Compex Muscle Stim: Pad Placement for Calf Muscle

[@Boo91900]

Good information I just used my ems muscle stimulation for my quad

[@sunsizzle33]

so would you recommend doing all of one side of the body (e.g. hamstring & calf) at once OR hamstrings of both sides together? or does it really matter?

[@christianortega8620]

Hallo