding ho rahe hy weight 100kg hy 6year se period ke problem ho rahe hy blood pressure high hy
Uroosa api ab ap dramas kyu nahi karti😢
Doctors bil kul tawaja nahe dete sahi kaha mai thak gay hon 😢😢😢😢
Try her then ! Details in description
Aroosa mam ny theak kha ..mostly doctors jan churwaty hen patients sy ,unhen is bat ki fikr ni hoti k kitni mushkil sy koi aya h or kitni tenshn m h ,agr dr achi trha msla sun ly or hosla tasli dy dy to patient adha thk ho jata h ....so i hate doctors
Uroosa please let her speak ya to ap khud bol lo ya ap unko bolne do itna annoying lgra ap bar bar unko cut kr k khud baat bolne lg jti please have some manners 😒 jb 1 sawal la jawab wo de dein phr next sawal krn bhech me e bolne lg jti hn
Sorrry ! Will try to do so next time .
kia pcos main ghussh ata hai
BHt zada
Great video
Thanks for the visit
Mujhe b PCOS h
Sending love and prayers for you !
Basically koi achi ganicolgist milti hi ni😢😢jo smjhay bhi or smjhy bhi k main reson kia h..
Check description
Aap dance bhi karti hai please dance pe koi video zarur banaye
🩷🤓💜ok baby
What is the best time to sleep??
Raat
Yup. Ideally to Sooraj k sath utho soooraj k sath sooo.
Aslmo Alikum MASH ALLHA ap boht payri ho gai hain Hamza kesa haii
Thank you ! Wo alhamdullilah Theek hai . Us k liyay aik dua kar Dena achi si aaj !
Mps mji be hota shitica pain be hn
Allah asaaani kare 🩷
Mere periods 5 days aty hain
But mre chin pr hairs aty hain 😢
Drink spearmint tea
Yeh konsi tea hai?
Desi pudina @@CreativeCook-is9wv
Please koshis karae thori baat mae hi baat ko samjadaie......
I m your Fan Also Say my Name
Hey ishaaa ! 🩷🤓💜
Aslam o alikom.uroosa kia hal ha apka
Great app sunayeen
@@iamuroosasiddiqui Allhamdulillah
@@iamuroosasiddiqui apka podcast MashAllah bohat Acha ha
With due respect madam ko shayed research or percentage ka pata nahe ha
Ju female ki disease ha uski percentage female k sample pa he li jati ha 52% ka Matlab yeh bilkul nahe ho sakta k Pakistan ki female population 52 % ha tu her female ko PCOS ha
She is giving the wrong impression. This research ki real population 100% of females of Pakistan Hain or Un ma sy 52% female ma PCOS ka prevalence paya jata ha. Not everyone.
Api I've cysts in both ovaries can you suggest me diet mra weigh 48🥺 r unmarried hu
I’ll ask
@@iamuroosasiddiqui JizakAllah apii
Do regularly exercise just for 15 to 20 mins inshaAllah desolve naturally I have been gone through this...
@@hinakhalid7056 26 and 37 mm hen dono me
Healthy diet as much as u can and do exercise or apni diet ma seeds add karain
3rd
🩷🤓💜
@@iamuroosasiddiqui❤❤❤❤❤