5 Must Have Gym Tools for Functional Bodybuilding
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- เผยแพร่เมื่อ 17 มิ.ย. 2024
- Coop from Garage Gym Reviews has seen it all when it comes to equipment - so we teamed up to give you our expert takes on the most overlooked tools for Functional Bodybuilding. There’s something for everyone here, so add a tool or few to your home gym and expand your movement possibilities with the help of Functional Bodybuilding.
Check out Coops Channel here:
/ garagegymreviewsblog
Try my Persist training program free at functional-bodybuilding.com/p...
Intro (0:00)
LMNT Ad (0:42)
Landmine Attachment (1:49)
Slant Board / Heel Wedge (4:11)
Resistance Bands (8:07)
Parallettes (12:10)
The Sled (16:23)
Thanks (20:20)
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Thanks for having us out and making me feel self-conscious about my lack of vascularity! Ha! :)
Any time! Well I was made to feel self-conscious about my strength, or lack thereof. Coop is the STRONGEST person I've worked out with in a while!
My guy! Good to see ya pop up in other channels! You're the reason I got my echo bike that started my home gym setup years ago! Thanks Cop!
Great video! I watch both you and Coop. The only piece I'm missing from my small gym is the sled. It's on my list.
The best TH-camrs teaming up , great initiative !!! 🙌🏻
Love that tennis ball landmine thing, thanks!
#5 would be a driveway, followed by #6 sled 😳 great suggestions, and anymore Marcus/Coop collabs will equate to guaranteed “I’m in!”. I was surprised to see FBB Persist wasn’t on coop’s list of “best online workout programs”… so this was a nice surprise. Persist is awesome. And I just got a Rep Ares… so Marcus, please start suggesting alternate exercises in persist for those with functional trainers 🙂
Great to see two of my favorites ☺️
Appreciate the video a lot. If you do one of these again I would put the products in the description. Just a little constructive criticism. Keep up the great work!
Two of my favorite fitness channel personalities coming together. Great stuff 💪
I appreciate that! We had fun! And make sure to keep and eye out on Coops channel for the full FBB Gym Walkthrough!
Nice vid. Sled 🛷 No. 1 and Landmine No. 2 on my take.
Cheers!
Awesome collab! This was fun to watch
Glad you enjoyed it!
So great!! Thanks for video
What tool is your favorite?!
Great video!
Awesome team!
Awesome collab!
Yes it was!
great video 👍. I would like to include a pair of gymnastic rings too .
resistance bands jump rope and gymnastic rings are all i need to travel and a workout in for every muscle group.
My first sort of sledge was a car tyre with a couple of eye hooks in the tyre and a harness. I set the bumper plates on a piece of cut out plywood stuck to the tyre and used a piece of scaffolding pole uses to stop the plates falling off. Now you can't push the tyre but I can drag it facing forward or facing backwards.
I'm actually kinda mad that I never thought about a landmine when we had gym shut downs! Awesome video
it is a sneaky useful tool that is for sure!
The two of you get me so hyped. Wishing you guys the absolute best in life.
Yesh Coop!
Great video, hey what do you and Coop think about using a exergenie for sled work?
Whoop baby!!! I have wore one for 3 yrs best ever
Good stuff 👍🏻
Glad you enjoyed!
I leave my sled trap bar outside year round. Not a problem. Gloves in the winter is the only adjustment.
Introduction stops at 2:14
Great video, added sub.
Thanks for the sub!
@@marcusfilly not sure why I didn’t sub before, I remember seeing some of your videos, always good content. On the road to recovery, and back to weights.
Great video
Glad you enjoyed it!
Your videos are on point and get me amped for trying all the new things I learn from them, keep it up!
What brand are those single foot slant boards? Thanks
Great suggestions! Surprised to not see kettlebells as they take nearly no space and you can do nearly everything with them. Sleds are a tough one here in the winter. I've got a tank M1 but kinda hard to use it when we get 2-4 feet overnight. Though legs are gonna get a workout on the slopes anyway when that happens so maybe not a problem. ;)
when it comes to slant boards and wedges what is better, wood, resin or steel? adjust able or fixed, which is better? what are some the best companies producing them?
Great vid! Somebody bring marcus some new shoes tho :D
Maybe one day! These are my favorite!
How are you supposed to improve your ankle mobility with those?
12:34 COOP bustest a nut HEARING the word knurling.
what brand is this heel wedge pls. thanks
The only "must have" on this list is bands. I can also see the land mine if you already own barbells, but why did you get those?
If I can only have one, wedges or the slanted stand for the squats? Can the wedges shift while squatting ?
The wedges can shift a little with squatting, but I do like the versatility of having the two separate wedges.
it's actually more painful for me to push up on a bar than on the floor...thanks!
Hi guys... Gymnastics rings are a must for a home gym?
I think coop was being very professional with this guy Marcus. I say that because coops body language from this video on the one on his own channel makes me think he doesn't necessarily like Marcus. Or he had something else going on in his head. Just seems like he's going through the motions.
I just checked the price the land mine attachment $270 holy crap
Guarantee this guy did a bicep pump exercise before filming
Thinking my racks jammer arms could basically function as parallettes.
That's creative!
Wait, coop does BJJ!?!
x3 bar really is the king of portable exercise equipment.
I am not identify as an FBB, can I still watching?
Algorithm ❤
No rings?
Check out the other video we shot with him ;)
Jesus Loves Yall
Those bars are going to snap your shit up. No reason to ever go that deep.